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		<title>Recipezaar: Healthy,Finger Food recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Healthy,Finger Food</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
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		<pubDate>Tue, 09 Feb 2010 15:21:56 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 15:21:56 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Healthy Chicken Quesadillas</title>
			<link>http://www.recipezaar.com/256697</link>
			<description>This looked so good that I thought I would share it with all of you and at the same time keep it here for safekeeping. This is Wen Zientek's of ivillage.com answer to a question from a reader. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
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			<pubDate>Tue, 02 Oct 2007 22:59:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Grilled Asparagus</title>
			<link>http://www.recipezaar.com/257355</link>
			<description>I like to start off with this as an appetizer. It prepares and cooks quickly. I usually put all my vegetables on the edge of the grill that'll take a while to cook, and cook these in the middle before I put the meat on. It's a great finger food, and even people who don't like asparagus will love this. -- posted by &lt;a href="http://www.recipezaar.com/member/606233"&gt;The Paco&lt;/a&gt;</description>
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			<pubDate>Sat, 06 Oct 2007 18:44:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Thai Chili Sauce With Garlic (Prik Nam Som) Dipping Sauce</title>
			<link>http://www.recipezaar.com/257984</link>
			<description>This is from the website Thaikitchen. This is good with pot stickers, lumpia, egg rolls, or anything else! -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
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			<pubDate>Tue, 09 Oct 2007 00:21:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fresh Tomato Salsa</title>
			<link>http://www.recipezaar.com/258074</link>
			<description>This fresh salsa is the taste of summer - fresh and tangy with a little bit of heat. Perfect! Everyone always asks me to bring this to summer BBQ's and I've handed out the recipe many times. I hope you enjoy it too! -- posted by &lt;a href="http://www.recipezaar.com/member/609549"&gt;Andrea from Winnipeg&lt;/a&gt;</description>
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			<pubDate>Wed, 10 Oct 2007 01:49:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegetable Party Sandwiches</title>
			<link>http://www.recipezaar.com/258752</link>
			<description>This is my sister's recipe which she makes for parties and holiday events.  The sandwiches are always a popular food item!  In Spring of 2007, this recipe was featured in two North Carolina newspapers by the famous Food Editor, Helen Moore.  Plan ahead because the vegetable mixture needs to be refrigerated 25 hours for the flavors to blend well. The recipe yields 112 party-size, quartered sandwiches.  Preparation time, not refrigeration time, is stated. -- posted by &lt;a href="http://www.recipezaar.com/member/407338"&gt;Seasoned Cook&lt;/a&gt;</description>
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			<pubDate>Fri, 12 Oct 2007 19:08:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tomato and Basil Bruschetta</title>
			<link>http://www.recipezaar.com/261207</link>
			<description>Awesome recipe from Williams-Sonoma Hors D'Oeuvre -- posted by &lt;a href="http://www.recipezaar.com/member/451038"&gt;Chef Shocked&lt;/a&gt;</description>
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			<pubDate>Thu, 25 Oct 2007 00:45:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Healthy Baked Corn Tortilla Chips (Homemade)</title>
			<link>http://www.recipezaar.com/263512</link>
			<description>A wonderful healthy snack and a great way to use up leftover corn tortillas. Great with Recipe #287183 or for making nachos. I vary the toppings on this depending on what I will be serving them with, but lately have just been making them plain. VARIATION: If you need more healthy oils in your diet, brush with olive oil. -- posted by &lt;a href="http://www.recipezaar.com/member/584814"&gt;Emily Elizabeth&lt;/a&gt;</description>
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			<pubDate>Tue, 06 Nov 2007 00:11:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Quick Garlic N Flax Bagel</title>
			<link>http://www.recipezaar.com/263544</link>
			<description>Something I make quick to satisfy my tummy. I grind the flax so there is still some whole seeds. Low in fat if you omit the butter/margarine. Sometime a slice a hard boiled egg over it as well. -- posted by &lt;a href="http://www.recipezaar.com/member/610660"&gt;Amy:-)&lt;/a&gt;</description>
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			<pubDate>Tue, 06 Nov 2007 00:33:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Candied Guavas</title>
			<link>http://www.recipezaar.com/267830</link>
			<description>Setting times are not included in preparation time.  From the Southern chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947 -- posted by &lt;a href="http://www.recipezaar.com/member/64642"&gt;Molly53&lt;/a&gt;</description>
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			<pubDate>Sun, 25 Nov 2007 23:40:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Georgia Pecan Balls</title>
			<link>http://www.recipezaar.com/271148</link>
			<description>Delicate little morsels from the Southern chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947 -- posted by &lt;a href="http://www.recipezaar.com/member/64642"&gt;Molly53&lt;/a&gt;</description>
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			<pubDate>Wed, 12 Dec 2007 00:16:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Absolute Best Mango Salsa</title>
			<link>http://www.recipezaar.com/276576</link>
			<description>I absolutely adore fresh mango, and this salsa is the perfect way to make them shine!  The result is very fresh, sweet and spicy, and chunky...similar to pico de gallo in texture.  Make sure you use mangoes at their peak...if they are too ripe, your salsa will be mushy.  I make this often for guests by serving with blue corn tortilla chips (the color is so much prettier than plain ol' tortilla chips!) or serve alongside mahi mahi or other grilled fish.  I hope you enjoy it as much as I do! -- posted by &lt;a href="http://www.recipezaar.com/member/485041"&gt;Elle Woods Can Cook!&lt;/a&gt;</description>
