<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
	<channel>
		<title>Recipezaar: Lighter Fare,Vegetarian recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Lighter Fare,Vegetarian</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Wed, 10 Feb 2010 02:21:25 -0500</pubDate>
		<lastBuildDate>Wed, 10 Feb 2010 02:21:25 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
				<item>
			<title>Peeled Tomatoes for Soups and Sauces ( a &amp;quot;how To&amp;quot;)</title>
			<link>http://www.recipezaar.com/406973</link>
			<description>Was surprised when I saw so many recipes for tomato soup calling for peeled tomatoes....but no instructions as how to peel them! If you try to peel a fresh tomato, you know it's a mess, that's why so many folks use canned tomatoes!  Well, for the uninformed, here's how..............and a good-bye to canned! NOTE: for ease of printing this I am using 20 tomatoes as the guideline. -- posted by &lt;a href="http://www.recipezaar.com/member/182809"&gt;Happy Harry #2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406973</guid>
			<pubDate>Tue, 05 Jan 2010 11:45:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Tofu Pudding</title>
			<link>http://www.recipezaar.com/407011</link>
			<description>Sitting half way between rice pudding and cheese cake, this treat will make you sing. It's sweet and its filling, it has blueberries. What more could you want? -- posted by &lt;a href="http://www.recipezaar.com/member/895628"&gt;joycooklove&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407011</guid>
			<pubDate>Tue, 05 Jan 2010 12:26:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Butter-Bean Puree Appetizer</title>
			<link>http://www.recipezaar.com/407016</link>
			<description>This is a recipe from a Taste of Home cookbook magazine Dec. 2009. It is a super recipe that is perfect for a party. It looks elegant and sophisticated yet tastes simply divine.This recipe makes a lot so plan accordingly. Serve to your guests and get &amp;quot;ooohs and aaahs.&amp;quot; They will guess hummus but be surprised by this unique flavor. Enjoy ChefDLH -- posted by &lt;a href="http://www.recipezaar.com/member/674022"&gt;ChefDLH&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407016</guid>
			<pubDate>Tue, 05 Jan 2010 12:29:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Make Your Own Single-Serve Vanilla Yogurt</title>
			<link>http://www.recipezaar.com/407078</link>
			<description>Although it lacks the portability of something like Yoplait, Dannon, Stoneyfield Farms, etc. it's a good alternative if you like a cup of yogurt with breakfast. Most are 6 oz instead of a full cup, so I decided to use that measurement instead. Except for when I can get them really cheap or need to carry them to school or work, I think I'll use this method to make vanilla yogurt from now on. No HFCS monkey business here! -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407078</guid>
			<pubDate>Tue, 05 Jan 2010 16:05:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pan Roasted Almond Brussels Sprouts</title>
			<link>http://www.recipezaar.com/407079</link>
			<description>This was a side dish my mother taught me to make after she modified a recipe she'd found in a cookbook to suit our family's tastes. These get deliciously crunchy on the outside and soft on the inside. So good I could eat them as the meal itself.

