Recipezaar: Black Beans,Refrigerator recipes

Black Bean Dip

Mon, 13 Mar 2000 21:46:00 -0500

One of my adopted recipes. Have not made yet:)Edited after review:) -- posted by Ang11002

Two-Bean Salad

Tue, 22 Jan 2002 17:28:07 -0500

This is an excellent salad that's never out of place, whether at a summer barbecue or a winter potluck dinner. -- posted by Lennie

Black Bean and Mango Dip

Sun, 27 Jan 2002 19:56:18 -0500

A co-worker gave me this recipe at a staff birthday party. It has a unique taste and is extremely versatile. It will last for several days refrigerated. -- posted by Mille®

Barkin' Bars for Bonzo's Breakfast

Sat, 16 Feb 2002 08:03:12 -0500

In an unscientific taste test, 4 out of 5 dogs preferred homemade Barkin' Bars over store-bought bars! -- posted by Mille®

Caribbean Summer Salad

Mon, 18 Feb 2002 09:25:13 -0500

This will be a good one for summer--which is right around the corner. -- posted by Gingerbear

Southwestern Bean Salad

Fri, 22 Feb 2002 14:37:06 -0500

A wonderful side salad that would compliment any Mexican or Southwestern meal. To make it a main dish, you could add chopped cooked meat of your choice and some shredded Cheddar cheese. -- posted by yooper

Black Bean and Couscous Salad

Sat, 09 Mar 2002 11:57:48 -0500

This is great for a buffet! A marriage of couscous and fresh veggies held together by a Southwestern flavored dressing! -- posted by yooper

Peppery Black Bean Salsa

Sat, 09 Mar 2002 18:50:09 -0500

A tempting mix of flavors and colors. Serve with tortillas, crackers, or melba rounds. -- posted by MizzNezz

Antipasto Bean Salad

Thu, 14 Mar 2002 15:42:31 -0500

-- posted by Dancer^

Rice, Black Bean & Feta Salad

Thu, 28 Mar 2002 09:55:12 -0500

Fast easy salad for summer evenings. -- posted by Tish

Salsa With a Twist

Thu, 18 Apr 2002 19:45:44 -0400

This is a wonderful topper for barbecued chicken. -- posted by Mille®

Coyote Caviar

Wed, 08 May 2002 17:08:12 -0400

Recipe by the Honorable Jane Dee Hull, Governor, Arizona. -- posted by Mille®

Southwest Salad with Cilantro Dressing

Wed, 08 May 2002 17:14:53 -0400

An excellent cool salad. It is make ahead and easy to make. The colors are very attractive, and the dressing is tart and tangy. You may also use the dressing on pasta or beans. Add grilled chicken strips for a complete meal, or Garbanzo beans, or try adding torn Romain lettuce just before serving. -- posted by Miss Annie

Black Bean & Rice Salad

Fri, 31 May 2002 18:20:59 -0400

I always cook extra rice so I can make this salad the next day. -- posted by Dancer^

Black Bean & Salmon Appetizer

Mon, 10 Jun 2002 18:18:06 -0400

-- posted by Dancer^

Pasta Salad "Italian Style"

Wed, 12 Jun 2002 23:43:07 -0400

This is a slightly different pasta salad that will serve a crowd! When I make this, I usually "wing it", the list of ingredients and quantities are only a guide (its my family's preference). Please feel free to adapt it to your own personal taste...leave out what you don't like, add what you do like and adjust the amounts accordingly. Experiment and have fun making it! -- posted by Dee514

Tomato Pesto Chicken with Peach Salsa

Tue, 25 Jun 2002 22:35:33 -0400

This is an easy dish to prepare. The marinade can be made a day ahead as well as the salsa. It takes very little time to grill. -- posted by Kate in Ontario

Black Bean and Red Pepper Salad

Sat, 29 Jun 2002 00:33:19 -0400

This is so fresh-tasting and summery. -- posted by spatchcock

Fiesta Potato Salad

Mon, 01 Jul 2002 18:37:26 -0400

-- posted by Dancer^

Watermelon Salsa

Wed, 24 Jul 2002 23:23:23 -0400

-- posted by Dancer^

Fruit & Black Bean Salsa

Thu, 25 Jul 2002 21:24:04 -0400

-- posted by Dancer^

Corn & Black Bean & Mango Salsa

Sat, 27 Jul 2002 00:27:45 -0400

-- posted by Dancer^

Spanish Couscous Bean Salad

Tue, 13 Aug 2002 17:57:00 -0400

I love the flavor of this refreshing salad. A friend gave me this recipe and I pass it along to as many people as I can. Everyone that tries it loves it. Someone told me they put some of the mixture over their fish and/or chicken. -- posted by Trixyinaz

