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		<title>Recipezaar: Granola &amp; Porridge,Vegetarian recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Granola &amp; Porridge,Vegetarian</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Tue, 09 Feb 2010 18:43:36 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 18:43:36 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Blueberry Carob Oatmeal</title>
			<link>http://www.recipezaar.com/326754</link>
			<description>Chocolatey goodness for breakfast! When paired with a cup of coffee, the day couldn't start any better! -- posted by &lt;a href="http://www.recipezaar.com/member/964409"&gt;Veganita&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/326754</guid>
			<pubDate>Tue, 23 Sep 2008 00:05:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Peach and Bircher Muesli</title>
			<link>http://www.recipezaar.com/328675</link>
			<description>From the Australian Diabetic Living Magazine.  The cooking time is the overnight soaking time (8 to 10 hours) -- posted by &lt;a href="http://www.recipezaar.com/member/286566"&gt;I'mPat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/328675</guid>
			<pubDate>Fri, 03 Oct 2008 15:41:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Nutty Fruity  Yummy Muesli</title>
			<link>http://www.recipezaar.com/332625</link>
			<description>This is so yummy  and  it's so good for you too! Full of energy, this will help get you through the day! Adapted from the California Almond Board. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/332625</guid>
			<pubDate>Thu, 23 Oct 2008 19:02:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Kashi Craisin Yogurt Parfait</title>
			<link>http://www.recipezaar.com/333171</link>
			<description>A quick and healthy breakfast. I prefer to eat it warm, but if you'd like a little crunch it would taste great cold. -- posted by &lt;a href="http://www.recipezaar.com/member/567959"&gt;Mandanagans&lt;/a&gt;</description>
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			<pubDate>Mon, 27 Oct 2008 17:59:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Maple Apple Almond  Oatmeal</title>
			<link>http://www.recipezaar.com/334234</link>
			<description>A nutritious and delicious way to start the morning, this oatmeal offers calcium, vitamin E, fiber, magnesium and potassium -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/334234</guid>
			<pubDate>Fri, 31 Oct 2008 00:40:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cape Breton Oatcakes</title>
			<link>http://www.recipezaar.com/334468</link>
			<description>This is the best oatcake recipe.  It has the perfect balance between salt and sweet. This recipe comes from the Cape Breton Highlands in Nova Scotia. It is a traditional treat as we have a strong Scottish culture in this province. -- posted by &lt;a href="http://www.recipezaar.com/member/533002"&gt;saucey1&lt;/a&gt;</description>
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			<pubDate>Sun, 02 Nov 2008 19:31:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Raw Savory Oatmeal</title>
			<link>http://www.recipezaar.com/335854</link>
			<description>I got this from Eat Smart, Eat Raw. Even if using cooked oats, it sounds like a good breakfast. I usually like sweet breakfasts, but this sounds like a good lunch! -- posted by &lt;a href="http://www.recipezaar.com/member/607393"&gt;Courtney Elizabeth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/335854</guid>
			<pubDate>Sat, 08 Nov 2008 16:17:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Healthy Living Granola</title>
			<link>http://www.recipezaar.com/336176</link>
			<description>This recipe makes a Great, Healthy, Attractive Gift when you place in a canning jar and tie with a ribbon. You may have to make 2 batches though because you just have to gift yourself too! -- posted by &lt;a href="http://www.recipezaar.com/member/710809"&gt;ChiefCook&amp;amp;BottleWasher&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/336176</guid>
			<pubDate>Mon, 10 Nov 2008 22:43:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Apple Oatmeal (Crock-Pot)</title>
			<link>http://www.recipezaar.com/337765</link>
			<description>I liked this as a change from regular oatmeal - and it is ready when you wake up! Although the original recipe uses wheat berries, I used oat bran with great results. Recipe source: The Healthy Slow Cooker -- posted by &lt;a href="http://www.recipezaar.com/member/39835"&gt;ellie_&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/337765</guid>
			<pubDate>Mon, 17 Nov 2008 21:31:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Steel Cut Oats With Ground Flax Seed</title>
			<link>http://www.recipezaar.com/340128</link>
			<description>My everyday recipe for oats that makes four days worth of breakfast!