NOTE: Try to choose sprouts that are all about the same size. Smaller sprouts work best. -- posted by &lt;a href="http://www.recipezaar.com/member/316765"&gt;kolleen1021&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407079</guid>
			<pubDate>Tue, 05 Jan 2010 16:05:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy, Fast, and Delicious Macaroni and Cheese With Vegetables</title>
			<link>http://www.recipezaar.com/407081</link>
			<description>I love macaroni and cheese.  It's homey, comforting, delicious, and versatile.  I love this mac and cheese recipe because in addition to being cream and soul-satisfying as all mac and cheese should be, it is also incredibly easy to prepare and lower calorie.  I have adapted the recipe from this New York Times recipe: http://www.nytimes.com/2008/09/15/health/healthspecial2/15recipekids-pasta.html -- posted by &lt;a href="http://www.recipezaar.com/member/449102"&gt;jo_mama&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407081</guid>
			<pubDate>Tue, 05 Jan 2010 16:23:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cauliflower &amp;quot;couscous&amp;quot;</title>
			<link>http://www.recipezaar.com/407093</link>
			<description>A quick and easy variation on serving cauliflower: using sun-dried tomatoes, curry spices
the idea came from http://www.kids-birthday-party-guide.com

Serves 2 as a main dish, 4 as a side
Very simple, very tasty! -- posted by &lt;a href="http://www.recipezaar.com/member/455177"&gt;Kilvroch&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407093</guid>
			<pubDate>Tue, 05 Jan 2010 16:31:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oh so Easy Blueberry Cinnamon Ring</title>
			<link>http://www.recipezaar.com/407102</link>
			<description>Made with frozen blueberries - this oh so easy to make  little ring is killer (which is  a good thing). From Sam the Cooking Guy. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407102</guid>
			<pubDate>Tue, 05 Jan 2010 19:26:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low-Fat Pasta E Fagioli (Italian Pasta &amp;amp; Bean Soup)</title>
			<link>http://www.recipezaar.com/407122</link>
			<description>A delicious, hearty, easy and healthy soup from the terrific cookbook, &amp;quot;Saved By Soup: More Than 100 Delicious Low-Fat Soups To Eat And Enjoy Every Day&amp;quot; by Judith Barrett. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407122</guid>
			<pubDate>Wed, 06 Jan 2010 03:21:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bean and Veggie Salad</title>
			<link>http://www.recipezaar.com/407157</link>
			<description>A low-fat, healthy salad that can be eat alone, with chips, or as a side. -- posted by &lt;a href="http://www.recipezaar.com/member/959920"&gt;digs&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407157</guid>
			<pubDate>Wed, 06 Jan 2010 17:38:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chickpea(Garbanzo) Patties</title>
			<link>http://www.recipezaar.com/407353</link>
			<description>This recipe makes one serving, because I usually only cook for myself, but you can double as many times as you want to suit your needs. I eat these patties on lettuce, but you can use them as patties in a veggie burger. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/1283746"&gt;Jennifer (Chef #1283746)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407353</guid>
			<pubDate>Fri, 08 Jan 2010 14:35:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>3-Bean and Salsa Salad</title>
			<link>http://www.recipezaar.com/407388</link>
			<description>Original recipe is from Rachel Ray's Everyday Living magazine.  High protein, quick cooking side dish.  I added garlic to mine (as I add minced garlic to just about everything).  It is recommended to serve this warm, but I like it chilled as well. -- posted by &lt;a href="http://www.recipezaar.com/member/353764"&gt;jd_2077&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407388</guid>
			<pubDate>Fri, 08 Jan 2010 14:55:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chickpea-Tofu Burgers</title>
			<link>http://www.recipezaar.com/407425</link>
			<description>A vegetarian &amp;quot;burger&amp;quot; made of chickpeas and marinated tofu! I love them, they taste great with a little mozzarella. -- posted by &lt;a href="http://www.recipezaar.com/member/1197692"&gt;Glenny M&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407425</guid>
			<pubDate>Fri, 08 Jan 2010 15:37:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Papaya, Cucumber and Shallot Salad</title>
			<link>http://www.recipezaar.com/407511</link>
			<description>This is also delicious with the addition of crabmeat, smoked fish or shredded chicken. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407511</guid>
			<pubDate>Sat, 09 Jan 2010 08:29:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Herb-Roasted Potatoes and Onions (Ww 3pts)</title>
			<link>http://www.recipezaar.com/407555</link>
			<description>Source: Anne Lindsay's New Light Cooking
According to this cookbook, this recipe has only 168 calories per serving without the optional ingredients which would come to 3 points per serving.
My guess is that the small red potatoes in the cookbook are smaller than those used in Zaar's data base. -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407555</guid>
			<pubDate>Sat, 09 Jan 2010 14:55:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cantaloupe and Blueberries With Fresh Strawberry Sauce</title>
			<link>http://www.recipezaar.com/407559</link>
			<description>Source: Anne Lindsay's New Light Cooking
This dessert is best made when fresh local berries are available.
It looks especially pretty if you garnish each serving with a strawberry fan.
