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		<title>Recipezaar: Egg-free,3 or Less Steps recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Egg-free,3 or Less Steps</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
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		<pubDate>Tue, 09 Feb 2010 08:57:15 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 08:57:15 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Cream of Zucchini, Carrot and Cucumber Soup</title>
			<link>http://www.recipezaar.com/384926</link>
			<description>Delicious curried soup!  I clipped this recipe from the Detroit Free Press many years ago.  Very easy to make. -- posted by &lt;a href="http://www.recipezaar.com/member/1346407"&gt;Lisa Dalgleish&lt;/a&gt;</description>
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			<pubDate>Mon, 10 Aug 2009 10:41:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Dairy Free, Soy Free Protein Shake</title>
			<link>http://www.recipezaar.com/385061</link>
			<description>A dairy and soy free alternative to milk shakes which I developed when I was run out of almond milk and rice milk. I used almond butter, but you can use peanut butter or cashew butter as well. The whey protein I use is microfiltrated whey protein which is completely lactose and casein free. -- posted by &lt;a href="http://www.recipezaar.com/member/895132"&gt;Mia in Germany&lt;/a&gt;</description>
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			<pubDate>Tue, 11 Aug 2009 10:52:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>All Purpose Greek Seasoning</title>
			<link>http://www.recipezaar.com/385091</link>
			<description>I love this seasoning for skewered meat whether its lamb, chicken, or beef.  Its also delicious on air popped pop corn and mixed with olive oil and balsamic vinegar to make a fantastic salad dressing.  Cook time is the time to put the spice mix in the jar. -- posted by &lt;a href="http://www.recipezaar.com/member/167527"&gt;Tiny_Toodles&lt;/a&gt;</description>
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			<pubDate>Tue, 11 Aug 2009 15:21:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Walnut Brownie Energy Bites</title>
			<link>http://www.recipezaar.com/385325</link>
			<description>Found this recipe at deliviouslivingmag.com. I haven't tried it, but I've seen recipes like it and wanted to put it here for safe keeping. The brownie bites are super healthy and I think they should be super delicious too. These are essentially raw brownie bites. Here's what it says on the website about them &amp;quot;Decadent and rich, these are made with good-fat almonds and antioxidant-laden cacao and sweetened with fiber-rich Medjool dates. They provide whole-food nutrition, so enjoy as a snack or treat. These can be kept at room temperature for a couple of days or will keep for at least a week refrigerated. Ingredient tips: Bobs Red Mill makes almond meal (flour), but if you cant find it, just use whole raw almonds and process them into a powder using your food processor. Prep tip: Keep batter from sticking to your hands by lightly coating them with coconut oil, olive oil, or even water.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/821430"&gt;dimply dots&lt;/a&gt;</description>
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			<pubDate>Thu, 13 Aug 2009 11:51:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Curried Chicken Naan taco</title>
			<link>http://www.recipezaar.com/385384</link>
			<description>Imaginative fillings folded inside flat breads are popular (and delicious) all over the world. This is a new twist on an old favourite! Be sure to use the thicker, full fat coconut milk.
I got this one from Food and Drink Magazine ;) -- posted by &lt;a href="http://www.recipezaar.com/member/149363"&gt;~Leslie~&lt;/a&gt;</description>
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			<pubDate>Mon, 17 Aug 2009 00:10:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>BBQ Spice Rub</title>
			<link>http://www.recipezaar.com/386568</link>
			<description>In the September 2009 Australian magazine 'super food ideas', where it features as a Father's Day BBQ Spice Rub, this recipe is described as &amp;quot;perfect for Dad to sprinkle over beef rump steak or other favourite BBQ meats before cooking.&amp;quot;  I'd hope that any dads worth spoiling won't be expected to BBQ for all and sundry on Father's Day but will be spoilt rotten!  But for anyone BBQing at any time, this sounds yummy so I'm posting it here for safe-keeping.  Personally, I'll be leaving out the  dried chilli flakes.  But do feel free to crank up the heat if that's your preference!  My only change was to add the black pepper, but I'm in two minds about this as it's perhaps better to add this at the time. -- posted by &lt;a href="http://www.recipezaar.com/member/197023"&gt;bluemoon downunder&lt;/a&gt;</description>
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			<pubDate>Fri, 21 Aug 2009 12:35:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Homemade Soy Vanilla Ice Cream</title>
			<link>http://www.recipezaar.com/386605</link>
			<description>Need a healthier alternative to regular ice cream that is easy to make? My family (including the meat and dairy lovers) loved this ice cream, and no one would have known that it didn't have milk or eggs!