Not to sweet but an excellent preworkout fuel! Reheats perfectly in the microwave oven. -- posted by &lt;a href="http://www.recipezaar.com/member/719198"&gt;The King of Rice and Beans, Chef #719198&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/340128</guid>
			<pubDate>Sun, 30 Nov 2008 01:52:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Raw Oatmeal</title>
			<link>http://www.recipezaar.com/340158</link>
			<description>I have had several kinds of raw oatmeal, but this one is my favorite.  My children love this recipe as well.  What a great way to start our morning than with a nutrient packed food.  Feel free to add more or less cinnamon based on your taste. -- posted by &lt;a href="http://www.recipezaar.com/member/98165"&gt;mandikaake&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/340158</guid>
			<pubDate>Sun, 30 Nov 2008 02:11:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fruit and Nut Cereal</title>
			<link>http://www.recipezaar.com/340392</link>
			<description>A delicious, healthy treat made with grains, seeds, and dried fruit. This makes a nice gift too! Adapted from the California Fig folks. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/340392</guid>
			<pubDate>Sun, 30 Nov 2008 23:49:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Heart Healthy Oatmeal</title>
			<link>http://www.recipezaar.com/341350</link>
			<description>This is something that I've done for years in order to perk up my oatmeal without adding calories.  It takes a few minutes, but is worth it.  I came up with the idea when I was tiring of the taste of plain oatmeal. -- posted by &lt;a href="http://www.recipezaar.com/member/465080"&gt;dogsandwoods&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/341350</guid>
			<pubDate>Wed, 03 Dec 2008 22:53:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Budwig - Original Dr. Kousmine Recipe</title>
			<link>http://www.recipezaar.com/343360</link>
			<description>A delicious, super-healthy way to start the day.  Dr. Kousmine (http://en.wikipedia.org/wiki/Catherine_Kousmine) was perhaps a little ahead of her time in terms of nutrition, espousing the benefits of unprocessed foods and a holistic approach to diseases and ailments; but whatever you think of the politics of it all, this breakfast is yummy and will keep you sustained for many hours more than a bowl of &amp;quot;normal&amp;quot; cereal!  ;-) -- posted by &lt;a href="http://www.recipezaar.com/member/429591"&gt;Seznam&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/343360</guid>
			<pubDate>Sat, 13 Dec 2008 23:50:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fragrant Banana-Orange Speltmeal</title>
			<link>http://www.recipezaar.com/344217</link>
			<description>This is my variation on recipe#252937. Hope you can find spelt flakes! They're generally available at a good bulk store and have a characteristic flavor that makes this breakfast different and yummy. -- posted by &lt;a href="http://www.recipezaar.com/member/293410"&gt;White Rose Child&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/344217</guid>
			<pubDate>Thu, 18 Dec 2008 16:19:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chocolate Oat Bran</title>
			<link>http://www.recipezaar.com/344817</link>
			<description>There are lots of recipes for chocolate oatmeal, but very few for any type of oat bran... so I decided to create one just to see what happened, and it didn't turn out so bad!!  I did use a half-cup measuring cup, but it wasn't completely full so it may have been more like 1/3 cup. -- posted by &lt;a href="http://www.recipezaar.com/member/345569"&gt;brokenburner&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/344817</guid>
			<pubDate>Tue, 23 Dec 2008 00:29:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pomegranate-Pear Muesli</title>
			<link>http://www.recipezaar.com/345988</link>
			<description>I love this muesli variation... perfect for these winter fruits. Pears aren't so hard, but I'm always seeking another way to use pomegranates! (&amp;quot;Cook&amp;quot; time is really soak time.) -- posted by &lt;a href="http://www.recipezaar.com/member/293410"&gt;White Rose Child&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/345988</guid>
			<pubDate>Tue, 30 Dec 2008 19:40:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Khabeesa (Omani Breakfast Item)</title>
			<link>http://www.recipezaar.com/346761</link>
			<description>I found this on the Desitwist website, and I wanted it to complete my A to Z collection of recipes (my Around the World Cookbook). Also known as Farina, Sameed, Cream of Wheat. Serving size is a guess. I definitely recommend a nonstick saucepan. This worked fine with fat free milk and &amp;quot;quick&amp;quot; farina. If you are not used to cardamon, you might want to reduce the amount. -- posted by &lt;a href="http://www.recipezaar.com/member/194993"&gt;windhorse23&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/346761</guid>
			<pubDate>Mon, 05 Jan 2009 18:24:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bircher Muesli</title>
			<link>http://www.recipezaar.com/346953</link>
			<description>This is from the Jenny Craig cookbook, &amp;quot;Healthy Living For Life&amp;quot;.  It is an excellent source of Vitamin C and calcium.  If you can prefer, you can substitute finely chopped dried apricots for the currants, and chopped pistachios for the almonds. -- posted by &lt;a href="http://www.recipezaar.com/member/450004"&gt;Sara 76&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/346953</guid>
			<pubDate>Tue, 06 Jan 2009 00:16:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Oatmeal Base and Variations: Healthy &amp;amp; Low-Fat Oatmeal Guide</title>
			<link>http://www.recipezaar.com/347000</link>
			<description>In this recipe is the perfect and easiest microwave oatmeal base along with 21 variations you can choose from. Its the perfect breakfast guide! You get variation without spending hours searching up differant recipes! Oatmeal is really to your own personal taste so tweak them as you see fit. ENJOY! I credited the few oatmeal variations I used from zaar members, but the rest I have pulled off of everywhere and anywhere, and I have not kept track. If one of the variations is YOURS, tell me and I will by all means give you credit. I dont want to take credit for your recipe. If you dont want yours up here, tell me and I will take it down. -- posted by &lt;a href="http://www.recipezaar.com/member/791416"&gt;I Can't Believe It's Healthy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/347000</guid>
			<pubDate>Tue, 06 Jan 2009 01:27:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lara Bar Copycat (Raw Food)</title>
			<link>http://www.recipezaar.com/347784</link>
			<description>These are very fun and versatile raw food bars.  The cashews can be replaced with any nuts, any dried fruits, coconut, oats, or any combination thereof for endless variations.  Just try to maintain the 1:3 ratio and you'll be fine.  Originally seen at Bunnyfoot Mostly Vegan blog. -- posted by &lt;a href="http://www.recipezaar.com/member/538098"&gt;vigilant20&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/347784</guid>
			<pubDate>Wed, 07 Jan 2009 01:52:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Poached Cherry Risotto</title>
			<link>http://www.recipezaar.com/348837</link>