To make the fans simply slice strawberry from tip almost but not completely through, then fan out slices. -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407559</guid>
			<pubDate>Sat, 09 Jan 2010 15:47:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Carrots Provencal</title>
			<link>http://www.recipezaar.com/407578</link>
			<description>Source: Anne Lindsay's New Light Cooking
An easy way to perk up carrots. -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407578</guid>
			<pubDate>Sun, 10 Jan 2010 08:40:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mexican Guacamole Bruschettas</title>
			<link>http://www.recipezaar.com/407644</link>
			<description>I made Recipe#406110  and used it for inspiration to create  this recipe! A great appetizer for parties or events, and good as a side to any Mexican dish! I hope you enjoy! :) -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407644</guid>
			<pubDate>Sun, 10 Jan 2010 23:16:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cliff's Bean Dip</title>
			<link>http://www.recipezaar.com/407665</link>
			<description>A super FAST, vegan dip. . .perfect for a Super Bowl party!  Recipe by Lisa Mouton as published in Penzey's Spices Winter 2010 catalog. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407665</guid>
			<pubDate>Mon, 11 Jan 2010 08:48:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Roasted Red Pepper Tomato Soup</title>
			<link>http://www.recipezaar.com/407732</link>
			<description>Delicious, fresh-tasting, and easy soup. -- posted by &lt;a href="http://www.recipezaar.com/member/356933"&gt;Cook-a-holic&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407732</guid>
			<pubDate>Mon, 11 Jan 2010 13:33:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Bean and Tomato Curry</title>
			<link>http://www.recipezaar.com/407746</link>
			<description>Rich and spicy. Red kidney beans cooked with tomatoes, garlic, chili, ginger, curry powder and cilantro. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407746</guid>
			<pubDate>Mon, 11 Jan 2010 14:25:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Wheat-Free Pizza on Crackers</title>
			<link>http://www.recipezaar.com/407830</link>
			<description>This was something tasty my husband cooked up for me as a surprise to go with soup!  It's really tasty--the rye cracker is the perfect contrast to the rich tomato sauce and cheese.  Plus, no wheat and no yeast in this! -- posted by &lt;a href="http://www.recipezaar.com/member/221617"&gt;Jainene&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407830</guid>
			<pubDate>Mon, 11 Jan 2010 18:59:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stewed Lentils With Cabbage</title>
			<link>http://www.recipezaar.com/407966</link>
			<description>By Martha Rose Schulman for the New York Times.
&amp;quot;This humble and hearty combination makes a satisfying main dish, especially on a cold night. Lentils are an excellent source of folate and molybdenum and a very good source of dietary fiber, protein and manganese. Any type of lentil will work in this recipe.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/222696"&gt;hannahactually&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407966</guid>
			<pubDate>Tue, 12 Jan 2010 15:08:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Samosas (From the New Revised Edition Moosewood Cookbook)</title>
			<link>http://www.recipezaar.com/407973</link>
			<description>These are healthier than the originals as they are baked not fried. Personally, I like them better than fried ones. I serve them with chutney, either homemade apple or store-bought. -- posted by &lt;a href="http://www.recipezaar.com/member/1441775"&gt;GuarGum&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407973</guid>
			<pubDate>Tue, 12 Jan 2010 15:20:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cabbage With Caraway</title>
			<link>http://www.recipezaar.com/408056</link>
			<description>This is my mother's recipe - I don't know where she got it from. It is a great way to cook cabbage, which leaves it slightly crunchy and tasting delicious. Nothing like the awful boiled cabbage you remember from school!

Cabbage is very good for you, as it contains anti-oxidants, vitamin C and all sorts of other things.