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			<pubDate>Sat, 05 Jan 2008 18:11:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sweet Potato Chips</title>
			<link>http://www.recipezaar.com/277597</link>
			<description>These &amp;quot;chips&amp;quot; are a great snack and super easy to make. Just make sure you eat them within the end of the day as they don't save well - but don't worry that won't be a problem! -- posted by &lt;a href="http://www.recipezaar.com/member/633786"&gt;Chef #633786&lt;/a&gt;</description>
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			<pubDate>Tue, 08 Jan 2008 19:50:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Peanut Butter, Banana and Sultanas Sandwiches or Pinwheel Style</title>
			<link>http://www.recipezaar.com/279074</link>
			<description>Yummy little snack for little kids or big kids.  Alternatively, you can use either two slices of the same bread (either two white bread or two wholemeal bread) it's just to make it look pretty and healthy for kids.  The pinwheel style is difficult to do without making a mess so if you don't like a mess or a challenge.  You can use two more slice of bread and place them on the top, this will then be a serving size for two. Please be careful with nuts, we don't give Little Miss (DD) nuts because her cousin has a severe nut allergy. -- posted by &lt;a href="http://www.recipezaar.com/member/223854"&gt;Chef floWer&lt;/a&gt;</description>
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			<pubDate>Tue, 15 Jan 2008 12:47:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Oatmeal Knots</title>
			<link>http://www.recipezaar.com/280307</link>
			<description>From Cooking Light January/February 2008.  (Sides and Salads Category Winner in Reader Recipe contest, by Melissa Hinrichs) -- posted by &lt;a href="http://www.recipezaar.com/member/43642"&gt;Vino Girl&lt;/a&gt;</description>
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			<pubDate>Tue, 22 Jan 2008 01:16:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Veggie Flautas With  Skinny Guacamole</title>
			<link>http://www.recipezaar.com/280738</link>
			<description>Flautas are crisp, little rolled tacos, sometimes called &amp;quot;taquitos&amp;quot;.  To reduce the fat content, these flautas are filled with mushroom slices (instead of meat) and are baked (instead of fried).  The guacamole was fat-reduced by using tomatillos for a portion of the sauce.  This recipe was adapted from, &amp;quot;The Ultimate Low-Fat Mexican Cookbook&amp;quot; by Anne Greer. -- posted by &lt;a href="http://www.recipezaar.com/member/143001"&gt;lynnski / LA&lt;/a&gt;</description>
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			<pubDate>Tue, 22 Jan 2008 23:04:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Homemade Fig Bars for the Bike</title>
			<link>http://www.recipezaar.com/283361</link>
			<description>From Cori Downing, who recommends using organic ingredients. Cook time is chill time. Number of servings is estimated. -- posted by &lt;a href="http://www.recipezaar.com/member/143318"&gt;~Jen~&lt;/a&gt;</description>
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			<pubDate>Fri, 01 Feb 2008 01:27:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Corn on the Cob - Boiled</title>
			<link>http://www.recipezaar.com/284999</link>
			<description>We have been given some fresh corn by friends, since it was so fresh I didn't want any of the corn flavour to be removed so I boiled the corn.  This dish is simple yet quick could be used as a side dish or plate filler. -- posted by &lt;a href="http://www.recipezaar.com/member/223854"&gt;Chef floWer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/284999</guid>
			<pubDate>Fri, 08 Feb 2008 16:07:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Crab-Filled Veggie Bites</title>
			<link>http://www.recipezaar.com/285265</link>
			<description>From Taste Of Home Everyday Light Meals cookbook. These look so pretty on a tray and will make your guests feel special. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
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			<pubDate>Fri, 08 Feb 2008 19:58:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>The Best Afternoon Tea Ever!</title>
			<link>http://www.recipezaar.com/287273</link>
			<description>Chopped bananas with chocolate sauce, all wrapped up in a  tortilla. It's healthy, and easy too. Questions ? :) -- posted by &lt;a href="http://www.recipezaar.com/member/258867"&gt;NOOBchef&lt;/a&gt;</description>
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			<pubDate>Wed, 20 Feb 2008 19:48:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>African Donuts</title>
			<link>http://www.recipezaar.com/287939</link>
			<description>This recipe is well known and loved by most african countries (West, Central and part of East Africa). It can be used at breakfast with honey or your favorites fruit preserves or at Dinner with red beans and diced beef. -- posted by &lt;a href="http://www.recipezaar.com/member/771728"&gt;Nubian&lt;/a&gt;</description>
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			<pubDate>Sat, 23 Feb 2008 02:47:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Avocado-Stuffed Cherry Tomatoes</title>
			<link>http://www.recipezaar.com/293090</link>
			<description>There is one other recipe on zaar but with different spices.  We really like this recipe, not only does it taste great, it looks beautiful on a platter.  I have never had any leftovers when making these for a get together. -- posted by &lt;a href="http://www.recipezaar.com/member/140132"&gt;mommyoffour&lt;/a&gt;</description>
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			<pubDate>Thu, 20 Mar 2008 13:48:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hummus (From Jo Ann)</title>
			<link>http://www.recipezaar.com/293929</link>
			<description>This is a recipe for hummus from a friend of mine who is an excellent cook! -- posted by &lt;a href="http://www.recipezaar.com/member/369368"&gt;Taramsl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/293929</guid>