			<description>I really like risotto. The trouble is that I am the only one in the house that likes it, until now. Everything is better when it is sweet. also, you cannot live near Door County without having a few cherry recipes on here. I used Recipe #229437 #229437 by the lovely and talented Chef #58104 for the cherries called for in this recipe. Yes, I still add the vanilla because my DH loves vanilla. You can skip this step if you use Rita's cherry, since it already is flavored. -- posted by &lt;a href="http://www.recipezaar.com/member/465829"&gt;Jess4Freedom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/348837</guid>
			<pubDate>Sun, 11 Jan 2009 13:02:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hot Rice Breakfast Cereal</title>
			<link>http://www.recipezaar.com/349418</link>
			<description>Whenever we make rice for dinner we make a HUGE pot and use the rest for breakfast... this is one of the ways we use it! This recipe comes from hillbillyhousewife.com and I am posting it for the January TOTM. I am posting it in normal proportions but we make 8-10 times this amount to feed our brood! Prep/cooking time does not include cooking of the rice. -- posted by &lt;a href="http://www.recipezaar.com/member/627109"&gt;mumof9&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/349418</guid>
			<pubDate>Tue, 13 Jan 2009 02:22:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Porridge (Carb Friendly Version)</title>
			<link>http://www.recipezaar.com/350601</link>
			<description>For those of you counting your carbs, but longing for the days of porridge... crave no more, this carb friendly version of a classic breakfast is sure to satisfy. Feel free to add whichever toppings you'd like. Just be sure to enjoy this treat- guilt free that is! -- posted by &lt;a href="http://www.recipezaar.com/member/1111060"&gt;Chef #1111060&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/350601</guid>
			<pubDate>Tue, 20 Jan 2009 16:11:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Quick Breakfast Rice</title>
			<link>http://www.recipezaar.com/351179</link>
			<description>This is a leftover rice porridge that I got off of Welltellme.com.  I changed the proportions a bit and added butter and it turned out really creamy and good.  I hope you like it! -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351179</guid>
			<pubDate>Wed, 21 Jan 2009 15:51:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Orange Spice Granola</title>
			<link>http://www.recipezaar.com/353266</link>
			<description>From Country Living -- posted by &lt;a href="http://www.recipezaar.com/member/1151642"&gt;Chef #1151642&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/353266</guid>
			<pubDate>Sun, 01 Feb 2009 12:44:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Orange Oatmeal - 3 Ingredients!</title>
			<link>http://www.recipezaar.com/353642</link>
			<description>Made after posting Recipe #353331. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/353642</guid>
			<pubDate>Tue, 03 Feb 2009 00:18:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Bircher Muesli</title>
			<link>http://www.recipezaar.com/354131</link>
			<description>This yummy breakfast recipe comes from the January 2009 issue of *recipes+* magazine, and comes in at just AU$1.60 per serve!
You can use any dried fruit you like, or a combination of dried fruit.  Substitute fresh bleberries if they are in season and reasonably priced.
Prep time doesn't include overnight to soak. -- posted by &lt;a href="http://www.recipezaar.com/member/450004"&gt;Sara 76&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/354131</guid>
			<pubDate>Fri, 06 Feb 2009 00:48:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cinnamon Sugar Oatmeal</title>
			<link>http://www.recipezaar.com/355692</link>
			<description>This is my favorite breakfast -- posted by &lt;a href="http://www.recipezaar.com/member/1023119"&gt;1023119&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/355692</guid>
			<pubDate>Fri, 13 Feb 2009 14:03:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Honey Oatmeal</title>
			<link>http://www.recipezaar.com/357090</link>
			<description>From &amp;quot;The GI Diet&amp;quot; by Rick Gallop -- posted by &lt;a href="http://www.recipezaar.com/member/34879"&gt;Barefoot Beachcomber&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/357090</guid>
			<pubDate>Sun, 22 Feb 2009 15:47:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sugar Free Any Flavor Oatmeal</title>
			<link>http://www.recipezaar.com/357109</link>
			<description>Low calorie, quick and quite satisfying. -- posted by &lt;a href="http://www.recipezaar.com/member/383921"&gt;Fiona F.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/357109</guid>
			<pubDate>Sun, 22 Feb 2009 15:52:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Best Ever Granola</title>
			<link>http://www.recipezaar.com/358109</link>
			<description>This recipe is so good because it produces a granola with lots of clusters (due to the ground oats) and light, crisp flakes (from the quick oats).  The recipe is from, Melissa Kronenthal of The Traveler's Lunchbox.  She calls it &amp;quot;Seven-Year Granola&amp;quot; as it took her 7 years to develop this perfect recipe.  If you want, you can substitute the ground oats with ready-made oat flour, or flax seed meal. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/358109</guid>
			<pubDate>Sat, 28 Feb 2009 01:46:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Apple Cinnamon Steel-Cut Oats</title>
			<link>http://www.recipezaar.com/358330</link>
			<description>Off internet for stove top. I use rice cooker. Works great. Taste's good and healthy. -- posted by &lt;a href="http://www.recipezaar.com/member/1169737"&gt;Twee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/358330</guid>
			<pubDate>Sun, 01 Mar 2009 18:05:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Bran &amp;amp; Cranberry Muesli (21 Day Wonder Diet: Day 4)</title>
			<link>http://www.recipezaar.com/359020</link>
			<description>This is Day 4: Breakfast, on the 21 day Wonder Diet.  This recipe makes 6 servings.  If you don't feel like making any of the breakfasts on this diet, you are allowed to have this muesli instead, but remember it is ONLY 1/3 cup per serving!  You can make larger batches of this, and store it in an airtight container.  If you don't like cranberries, you can use sultanas or raisins instead.  This breakfast is to be followed by a mid-morning snack of 1 carrot, cut into sticks. -- posted by &lt;a href="http://www.recipezaar.com/member/450004"&gt;Sara 76&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359020</guid>
			<pubDate>Wed, 04 Mar 2009 14:42:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Muesli With Pear &amp;amp; Yogurt (21 Day Wonder Diet: Day 12)</title>
			<link>http://www.recipezaar.com/359775</link>
			<description>This is Day 12: Breakfast, on the 21 day Wonder Diet.  You must use the Bran And Cranberry Muesli Recipe #359020 from Day 4 for this.  This breakfast is to be followed by a mid-morning snack of 2 corn thins and 1/2 small sliced tomato. -- posted by &lt;a href="http://www.recipezaar.com/member/450004"&gt;Sara 76&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359775</guid>
			<pubDate>Sun, 08 Mar 2009 17:19:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy &amp;amp; Easy Granola</title>
			<link>http://www.recipezaar.com/360139</link>