Try this as a vegetable with chops or burgers and plain boiled potatoes. You can use leftover cabbage and potato to make Bubble and Squeak. -- posted by &lt;a href="http://www.recipezaar.com/member/1026228"&gt;SarahEmmm&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408056</guid>
			<pubDate>Tue, 12 Jan 2010 17:23:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basic Guacamole</title>
			<link>http://www.recipezaar.com/408072</link>
			<description>Just a simple recipe for guacamole -- posted by &lt;a href="http://www.recipezaar.com/member/194469"&gt;Sarafina&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408072</guid>
			<pubDate>Tue, 12 Jan 2010 17:27:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cucumber-Only Salad</title>
			<link>http://www.recipezaar.com/408078</link>
			<description>Simple, without the onion and tomatoes that most cucumber recipes call for.  A lot of people in my family hate the texture of those veggies so this is my alternative. Couldn't get any easier than this. -- posted by &lt;a href="http://www.recipezaar.com/member/1376928"&gt;Stefanie828&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408078</guid>
			<pubDate>Tue, 12 Jan 2010 17:28:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fortifying Beverage</title>
			<link>http://www.recipezaar.com/408186</link>
			<description>Drink this before breakfast. Tastes great, is incredibly healthy, and you don't need a juicer. TIP: I prepare some ahead of time and freeze 1 cup in silicone muffin pans. I take it out the night before, let it thaw overnight in the fridge, and I have a constant supply. -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;G&amp;eacute;nial G&amp;eacute;nie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408186</guid>
			<pubDate>Tue, 12 Jan 2010 18:01:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Curry Quinoa</title>
			<link>http://www.recipezaar.com/408317</link>
			<description>I like quinoa. I like curry. Together, they create happiness. You can use chicken broth instead of water if you aren't serving vegetarians or vegans. -- posted by &lt;a href="http://www.recipezaar.com/member/823768"&gt;Manda_the_Fox&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408317</guid>
			<pubDate>Wed, 13 Jan 2010 18:10:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red &amp;amp; Pink Bowl</title>
			<link>http://www.recipezaar.com/408340</link>
			<description>Tasty Fruity Goodness -- posted by &lt;a href="http://www.recipezaar.com/member/526220"&gt;mallow_cherub&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408340</guid>
			<pubDate>Wed, 13 Jan 2010 18:28:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>White Bean Salad With Bulgar Wheat</title>
			<link>http://www.recipezaar.com/408347</link>
			<description>A lower fat dressing on this bean salad than on most -- posted by &lt;a href="http://www.recipezaar.com/member/191015"&gt;mandagirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408347</guid>
			<pubDate>Wed, 13 Jan 2010 18:30:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Microwave Sweet Potato Bake</title>
			<link>http://www.recipezaar.com/408419</link>
			<description>This is a dish my mother created. It is so easy, fast and always gets rave reviews from dinner guests! It is my favourite side-dish. It goes really well with fish or any other white meat. I have always made this by eye, so the measurements are a rough estimate. (Preperation time excludes steaming of the sweet potatoes.) -- posted by &lt;a href="http://www.recipezaar.com/member/343261"&gt;Mandy-H&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408419</guid>
			<pubDate>Thu, 14 Jan 2010 11:46:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Capsicum Toast</title>
			<link>http://www.recipezaar.com/408445</link>
			<description>Capsicum toast is one of my favorite snacks. Its simple, healthy, takes very little time and adds a different taste. This is perfect for short picnics or school tiffins as well. -- posted by &lt;a href="http://www.recipezaar.com/member/1520753"&gt;Chef #1520753&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408445</guid>
			<pubDate>Thu, 14 Jan 2010 12:00:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach Orzo</title>
			<link>http://www.recipezaar.com/408577</link>
			<description>This is an easy side dish, it goes great with chicken breasts or pork tenderloin. -- posted by &lt;a href="http://www.recipezaar.com/member/837207"&gt;Shelly (Chef #837207)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408577</guid>
			<pubDate>Fri, 15 Jan 2010 16:12:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tomato Chickpea Simmer</title>
			<link>http://www.recipezaar.com/408750</link>
			<description>Another great recipe from Canadian Living - this one packs a lot of fiber and makes for a very filling side dish -- posted by &lt;a href="http://www.recipezaar.com/member/869184"&gt;Deantini&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408750</guid>