			<pubDate>Tue, 25 Mar 2008 00:06:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Light Fantastic Pizza Sandwich</title>
			<link>http://www.recipezaar.com/294123</link>
			<description>This was a weekend concoction using left over chicken when the budget didn't stretch to eating pizza out. Not a recipe as such, more an idea. It was an immediate hit at our place.   I use a sandwich press to toast them.  Great for a substantial breakfast on the run.  Can use anything of course to fill, but this is what we like. -- posted by &lt;a href="http://www.recipezaar.com/member/277825"&gt;RubberDucky AU&lt;/a&gt;</description>
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			<pubDate>Tue, 25 Mar 2008 01:45:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cinnamon Apple Crisps</title>
			<link>http://www.recipezaar.com/294553</link>
			<description>This simple recipe came from WeightWatchers.com and is 1 point per serving. It is Core except for the sugar, which is 0 points in the quantity given. -- posted by &lt;a href="http://www.recipezaar.com/member/773414"&gt;South Carolina Girl&lt;/a&gt;</description>
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			<pubDate>Tue, 25 Mar 2008 23:35:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Avocado Sandwich</title>
			<link>http://www.recipezaar.com/295241</link>
			<description>Simple, but oh so amazing... -- posted by &lt;a href="http://www.recipezaar.com/member/802521"&gt;crb2144&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/295241</guid>
			<pubDate>Sun, 30 Mar 2008 23:08:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Haselnuss B&amp;auml;llchen (Hazelnut Balls)</title>
			<link>http://www.recipezaar.com/296369</link>
			<description>These light and airy balls of hazelnuts are just like the Ferrero Rocher chocolates but without the chocolate. I know that will offend some people - no chocolate, huh! These are good neverless. -- posted by &lt;a href="http://www.recipezaar.com/member/610488"&gt;Celticevergreen&lt;/a&gt;</description>
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			<pubDate>Thu, 03 Apr 2008 17:39:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Finger Licking Sesame Edamame</title>
			<link>http://www.recipezaar.com/296583</link>
			<description>Edamame is more commonly known as a soybean, harvested at the peak of ripening right before it reaches the &amp;quot;hardening&amp;quot; time. Edamame means &amp;quot;Beans on Branches&amp;quot; .  A good source of protein. 
Enjoy as a snack squeezed directly from the well seasoned pods into the mouth with the fingers. Hence finger licking good! -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
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			<pubDate>Fri, 04 Apr 2008 18:47:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Traditional Devon Cream Tea Strawberry Jam - Strawberry Conserve</title>
			<link>http://www.recipezaar.com/299326</link>
			<description>A fabulous recipe for a soft set strawberry jam, or rather a strawberry conserve, where most of the fruit remains whole and is suspended in a delicious strawberry flavoured jammy syrup! This conserve reminds me of the traditional Cream Teas you get in the West country of England - especially Devon and Cornwall; a pot of tea served with fluffy fresh scones, butter, thick cream and this strawberry conserve. (Preparation time includes the 2 days allowed for the fruit to stand in the sugar.) This type of jam recipe  is also very French, they tend to have a softer set jam here in France - it is lovely to see WHOLE pieces of fruit on your toast or scones! I also use this for steamed puddings - absolutely divine! -- posted by &lt;a href="http://www.recipezaar.com/member/242729"&gt;French Tart&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/299326</guid>
			<pubDate>Fri, 18 Apr 2008 02:25:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegan Focaccia</title>
			<link>http://www.recipezaar.com/300987</link>
			<description>This is focaccia as we adore it! -- posted by &lt;a href="http://www.recipezaar.com/member/267886"&gt;Chef Lorenza&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/300987</guid>
			<pubDate>Mon, 28 Apr 2008 01:34:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Benihana Vegetable Tempura</title>
			<link>http://www.recipezaar.com/302242</link>
			<description>This is a copycat of the Benihana Vegetable Tempura served at the restaurant. The tempura batter only makes enough for one type of tempura, Mixed Vegetable, Onion or Cauliflower so you will need to decide what type of tempura to make. -- posted by &lt;a href="http://www.recipezaar.com/member/610488"&gt;Celticevergreen&lt;/a&gt;</description>
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			<pubDate>Tue, 06 May 2008 01:09:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Antipasto of Asparagus With Freshly Grated Parmigiano Cheese</title>
			<link>http://www.recipezaar.com/306113</link>
			<description>Speciality of the Restaurante San Giorgio in Turin, Piemonte, Italia and from a clipping in my grandmother's recipe box. -- posted by &lt;a href="http://www.recipezaar.com/member/610488"&gt;Celticevergreen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/306113</guid>
			<pubDate>Fri, 30 May 2008 01:40:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Elena's Garbanzo Ceviche</title>
			<link>http://www.recipezaar.com/306654</link>
			<description>This recipe from Panama has a different take on ceviche. This is great for those who don't like ceviche with fish or seafood. -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
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			<pubDate>Sat, 31 May 2008 02:17:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cucumber Bruschetta (No Bread)</title>
			<link>http://www.recipezaar.com/308248</link>
			<description>This is a refreshing vegetarian appetizer for the warm summer months.  Recipe came from First Magazine and was part of their healthy avocado article. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/308248</guid>
			<pubDate>Mon, 09 Jun 2008 00:58:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuna Pate in Endive</title>
			<link>http://www.recipezaar.com/308443</link>