			<description>I love granola!  I love to eat &amp;amp; make it.  It is so flexible and you can substitute any of the ingredients.  And..it makes the whole house smell delicious while it's in the oven! -- posted by &lt;a href="http://www.recipezaar.com/member/421511"&gt;Julie421511&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/360139</guid>
			<pubDate>Tue, 10 Mar 2009 01:39:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Anna Olsen Granola Bars</title>
			<link>http://www.recipezaar.com/360935</link>
			<description>Recipe by Anna Olson from Fresh. Bars made with peanuts, coconut, raisins, sunflower and pumpkin seeds and the flavors of peanut butter, cinnamon, nutmeg and vanilla. Must cool for 20 minutes and be refrigerated for 2 hours. -- posted by &lt;a href="http://www.recipezaar.com/member/465911"&gt;FrVanilla&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/360935</guid>
			<pubDate>Sun, 15 Mar 2009 00:59:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Oatmeal Breakfast &amp;quot;cake&amp;quot;</title>
			<link>http://www.recipezaar.com/363555</link>
			<description>From another Yahoo food group.  This is quite good.  It calls for rolled oats, but I used regular and chocolate chips instead of the fruit.  I adapted it by using half kefir for the milk. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/363555</guid>
			<pubDate>Mon, 30 Mar 2009 17:40:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Nigellas Granola from Feast</title>
			<link>http://www.recipezaar.com/365041</link>
			<description>i love granola but i have to change most recipes to suit my nut allergy, i cant eat nuts but i can eat seeds so i replace a lot of things with more seeds, chuck i whatver you ahve got that is avaiable i say! this makes quite a lot and it is half of the nigella recipe! i store it in old washed out coffee jars apparently you should store it in the fridge so that the oils in the seeds dont go rancid.  to be honest it never ahngs around that long in our house.  I dont half the ginger as i like the taste, i would say to alter the spices to taste.  And if i am honest really honest i dont usually measure stuff out i guess, im very naughty heheh -- posted by &lt;a href="http://www.recipezaar.com/member/718054"&gt;pornstarbarbie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365041</guid>
			<pubDate>Wed, 08 Apr 2009 11:49:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruity Fresh Yoghurt Parfait</title>
			<link>http://www.recipezaar.com/365539</link>
			<description>Not only does this parfait looks pretty, it is good for you inside and out.  I usually make this for guests who stay overnight and they always feel special by this gourmet looking treat.  You can assemble this the night before if you like or cut up all the fruits ahead of time and store them in an airtight container to make this it speedy. -- posted by &lt;a href="http://www.recipezaar.com/member/804794"&gt;L.N&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365539</guid>
			<pubDate>Sun, 12 Apr 2009 01:11:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Homemade Granola</title>
			<link>http://www.recipezaar.com/365986</link>
			<description>This is a combination of a favorite Martha Stewart Recipe and an old Minneapolis Star and Tribune recipe.  It is easier to make than Martha's recipe, yet it still has the same enticing aromas and tastes. -- posted by &lt;a href="http://www.recipezaar.com/member/764716"&gt;Paris Valentine&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365986</guid>
			<pubDate>Wed, 15 Apr 2009 01:35:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Scottish Cream Crowdie With Raspberries</title>
			<link>http://www.recipezaar.com/367311</link>
			<description>This is a name that isn't really known on these shores, although there may be a small group or two of people of Scottish descent who use it. It is an Anglicized version of an old Gaelic (Scottish) word for curd. A crowdie was a porridge (or pudding) and was usually eaten for breakfast. This version is one that was used on special occasions at harvest time. Although a crowdie doesn't traditionally include fruit, it, like any breakfast cereal, is certainly lifted to another level when it is included. Adapted from  King Arthur flour. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367311</guid>
			<pubDate>Wed, 22 Apr 2009 01:03:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oatmeal, Chocolate Chip Cookie Style</title>
			<link>http://www.recipezaar.com/367609</link>
			<description>Every year at Christmas my friend's mom used to make delicious oatmeal cookies with chocolate chips and orange rind.  I invented this recipe to replicate the taste. -- posted by &lt;a href="http://www.recipezaar.com/member/488118"&gt;QueSarah&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367609</guid>
			<pubDate>Fri, 24 Apr 2009 10:21:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Overnight Oatmeal Bake</title>
			<link>http://www.recipezaar.com/368375</link>
			<description>I found this recipe off a diabetic website and changed it a bit. Feel free to use all sugar or sugar substitutes. You can add just about any fruit you want to this. Cook time does not include the chilling overnight. :) -- posted by &lt;a href="http://www.recipezaar.com/member/956843"&gt;ashlynn08&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368375</guid>
			<pubDate>Tue, 28 Apr 2009 01:57:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Popcorn Granola</title>
			<link>http://www.recipezaar.com/368563</link>
			<description>Another recipe that was found in the Mar 2007 cookbooklet, Favorite Brand Name Recipes, Whole-Grain Cooking. -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368563</guid>
			<pubDate>Wed, 29 Apr 2009 14:50:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Korean Walnut Rice Porridge</title>
			<link>http://www.recipezaar.com/368694</link>
			<description>This is a traditional Korean breakfast cereal adapted from the California Walnut folks. Its delicious topped with some maple syrup or honey. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368694</guid>
			<pubDate>Wed, 29 Apr 2009 17:03:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Granola Bars</title>
			<link>http://www.recipezaar.com/368827</link>
			<description>I use almonds, apricots, blueberries, gogi berries &amp;amp; cranberries, but feel free to mix things up according to your tastes. -- posted by &lt;a href="http://www.recipezaar.com/member/1214661"&gt;Chef #1214661&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368827</guid>
			<pubDate>Thu, 30 Apr 2009 15:31:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nif's Grandpa's Baked Granola</title>
			<link>http://www.recipezaar.com/369061</link>
			<description>When I was a little girl, my Grandma would make batches of this for my Grandpa. It filled her house with a wonderful aroma and tasted terrific. She would store it in large glass Mason jars when it cooled. This is a half batch of what she used to make and my Sister makes this amount fresh every week. You can eat this as regular granola with milk or sprinkle on yogourt or ice cream. Thanks Grandma! Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/65502"&gt;Nif&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/369061</guid>
			<pubDate>Sat, 02 May 2009 02:48:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crunchy Peaches and Cream Quinoa</title>
			<link>http://www.recipezaar.com/369453</link>