			<pubDate>Sun, 17 Jan 2010 17:50:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Greek Style Stuffed Peppers</title>
			<link>http://www.recipezaar.com/408919</link>
			<description>I found this recipe at http://thosewhohunger.blogspot.com/ -- posted by &lt;a href="http://www.recipezaar.com/member/239154"&gt;mamasmess&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408919</guid>
			<pubDate>Mon, 18 Jan 2010 01:15:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bittersweet Chocolate Sorbet</title>
			<link>http://www.recipezaar.com/408923</link>
			<description>A friend served this a few months ago and it was out of this world.  It is also  lower in sugar than most sorbets.  I'm entering the recipe so I don't lose it.  Enjoy. -- posted by &lt;a href="http://www.recipezaar.com/member/767215"&gt;Omm&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408923</guid>
			<pubDate>Mon, 18 Jan 2010 01:17:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan Biscotti</title>
			<link>http://www.recipezaar.com/408939</link>
			<description>Simple and delicious, perfect for gift  giving, dipping in coffee or tea, and munching on for breakfast. Loved by all and easily adaptable to your likings. -- posted by &lt;a href="http://www.recipezaar.com/member/1523996"&gt;Chef #1523996&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408939</guid>
			<pubDate>Mon, 18 Jan 2010 01:27:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Eggplant and Potato Stew With Cumin</title>
			<link>http://www.recipezaar.com/409119</link>
			<description>Eggplant and potato stewed with cumin seed, ginger and tomato...from Deborah Madison -- posted by &lt;a href="http://www.recipezaar.com/member/181082"&gt;eyeknit&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409119</guid>
			<pubDate>Mon, 18 Jan 2010 19:43:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Curry Roast Potatoes</title>
			<link>http://www.recipezaar.com/409251</link>
			<description>A spicy way to serve potatoes. -- posted by &lt;a href="http://www.recipezaar.com/member/1522879"&gt;Chef #1522879&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409251</guid>
			<pubDate>Tue, 19 Jan 2010 11:54:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Okie BBQ Rub</title>
			<link>http://www.recipezaar.com/409288</link>
			<description>My daughter and son-in-law use this for everything, they even put it in their green beans. -- posted by &lt;a href="http://www.recipezaar.com/member/405655"&gt;Darla Emerson&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409288</guid>
			<pubDate>Tue, 19 Jan 2010 15:45:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Honey-Mustard Green Beans</title>
			<link>http://www.recipezaar.com/409382</link>
			<description>This is such a tasty, fresh way to serve green beans!  Very quick and simple; it can even be made a day ahead.  The kiddos will eat it up!  I have an aunt who requests that I bring this every Thanksgiving.  I originally got this recipe from Parenting magazine.  If you want to prepare ahead of time, just fully prepare as directed then cover and refrigerate.  Bring it to room temperature before serving. -- posted by &lt;a href="http://www.recipezaar.com/member/282948"&gt;MN*Kelly&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409382</guid>
			<pubDate>Tue, 19 Jan 2010 17:25:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kadhi Pakora / Pakoras</title>
			<link>http://www.recipezaar.com/409503</link>
			<description>At the local Indian market, they have a small, vegetarian &amp;quot;cafeteria-style&amp;quot; lunch/dinner counter that we go to as often as we're able. One of my favorite dishes there is a yogurt curry with pakoras swimming in it.  Pakoras are a snack made with, in this case, veggies dredged in a chickpea (besan) flour batter and then deep fried. I've been on the hunt for a good kadhi pakora recipe and found this keeper.  Just don't use thick, Greek style yogurt like I did; you want more of a soupy consistency rather than what my photo shows.  You can vary the veggies you use here. Try onion strips, spinach and even paneer, Indian cheese. Adapted from a recipe at http://www.indianfoodsite.com/. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/11176"&gt;Sandi (From CA)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409503</guid>
			<pubDate>Thu, 21 Jan 2010 02:25:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mums Aubergine Aka Eggplant Casserole</title>
			<link>http://www.recipezaar.com/409674</link>
			<description>My partner loves Aubergine so having trawled through loads of recipes I decided to wing it with my own. -- posted by &lt;a href="http://www.recipezaar.com/member/1108707"&gt;rasully&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409674</guid>
			<pubDate>Thu, 21 Jan 2010 17:15:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthier Oatmeal Raisin Cookies</title>
			<link>http://www.recipezaar.com/410137</link>