			<description>Very simple ingredients are all you need to put together this easy fingerfood for your next cocktail party.  Preparation time, which is very quick, does not include chilling time.  These can be ahead the night before, if desired. -- posted by &lt;a href="http://www.recipezaar.com/member/386585"&gt;JackieOhNo!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/308443</guid>
			<pubDate>Tue, 10 Jun 2008 01:37:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Marinated Fruit Kabobs</title>
			<link>http://www.recipezaar.com/314497</link>
			<description>Make a lovely presentation of this by inserting skewers in a whole pineapple to serve. -- posted by &lt;a href="http://www.recipezaar.com/member/9717"&gt;carolinafan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/314497</guid>
			<pubDate>Fri, 18 Jul 2008 16:11:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Fruit Lollies / Popsicles</title>
			<link>http://www.recipezaar.com/323629</link>
			<description>Healthy ice lollies for kids. You can make a  two tone ice lolly by freezing  a layer of tropical fruit juice and then pouring the red fruit puree on top and freezing again. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/323629</guid>
			<pubDate>Sat, 06 Sep 2008 10:08:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Healthy Banana Peanut Butter Nutella Sandwich Snacks</title>
			<link>http://www.recipezaar.com/325517</link>
			<description>These flawless little snack bites are delicious, healthy, and super easy! there is lots of good, nutritious fat in this, and it is so easy! Great for a pot luck etc. -- posted by &lt;a href="http://www.recipezaar.com/member/791416"&gt;I Can't Believe It's Healthy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/325517</guid>
			<pubDate>Wed, 17 Sep 2008 16:36:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Split</title>
			<link>http://www.recipezaar.com/327825</link>
			<description>not the ice cream!!!! its just the opposite - a tangy twist to eating bananas -- posted by &lt;a href="http://www.recipezaar.com/member/795904"&gt;divine ambrosia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/327825</guid>
			<pubDate>Mon, 29 Sep 2008 19:30:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Applebee's Spinach Pizza Appetizer</title>
			<link>http://www.recipezaar.com/330094</link>
			<description>Here is a copycat recipe that I received in an email this morning. -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/330094</guid>
			<pubDate>Sun, 12 Oct 2008 01:18:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>F&amp;amp;t Extra-Garlicky Bruschetta</title>
			<link>http://www.recipezaar.com/331357</link>
			<description>This recipe uses a short-sized baguette, feta, and basil.

Substitutions:
Any kind of feta (goat's milk, etc)
Fresh or dried basil
Baguette or any other crusty bread -- posted by &lt;a href="http://www.recipezaar.com/member/321796"&gt;MissyIffy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/331357</guid>
			<pubDate>Fri, 17 Oct 2008 21:06:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Roasted Garbanzo Beans/Chickpeas</title>
			<link>http://www.recipezaar.com/331939</link>
			<description>These are addictive little snacks. Crunchy and flavorful BUT actually good for you too! The spicier you get these the better imho! Plus, spicy foods are supposed to increase your metabolism! A reviewer said these made their mouth dry- Guess they might also increase my water intake! :) Make sure to get them good and dry before baking and they will cook more quickly. -- posted by &lt;a href="http://www.recipezaar.com/member/209747"&gt;mama's kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/331939</guid>
			<pubDate>Mon, 20 Oct 2008 20:28:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nori Rolls</title>
			<link>http://www.recipezaar.com/337579</link>
			<description>Nice subtle flavor. The beet even looks like a piece of salmon! -- posted by &lt;a href="http://www.recipezaar.com/member/1028537"&gt;Vegan Ma Ma&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/337579</guid>
			<pubDate>Mon, 17 Nov 2008 00:52:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Smoked Salmon Rolls</title>
			<link>http://www.recipezaar.com/342137</link>
			<description>These are a sushi-style combination - pancake with smoked salmon and creme fraiche all rolled into a swiss roll.  It sounds complicated, but trust me....it is dead easy - even my hubbie can make it!  They can also be made in advance.  They make a great starter or canape.  The recipe is from the BBC's Good Food Christmas 2004 magazine.   My hubbie has demanded these every Christmas and regularly in between ever since I got the magazine in 2004.  The pancake recipe is also a great one to keep handy for those pancake moments!! -- posted by &lt;a href="http://www.recipezaar.com/member/59351"&gt;keribarr&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/342137</guid>
			<pubDate>Mon, 08 Dec 2008 18:08:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Potato Wedges With Rosemary</title>
			<link>http://www.recipezaar.com/342936</link>
			<description>Just got this from the Vegetarian Times... keeping it safe here! -- posted by &lt;a href="http://www.recipezaar.com/member/732911"&gt;shhthisisjanelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/342936</guid>
			<pubDate>Wed, 10 Dec 2008 20:12:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Membrillo (Aka: Quince Paste)</title>
			<link>http://www.recipezaar.com/343745</link>
			<description>Quince is very bitter until it is cooked. This is one of many versions of this old recipe,  but this is my favourite.
I serve this mainly as a dessert, on a cheese plate. 
The amounts of sugar used in the recipe are guessed, when you read the recipe, follow the suggestion for an equal amount of sugar to cooked quince.
Also, the amount for the dusting of superfine sugar is a guess, and ditto for the nuts;  I've never measured them, I just toss them in! -- posted by &lt;a href="http://www.recipezaar.com/member/34879"&gt;Barefoot Beachcomber&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/343745</guid>
			<pubDate>Mon, 15 Dec 2008 16:38:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Chickpea Burgers</title>
			<link>http://www.recipezaar.com/344067</link>
			<description>This is a variation on a basic chickpea burger recipe that I found.  Requires the use of a food processor.