Colorful Black Bean and Crab Salad

Wed, 02 Oct 2002 21:53:33 -0400

This is a very colourful side dish that I serve with jerk chicken or barbecued steaks. I quite often will take this to a pot luck along with several copies of the recipe, as it is always requested. For more of a bite, add a finely chopped jalapeno directly to the salad in addition to the sliced jalapenos on top. -- posted by Just Call Me Martha

Garlic Black Bean & White Corn Salsa

Thu, 10 Oct 2002 22:06:11 -0400

Okay, I looked at the other Black Bean Salsa recipes, and this one is different. This is definitely for garlic lovers only!!! This is a fantastic salsa. I serve it with regular or baked tortilla chips, and don't forget to bring some breath mints! Also, it is very important that you let this marinate overnight in the fridge so the flavors can mingle appropriately. -- posted by AngelaTN

Festive Layered Taco Salad!

Tue, 07 Jan 2003 20:07:22 -0500

Yummy salad! I also like to top this with a sliced grilled chicken breast or some grilled shrimp. -- posted by ChipotleChick

Tex-Mex Marinated Bean Salad

Tue, 07 Jan 2003 20:07:42 -0500

Sounds interesting, dontcha think? -- posted by ChipotleChick

Denver Salsa

Tue, 14 Jan 2003 20:06:10 -0500

I found this recipe in the column written by Marty Meitus in the June 6/01 issue of Denver's Rocky Mountain News--hence the name I've given it. It's great! I like it with black beans, but Ms. Meitus says she prefers only red kidney beans in this. It's perfect when a crowd gathers, particularly for a party, to watch a sporting event on tv, etc. Prep time includes the chilling time. -- posted by Lennie

Black Bean and Corn Salad

Fri, 24 Jan 2003 20:08:39 -0500

Bright and colorful. Delicious. This goes well with just about any Mexican meal, and is a great take-along for pot lucks too. Cook time is refrigeration time. -- posted by Linorama

Very Low-Fat Black Bean And Corn Salad

Tue, 28 Jan 2003 20:06:13 -0500

As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on a web site called all-healthy.com. -- posted by Gingerbear

Healthy Black Bean Salsa

Mon, 03 Feb 2003 20:05:24 -0500

-- posted by Gingerbear

Zesty Rice and Bean Salad

Sat, 01 Mar 2003 20:05:31 -0500

Alive with flavor. From Southern Living. -- posted by ratherbeswimmin'

Potato Salad With Chipotle Peppers(A Man's Salad)

Tue, 22 Apr 2003 20:00:39 -0400

Warning WARNING !! This Tex Mex salad is Very SPICY !!! Use your best judgment in how much Chipotle peppers you use. Taste as you add just don't dump them all in. Each pepper has it's own heat level. Yes us Girls love it too! ;) -- posted by ~Rita~

Black Bean Salsa

Tue, 22 Apr 2003 20:05:01 -0400

I didn't know what to call this so I called it Black Bean Salsa. This is a VERY good salsa and SO easy to make. It makes A LOT of it as well. So it's good for cookouts and dinners. My mom got this recipe from a friend and we made this together that night. It was mandatory that we got to the grocery store to get the ingredients for this. I absolutely loved it! I also find that it's very healthy and high in fiber. I enjoy my salsa with some WOW tortilla chips. . . or even on an egg omelette. My mom and I nearly ate half of it before we even chilled it. Or you can put it this way.. . we went through a whole bag of tortilla chips. lol. Enjoy! (I do not know how many servings this makes, all I know is that it makes a WHOLE lot of salsa. And the prep time is estimated) -- posted by GloriaAnn

Tex-Mex Bean Salad

Mon, 09 Jun 2003 20:01:26 -0400

Chill for at least 3 hours. -- posted by ratherbeswimmin'

Roasted Corn Salsa II

Tue, 28 Oct 2003 20:00:36 -0500

I put this recipe together when our local supermarket had some really wonderful fresh corn on sale for a really wonderful price. -- posted by Toby Jermain

Black Bean/Mango Salsa

Thu, 30 Oct 2003 20:01:45 -0500

Easy to throw together at the last minute salsa/dip. It's got that sweet hot thing going that so many people enjoy! -- posted by Tish

Black Bean Soup Dip

Wed, 28 Jan 2004 20:00:17 -0500

Fast and easy dip to serve at a football party, or any kind of party! NOTE that the prep-time includes chilling time. -- posted by Kim D.

