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		<title>Recipezaar: New Zealand,High Protein recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:New Zealand,High Protein</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Tue, 09 Feb 2010 21:06:57 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 21:06:57 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>BBQ Kiwifruit Lamb Kebabs</title>
			<link>http://www.recipezaar.com/55451</link>
			<description>This is posted in reply to a request for kiwifruit recipes. Kiwifruit is excellent for tenderising meat and together with NZ lamb - Good kai, Mum! Perfect for the BBQ. -- posted by &lt;a href="http://www.recipezaar.com/member/59064"&gt;Missy Wombat&lt;/a&gt;</description>
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			<pubDate>Mon, 03 Mar 2003 20:03:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Spiced Maple Spareribs</title>
			<link>http://www.recipezaar.com/68436</link>
			<description>I found this on a New Zealand Pork site, but added extra ginger and 5 spice when I made it. -- posted by &lt;a href="http://www.recipezaar.com/member/29196"&gt;JustJanS&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/68436</guid>
			<pubDate>Wed, 06 Aug 2003 20:00:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Curried Fish Fingers</title>
			<link>http://www.recipezaar.com/128752</link>
			<description>Fresh fish fingers with a delicate curry flavour.  In NZ I like to use snapper but any firm white fish should be fine to use.  A cheap meal if you catch your own fish :) this is another from my old trusty (1970's)Alison Holst cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/11297"&gt;Jen T&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/128752</guid>
			<pubDate>Tue, 05 Jul 2005 23:00:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Lamb Chops With Mint Jelly Crust</title>
			<link>http://www.recipezaar.com/133020</link>
			<description>Simple to make and classic mint and lamb taste. I like to serve these with jacket baked potatoes and some steamed green veggies and carrot sticks. -- posted by &lt;a href="http://www.recipezaar.com/member/11297"&gt;Jen T&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/133020</guid>
			<pubDate>Tue, 09 Aug 2005 22:04:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cheese and Olive Bites</title>
			<link>http://www.recipezaar.com/140745</link>
			<description>Tasty cheese and olives bites - great with a glass of wine :) -- posted by &lt;a href="http://www.recipezaar.com/member/68960"&gt;Jewelies&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/140745</guid>
			<pubDate>Mon, 10 Oct 2005 19:47:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Broiled Orange Roughy - Low Fat and so Healthy!</title>
			<link>http://www.recipezaar.com/142483</link>
			<description>Terrance from Auckland shared his favourite recipe with us. Orange Roughy is a white, mild, firm textured fish popular from the cold deep waters of New Zealand. You can substitute halibut or red snapper. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/142483</guid>
			<pubDate>Sun, 23 Oct 2005 20:43:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Savoury Fish Bake</title>
			<link>http://www.recipezaar.com/172084</link>
			<description>Posted for RecipeZaar World Tour 2006, this is a recipe adapted from the small community cookbook from Dixon House on the West Coast, South Island of New Zealand, now sadly out of print. Serving size and prep. time are guestimates. -- posted by &lt;a href="http://www.recipezaar.com/member/102058"&gt;kiwidutch&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/172084</guid>
			<pubDate>Fri, 09 Jun 2006 17:55:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Wiener Schnitzel</title>
			<link>http://www.recipezaar.com/173392</link>
			<description>I grew up on meals like this, you have to try it -- posted by &lt;a href="http://www.recipezaar.com/member/322326"&gt;Perfect Pixie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/173392</guid>
			<pubDate>Sat, 17 Jun 2006 19:18:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Beef Fillet With Herb Crust</title>
			<link>http://www.recipezaar.com/177435</link>
			<description>At Christmas we were visiting home to New Zealand. While there we went to dinner round at my aunty's and she made this splendid dish. I made her fork up the recipe because it was so wonderful. -- posted by &lt;a href="http://www.recipezaar.com/member/322326"&gt;Perfect Pixie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/177435</guid>
			<pubDate>Thu, 13 Jul 2006 15:39:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Branston Pickle and Cheese Sandwich</title>
			<link>http://www.recipezaar.com/178995</link>
			<description>Soo good, I always got this at school, I will have to thank our chefs for this one. This only tastes good cold, so I wouldn't recommend trying to heat it up -- posted by &lt;a href="http://www.recipezaar.com/member/322326"&gt;Perfect Pixie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/178995</guid>
			<pubDate>Mon, 24 Jul 2006 21:32:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Mayo and Cheese Sandwich</title>
			<link>http://www.recipezaar.com/178997</link>
			<description>Simple, but great. -- posted by &lt;a href="http://www.recipezaar.com/member/322326"&gt;Perfect Pixie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/178997</guid>
			<pubDate>Mon, 24 Jul 2006 21:32:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Peanut Butter</title>
			<link>http://www.recipezaar.com/179002</link>
			<description>I LOVE peanut butter, crunchy or smooth, here is a fab recipe to make it -- posted by &lt;a href="http://www.recipezaar.com/member/322326"&gt;Perfect Pixie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/179002</guid>