Also to note: the burgers will be crumbly. -- posted by &lt;a href="http://www.recipezaar.com/member/1076890"&gt;salad savior&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/344067</guid>
			<pubDate>Wed, 17 Dec 2008 12:21:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Eggplant Wraps</title>
			<link>http://www.recipezaar.com/345371</link>
			<description>This was the featured recipe in an email today from the www.lifescript.com website.  My daughter loves eggplant! -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/345371</guid>
			<pubDate>Mon, 29 Dec 2008 22:12:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Turkey Sushi</title>
			<link>http://www.recipezaar.com/346746</link>
			<description>We made this to use up some of our leftover Christmas turkey. It was delicious! -- posted by &lt;a href="http://www.recipezaar.com/member/450004"&gt;Sara 76&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/346746</guid>
			<pubDate>Mon, 05 Jan 2009 17:56:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sushi Rice</title>
			<link>http://www.recipezaar.com/346823</link>
			<description>We love sushi, and have been making a lot of it lately. This is the recipe we use for our rice.  This is enough the fill 2 sheets of Nori. -- posted by &lt;a href="http://www.recipezaar.com/member/450004"&gt;Sara 76&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/346823</guid>
			<pubDate>Mon, 05 Jan 2009 23:35:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crab Bhajias</title>
			<link>http://www.recipezaar.com/346931</link>
			<description>These easy-to-sizzle-up snacks are chockfull of fishy flavour and dynamite with drinks too! Serve with my recipe for Bhajia Sauce. Time does not include overnight soaking time. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/346931</guid>
			<pubDate>Tue, 06 Jan 2009 00:09:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pumpkin Carrot Raisin Mini-Muffins</title>
			<link>http://www.recipezaar.com/347353</link>
			<description>From the www.kelloggs.com website. -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/347353</guid>
			<pubDate>Tue, 06 Jan 2009 19:14:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bruschetta Puttanesca</title>
			<link>http://www.recipezaar.com/347934</link>
			<description>For a great summery nibble try this piquant and colourful bruschetta. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/347934</guid>
			<pubDate>Wed, 07 Jan 2009 19:07:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Khubz Maghrebi (Moroccan Bread)</title>
			<link>http://www.recipezaar.com/348387</link>
			<description>Traditional recipe of Morocco. Time listed does not include proofing time. -- posted by &lt;a href="http://www.recipezaar.com/member/610488"&gt;Celticevergreen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/348387</guid>
			<pubDate>Thu, 08 Jan 2009 19:57:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bhajias</title>
			<link>http://www.recipezaar.com/349227</link>
			<description>Meat-free and moreish, these tasty treats  will tempt even the most committed of carnivores! -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/349227</guid>
			<pubDate>Sun, 11 Jan 2009 22:11:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Zucchini Brownies</title>
			<link>http://www.recipezaar.com/350529</link>
			<description>This recipe was featured in an email this morning from the www.sparkrecipes.com website:  &amp;quot;Although chocolate and zucchini may sound like an odd combination, these are scrumptious! A whole-grain and veggie treat!&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/350529</guid>
			<pubDate>Tue, 20 Jan 2009 14:18:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Green Pea Hummus Dip</title>
			<link>http://www.recipezaar.com/350664</link>
			<description>Use the hummus as part of a main meal served with grilled fish or chicken and salad. Alternatively serve with crudites or toasted pita bread. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/350664</guid>
			<pubDate>Tue, 20 Jan 2009 17:06:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Olive Garden Clams Bruschetta</title>
			<link>http://www.recipezaar.com/351373</link>
			<description>This recipe is from the files of Riserva di Fizzano and the Rocca delle Macie Winery  Olive Gardens Italian Partners. -- posted by &lt;a href="http://www.recipezaar.com/member/610488"&gt;Celticevergreen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351373</guid>
			<pubDate>Thu, 22 Jan 2009 13:56:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Berches (Pain Au Pavot)</title>
			<link>http://www.recipezaar.com/351580</link>
			<description>Berches is the name for Challah in German and western Yiddish. This version is the traditional old-fashioned kind made with a minimal amount of fat and sugar and no eggs except in the glaze. It has a thin crispy crust and a chewy crumb with a plain but excellent flavor. Recipe time does not include proofing time. -- posted by &lt;a href="http://www.recipezaar.com/member/610488"&gt;Celticevergreen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351580</guid>
			<pubDate>Fri, 23 Jan 2009 16:33:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Moo Moo's Pastry</title>
			<link>http://www.recipezaar.com/353245</link>
			<description>Just Something i created at home. Turned out to be a real crowd pleaser. -- posted by &lt;a href="http://www.recipezaar.com/member/1152812"&gt;chocolate =]&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/353245</guid>
			<pubDate>Sun, 01 Feb 2009 12:33:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach and Dill Raita</title>
			<link>http://www.recipezaar.com/354682</link>
			<description>Another way of making raita without cucumber -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/354682</guid>
			<pubDate>Sun, 08 Feb 2009 23:48:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Tomato, Pepper &amp;amp; Bacon Dip</title>
			<link>http://www.recipezaar.com/354918</link>
			<description>A light &amp;amp; tasty salsa - popular with children. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/354918</guid>
			<pubDate>Mon, 09 Feb 2009 15:48:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Posh Hummus</title>
			<link>http://www.recipezaar.com/356411</link>
			<description>Impress everyone with this great version, and you'll never want to settle for store-bought again -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/356411</guid>
			<pubDate>Wed, 18 Feb 2009 10:51:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hg's Loaded N Oated Spinach &amp;amp; Mushroom Girlfredo Pizza=4 Pts</title>
			<link>http://www.recipezaar.com/356804</link>
			<description>From Hungry Girl:  &amp;quot;Our famous &amp;quot;Girlfredo&amp;quot; sauce has made the leap from noodles to pizza. Yee-haa!!!&amp;quot;  PER SERVING (entire pizza): 229 calories, 3g fat, 775mg sodium, 35g carbs, 10g fiber, 3.5g sugars, 20.5g protein -- POINTS. value 4* -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/356804</guid>
			<pubDate>Fri, 20 Feb 2009 11:06:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Zippy Fruit Salsa</title>
			<link>http://www.recipezaar.com/356837</link>