Spicy Black Bean Salsa

Thu, 05 Feb 2004 19:59:46 -0500

Low in fat and low in calories, goes great with tortilla chips. You can use the baked chips or fat free chips if you really want to keep things low. -- posted by Sue L

Fiesta Potato Salad

Mon, 23 Feb 2004 20:00:05 -0500

This potato salad has plenty of appeal--it has a Mexican twist on it and can be made into a low fat salad by using fat-free ranch dressing and low fat cheese. -- posted by southern chef in louisiana

Fiesta Black Bean Salad

Sat, 13 Mar 2004 20:00:06 -0500

I made this up as something to go with my chicken mole recipe, since I wasn't really in the mood for something like Spanish rice or refried beans. I think it makes a great side dish for Mexican food! This also would make a great salsa or dip. -- posted by Sue L

Black Bean and Chicken Enchiladas

Tue, 31 Aug 2004 20:00:28 -0400

It takes about one hour and thirty minutes to prepare this dish. -- posted by GrandmaG

Quick and Easy Salsa With Black Beans and Corn

Fri, 01 Apr 2005 15:11:53 -0500

Yesterday was my turn to bring snacks to my Cuban salsa class -- the dance that is. After scanning dozens of recipes, I couldn't find what I wanted so I created this one. After watching my classmates tip the bowl, I decided it was worth posting. While the ingredients are familiar, the ratio of tomatoes, beans and corn is quite different from the dozens already here. So easy, its a crowd pleaser. -- posted by justcallmetoni

Shrimp and Black Bean Nachos

Tue, 12 Apr 2005 13:46:47 -0400

Adapted from Cooking Light. My sister made these and I thought they were very tasty. Serving size: 2 nachos; 83 calories, 2.4 g fat, 10.7 g. carbs, 26 mg cholesterol. -- posted by ratherbeswimmin'

Rotini and Black Bean Salad

Tue, 12 Apr 2005 16:28:00 -0400

Something different and great tasting for lunch. -- posted by ratherbeswimmin'

Black Bean and Rice Salad

Wed, 25 May 2005 13:51:06 -0400

Serve this easy make-ahead salad with a Burrito or any another sandwich. A good way of using up leftover rice. Points 2. -- posted by Dancer^

Black Bean and Millet Salad

Wed, 23 Nov 2005 11:12:38 -0500

Millet a wonderful grain,that most think of as bird food. Millet is highly nutritious, non-glutinous and like buckwheat and quinoa, is not an acid forming food so is soothing and easy to digest. In fact, it is considered to be one of the least allergenic and most digestible grains available and it is a warming grain so will help to heat the body in cold or rainy seasons and climates. Millet is mildly sweet, nut-like flavor and contains many beneficial nutrients. It is nearly 15% protein, contains high amounts of fiber, B-complex vitamins including niacin, thiamin, and riboflavin, the essential amino acid methionine, lecithin, and some vitamin E. It is high in the minerals iron, magnesium, phosphorous, and potassium. So eat your millet! The seeds are also rich in phytochemicals, including Phytic acid, which is believed to lower cholesterol, and Phytate, which is associated with reduced cancer risk. -- posted by ~Rita~

Southwestern Pasta Salad

Wed, 14 Dec 2005 20:27:34 -0500

This recipe is from Leanne Ely of SavingDinner.com. I use her Menu-mailer when I just can't be bothered planning a menu for the week. Her recipes tend to be quick, simple, and relatively healthy, albeit a bit plain for my taste. -- posted by Gingernut

Easy Black Bean Salad

Thu, 16 Feb 2006 16:24:29 -0500

This is a really good lower fat version of a black bean salad I found in a magazine. It is really easy to make! -- posted by Chef #289357

Ole Spicy Bean Dip

Fri, 07 Jul 2006 14:47:47 -0400

From Gooseberry Patch More Gifts for Giving. -- posted by ratherbeswimmin'