			<description>My healthified version of the Quaker oatmeal cookies. Very tasty, even with the healthy substitutions. Still fairly buttery. If you like a sweeter cookie, you can add a little more sugar, and if you find the banana flavour too strong, try applesauce. -- posted by &lt;a href="http://www.recipezaar.com/member/808063"&gt;Red Jenny&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410137</guid>
			<pubDate>Mon, 25 Jan 2010 11:49:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Elegant  Almond  Rice  Salad</title>
			<link>http://www.recipezaar.com/410261</link>
			<description>This is an elegant and excellent salad to take to a Potluck. Its taste is wonderful. Enjoy it. -- posted by &lt;a href="http://www.recipezaar.com/member/1422300"&gt;pinky kookie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410261</guid>
			<pubDate>Mon, 25 Jan 2010 15:17:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Potato-Cauliflower Soup</title>
			<link>http://www.recipezaar.com/410269</link>
			<description>My 11 year old stepdaughter requests this recipe regularly.  Cream of potato soup is one of her favorite things to eat.  I wanted to make something that had less fat and calories and more vitamins and fiber. This is what I came up with.  My stepdaughter often tops it with cro&amp;ucirc;tons and Bacos (surprisingly vegetarian!). -- posted by &lt;a href="http://www.recipezaar.com/member/1140251"&gt;Chef #1140251&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410269</guid>
			<pubDate>Mon, 25 Jan 2010 15:25:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>My Trini Style Boiled and Fried Cassava (Yucca)</title>
			<link>http://www.recipezaar.com/410360</link>
			<description>This is a recipe I have grown up eating. It is like a staple in our country and while there must be many versions out there - this is my simple and tasty version. It is great eaten alone with some ketchup and hot sauce or served with rice, stewed chicken and a green salad for a complete meal. -- posted by &lt;a href="http://www.recipezaar.com/member/513230"&gt;Roxanne J.R.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410360</guid>
			<pubDate>Tue, 26 Jan 2010 09:03:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan Pumpkin Maple Oatmeal</title>
			<link>http://www.recipezaar.com/410373</link>
			<description>Looking for more ways to inventively use oatmeal, a nice quick breakfast with lots of flavor. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410373</guid>
			<pubDate>Tue, 26 Jan 2010 09:22:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Quesadillas</title>
			<link>http://www.recipezaar.com/410405</link>
			<description>Here it is only January and I'm thinking of summer. This is a recipe that I think would be enjoyed by the vegetarian and non veg. Source: Canadian Living's Best Barbecue -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410405</guid>
			<pubDate>Tue, 26 Jan 2010 11:14:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sunrise Salad</title>
			<link>http://www.recipezaar.com/410444</link>
			<description>When life hands you beets and carrots there's a salad in your future!  This colorful, delicious combination is great as a side salad or a whole meal.  A food processor makes this quick and easy. -- posted by &lt;a href="http://www.recipezaar.com/member/309526"&gt;Glori-B&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410444</guid>
			<pubDate>Tue, 26 Jan 2010 12:30:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fennel Ratatouille</title>
			<link>http://www.recipezaar.com/410462</link>
			<description>The addition of fennel seeds and bulb fennel in this ratatouille gives an extra Mediterranean flavor. It goes perfectly with grilled meat, especially lamb. It can also be served hot or at room temperature and also makes a great sauce when stirred into hot pasta. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410462</guid>
			<pubDate>Tue, 26 Jan 2010 14:02:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Green Enchilada Lasagna</title>
			<link>http://www.recipezaar.com/410477</link>
			<description>My husband loves enchiladas, but I don't love all the work. I made this up with ingredients that we enjoy. I'm sure you could make many substitutions. It's very easy and my husband loved it. My 3 year old actually took a couple of bites! -- posted by &lt;a href="http://www.recipezaar.com/member/199645"&gt;VW #2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410477</guid>
			<pubDate>Tue, 26 Jan 2010 15:44:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Veggie Chowder</title>
			<link>http://www.recipezaar.com/410481</link>
			<description>I may be wrong in calling this a chowder, but this experiment came out great.  I threw together my own concept after looking at three or four recipes for creamy soups.  A friend of mine brought me an entire gallon of milk, which we will never drink, so I have been attempting to be inventive to use the milk up.  I hope you enjoy. -- posted by &lt;a href="http://www.recipezaar.com/member/511821"&gt;rusted_essence&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410481</guid>