You can top it however you want, and experiment with the ingredients (we've made blackberry ice cream, strawberry ice cream, healthy chocolate chip cookie dough ice cream, healthy or &amp;quot;fake&amp;quot; butterfinger ice cream), etc.! You can make blizzards (aka Frosty or shake) by briefly blending it a bit in a blender. This recipe is perfect for experimenting! -- posted by &lt;a href="http://www.recipezaar.com/member/1359354"&gt;Glorify.Jehovah&lt;/a&gt;</description>
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			<pubDate>Mon, 24 Aug 2009 01:23:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Buttery Wine Risotto With Smoked Salmon</title>
			<link>http://www.recipezaar.com/387090</link>
			<description>From the Women's Weekly cookbook Great Italian Food -- posted by &lt;a href="http://www.recipezaar.com/member/29196"&gt;JustJanS&lt;/a&gt;</description>
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			<pubDate>Tue, 25 Aug 2009 02:58:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Wheat Free Vegan Sausages</title>
			<link>http://www.recipezaar.com/387206</link>
			<description>These flavourful sausages have a nice texture and are really healthy. Perfect for barbecues, casseroles, breakfasts etc. Feel free to experiment with herbs and different types of beans. I fyou can't find quinoa flour, try substituting a different wheat-free flour. -- posted by &lt;a href="http://www.recipezaar.com/member/1279691"&gt;the_allergic_chef&lt;/a&gt;</description>
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			<pubDate>Wed, 26 Aug 2009 10:03:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Blackened Hot Chicken</title>
			<link>http://www.recipezaar.com/387225</link>
			<description>A really quick and simple chicken dish.Serve with a salad and dinner is on the table in less than 30 minutes! -- posted by &lt;a href="http://www.recipezaar.com/member/212609"&gt;Noo&lt;/a&gt;</description>
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			<pubDate>Wed, 26 Aug 2009 10:21:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Dairy-Free, Egg-Free Pancakes</title>
			<link>http://www.recipezaar.com/388323</link>
			<description>These pancakes are light, fluffy, and very delicious. You don't miss the egg or dairy at all! I have sent it to my friends, and several have tried it and given it both thumbs up. They cook very quickly, so do not leave them on the pan for too long or they will burn. You may double the recipe for more servings. Great for a quick, delicious breakfast! -- posted by &lt;a href="http://www.recipezaar.com/member/1371084"&gt;Natural Girl&lt;/a&gt;</description>
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			<pubDate>Tue, 01 Sep 2009 14:55:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hot Weather Potato Salad</title>
			<link>http://www.recipezaar.com/388544</link>
			<description>This dish is a little safer than traditional mayo-based potato salad to take to a bar-b-q or picnic. Substitute or leave out anything you wish... -- posted by &lt;a href="http://www.recipezaar.com/member/392415"&gt;Rayann&lt;/a&gt;</description>
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			<pubDate>Wed, 02 Sep 2009 23:59:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chipotle Mushrooms</title>
			<link>http://www.recipezaar.com/388712</link>
			<description>If you like spicy, this is a great way to serve mushrooms. It makes a very nice and different salad, or you can serve it as a side. It's easy and quick, too! -- posted by &lt;a href="http://www.recipezaar.com/member/228172"&gt;Cluich&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388712</guid>
			<pubDate>Fri, 04 Sep 2009 10:14:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Coconut Chicken &amp;amp; Potatoes</title>
			<link>http://www.recipezaar.com/389120</link>
			<description>Something I threw together one night with what was on hand.  Everybody enjoyed it, so we kept it! -- posted by &lt;a href="http://www.recipezaar.com/member/76102"&gt;Nooney&lt;/a&gt;</description>
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			<pubDate>Tue, 08 Sep 2009 11:45:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>King Augustus Sauce</title>
			<link>http://www.recipezaar.com/389533</link>
			<description>A very tasty sauce for seafood. -- posted by &lt;a href="http://www.recipezaar.com/member/994734"&gt;Cooking Master&lt;/a&gt;</description>
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			<pubDate>Wed, 09 Sep 2009 12:58:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Gourmet Garlic Mojo Hot Dogs</title>
			<link>http://www.recipezaar.com/389653</link>
			<description>Mojo is a cuban sauce made from the juice of sour oranges (or, in this case, a mix of orange juie and lime juice). It's atruly versatile- the sauce works as a marinade or salsa for beef, fish, pork, and poultry--so no wonder it tastes great with hot dogs, too. from Bon appetit. -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389653</guid>
			<pubDate>Thu, 10 Sep 2009 01:43:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Gourmet Cheddar Hot Dogs With Cider Braised Leeks and Apples</title>
			<link>http://www.recipezaar.com/389656</link>
			<description>Leeks and apples simmered in cider add a hint of sweetness-- nice contrast to the sharp melted  cheddar. If you can find oblong pretzel rolls at your market, they'll make an ideal accompaniment to these English-style hot dogs. -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
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			<pubDate>Thu, 10 Sep 2009 01:44:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Healthy Chocolate Mousse</title>
			<link>http://www.recipezaar.com/389865</link>
			<description>A dark, creamy mousse with raw ingredients.  Tasty on its own, with fruit, or as icing for raw brownies. -- posted by &lt;a href="http://www.recipezaar.com/member/624212"&gt;flor_enojada&lt;/a&gt;</description>
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			<pubDate>Mon, 14 Sep 2009 12:02:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spelt Everything Crackers</title>
			<link>http://www.recipezaar.com/389874</link>
			<description>I found this recipe on this blog (http://smittenkitchen.com/2008/12/spelt-everything-crackers/) and wanted to share it here. -- posted by &lt;a href="http://www.recipezaar.com/member/180965"&gt;OrganiKiss Catering&lt;/a&gt;</description>
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			<pubDate>Mon, 14 Sep 2009 12:57:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Nut and Egg Free Cookies</title>
			<link>http://www.recipezaar.com/390115</link>
			<description>These cookies are sure to be safe in any school!  And taste awesome too! One of our children started at a new school this year and it turns out to be a nut and egg free school because of the seriousness of the allergies that some of the children that go there have.  As a result my wife started scouring different recipes for snacks that were egg and nut free to send along with our daughter for school.  She didn't really like any of the ones she tried so she ended up creating her own out of a combination of all the cookie recipes she tried.   Hope you enjoy them as much as we do. -- posted by &lt;a href="http://www.recipezaar.com/member/784903"&gt;Chef Ryoni&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390115</guid>
			<pubDate>Mon, 14 Sep 2009 16:11:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Freezer Salsa</title>
			<link>http://www.recipezaar.com/390941</link>
			<description>This recipe came from a Country Woman Magazine, unfortunately I didn't make note of what issue or who sent it in. You can add one jalapeno, seeded if you want the heat. For some reason it won't show that you can use either sweet red pepper or green pepper. My husband really loves this salsa! Prep and Cooking times are just estimates. -- posted by &lt;a href="http://www.recipezaar.com/member/454149"&gt;KatMcC&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390941</guid>
			<pubDate>Mon, 21 Sep 2009 00:49:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Basil Parmesan Pesto</title>
			<link>http://www.recipezaar.com/391030</link>
			<description>Create on crackers, baquettes or mixed in with pasta and chopped tomatos.  Freeze leftovers in an ice cube tray so you can use as a mix-in any time. -- posted by &lt;a href="http://www.recipezaar.com/member/201927"&gt;VegGirl&lt;/a&gt;</description>
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			<pubDate>Mon, 21 Sep 2009 01:14:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Karyn's Quinoa Chicken Crock-Pot</title>
			<link>http://www.recipezaar.com/391742</link>
			<description>A co-worker gave me this recipe.  It is wheat, gluten, egg and lactose free for those out there with allergies. -- posted by &lt;a href="http://www.recipezaar.com/member/1304531"&gt;CalgaryHealthyCook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391742</guid>
			<pubDate>Thu, 24 Sep 2009 15:08:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy Vegetarian/Vegan Black Bean Soup</title>
			<link>http://www.recipezaar.com/392602</link>
			<description>Hearty, yummy, and healthy! This is a really easy soup to make, it cooks really fast without many steps, and is very rich with black beans. Some fresh cilantro would make a nice replacement to the coriander but I usually don't have it on hand, so I used dry spices for everything but it came out great. I like my soups with a tad of salt, but you can omit the salt if you're watching your sodium intake or lower it/replace with something like SaltSense. It's very pleasant and mild, though you could probably put some Bayou Blast or red cayenne in the spice mixture if you want it hotter. Yields about 2-3 small servings. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
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			<pubDate>Wed, 30 Sep 2009 01:10:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Kolb's House Dressing</title>
			<link>http://www.recipezaar.com/392766</link>
			<description>This is from Kolb's Restaurant in New Orleans, LA. It opened in 1899 and I think it closed in the 1990's. It's main specialty was German food.