			<description>I tasty breakfast dish that uses the &amp;quot;super food&amp;quot; quinoa. Quinoa's protein content is very high, making it great vegetarians and vegans. It also contains a balanced set of essential amino acids for making it an unusually complete protein source and is a good source of dietary fiber and phosphorus. Quinoa is gluten-free and high in magnesium and iron. What a better way to start the day!! -- posted by &lt;a href="http://www.recipezaar.com/member/30503"&gt;Meghan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/369453</guid>
			<pubDate>Mon, 04 May 2009 15:05:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cream of Millet</title>
			<link>http://www.recipezaar.com/369610</link>
			<description>Recipe from Sue Gregg, with some added flavoring.  This makes 1 nice sized serving.  You can grind the millet in your coffee grinder.  The recipe doubles very easily.  Serve with honey, stevia, maple syrup, etc. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/369610</guid>
			<pubDate>Tue, 05 May 2009 01:09:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple Banana Muesli</title>
			<link>http://www.recipezaar.com/370226</link>
			<description>I learned how to make this while working at the Grand Wailea Hotel in Maui.  It is so easy and delicious, and fills you up for hours. -- posted by &lt;a href="http://www.recipezaar.com/member/1258363"&gt;Chef #1258363&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370226</guid>
			<pubDate>Wed, 06 May 2009 13:50:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Granola Breakfast Bread</title>
			<link>http://www.recipezaar.com/373461</link>
			<description>From &amp;quot;The breakfast book&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/789516"&gt;Ashley Lopez&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373461</guid>
			<pubDate>Wed, 20 May 2009 20:40:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chewy Brown Sugar Muffins</title>
			<link>http://www.recipezaar.com/373463</link>
			<description>From &amp;quot;The Breakfast Book&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/789516"&gt;Ashley Lopez&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373463</guid>
			<pubDate>Wed, 20 May 2009 20:42:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Breakfast Oatmeal With Banana and Appel</title>
			<link>http://www.recipezaar.com/373779</link>
			<description>Really yummy breakfast. I eat it everyday, sometimes with 1 apple and a handfull of raisins of only the banana and vegan pure chocolate chips -- posted by &lt;a href="http://www.recipezaar.com/member/1274701"&gt;Chef #1274701&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373779</guid>
			<pubDate>Fri, 22 May 2009 12:07:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nutty Fruit Free Granola</title>
			<link>http://www.recipezaar.com/375607</link>
			<description>I don't like fruit (weird I know!) so buying granola/museli is a bit hard.  I was looking for a recipe that didn't include fruit and found one from Feasts and Fotos (http://feastsandfotos.wordpress.com/2008/11/04/homemade-granola/).  I've adapted it a bit. -- posted by &lt;a href="http://www.recipezaar.com/member/708214"&gt;sunshine*girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/375607</guid>
			<pubDate>Tue, 02 Jun 2009 18:05:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crunchy Granola</title>
			<link>http://www.recipezaar.com/375859</link>
			<description>This is a healthier trail mix-style granola with many crunchy clusters.  The fat is lower than many recipes and it has lots of healthy grains, nuts and dried fruit. -- posted by &lt;a href="http://www.recipezaar.com/member/314302"&gt;Summerlea&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/375859</guid>
			<pubDate>Sat, 06 Jun 2009 01:51:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sprouted Oatmeal Breakfast</title>
			<link>http://www.recipezaar.com/376849</link>
			<description>A great raw recipe, getting your fruits and grains! This would be good with sprouted barley or wheat berries too! I haven't made this yet, so putting here for safekeeping. I'm guessing it makes 2 servings. Cooking time is sprouting time. Adapted from Living and Raw Foods, sent in from Loving Foods, Hawaii. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376849</guid>
			<pubDate>Thu, 11 Jun 2009 12:12:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peanut Butter &amp;amp; Banana Oat Bran</title>
			<link>http://www.recipezaar.com/376909</link>
			<description>The amounts I've listed give this a very subtle peanut butter taste.  If you want a stronger flavor, add more peanut butter! -- posted by &lt;a href="http://www.recipezaar.com/member/345569"&gt;brokenburner&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376909</guid>
			<pubDate>Fri, 12 Jun 2009 02:00:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Oat Breakfast Bars</title>
			<link>http://www.recipezaar.com/377602</link>
			<description>A quick and delicious breakfast bar.  I make these for my daughter and husband to get them fed and out the door quick in the morning.  I have made these with a variety of combinations of dried fruits.  You can also try diced carrots or parsnips in place of the cranberries for a nice change.  Its an easy way to sneak veggies into a kid's diet! -- posted by &lt;a href="http://www.recipezaar.com/member/1298460"&gt;Mere2LuLa&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377602</guid>
			<pubDate>Wed, 17 Jun 2009 16:16:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Almond Honey Granola</title>
			<link>http://www.recipezaar.com/377872</link>
			<description>The advantage to using honey instead of sugar in granola is that you need significantly less.  This is a good recipe as is, but please feel free to experiment with coconut, sesame seeds, sunflower seeds, powdered milk or additional oil or honey for a richer taste.  Ground granola makes a wonderful crumb crust for pies, too!  From an old newspaper clipping. -- posted by &lt;a href="http://www.recipezaar.com/member/64642"&gt;Molly53&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377872</guid>
			<pubDate>Sat, 20 Jun 2009 01:30:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Almond Granola</title>
			<link>http://www.recipezaar.com/378940</link>
			<description>I work at a boys' school and they absolutely love this recipe. They eat it dry or with milk or yogurt. You can add whatever you want to the mix, or use regular old fashioned oatmeal instead of the kind I use in this recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/1305167"&gt;Chef #1305167&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/378940</guid>
			<pubDate>Fri, 26 Jun 2009 02:32:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Big Sur High Power Bars</title>
			<link>http://www.recipezaar.com/379186</link>
			<description>An adaptation of Heidi Swanson's Big Sur Power Bars from her cookbook, 101 Cookbooks, this is easily changed around to suit your tastes! I love Big Sur so had to post this! These bars are soft set, prone to falling apart and are fairly sticky and gooey too. All adds to their deliciousness. :) -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379186</guid>
			<pubDate>Fri, 26 Jun 2009 12:19:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan Bircher Style Muesli</title>
			<link>http://www.recipezaar.com/382147</link>
			<description>The basis for this filling and portable breakfast is rolled oats, and soy (or rice, or nut ) milk. Everything else is up to you! Dried fruit, nuts, coconut threads, grated apple.. you choose.