			<description>So easy to make! The sweetness of the fruit combined with the added kick of the hot pepper jelly make this a perfect summer treat! -- posted by &lt;a href="http://www.recipezaar.com/member/518168"&gt;ScrappieDoo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/356837</guid>
			<pubDate>Fri, 20 Feb 2009 11:18:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit Swords</title>
			<link>http://www.recipezaar.com/359697</link>
			<description>Just a fun way to serve fruit as an appetizer.  Made these for my son's birthday party with those sword toothpicks and the kids loved it!  You can always use regular toothpicks or make what ever you want that you can line up the fruit. The kids will love helping to make these as well as eating them.  Also use whatever fruit you like these are just my family favs. -- posted by &lt;a href="http://www.recipezaar.com/member/507160"&gt;Funandsweet623&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359697</guid>
			<pubDate>Sun, 08 Mar 2009 01:30:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cinnamon Raisin Multigrain Muffins With Flax</title>
			<link>http://www.recipezaar.com/359765</link>
			<description>This recipe was featured in an email today from the www.betterneggs.com website.  &amp;quot;A perfect breakfast muffin - low in fat and full of fiber.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359765</guid>
			<pubDate>Sun, 08 Mar 2009 17:18:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Egg &amp;amp; Salmon Sandwich</title>
			<link>http://www.recipezaar.com/363105</link>
			<description>I found this recipe on EatingWell web site - what I needed were exact measurements, since I usually cook without any recipes. Let me qualify it, when I cook for myself and/or my friends. Anything that we do for the home is a totally different story. Low in calories, low in fat, easy and very healthy! Will make it even more palatable - have with a piece of fresh tropical fruit!  Yum! ;) -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/363105</guid>
			<pubDate>Fri, 27 Mar 2009 14:22:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Gyoza With Spicy Dipping Sauce</title>
			<link>http://www.recipezaar.com/363543</link>
			<description>The traditional filling is pork and cabbage, but they're often stuffed with chicken, seafood, or vegetables.  I grew up eating gyoza this is just one of many variations.  (serving size is 4 gyoza and 1 tablespoon of sauce if serving as an appy - I would suggest doubling sauce if you serve as a meal with hot rice) -- posted by &lt;a href="http://www.recipezaar.com/member/936601"&gt;kittycatmom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/363543</guid>
			<pubDate>Mon, 30 Mar 2009 17:38:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetable Chips</title>
			<link>http://www.recipezaar.com/364932</link>
			<description>Simple snack that is sure to satisfy everyone in your party. If you don't have a mandolin, simply use a sharp knife to cut fine slices. From the 1000 Best Recipes cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/440324"&gt;Katanashrp&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364932</guid>
			<pubDate>Wed, 08 Apr 2009 01:46:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ranch-Style Potato Skins</title>
			<link>http://www.recipezaar.com/365136</link>
			<description>A great (and healthy) substitute for ranch-flavored potato chips! Adapted from Rachael Ray's TV show. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365136</guid>
			<pubDate>Thu, 09 Apr 2009 01:34:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Torta Fritta (Fried Dough Italian Style)</title>
			<link>http://www.recipezaar.com/365488</link>
			<description>This tasty snack is nice on its own, but even better with a selection of salamis, sliced cured meats, such as prosciutto, salame di Felino, culatello and coppa, or jams and jellies.This is very similar to a dish from Emilia Romagna called gnoccho. Time does not include proofing time. -- posted by &lt;a href="http://www.recipezaar.com/member/610488"&gt;Celticevergreen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365488</guid>
			<pubDate>Sun, 12 Apr 2009 00:55:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Whole Wheat Crackers</title>
			<link>http://www.recipezaar.com/366725</link>
			<description>When I make up a recipe of this, it's gone within an hour at our house.  So yummy!  And mostly healthy, too!  I always make 2 recipes, in the hopes that there will be some leftovers the next day to put in the kids lunchboxes (in place of the usual sandwich).  I usually make these to accompany soup, but sometimes I just make them for a snack. -- posted by &lt;a href="http://www.recipezaar.com/member/129862"&gt;*Monica*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366725</guid>
			<pubDate>Sun, 19 Apr 2009 23:53:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Asian Turkey Wraps</title>
			<link>http://www.recipezaar.com/368075</link>
			<description>Adapted from a recipe by Liz at allrecipes.com. You can wrap in lettuce leaves, or in rice paper wrappers. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368075</guid>
			<pubDate>Sun, 26 Apr 2009 21:57:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Four-Fruit Banana Muffins</title>
			<link>http://www.recipezaar.com/368089</link>
			<description>This is a healthful and delicious way to make muffins! -- posted by &lt;a href="http://www.recipezaar.com/member/176591"&gt;SAHMchef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368089</guid>
			<pubDate>Mon, 27 Apr 2009 00:23:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Homemade Hummus</title>
			<link>http://www.recipezaar.com/368841</link>
			<description>Nothing better than fresh hummus with warm pita. -- posted by &lt;a href="http://www.recipezaar.com/member/1233170"&gt;mewack&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368841</guid>
			<pubDate>Thu, 30 Apr 2009 15:38:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetable Dip W/Curry</title>
			<link>http://www.recipezaar.com/368926</link>
			<description>Healthy low fat dip that goes well with vegetables -- posted by &lt;a href="http://www.recipezaar.com/member/869184"&gt;Deantini&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368926</guid>
			<pubDate>Fri, 01 May 2009 03:11:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Homemade Baked Tortilla Chips</title>
			<link>http://www.recipezaar.com/370127</link>
			<description>I saw this recipe and thought it could come in handy for the upcoming ZWT5.  It gives me an idea of how to use up those odd tortillas I tend to have left over after buying a pack. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370127</guid>
			<pubDate>Wed, 06 May 2009 11:38:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pita Snack</title>
			<link>http://www.recipezaar.com/370507</link>
			<description>Use pita bread to make these tasty, quick and healthy snacks. They're topped with slices of cherry tomatoes and sprinkled with Parmesan cheese. And they can be served hot or room temp. -- posted by &lt;a href="http://www.recipezaar.com/member/529226"&gt;Domestically Challenged&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370507</guid>