Kolb's history: http://www.geocities.com/twincousin2334/NO_Kolbs.html -- posted by &lt;a href="http://www.recipezaar.com/member/510274"&gt;Dixie_Amazon&lt;/a&gt;</description>
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			<pubDate>Fri, 02 Oct 2009 16:11:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sesame (Tahini) Milk (Dairy Free)</title>
			<link>http://www.recipezaar.com/392870</link>
			<description>This is a nice frothy drink I made up to fit our dairy free diet. It is also good used in smoothies or milk shakes. Please use good quality ingredients for the tastiest healthiest results. -- posted by &lt;a href="http://www.recipezaar.com/member/593927"&gt;UmmBinat&lt;/a&gt;</description>
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			<pubDate>Fri, 02 Oct 2009 17:31:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Corn Couscous</title>
			<link>http://www.recipezaar.com/392952</link>
			<description>My children are complete couscous addicts,and this is one of their favourites! -- posted by &lt;a href="http://www.recipezaar.com/member/212609"&gt;Noo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392952</guid>
			<pubDate>Sun, 04 Oct 2009 01:43:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Low Fat Lime Cilantro Hummus</title>
			<link>http://www.recipezaar.com/393038</link>
			<description>My husband found this recipe on a website about a year ago and it has become a staple in our home.  (The website is www.urbandrivel.blogspot.com there are quite a few good recipes if you're interested).  It's great with Falafel, fresh veggies and pita wedges. -- posted by &lt;a href="http://www.recipezaar.com/member/241624"&gt;Bell4523&lt;/a&gt;</description>
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			<pubDate>Mon, 05 Oct 2009 16:28:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Berry Yoghurt Smoothie</title>
			<link>http://www.recipezaar.com/393669</link>
			<description>I got this recipe from Sarah Owen's book &amp;quot;The Top 100 juices&amp;quot;, published by Lifetime Distributers, Castle Hill, Australia.
Sarah Owen says &amp;quot;The super-nutrient vitamin C is needed for more than 300 diferent processes in the body, but it is easily wiped out by smoking, pollution and stress. Found in abundance in berries, vitamin C and other antioxidants help to quash the damaging free radicals that are associated with many illnesses.&amp;quot;
The original recipe calls for natural bio yoghurt to be used, but any yoghurt will do.
This makes a large amount of smoothie, and if you're making it just for yourself, I'ld recommend halving it.
I hope you enjoy this healthy - but still tasty - smoothie :) -- posted by &lt;a href="http://www.recipezaar.com/member/1071797"&gt;TALIA #3&lt;/a&gt;</description>
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			<pubDate>Thu, 08 Oct 2009 10:55:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>The Ultimate Combination - Vanilla Ice Cream and Coffee!</title>
			<link>http://www.recipezaar.com/393676</link>
			<description>I love Vanilla ice-cream and I love coffee..Have you ever tried combining the two! For all dark chocolate lovers,like me, this combination is definitely 
a thumbs up! -- posted by &lt;a href="http://www.recipezaar.com/member/1405847"&gt;Shweta_S&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393676</guid>
			<pubDate>Thu, 08 Oct 2009 10:58:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mango Barbecue Sauce</title>
			<link>http://www.recipezaar.com/394219</link>
			<description>This yummy but non-traditional sauce came from Emeril -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394219</guid>
			<pubDate>Mon, 12 Oct 2009 17:08:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fool Medemmas -- Fava Beans</title>
			<link>http://www.recipezaar.com/394650</link>
			<description>Yet another Egyptian Marie Henein recipe. Serves 4. This is a way of preparing fava beans, which are commonly eaten as a breakfast food in Egypt. The ingredients tend to be common for the dish but may be varied in their quantities. -- posted by &lt;a href="http://www.recipezaar.com/member/1413318"&gt;Chef Baby Hippo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394650</guid>
			<pubDate>Wed, 14 Oct 2009 13:59:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tofu Fruit and Veggie Smoothie</title>
			<link>http://www.recipezaar.com/394661</link>
			<description>I am fully aware this sounds gross but it's really not. it's good for kids and just sweet enough that they enjoy it -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394661</guid>
			<pubDate>Wed, 14 Oct 2009 14:10:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tofu Scramble</title>
			<link>http://www.recipezaar.com/394984</link>
			<description>This just a plain simple replacement for scrambled eggs. My own concoction taking what I liked of several recipes, and of course removing things like tree nuts from them. -- posted by &lt;a href="http://www.recipezaar.com/member/664181"&gt;The original cooksalot&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394984</guid>
			<pubDate>Fri, 16 Oct 2009 10:10:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Jelly Flavoured Sherbert</title>
			<link>http://www.recipezaar.com/395095</link>
			<description>Easy homemade sherbert made with jelly (jello).  Makes lots! -- posted by &lt;a href="http://www.recipezaar.com/member/373020"&gt;cookingpompom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395095</guid>
			<pubDate>Fri, 16 Oct 2009 17:43:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Caesar Dressing</title>
			<link>http://www.recipezaar.com/395353</link>
			<description>a great tasting alternative to traditional Caesar dressing. Guilt free and safe for kids too.
My own version modified from several recipes that weren't 'quite right'. -- posted by &lt;a href="http://www.recipezaar.com/member/305753"&gt;Sugarledge&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395353</guid>
			<pubDate>Mon, 19 Oct 2009 13:28:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rocky Crunch Cakes</title>
			<link>http://www.recipezaar.com/395557</link>
			<description>This came off the box of my son's favourite cereal.