			<pubDate>Mon, 24 Jul 2006 21:35:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mousetraps</title>
			<link>http://www.recipezaar.com/181273</link>
			<description>This is so great -- posted by &lt;a href="http://www.recipezaar.com/member/322326"&gt;Perfect Pixie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/181273</guid>
			<pubDate>Thu, 10 Aug 2006 12:56:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Peanut Butter Cups</title>
			<link>http://www.recipezaar.com/181495</link>
			<description>Adopted from australian womans weekly cookbook, very nice and very simple -- posted by &lt;a href="http://www.recipezaar.com/member/322326"&gt;Perfect Pixie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/181495</guid>
			<pubDate>Sat, 12 Aug 2006 14:30:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Pork With Apricot Glaze</title>
			<link>http://www.recipezaar.com/182536</link>
			<description>My grandma's invention, she loves to entertain and this is one of her dishes she will serve up. It also works very well microwaved if you are in a rush -- posted by &lt;a href="http://www.recipezaar.com/member/322326"&gt;Perfect Pixie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/182536</guid>
			<pubDate>Thu, 24 Aug 2006 19:50:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Peanut Butter Oreos</title>
			<link>http://www.recipezaar.com/183593</link>
			<description>I saw this on a childhood movie of mine, &amp;quot;The Parent Trap&amp;quot;, i thought it looked disgusting, but knowing me had to try it and boy do they know good food!!!LOL -- posted by &lt;a href="http://www.recipezaar.com/member/322326"&gt;Perfect Pixie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/183593</guid>
			<pubDate>Mon, 28 Aug 2006 22:19:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>New Zealand High Country Sheep Station Roast Lamb</title>
			<link>http://www.recipezaar.com/186000</link>
			<description>This is the recipe that was used on the New Zealand high country sheep station I spent my early years growing up on.  It's simple in the extreme. Kiwi's generally don't like their meat with any red still showing, so if you like your meat still walking this is not one for you :) It was preferred to make rich gravy's, homemade mint sauces etc to serve with this. If cooking mutton (tougher but lots cheaper) instead of lamb, start the same but cook at least 30-60 minutes longer at slightly lower temp again when turning down the temperature. Long and slow is the key, Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/102058"&gt;kiwidutch&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/186000</guid>
			<pubDate>Wed, 13 Sep 2006 20:24:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Tuna and Sweet Potato (Kumera) Patties</title>
			<link>http://www.recipezaar.com/260344</link>
			<description>A quick n easy week night meal! 
Recipe source - Australian Good Taste Mag.
Yummy cold too, a nice addition to a picnic basket or lunchbox. -- posted by &lt;a href="http://www.recipezaar.com/member/115758"&gt;Stardustannie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/260344</guid>
			<pubDate>Fri, 19 Oct 2007 23:43:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tempura Prawns</title>
			<link>http://www.recipezaar.com/306883</link>
			<description>These are good if you are having friends over for a drink..
Best cooked straight away. 
They are great served with sweet chili sauce, or a garlic sauce.
Are great for a main meal. -- posted by &lt;a href="http://www.recipezaar.com/member/851169"&gt;Aussie_Ang&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/306883</guid>
			<pubDate>Tue, 03 Jun 2008 00:08:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Drop Dead Gorgeous - Garlic Studded Roast Leg of Lamb</title>
			<link>http://www.recipezaar.com/349145</link>
			<description>This is the name my daughter came up with when I served this roast leg of lamb for Boxing Day this Christmas holiday! We love roast leg of lamb and this was a variation on my normal way of roasting it. I would have studded the leg with fresh rosemary as well as garlic, but I could not find it under the snow and heavy frost, another time! I am spoilt for choice with fresh lamb in France (and when I go home to the UK), but when I cannot get hold of fresh local lamb, I buy frozen New Zealand or Australian leg of lamb - which is always excellent. One tip I would like to share is ALWAYS allow the meat to rest for at least 10 minutes before carving - it allows all the juices to run back into the lamb and makes it moist, tender and easier to carve. Serve the slices of meat on hot dinner plates with lashings of piping hot gravy and you're done! Roast leg of lamb will go nicely with roast, mashed of gratin potatoes and a medley of fresh seasonal vegetables, especially green beans. Save the roasting juices to make your gravy - allowing them to cool slightly before skimming off the fat that will rise to the surface. This would be an ideal meal for Mother's Day and Easter - Spring lamb is delectable if you can get hold of it fresh. -- posted by &lt;a href="http://www.recipezaar.com/member/242729"&gt;French Tart&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/349145</guid>
			<pubDate>Sun, 11 Jan 2009 20:56:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lamb Kebabs</title>
			<link>http://www.recipezaar.com/371013</link>
			<description>A very simple way to serve lamb.  I love to cook these on the barbecue and serve them with new potatoes and a couple of salads.  Recipe by Alison Holst, posted for ZWT5.  Preparation time does not include marinating time. -- posted by &lt;a href="http://www.recipezaar.com/member/483454"&gt;Helen Hes&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/371013</guid>
			<pubDate>Sat, 09 May 2009 00:17:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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