			<pubDate>Fri, 08 May 2009 01:55:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Batter-Fried Scallions</title>
			<link>http://www.recipezaar.com/376077</link>
			<description>Saveur Magazine. For this recipe, it is best to use thin scallions. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376077</guid>
			<pubDate>Mon, 08 Jun 2009 01:52:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Veggie Sandwiches A.k.a. Veggimiches</title>
			<link>http://www.recipezaar.com/377711</link>
			<description>I used to make these all the time in southern Cali for my BF.  Now that I've relocated to the far North, certain fresh ingredients are harder to come by, so I haven't been able to make this sandwich in ages.  I'm not sure where the &amp;quot;m&amp;quot; stems from in &amp;quot;veggiemich,&amp;quot; that's just what we ended up calling it. :) The reason for mixing the mustard and dressing prior to spreading on the bread is to avoid uneven spreading while keeping the calorie count down.  Everything can of course be omitted or replaced to your taste; you can even make it Atkins-friendly by making a lettuce pocket and omitting the bread, hehe!  We loved using a lot of pepper for a nice kick.  You can make it a more filling meal with other additions, too!  ^_^ -- posted by &lt;a href="http://www.recipezaar.com/member/1142497"&gt;FuzzyKiwi&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377711</guid>
			<pubDate>Thu, 18 Jun 2009 01:43:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Almond Honey Granola</title>
			<link>http://www.recipezaar.com/377872</link>
			<description>The advantage to using honey instead of sugar in granola is that you need significantly less.  This is a good recipe as is, but please feel free to experiment with coconut, sesame seeds, sunflower seeds, powdered milk or additional oil or honey for a richer taste.  Ground granola makes a wonderful crumb crust for pies, too!  From an old newspaper clipping. -- posted by &lt;a href="http://www.recipezaar.com/member/64642"&gt;Molly53&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377872</guid>
			<pubDate>Sat, 20 Jun 2009 01:30:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Obelisk Breadsticks</title>
			<link>http://www.recipezaar.com/379106</link>
			<description>From the Washington Post. Obelisk is a restaurant in Washington, DC. 

These make a savory, crisp snack. Don't be discouraged if they're not perfect the first time; they'll still taste great. 

The dough is much easier to do in a mixer fitted with a paddle attachment, and easier to cut using a dough or bench scraper. A convection oven makes for crisper breadsticks; shorten the baking time as needed.

MAKE AHEAD: The dough needs 30 minutes' resting time. -- posted by &lt;a href="http://www.recipezaar.com/member/745237"&gt;RDcook444&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379106</guid>
			<pubDate>Fri, 26 Jun 2009 03:27:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Black Bean Dip</title>
			<link>http://www.recipezaar.com/380766</link>
			<description>If jalape&amp;ntilde;os are too hot for your palate, use another type of chili. -- posted by &lt;a href="http://www.recipezaar.com/member/507614"&gt;blueyedwineaux&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/380766</guid>
			<pubDate>Thu, 09 Jul 2009 11:33:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Smoked Corn on the Cob</title>
			<link>http://www.recipezaar.com/380842</link>
			<description>I wanted to lower the fat in my Recipe #369217 recipe and this is what I came up with. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/380842</guid>
			<pubDate>Thu, 09 Jul 2009 13:31:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tomato Strawberry Salsa</title>
			<link>http://www.recipezaar.com/385422</link>
			<description>Good as a dip with tortilla chips or to top some grilled chicken, or pork or fish.  Loosely based on a local farmer's market's recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/199848"&gt;*Parsley*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385422</guid>
			<pubDate>Mon, 17 Aug 2009 02:13:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Roasted Pepper Rolls Stuffed With Tuna</title>
			<link>http://www.recipezaar.com/387309</link>
			<description>Peperoni Farciti con Tonno e Acciuga, Lidia Bartianich's Newletter. The combination of sweet, meaty roasted peppers and well-seasoned oil-cured tuna is wonderful! Any fresh, meaty sweet bell-type peppers are suitable, different colors makes a nice presentation. Peppers always taste better when roasted at home but a jar of roasted red peppers can be substituted. The tuna filling is delicious on crostini or crackers: the sandwich, is out of this world!:). -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387309</guid>
			<pubDate>Wed, 26 Aug 2009 18:09:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grandmother's Strawberry Jam</title>
			<link>http://www.recipezaar.com/388115</link>
			<description>Old fashioned strawberry goodness! This delicious jam with its rich, fruity Strawberry flavor is lovely served on warm buttered scones with Devon or Cornish cream for a traditional English Strawberry Cream Tea. An updated old family recipe. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/177443"&gt;BecR&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388115</guid>
			<pubDate>Tue, 01 Sep 2009 13:02:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Irish and Scottish Gaelic Soda Bread Scones</title>
			<link>http://www.recipezaar.com/389019</link>
			<description>Delicious and easy to make soda bread scones, which are perfect when served alongside soups, stews or an Irish or Scottish breakfast. These can be whipped up in a trice and make a nice alternative to bread.........they are also delectable when eaten hot, split and spread with fresh butter. -- posted by &lt;a href="http://www.recipezaar.com/member/242729"&gt;French Tart&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389019</guid>
			<pubDate>Tue, 08 Sep 2009 11:00:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Date Bars</title>
			<link>http://www.recipezaar.com/389547</link>
			<description>Similar to fig newtons but with dates! It uses honey to sweeten it instead of sugar which compliments the dates nicely. This recipe is from the American Wholefoods Cuisine cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/1155210"&gt;Leah's Kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389547</guid>
			<pubDate>Wed, 09 Sep 2009 14:45:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cilantro Hummus</title>
			<link>http://www.recipezaar.com/391277</link>
			<description>Hummus is wonderful spread on crackers or chunks of warm bread, or scooped up with toasted pita bread. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391277</guid>
			<pubDate>Mon, 21 Sep 2009 13:43:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>An Indoor Camembert Picnic Platter for Parties and F&amp;ecirc;tes!</title>
			<link>http://www.recipezaar.com/393189</link>
			<description>Picnic like the French with a perfectly ripe Camembert, some garlicky sausage and a fresh, crusty baguette - eh voila!