A very popular cake with children,and very easy to make with them too! -- posted by &lt;a href="http://www.recipezaar.com/member/212609"&gt;Noo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395557</guid>
			<pubDate>Mon, 19 Oct 2009 15:49:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple-Cranberry Sweet Rice</title>
			<link>http://www.recipezaar.com/395679</link>
			<description>Pretty and pink, this makes a lovely breakfast! I make this in my rice cooker, but it could also be done on the stove-top or in the microwave (or however you usually make your rice). -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;G&amp;eacute;nial G&amp;eacute;nie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395679</guid>
			<pubDate>Tue, 20 Oct 2009 17:16:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Eggless Mayo</title>
			<link>http://www.recipezaar.com/395731</link>
			<description>I'm not vegan or on a diet just avoiding eggs. -- posted by &lt;a href="http://www.recipezaar.com/member/704114"&gt;Cookin with Love&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395731</guid>
			<pubDate>Wed, 21 Oct 2009 12:27:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Green Herb Seasoned Salt</title>
			<link>http://www.recipezaar.com/396007</link>
			<description>I like to use this when I reach for salt, So I lower my intake of salt and kick up the flavor of what I cook.
I used home grown herbs that I dried whole. Leaves that are loosely packed into measuring cups. So if using store bought do take note the amounts of the whole herbs would be a lot less. I guesstimate my 2/3's. Great to season any game, roast beef or roast poultry. Season roast veggies, stuffing, rice or potatoes. How about a touch on your eggs.
I do like heat but I kept it down in this using only peppercorns. You can add chili powder to really make it hot! -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396007</guid>
			<pubDate>Fri, 23 Oct 2009 01:11:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Masala Chicken-Low Cholesterol</title>
			<link>http://www.recipezaar.com/396329</link>
			<description>This is a really simple and wonderfully tasty chicken dish that I found in a low cholesterol cookbook while researching recipes to help manage my husbands cholesterol levels.
This slightly sweet and sour tasting chicken can be served hot or cold,and goes well with salad,rice,potatoes or in naan pockets.
Great for barbecues!!
Pep time includes marinating time. -- posted by &lt;a href="http://www.recipezaar.com/member/212609"&gt;Noo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396329</guid>
			<pubDate>Mon, 26 Oct 2009 13:15:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuscan Rosemary Lemon Drop</title>
			<link>http://www.recipezaar.com/396359</link>
			<description>Creative Cocktail! Soemthing different. Perfect drink for a wedding or other fanciful occasion. Picture everyone on the villa lawn enjoying their drinks--heels kicked off, tes loosened, and laughter fading into the sunset. If you don't have limoncello, increase the lemon juice 3/4 ounce each. -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396359</guid>
			<pubDate>Mon, 26 Oct 2009 13:40:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Presto! It's Pesto!</title>
			<link>http://www.recipezaar.com/396474</link>
			<description>This is a really simple way to make a quick pesto sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/228172"&gt;Cluich&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396474</guid>
			<pubDate>Mon, 26 Oct 2009 17:55:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kiwi Caipirinha</title>
			<link>http://www.recipezaar.com/396515</link>
			<description>Cachaca is a Brazilian liquor distilled from sugarcane jice. If you cant get cachaca, substitute white rum or vodka. -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396515</guid>
			<pubDate>Mon, 26 Oct 2009 18:13:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hangover Helper</title>
			<link>http://www.recipezaar.com/396519</link>
			<description>In the course of trying cocktail after cocktail, I am pleased to say this one works. Emergen-C gives you C- and B-vitamin boost and replaces some lost electrolytes, vodka is a little &amp;quot;hair of the dog,&amp;quot; bitters is a digestif, soda supplies bubbles, and the olive oil... well, an old bootlegger once tol me that a small spoonful was good for coating a mornign-after stomach. For a more substantial breakfast, &amp;quot;garnish&amp;quot; the drink with one stirp of crispy-cooked bacon. -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396519</guid>
			<pubDate>Mon, 26 Oct 2009 18:14:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pear Thyme Fizz</title>
			<link>http://www.recipezaar.com/396529</link>
			<description>Fresh thyme's savoriness is wonderful against the crips drness of pear. Accompanied by Croque Monsieur Puffs http://www.recipezaar.com/rz.240478 or Roasted Pear Crostini with Gorgonzola,
this sparkling cocktail is pure pear'fection! -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396529</guid>
			<pubDate>Mon, 26 Oct 2009 18:16:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken 65 Curry</title>
			<link>http://www.recipezaar.com/396537</link>
			<description>This sticky, spicy chicken curry is deliciously sweet and packs just the right amount of heat. It is to be scooped up with warm, chewy naan, then licked off of fingers.Your first step is to hunt down some curry leaves. Their flavour is irreplaceable in this dish - a bit nutty, warm, and citrusy. Used a lot in South Indian cooking, they have nothing to do with curry powder which is a blend of spices.Start by browning the chicken in a heavy skillet - make sure the oil is good and hot and the chicken has been patted dry before you put it in the pan. Dont flip it until it releases easily - if it is sticking, leave it - it will tear if you try and turn it before it is ready. Next, cook the onions gently over low heat for about 10 minutes to coax out the sweetness. Then add the spices to the pan to saute before the liquid is added. These three steps have a big flavour impact.