This is my take on bircher muesli -- posted by &lt;a href="http://www.recipezaar.com/member/1305922"&gt;Tamarisk&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382147</guid>
			<pubDate>Sun, 19 Jul 2009 16:02:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brown Rice Louise</title>
			<link>http://www.recipezaar.com/382508</link>
			<description>A Dom DeLuise recipe.  He says this makes a healthy, filling and delicious breakfast or lunch. . .or a great side dish at dinner time.  You may use instant brown rice, but make sure you follow the instructions on the box (as it may use more or less water and will cook much more quickly). -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382508</guid>
			<pubDate>Thu, 23 Jul 2009 01:14:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chunky Granola</title>
			<link>http://www.recipezaar.com/383133</link>
			<description>Lower fat recipe uses fruit juice instead of oil and lots of sugar. -- posted by &lt;a href="http://www.recipezaar.com/member/441981"&gt;newmama&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383133</guid>
			<pubDate>Tue, 28 Jul 2009 02:27:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Raw Oatmeal</title>
			<link>http://www.recipezaar.com/384427</link>
			<description>This is just the way I eat my oatmeal, it's hardly a recipe. Rolled oats are already steamed before packaging, in essence they're already cooked somewhat. I LOVE the texture, and figure the less you break down natural food, the better! -- posted by &lt;a href="http://www.recipezaar.com/member/371590"&gt;jafontenot&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384427</guid>
			<pubDate>Thu, 06 Aug 2009 11:52:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>California Almond Granola With Golden Raisins</title>
			<link>http://www.recipezaar.com/384527</link>
			<description>Almonds are one of those super tasty, super good for you foods. This recipe came from the Almond Board of California. Serving tips: Top with creamy yogurt instead of milk. Top with your favorite fresh fruit. Make a quick cobbler by topping fresh fruit with granola and baking. This healthy granola offers vitamin E, magnesium and fiber. -- posted by &lt;a href="http://www.recipezaar.com/member/62264"&gt;Buster's friend&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384527</guid>
			<pubDate>Fri, 07 Aug 2009 02:55:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fabulous Granola</title>
			<link>http://www.recipezaar.com/384802</link>
			<description>Can be eaten as a snack or with milk as a cereal. -- posted by &lt;a href="http://www.recipezaar.com/member/1072593"&gt;gailanng&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384802</guid>
			<pubDate>Sun, 09 Aug 2009 21:44:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Raw Food Oatmeal</title>
			<link>http://www.recipezaar.com/384838</link>
			<description>oatmeal -- posted by &lt;a href="http://www.recipezaar.com/member/1032608"&gt;d.rae&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384838</guid>
			<pubDate>Sun, 09 Aug 2009 21:49:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple-Almond Oatmeal</title>
			<link>http://www.recipezaar.com/387158</link>
			<description>This quick, creamy, and nutrient-packed breakfast cereal will surprise you. As usual for oatmeal, it's very filling and the almond butter provides sustaining energy. (You can easily halve or double this amount for your required number of servings.) -- posted by &lt;a href="http://www.recipezaar.com/member/293410"&gt;White Rose Child&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387158</guid>
			<pubDate>Tue, 25 Aug 2009 17:33:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crunchy Fruit Yoghurt</title>
			<link>http://www.recipezaar.com/387866</link>
			<description>This sounds like a great brekky !! -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387866</guid>
			<pubDate>Mon, 31 Aug 2009 11:23:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Breadmaker Granola</title>
			<link>http://www.recipezaar.com/387960</link>
			<description>Make healthy Granola to use in trail mix or over yogurt for a healthy breakfast...in your breadmaker!  I use about a 1/3 cup scoop of this over about 1/3 cup - 1/2 cup plain natural yogurt for my breakfast every day.  I also found this to be an easy, filling and healthy camping breakfast with the individual size yogurts thrown in the cooler.  Choose your own combo of nuts and dried fruits...for a special treat, add some dark chocolate chips after it has cooled. -- posted by &lt;a href="http://www.recipezaar.com/member/110433"&gt;Seamor&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387960</guid>
			<pubDate>Mon, 31 Aug 2009 11:37:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ultimate Muesli</title>
			<link>http://www.recipezaar.com/389384</link>
			<description>Delicious Muesli / Granola that needs nothing added but some natural yoghurt!  Adapted from &amp;quot;Blue Eggs and Yellow Tomatoes&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/1375940"&gt;Chef #1375940&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389384</guid>
			<pubDate>Tue, 08 Sep 2009 17:52:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>My Pumpkin Pie Oatmeal</title>
			<link>http://www.recipezaar.com/389557</link>
			<description>You know that extra can of pumpkin pie filling you buy every fall 'cause it's on sale for a great price? The one that sits in your cabinet til next Thanksgiving, when you start the whole vicious cycle again? This is a great recipe to use it up! I save the rest of the pumpkin pie filling to use in this recipe again or to make muffins. This makes two very generous servings. I keep the other serving in the fridge, wrapped, and just reheat in the microwave. -- posted by &lt;a href="http://www.recipezaar.com/member/124190"&gt;Amanda Beth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389557</guid>
			<pubDate>Wed, 09 Sep 2009 16:06:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Microwave Cornmeal Mush</title>