No need to go outside for a picnic, if the weather is inclement; enjoy a picnic in your kitchen at the kitchen table, or use the cheese platter as a centrepiece for parties, f&amp;ecirc;tes, cocktails or social gatherings! Lay a tartan rug on the table and use wicker baskets or a hamper if you wish...........be as &amp;quot;rustique&amp;quot; or as &amp;quot;chic&amp;quot; as you want to be! Great for Christmas, Thanksgiving, New Year, as well as for a summer picnics of course! -- posted by &lt;a href="http://www.recipezaar.com/member/242729"&gt;French Tart&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393189</guid>
			<pubDate>Mon, 05 Oct 2009 17:05:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Potato Skinnies</title>
			<link>http://www.recipezaar.com/393483</link>
			<description>I love potato skins but I don't love the calories, this recipe has less than half the calories but still has the great taste -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393483</guid>
			<pubDate>Tue, 06 Oct 2009 16:00:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Burrito Ultimo</title>
			<link>http://www.recipezaar.com/394746</link>
			<description>We made this last night and really enjoyed it,even had it again for lunch today. They are filled with re-fried beans, beef, Mexican spiced rice, jalapenos, cheese and all the other toppings/fillers that you want. 
This recipe is also good since it serves 8-10 with only 1lb of meat! You can use either ground turkey as we do or ground beef, doesn't really matter.
Hope you like this as much as we do. -- posted by &lt;a href="http://www.recipezaar.com/member/1155210"&gt;Leah's Kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394746</guid>
			<pubDate>Wed, 14 Oct 2009 14:45:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Strawberry Fritters With Nesquik Batter</title>
			<link>http://www.recipezaar.com/395808</link>
			<description>Because I'm a kid at heart. :D I bought Strawberry Nesquik to make Recipe #179934 and decided I should look for, as well as come up with my own, recipes involving Nesquik. I was in the mood for a strawberry overload -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395808</guid>
			<pubDate>Wed, 21 Oct 2009 13:26:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rice Krispie Pumpkin Treats</title>
			<link>http://www.recipezaar.com/396778</link>
			<description>Marshmallow rice krispie treat colored orange and shaped into small pumpkin shapes, and using green &amp;quot;Mike &amp;amp; Ike&amp;quot; candies as the stem.  Easy, and very kid friendly recipe great for any fall holidays! -- posted by &lt;a href="http://www.recipezaar.com/member/932139"&gt;Chef #932139&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396778</guid>
			<pubDate>Tue, 27 Oct 2009 18:55:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberries and Marshmallows for the BBQ</title>
			<link>http://www.recipezaar.com/404984</link>
			<description>Best served with warm choc fudge sauce for dipping. -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404984</guid>
			<pubDate>Sun, 27 Dec 2009 01:27:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fromage Blanc/Farmer's Cheese</title>
			<link>http://www.recipezaar.com/406655</link>
			<description>swiped off foodwishes.com, reposting for safekeeping. this is on my chef bucket list and i'm so excited i think i'll be making it very soon! actually looks rather easy: curdle milk and drain out whey, ta da! -- posted by &lt;a href="http://www.recipezaar.com/member/833434"&gt;spiritussancto&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406655</guid>
			<pubDate>Mon, 04 Jan 2010 05:43:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>30-Minute Seasoned Sweet Potato / Yam Fries (Baked Not Fried)</title>
			<link>http://www.recipezaar.com/406737</link>
			<description>Perfectly zesty sweet potato fries to accompany veggie burgers and a ton of other dishes-- you'll love them even if you're not as big a fan of sweet potatoes! -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406737</guid>
			<pubDate>Mon, 04 Jan 2010 17:49:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Moroccan Spiced Marinade</title>
			<link>http://www.recipezaar.com/410571</link>
			<description>If you like it spicy, this is a great marinade for chicken, lamb or beef steaks. This marinade recipe makes enough for 2lb of meat, chicken or beef. Marinate red meat or poultry for 2 hours at room temp or 24-48 hours in the fridge. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410571</guid>
			<pubDate>Wed, 27 Jan 2010 11:09:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Bean and Corn Dip With Cilantro and Lime</title>
			<link>http://www.recipezaar.com/412293</link>
			<description>It's like crack.  Guaranteed no leftovers. -- posted by &lt;a href="http://www.recipezaar.com/member/330888"&gt;Matty H.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412293</guid>
			<pubDate>Mon, 08 Feb 2010 12:18:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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