As far as curries go, the ingredient list is very short. Which makes it a great curry for beginners, if you can track down some curry leaves at an Indian grocer. Serve with naan http://www.recipezaar.com/Naan-56245 . -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396537</guid>
			<pubDate>Mon, 26 Oct 2009 18:23:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peachy Peach Smoothie (Vegan)</title>
			<link>http://www.recipezaar.com/396563</link>
			<description>Non-vegans can make this peaches and cream by using milk or cream. Makes a great on-the-go breakfast! -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396563</guid>
			<pubDate>Tue, 27 Oct 2009 01:33:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Endive Salad With Pea Shoots</title>
			<link>http://www.recipezaar.com/396915</link>
			<description>From Stacey Ballis' website. I love her books and she's awesome enough to share her recipes, this one featured in &amp;quot;Inappropriate Men&amp;quot;. This is vegan friendly if you omit the cheese. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396915</guid>
			<pubDate>Wed, 28 Oct 2009 17:32:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Honey-Orange Butter</title>
			<link>http://www.recipezaar.com/397144</link>
			<description>A nice spread for scones, toasst or croissants. A recipe from Canada's Ricardo in his cookbook &amp;quot;Ricardo Meals for every occassion&amp;quot; that I received from Katzen my cookbook swap partner. -- posted by &lt;a href="http://www.recipezaar.com/member/329769"&gt;**Jubes**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397144</guid>
			<pubDate>Fri, 30 Oct 2009 14:36:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick Strawberry-Maple Syrup Jam</title>
			<link>http://www.recipezaar.com/397146</link>
			<description>A recipe from Canada's Ricardo in his cookbook &amp;quot;Ricardo Meals for every occassion&amp;quot; that I received from Katzen my cookbook swap partner. A beautiful cookbook....thankyou Katzen
Ricardo states&amp;quot;homemade jam for the lazy gourmet. Use three parts berries-strawberries, raspberries or blueberries -- posted by &lt;a href="http://www.recipezaar.com/member/329769"&gt;**Jubes**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397146</guid>
			<pubDate>Fri, 30 Oct 2009 14:36:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>High-Octane Olive Salsa</title>
			<link>http://www.recipezaar.com/397243</link>
			<description>A salsa that tastes decidedly different because of the olives. The jalape&amp;ntilde;os add oomph. The rice vinegar can be replaced with white wine vinegar. -- posted by &lt;a href="http://www.recipezaar.com/member/40114"&gt;Michael Keizer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397243</guid>
			<pubDate>Sat, 31 Oct 2009 14:17:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apricot-Walnut Oatmeal</title>
			<link>http://www.recipezaar.com/397551</link>
			<description>My husband and I eat this every morning M-F.  The oatmeal is low sodium, low sugar, high fiber.  The apricots are high Vit A (beta carotene), the walnuts are high Vit E.  Without honey, it's quite bland.  Honey, I feel, is a better choice than sugar because it is antiseptic and is thought to help with allergies, from which my DH does suffer. -- posted by &lt;a href="http://www.recipezaar.com/member/225701"&gt;DonitaK&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397551</guid>
			<pubDate>Mon, 02 Nov 2009 22:10:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bacon Caramels</title>
			<link>http://www.recipezaar.com/397686</link>
			<description>Where would we be without salt?  James Beard
I casually sprinkled the thick-cut Hemplers bacon with cayenne before frying to a nearly blackened crisp. Once the caramel had reached its perfect molten temperature I stirred in a handful of the bacon then reserved the rest to get sprinkled on top. The caramel set beautifully. Some were cut and served as is while a select few were covered in tempered dark chocolate. All of them were devoured.
from Not Without Salt
Don't knock it til you try it.... -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397686</guid>
			<pubDate>Tue, 03 Nov 2009 11:25:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low Carb Chicago Syle Hot Dogs</title>
			<link>http://www.recipezaar.com/398385</link>
			<description>I got this from the show Blaine's low Carb Kitchen.. I like how they substitute bread for lettuce but still keep that Chicago taste -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398385</guid>
			<pubDate>Sun, 08 Nov 2009 18:27:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oat Milk</title>
			<link>http://www.recipezaar.com/398551</link>
			<description>One more healthy milk-substitute I found on the 'net. There was a sorta similar recipe on Zaar, but wasn't the same as this oneThis was found on the Care2 website @ http://www.care2.com/greenliving/milk-alternatives-recipes.html  Hope you enjoy this! -- posted by &lt;a href="http://www.recipezaar.com/member/655996"&gt;SassiFras&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398551</guid>
			<pubDate>Mon, 09 Nov 2009 14:49:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Best Vegan Mayo</title>
			<link>http://www.recipezaar.com/398580</link>
			<description>Simple, quick and tasty enough to use as a stand alone dip. -- posted by &lt;a href="http://www.recipezaar.com/member/1440264"&gt;Chef Marsha Jane&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398580</guid>
			<pubDate>Mon, 09 Nov 2009 15:20:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basil, Lime and Pumpkin Seed Pesto</title>
			<link>http://www.recipezaar.com/398624</link>
			<description>While searching for healthier recipe alternatives on the 'net, I ran across this one on the Care2 website @ http://www.care2.com/greenliving/basil-lime-pumpkin-seed-pesto-recipe.html  Adapted from Tassajara Cookbook, by Karla Oliveira (Gibbs Smith Publisher, 2007). This terrific recipe highlights basils fresh flavor with rich, nutty pumpkin seeds and zingy limea nice change of pace! Basil, Lime and Pumpkin Seed Pesto is packed with nutrition and fiber, and is so complete it doesnt even require the tried and true Parmesan cheese! -- posted by &lt;a href="http://www.recipezaar.com/member/655996"&gt;SassiFras&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398624</guid>
			<pubDate>Mon, 09 Nov 2009 16:33:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Macadamia Milk</title>
			<link>http://www.recipezaar.com/398627</link>
			<description>Yet another healthy milk-substitute that I found while searching the 'net. I didn't see anything even close to this on Zaar. I found this one at the Care2 website @ http://www.care2.com/greenliving/milk-alternatives-recipes.html  Inspired by Raw Food, Real World (Regan Books, 2005). -- posted by &lt;a href="http://www.recipezaar.com/member/655996"&gt;SassiFras&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398627</guid>
			<pubDate>Mon, 09 Nov 2009 16:34:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spaghetti With Braised Kale (Bon App&amp;eacute;tit)</title>
			<link>http://www.recipezaar.com/398963</link>
			<description>An easy vegetarian (or vegan) recipe from Molly Wizenberg printed in Bon App&amp;eacute;tit (October 2009).  Lacitano kale is also called Tuscan kale or dinosaur kale.  This recipe is very adaptable.  You can add shallots, red pepper flakes, or other herbs and spices.  Season with salt and pepper. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398963</guid>
			<pubDate>Wed, 11 Nov 2009 23:59:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Potato Soup</title>
			<link>http://www.recipezaar.com/399076</link>
			<description>A creamy, rich family favorite from my Grandmother and mother.  Note: When warming up leftovers, the soup will be thick and may need more broth added to it. -- posted by &lt;a href="http://www.recipezaar.com/member/1308875"&gt;Jessa M&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399076</guid>
			<pubDate>Thu, 12 Nov 2009 00:56:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spiced Mashed Potatoes!</title>
			<link>http://www.recipezaar.com/399131</link>
			<description>Aloo ka Chaukha (aka Mashed potatoes) is one of the greatest delights I am across at my in-law's place. This  is an asian version of mashed potatoes.It is widely made in the Bihar and East UP households, India.