			<link>http://www.recipezaar.com/390251</link>
			<description>Fast and easy.  Eat it hot like oatmeal or wait till it cools to slice and fry. -- posted by &lt;a href="http://www.recipezaar.com/member/820112"&gt;tinatinatina&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390251</guid>
			<pubDate>Mon, 14 Sep 2009 18:05:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mixed Whole-Grain Breakfast (W/Gluten Free Option)</title>
			<link>http://www.recipezaar.com/390681</link>
			<description>From Delicious Living.  This is very versatile.  I subbed chopped zucchini for the raisins and it turned out great. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390681</guid>
			<pubDate>Thu, 17 Sep 2009 12:51:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dairy and Egg Free Baked Oatmeal</title>
			<link>http://www.recipezaar.com/390783</link>
			<description>I needed a dairy and egg free baked oatmeal recipe with less sugar, so here's one I've created.  My kids love it! -- posted by &lt;a href="http://www.recipezaar.com/member/295565"&gt;AngAustinBrody&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390783</guid>
			<pubDate>Thu, 17 Sep 2009 15:51:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Costco Clone Granola</title>
			<link>http://www.recipezaar.com/390908</link>
			<description>I tried Costco's granola the other day, and is it EVER good!  Now, I'm not saying this recipe is an exact clone of Costco's, but it's the best I found.  Add or subtract ingredients according to your taste - you can use less sugar if you like, increase the amount of wheat germ, add flax seeds, sesame seeds, pumpkin seeds, other dried fruit or nuts - it's perfect for experimenting.

(Recipe credit to this blog:  http://hogiewogie.blogspot.com/2007_02_01_archive.html.) -- posted by &lt;a href="http://www.recipezaar.com/member/444132"&gt;Katzen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390908</guid>
			<pubDate>Fri, 18 Sep 2009 17:27:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gluten Free Granola With Mulberries and Walnuts (Raw Vegan)</title>
			<link>http://www.recipezaar.com/393509</link>
			<description>Heres a raw, vegan, gluten free granola made of mulberries and walnuts.

The trick to making this granola is adding a ton of cinnamon (even more than the 1 teaspoon I have in the recipe below), which accentuates the sweetness of the dried fruits.

http://www.elanaspantry.com/gluten-free-granola/ -- posted by &lt;a href="http://www.recipezaar.com/member/730126"&gt;Elana's Pantry&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393509</guid>
			<pubDate>Wed, 07 Oct 2009 11:42:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Pumpkin Oatmeal (For One)</title>
			<link>http://www.recipezaar.com/394649</link>
			<description>This is a tasty concoction I came up one morning.  I can't tolerate too much oatmeal, so the pumpkin, flaxseed, pumpkin seed kernels, and nuts really fill out this dish.  Substitute other nuts as you wish.  Feel free to top with vanilla yogurt--I just like plain because of the flavor contrast.  Also, you can use other spreads, but I've found that there's something truly delicious about the combination of pumpkin and apricot.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/221617"&gt;Jainene&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394649</guid>
			<pubDate>Wed, 14 Oct 2009 13:39:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cinnamon Bun Oatmeal</title>
			<link>http://www.recipezaar.com/395749</link>
			<description>Oatmeal with the taste of Cinnabon! And a lot lighter in calories (a classic Cinnabon weighs in at a whopping 730 calories!). Adapted from a recipe at Thought 4 Food http://bit.ly/31XO2m -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395749</guid>
			<pubDate>Wed, 21 Oct 2009 12:37:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Warm Barley Cereal With Dried Cherries</title>
			<link>http://www.recipezaar.com/395752</link>
			<description>From www.wholeliving.com, posted for safe keeping -- posted by &lt;a href="http://www.recipezaar.com/member/446143"&gt;yogiclarebear&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395752</guid>
			<pubDate>Wed, 21 Oct 2009 12:38:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Magical Creamy Chocolate Banana Oatmeal</title>
			<link>http://www.recipezaar.com/395804</link>
			<description>Recipe from whymilk.com.  Sounds delish! -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395804</guid>
			<pubDate>Wed, 21 Oct 2009 12:51:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mom's Simple Granola</title>
			<link>http://www.recipezaar.com/395879</link>
			<description>My Mom literally makes this granola every other day. It barely makes it off the cookie sheet before it is gone. Great as a cereal with milk, as a snack, as a topping to yogurt, OR dare I say, a topping to create fruit crisp. I like to make mine with milk chocolate chips or dried cranberries, but you can add any extras you like! -- posted by &lt;a href="http://www.recipezaar.com/member/140806"&gt;Hadice&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395879</guid>
			<pubDate>Wed, 21 Oct 2009 20:51:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peanut Salvage Bars</title>
			<link>http://www.recipezaar.com/396335</link>
			<description>These taste delicious.. Sweet, peanuty goodness with a nice puffed rice crunch. Cheaper than buying all those premade bars. -- posted by &lt;a href="http://www.recipezaar.com/member/663997"&gt;aronsinvest&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396335</guid>
			<pubDate>Mon, 26 Oct 2009 13:16:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apricot-Walnut Oatmeal</title>
			<link>http://www.recipezaar.com/397551</link>