Linda's Bean Salad

Wed, 08 Nov 2006 17:25:25 -0500

My sister-in-law took some of her bean salad to my mom and I tasted it. After that, I had to have the recipe and called her right away. This is great for picnics, potlucks, or anytime. I suggest making it a day ahead, as it is so much tastier then. Not sure of the servings, since she just brought a serving to my mom. Cooking time is the refrigeration time to chill. -- posted by keen5

Grilled Scallops With Black Beans

Mon, 26 Feb 2007 17:22:30 -0500

From one of my cookbooks-ripped right out and tucked inside my recipe box. Half hour marination required. -- posted by Oolala

Tennessee Caviar from Tennessee

Tue, 29 Jan 2008 19:06:49 -0500

This all-fresh vegetable appetizer is robust and filling enough to enjoy as a meal. It came out of a local cookbook from a small town in Tennessee. -- posted by David Vaughan

Tex Mex 7 Layer Salad

Fri, 16 May 2008 16:14:34 -0400

This will be hit at any party not just for taste but for A beautiful presentation of a Tex Mex 7 layer salad. Lots of flavor. The green salsa consists of Tomatillos, Onions, Chilies, Cilantro. Try one of these Recipe #84339 or Recipe #97531 or buy your favorite brand of Salsa Verde. Salad can be made the day before and refrigerated. -- posted by ~Rita~

Southwestern Summertime Quinoa Salad

Mon, 14 Jul 2008 17:22:02 -0400

Wanted a refreshing wholesome side dish to accompany some spicy Mexican meatloaf, and this is what happened. Use a LARGE bowl to mix as it makes quite a significant amount. With the seasoning amounts given, the predominant tastes are the lime, cumin, and cilantro. My family doesn't like spicy things, so there isn't much kick to it, so you could probably double the chili powder, increase the other seasonings, and add some cayenne if you desire. Could also be made with long grain rice if quinoa is unavailable. -- posted by Stylobille24

Bean Salad! Yes an Other!

Tue, 22 Jul 2008 02:50:10 -0400

This is spicy good! Just try it! The number one food on the United States Department of Agriculture's list of 20 high-antioxidant sources of common foods is a bean. Full of protein about 15 grams per cup. Contains a lot of important nutrients such as, protein, foliate, potassium, calcium. Soluble fiber in beans can help improve your cholesterol levels and low in fat. Soluble fiber and low glycemic index, slow the rise in blood sugar after a meal, making beans a great choice for people with diabetes. Good Eats and Health to all! -- posted by ~Rita~

Mango and Bean Salad

Fri, 10 Apr 2009 13:55:56 -0400

From Bloomingfoods Co-op, Bloomington, IN -- posted by Charlotte J

Corn and Black Bean Macaroni Salad - Tex Mex

Wed, 29 Apr 2009 12:23:11 -0400

Chill a beer for this nice and spicy dish! The elbows should be cooked al dente in well salted water to prevent broken mushy noodles. Do salt the water liberally. (2 teaspoons is not a lot once mixed with the rest of the ingredients) Seasons the pasta and avoids father salting in the recipe. This can be eaten as a side or a main balanced meal. I opted for yogurt and smart balance for better health. But you can use sour cream and mayo. -- posted by ~Rita~

Picnic Cowboy Caviar

Fri, 22 May 2009 02:13:29 -0400

I had this at a picnic and had to get the recipe. This one has lots of tomato and avocado. -- posted by Amy BC

Oven-Fried Flaxseed Coated Turkey Cutlets With Black Bean Salsa

Tue, 26 May 2009 00:51:26 -0400

Entered for safe-keeping. From Womans World, 6/01/09. Calls for Newman's "Lighten Up! Light Lime Vinaigrette". Flaxseed is unbelievably good for women, in particular, with "good" fat and fiber, linked with reduction in cholesterol and cancer risk; however, flaxseed is perishable and should be stored in the refrigerator -- buy the best available. This recipe has lots of good tasting good-for-you ingredients, enjoy! -- posted by KateL

Southwest Salsa

Thu, 28 May 2009 01:46:36 -0400

This is a very colorful dish. Can be eaten as a cold soup or more traditionally with chips. Friends, family and co-workers request this all the time. Came from my friend April T. -- posted by Simple Chef #14

Ugly Dip

Mon, 18 Jan 2010 21:11:11 -0500

My friend Hannah and her mom used to make this a lot when we went over to their house. It sounds weird, but it is soooo good! I always ate way too much. Serve with tortilla chips or really any chips. -- posted by Marmaduke2