The mashed potatoes in this recipe have a distinct flavor owing to the mustard oil used.Its a quick and easy dish and can tantalise your taste buds.. -- posted by &lt;a href="http://www.recipezaar.com/member/1405847"&gt;Shweta_S&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399131</guid>
			<pubDate>Thu, 12 Nov 2009 14:38:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Edamame Soup With a Twist</title>
			<link>http://www.recipezaar.com/399254</link>
			<description>Now that I'm seeing shelled edamame (healthy blanched soybeans) frozen in bags at the store, this  soup is easy and quick to make.  I used jarred fresh ginger, because I was out of the regular ginger.  Other vegetables could be added, but this is the basic redipe.  The Asian flavors make this a winner, and even people like me who aren't as health-conscious as they should be should like it.. -- posted by &lt;a href="http://www.recipezaar.com/member/237783"&gt;Mareesme&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399254</guid>
			<pubDate>Fri, 13 Nov 2009 11:59:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Balsamic  &amp;amp; Garlic Beans</title>
			<link>http://www.recipezaar.com/399719</link>
			<description>A very quick and easy side dish of vegetables to serve. -- posted by &lt;a href="http://www.recipezaar.com/member/284897"&gt;Tisme&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399719</guid>
			<pubDate>Mon, 16 Nov 2009 12:28:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cucumber Millet Bean Salad With Feta</title>
			<link>http://www.recipezaar.com/399915</link>
			<description>This is another refreshing lunch salad my sis and me came up with for taking to school with us. It features millet, beans and cucumber thus being very healthy and giving you lots of power. The feta makes a nice salty addition without adding too many calories. -- posted by &lt;a href="http://www.recipezaar.com/member/573325"&gt;Lalaloula&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399915</guid>
			<pubDate>Tue, 17 Nov 2009 17:56:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Light Fruitcake</title>
			<link>http://www.recipezaar.com/401772</link>
			<description>A light and fluffy fruitcake. Not your Mama's Fruit Cake! Originally posted on www.7shadesofvegan.blogspot.com -- posted by &lt;a href="http://www.recipezaar.com/member/1459566"&gt;Chef #1459566&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401772</guid>
			<pubDate>Mon, 30 Nov 2009 01:26:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Beans and Greens Soup</title>
			<link>http://www.recipezaar.com/401830</link>
			<description>Gluten, lactose, soy, corn free.  Good for those on an elimination diet. -- posted by &lt;a href="http://www.recipezaar.com/member/384918"&gt;Chef #384918&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401830</guid>
			<pubDate>Mon, 30 Nov 2009 01:51:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Christmas Deli Salad With Pomegranate, Parma Ham and Gorgonzola</title>
			<link>http://www.recipezaar.com/401862</link>
			<description>A fabulous wilted salad boasting the rich, festive colours of vibrant crimson reds and lush holly greens, as well as being full of flavour - this is simply a wonderful salad for the Christmas, New Year or Thanksgiving family table. Please do use any blue cheese or ham of your choice; Stilton or Roquefort would be lovely as well as Prosciutto or Bayonne ham.......and, if you are serving any vegetarians, just leave the ham out of the equation! The dressing can be made up a few hours or a day beforehand, just wilt the leaves and assemble the salad right before serving. Serve this salad with crusty rolls or some thinly sliced rye bread and a glass of chilled Ros&amp;eacute; or Chardonnay. -- posted by &lt;a href="http://www.recipezaar.com/member/242729"&gt;French Tart&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401862</guid>
			<pubDate>Mon, 30 Nov 2009 01:59:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Instant Dream Waker</title>
			<link>http://www.recipezaar.com/402925</link>
			<description>oatmeal -- posted by &lt;a href="http://www.recipezaar.com/member/330157"&gt;Anjaylah&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402925</guid>
			<pubDate>Tue, 08 Dec 2009 16:32:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hot Spiced New England Cider</title>
			<link>http://www.recipezaar.com/402935</link>
			<description>A Basic Cider Recipe combining the best aspects of Vermont and Finger Lakes Cider Recipes Made with Real Maple Syrup. Can be done with either Apple or Apple-Pear Cider. -- posted by &lt;a href="http://www.recipezaar.com/member/1474639"&gt;mithrilbalrog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402935</guid>
			<pubDate>Tue, 08 Dec 2009 16:34:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuscan Pork Stir-Fry</title>
			<link>http://www.recipezaar.com/402948</link>
			<description>The ingredients are fresh and simple, and the light sauce compliments the subtle flavor of pork tenderloin. Delicious! -- posted by &lt;a href="http://www.recipezaar.com/member/1474619"&gt;Rebecca A. L.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402948</guid>
			<pubDate>Tue, 08 Dec 2009 16:59:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hearty Macaroni Dinner</title>
			<link>http://www.recipezaar.com/403085</link>
			<description>This recipe is great because it doesn't require any ingredients you can't get at a regular grocery store. Even meat eaters like this one, and it's very hearty. -- posted by &lt;a href="http://www.recipezaar.com/member/330157"&gt;Anjaylah&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403085</guid>
			<pubDate>Wed, 09 Dec 2009 17:19:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick Caesar Salad</title>
			<link>http://www.recipezaar.com/403221</link>
			<description>This is the salad recipe that goes with Caesar Salad Mix. The recipe comes from The Canadian Living Christmas Book.
The Zaar menu won't let me us Caesar Salad Mix as an ingredient so I've called it 'seasoning'. Click on this link for the Caesar Salad Mix recipe: recipe#403222 -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403221</guid>
			<pubDate>Fri, 11 Dec 2009 09:44:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caesar Salad Mix</title>
			<link>http://www.recipezaar.com/403222</link>
			<description>This makes a great Christmas gift! Wrap this up in a basket with a bag of croutons, a tube of anchovy paste and the recipe for Quick Caesar Salad.