			<description>My husband and I eat this every morning M-F.  The oatmeal is low sodium, low sugar, high fiber.  The apricots are high Vit A (beta carotene), the walnuts are high Vit E.  Without honey, it's quite bland.  Honey, I feel, is a better choice than sugar because it is antiseptic and is thought to help with allergies, from which my DH does suffer. -- posted by &lt;a href="http://www.recipezaar.com/member/225701"&gt;DonitaK&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397551</guid>
			<pubDate>Mon, 02 Nov 2009 22:10:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit and Oat Granola Bars</title>
			<link>http://www.recipezaar.com/398084</link>
			<description>These easy to make bars are lower in fat than many commercial snack bars and don't have the additives are preservatives!!! -- posted by &lt;a href="http://www.recipezaar.com/member/973617"&gt;Chef #973617&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398084</guid>
			<pubDate>Fri, 06 Nov 2009 14:53:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Littlemafia's Porridge</title>
			<link>http://www.recipezaar.com/398464</link>
			<description>From my cooking bible: &amp;quot;Cooking - A Commonsense Guide&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/678366"&gt;littlemafia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398464</guid>
			<pubDate>Mon, 09 Nov 2009 04:02:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Granola Bar</title>
			<link>http://www.recipezaar.com/398730</link>
			<description>adapted from another granola bar recipe, #317160, to fit my alterations -- posted by &lt;a href="http://www.recipezaar.com/member/591035"&gt;jmerwamer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398730</guid>
			<pubDate>Tue, 10 Nov 2009 16:00:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quinoa Porridge</title>
			<link>http://www.recipezaar.com/399402</link>
			<description>Tasty &amp;amp; Healthy option for breakfast -- posted by &lt;a href="http://www.recipezaar.com/member/377070"&gt;Beautiful BC&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399402</guid>
			<pubDate>Sun, 15 Nov 2009 21:38:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Weight Watchers Slow-Cooker Pumpkin Oatmeal</title>
			<link>http://www.recipezaar.com/399640</link>
			<description>have not tried yet but this sounds like breakfast pie to me -- posted by &lt;a href="http://www.recipezaar.com/member/833434"&gt;spiritussancto&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399640</guid>
			<pubDate>Mon, 16 Nov 2009 10:03:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oven Baked Muesli</title>
			<link>http://www.recipezaar.com/400720</link>
			<description>A yummy alternative to store bough cereals. This is similar to granola and has some healthy tasty ingredients! Adapted from The Garden of Vegan cookbook. I like this with almond milk! :) -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400720</guid>
			<pubDate>Sun, 22 Nov 2009 18:42:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Middle Eastern Tahini Oatmeal (Vegan)</title>
			<link>http://www.recipezaar.com/402507</link>
			<description>I concocted this to have a more interesting way to eat oatmeal. Usually I have it with just fruit preserves or with some spice, but I'm trying to eat healthier, so may as well make it tasty. This is open for variation, but what's posted is how I like it. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402507</guid>
			<pubDate>Fri, 04 Dec 2009 17:09:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Instant Dream Waker</title>
			<link>http://www.recipezaar.com/402925</link>
			<description>oatmeal -- posted by &lt;a href="http://www.recipezaar.com/member/330157"&gt;Anjaylah&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402925</guid>
			<pubDate>Tue, 08 Dec 2009 16:32:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Muesli</title>
			<link>http://www.recipezaar.com/406742</link>
			<description>delicious and all-natural -- posted by &lt;a href="http://www.recipezaar.com/member/1507236"&gt;Chef #1507236&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406742</guid>
			<pubDate>Mon, 04 Jan 2010 17:53:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kootenay Clusters Granola</title>
			<link>http://www.recipezaar.com/407355</link>
			<description>The inclusion of applesauce makes this granola recipe a hit! -- posted by &lt;a href="http://www.recipezaar.com/member/439731"&gt;selfmadegirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407355</guid>
			<pubDate>Fri, 08 Jan 2010 14:37:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jazzy Chocolate Peanut Butter Oatmeal</title>
			<link>http://www.recipezaar.com/408022</link>
			<description>When chocolaty, peanut butter flavors are combined with oatmeal, it makes a symphony in your mouth.  I have had three bowls of this in 2 days, and counting.
Inspired by &amp;quot;Chocolate-Peanut Butter Oatmeal&amp;quot; by Sweet Baboo on recipezaar -- posted by &lt;a href="http://www.recipezaar.com/member/999936"&gt;Kate the Magnificent&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408022</guid>
			<pubDate>Tue, 12 Jan 2010 16:47:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mocha Crunch Oatmeal</title>
			<link>http://www.recipezaar.com/409322</link>
			<description>Adapted from a recipe at The Kitch'n http://bit.ly/80wmCA -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409322</guid>
			<pubDate>Tue, 19 Jan 2010 16:09:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon Berry Oatmeal</title>
			<link>http://www.recipezaar.com/410424</link>
			<description>Inventive uses for oatmeal and lemon curd. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410424</guid>
			<pubDate>Tue, 26 Jan 2010 12:10:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Oatmeal</title>
			<link>http://www.recipezaar.com/410912</link>
			<description>Simple, sweet baked oatmeal recipe that I have adapted and developed over time. Quick preparation. -- posted by &lt;a href="http://www.recipezaar.com/member/1536177"&gt;MirandaplusEmma&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410912</guid>
			<pubDate>Fri, 29 Jan 2010 16:57:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
			</channel>
</rss>