The recipe comes from The Canadian Living Christmas Book. This recipe makes enough for 3 salads. See recipe#403221 for the salad recipe that goes with this mix. -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403222</guid>
			<pubDate>Fri, 11 Dec 2009 09:44:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>My Favorite Fajitas from Home</title>
			<link>http://www.recipezaar.com/403384</link>
			<description>i like this recipe because it requires no grilling and i have gotten great responses from all kinds of people so i know this one's a winner. This recipe is actually lower in fat because you will only use about half the cold avocado mix. -- posted by &lt;a href="http://www.recipezaar.com/member/1385192"&gt;nubeechef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403384</guid>
			<pubDate>Fri, 11 Dec 2009 17:46:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chop Suey Bread</title>
			<link>http://www.recipezaar.com/403670</link>
			<description>This is a vegan remake of an amalgam of the other Chop Suey Bread recipe and the one I remember from Muffins and Quick Breads with Schmecks Appeal by Edith Staebler.  I hope I find the cookbook again. -- posted by &lt;a href="http://www.recipezaar.com/member/1211153"&gt;I hate coming up with handles :)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403670</guid>
			<pubDate>Mon, 14 Dec 2009 15:15:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ming Tsai's Three-Vinegar Syrup</title>
			<link>http://www.recipezaar.com/404501</link>
			<description>I'm a big fan of Ming Tsai and  found this at ming.com. Sounds interesting! He says:

This vinegar reduction, which adds intriguing sweet-tart flavor to dishes, takes advantage of the fact that when balsamic vinegar is cooked down, its inherent sweetness is intensified. Three-Vinegar Syrup combines the complex flavors of balsamic, rice wine, and Chinese black vinegars. It does wonders for beef and seafood, but it can also be used to intensify the taste and aroma of sweet foods including fruit, or as a dessert sauce; I serve it over vanilla ice cream with great success. And because it is syrupy, you can use it decoratively, too, to beautify plates while adding a flavor accent. -- posted by &lt;a href="http://www.recipezaar.com/member/274534"&gt;firefly68&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404501</guid>
			<pubDate>Mon, 21 Dec 2009 01:46:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Corn Casserole (Cooking Light)</title>
			<link>http://www.recipezaar.com/404749</link>
			<description>The family and I are going light and I found this in Cooking Light.  I haven't tried this, but I wanted to put it here for later. -- posted by &lt;a href="http://www.recipezaar.com/member/860538"&gt;Heartspell&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404749</guid>
			<pubDate>Tue, 22 Dec 2009 10:50:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Linguine With Smoked Salmon Sauce for One</title>
			<link>http://www.recipezaar.com/404779</link>
			<description>A quick and delicious recipe from Judith Jones' wonderful new book, &amp;quot;The Pleasures of Cooking for One&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404779</guid>
			<pubDate>Tue, 22 Dec 2009 14:57:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Olive Garden Strawberries Romano</title>
			<link>http://www.recipezaar.com/404953</link>
			<description>This recipe is from the files of Riserva di Fizzano and the Rocca delle Macie Winery  Olive Gardens Italian Partners. -- posted by &lt;a href="http://www.recipezaar.com/member/610488"&gt;Celticevergreen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404953</guid>
			<pubDate>Fri, 25 Dec 2009 23:44:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Middle Eastern Dairy Free Caf&amp;eacute; Latt&amp;eacute;</title>
			<link>http://www.recipezaar.com/405114</link>
			<description>Obviously not the real way but us dairy free can have it too and it does taste very good. -- posted by &lt;a href="http://www.recipezaar.com/member/593927"&gt;UmmBinat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405114</guid>
			<pubDate>Mon, 28 Dec 2009 16:44:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan BLT Dip</title>
			<link>http://www.recipezaar.com/405157</link>
			<description>A delicious vegan take on BLT dip. -- posted by &lt;a href="http://www.recipezaar.com/member/258855"&gt;HippieVeganMamaTo5&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405157</guid>
			<pubDate>Mon, 28 Dec 2009 16:55:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tomato Caper Tapenade</title>
			<link>http://www.recipezaar.com/405494</link>
			<description>Ohh let me count the ways to use this Tapenade.......over pasta, as a dip, served on some crusty bread or rye, on a cheese board or serve with some pitta crisps! Even give as a gift..... its Wonderful.
Note -- This is best made a day ahead of serving. -- posted by &lt;a href="http://www.recipezaar.com/member/284897"&gt;Tisme&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405494</guid>
			<pubDate>Tue, 29 Dec 2009 01:37:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Light &amp;amp; Fluffy Egg-Free Muffins</title>
			<link>http://www.recipezaar.com/405769</link>
			<description>These muffins are easy, fluffy, and egg-free! Plus, they don't have any of those hard-to-find ingredients that nobody every buys. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/1371084"&gt;Natural Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405769</guid>
			<pubDate>Tue, 29 Dec 2009 14:16:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ham Potato Scallop</title>
			<link>http://www.recipezaar.com/406587</link>
			<description>Was looking for a recipe to use the leftover ham from Christmas and came across this recipe in a really old Sunset Casserole Cookbook. It turned out to be delicious. The only change I made was omitting the bell pepper because I didn't have any on hand and adding a little extra celery instead. You could always try the bell pepper if you'd like! I also sprinkled some extra Cheddar cheese on top. I love that this recipe uses real potatoes, milk, &amp;amp; cheese instead of mixes and soups and its still quick and easy to prepare! -- posted by &lt;a href="http://www.recipezaar.com/member/1185700"&gt;BrinaBear&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406587</guid>
			<pubDate>Sun, 03 Jan 2010 17:21:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sesame Shrimp Fried Rice With Cabbage</title>
			<link>http://www.recipezaar.com/407164</link>
			<description>I found this site while catching up on some cooking episodes at Hulu. I can't wait to try it. It was from Healthy Appetite.with Ellie Krieger. -- posted by &lt;a href="http://www.recipezaar.com/member/368277"&gt;enestvmel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407164</guid>
			<pubDate>Wed, 06 Jan 2010 18:01:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon Cream</title>
			<link>http://www.recipezaar.com/407567</link>
			<description>Source: Anne Lindsay's New Light Cooking
This is a creamy sauce that is delicious with cakes, pies or fresh fruit.
The other lemon sauce I have posted has eggs but this one is egg free!
Cooking time is refrigeration time. -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407567</guid>
			<pubDate>Sat, 09 Jan 2010 20:44:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Fruit Quinoa &amp;quot;risotto&amp;quot;</title>
			<link>http://www.recipezaar.com/407748</link>
			<description>Oddly, adapted from Men's Health magazine. Excellent for breakfast or dinner, and a good way to get the family to eat healthily. The juice adds a fair amount of sweetness; if it is still too bland for you, add some brown sugar. I used a &amp;quot;light&amp;quot; apple juice, though you can substitute a regular one. -- posted by &lt;a href="http://www.recipezaar.com/member/307475"&gt;Laura Meehan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407748</guid>
			<pubDate>Mon, 11 Jan 2010 14:30:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cowgirl Stew</title>
			<link>http://www.recipezaar.com/408154</link>
			<description>This gluten free, dairy free, vinegar free recipe is one of my favorite to fix for any company and to have around during the work week. It has great, easy to find and healthy ingredients.  Made in the crockpot.  Can be ready for you to come home to (and smells incredible).  Just pay attention to the canned/stewed tomatoes you pick up to make sure they are vinegar free.  Also if you are concerned make sure there isn't any high fructose corn syrup in those canned tomatoes also.  The more natural the better.  This is great even with gluten free cornbread. Also, if you want to use frozen green beans get the steamer bag and steam them for a bit before you put them in the crock pot....they keep their flavor and color very well. -- posted by &lt;a href="http://www.recipezaar.com/member/764075"&gt;CookinWorkinMama&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408154</guid>
			<pubDate>Tue, 12 Jan 2010 17:44:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan No Alcohol Irish Cream</title>
			<link>http://www.recipezaar.com/409134</link>
			<description>Amounts are approximate. -- posted by &lt;a href="http://www.recipezaar.com/member/593927"&gt;UmmBinat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409134</guid>
			<pubDate>Mon, 18 Jan 2010 19:50:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gluten-Free Chili to Beat the Winter Blues</title>
			<link>http://www.recipezaar.com/409326</link>
			<description>I dont know about you but on a blustery day there is nothing that makes me feel cozier than a steaming bowl of gluten-free chili. This recipe is  great for gluten-free, vegan, egg-free and dairy free diets.  For more delicious gluten-free dishes check out www.jensglutenfreeblog.com. -- posted by &lt;a href="http://www.recipezaar.com/member/1354532"&gt;jensglutenfree&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409326</guid>
			<pubDate>Tue, 19 Jan 2010 16:29:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Tomato Pasta Sauce</title>
			<link>http://www.recipezaar.com/409639</link>
			<description>This is a wonderful sauce to make with fresh home grown tomatoes.
I freeze this when its made for use as a quick and easy pasta meal.
This sauce even tastes better the next day! 
It is the perfect way to use an abundance of tomotoes! -- posted by &lt;a href="http://www.recipezaar.com/member/284897"&gt;Tisme&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409639</guid>
			<pubDate>Thu, 21 Jan 2010 14:36:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vanilla Almond Butter</title>
			<link>http://www.recipezaar.com/409822</link>
			<description>Gluten free and homemade Vanilla Almond Butter.

http://www.elanaspantry.com/vanilla-almond-butter/ -- posted by &lt;a href="http://www.recipezaar.com/member/730126"&gt;Elana's Pantry&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409822</guid>
			<pubDate>Fri, 22 Jan 2010 19:16:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Syrian or Lebanese Jallab Drink</title>
			<link>http://www.recipezaar.com/410069</link>
			<description>A refreshing simple version of the rose flavoured drink that I feel tastes slightly of sheesha. -- posted by &lt;a href="http://www.recipezaar.com/member/593927"&gt;UmmBinat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410069</guid>
			<pubDate>Mon, 25 Jan 2010 11:21:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Festival Apple</title>
			<link>http://www.recipezaar.com/410073</link>
			<description>Take yourself a green apple and make it actually taste fantastic! -- posted by &lt;a href="http://www.recipezaar.com/member/999936"&gt;Kate the Magnificent&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410073</guid>
			<pubDate>Mon, 25 Jan 2010 11:22:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet and Sour Sauce</title>
			<link>http://www.recipezaar.com/410532</link>
			<description>I made this wonderful thick sauce to put on tofu and it got rave reviews. The recipe makes enough to cover one or two blocks of tofu depending on how much sauce you prefer. -- posted by &lt;a href="http://www.recipezaar.com/member/1191081"&gt;BB2011&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410532</guid>
			<pubDate>Tue, 26 Jan 2010 19:40:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pears in White Wine</title>
			<link>http://www.recipezaar.com/411288</link>
			<description>So easy to make this recipe.
Serve cold with Vanilla Ice Cream and some of the sauce spooned over the top!
I have included chilling time with cooking time for this recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/284897"&gt;Tisme&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411288</guid>
			<pubDate>Mon, 01 Feb 2010 12:31:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Chicken Romano</title>
			<link>http://www.recipezaar.com/411737</link>
			<description>This is so easy and quick!  If you want to decrease your cooking time, pound the chicken breasts to make them not as thick. -- posted by &lt;a href="http://www.recipezaar.com/member/192554"&gt;MessyChef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411737</guid>
			<pubDate>Thu, 04 Feb 2010 10:27:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Electrolyte Solution</title>
			<link>http://www.recipezaar.com/412032</link>
			<description>All natural ingredients. This made my DD of 2 years immediately stop vomiting. Also use for diarrea to prevent dehydration. -- posted by &lt;a href="http://www.recipezaar.com/member/593927"&gt;UmmBinat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412032</guid>
			<pubDate>Sun, 07 Feb 2010 18:04:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Muir Glen Fire Roasted Salsa</title>
			<link>http://www.recipezaar.com/412240</link>
			<description>This is a recipe that I found on the label of Muir Glen fire roasted tomatoes with green chiles.  It's a very simple salsa recipe and doesn't require the addition of a jalapeno pepper, but still has a kick from the chiles in the tomatoes.  Cooking time is chilling time. -- posted by &lt;a href="http://www.recipezaar.com/member/213139"&gt;LARavenscroft&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412240</guid>
			<pubDate>Mon, 08 Feb 2010 11:57:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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