			<pubDate>Tue, 26 Jan 2010 15:51:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet and Sour Sauce</title>
			<link>http://www.recipezaar.com/410532</link>
			<description>I made this wonderful thick sauce to put on tofu and it got rave reviews. The recipe makes enough to cover one or two blocks of tofu depending on how much sauce you prefer. -- posted by &lt;a href="http://www.recipezaar.com/member/1191081"&gt;BB2011&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410532</guid>
			<pubDate>Tue, 26 Jan 2010 19:40:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Italian Black Bean Salsa</title>
			<link>http://www.recipezaar.com/410627</link>
			<description>My neice found this recipe, and it is one of my favorite!  I love to have some in the fridge to snack on anytime, and it also makes a great potluck dish.  It is tangy, sweet and delish! -- posted by &lt;a href="http://www.recipezaar.com/member/206550"&gt;haras132&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410627</guid>
			<pubDate>Thu, 28 Jan 2010 09:13:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Maple Fudge  Frosting / Icing for Cupcakes</title>
			<link>http://www.recipezaar.com/410630</link>
			<description>The flavor reminds me of the Seaside fudge from my childhood! A nice creamy frosting that's great for cakes and cupcakes, but also would do nice for soft cookies. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410630</guid>
			<pubDate>Thu, 28 Jan 2010 09:15:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Barbecue /Bbq Mushroom and Green Bean Salad</title>
			<link>http://www.recipezaar.com/410656</link>
			<description>This salad serves 8 as a side dish &amp;amp; is delish! It tastes of earthy goodness.
The photo you see is of half the recipe + extra spinach.
I prepared the mushrooms in a frying pan for convenience' sake and served the salad with a baked potato.
Next time, I think we'll add some garlic to the marinade. -- posted by &lt;a href="http://www.recipezaar.com/member/278516"&gt;Rhiannon&amp;amp;Matt.gauci&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410656</guid>
			<pubDate>Thu, 28 Jan 2010 09:45:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cheese and Herb Crumbed Mushrooms</title>
			<link>http://www.recipezaar.com/410702</link>
			<description>This looks like great nibblies to serve a crowd or as tapas. -- posted by &lt;a href="http://www.recipezaar.com/member/278516"&gt;Rhiannon&amp;amp;Matt.gauci&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410702</guid>
			<pubDate>Thu, 28 Jan 2010 13:26:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Emerald Pineapple Smoothie</title>
			<link>http://www.recipezaar.com/410716</link>
			<description>I just made this and it was so good I had to share it. Measurements are approximations. The short prep time assumes you've already peeled and chopped up your fresh pineapple. -- posted by &lt;a href="http://www.recipezaar.com/member/590105"&gt;mliss29&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410716</guid>
			<pubDate>Thu, 28 Jan 2010 13:31:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ginger Fried Rice</title>
			<link>http://www.recipezaar.com/410777</link>
			<description>This looked awfully good, simple, almost perfect!  I made this last night and my BF and I were very pleased with the outcome.  If possible, use leftover rice as fresh rice will be too moist.  Leftover rice from Chinese takeout works well too.  After making the dish the amount of garlic didn't seem excessive to me, but use your judgment.  Courtesy of Mark Bittman, the minimalist, from today's version of the New York Times.  I reduced the oil as it seemed excessive.  Use 1/2 cup if you'd prefer.  For a vegan dish, omit the eggs.  Originally from chef Jean-Georges Vongerichten. -- posted by &lt;a href="http://www.recipezaar.com/member/192581"&gt;Kumquat the Cat's friend&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410777</guid>
			<pubDate>Thu, 28 Jan 2010 16:05:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Hommus</title>
			<link>http://www.recipezaar.com/410809</link>
			<description>Hommus Dip made with natural yoghurt -- posted by &lt;a href="http://www.recipezaar.com/member/586477"&gt;Zuleika&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410809</guid>
			<pubDate>Thu, 28 Jan 2010 16:21:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>&amp;deg; Pumpkin Plus &amp;deg; Pet Bunny Rabbit Treats</title>
			<link>http://www.recipezaar.com/410860</link>
			<description>Here's another treat my guy, Bunneh, adores. When I open the container near him, he goes ballistic. I mean CRAZY.  It takes a bit of effort to keep him from forcefully nosing his way into the whole batch! -- posted by &lt;a href="http://www.recipezaar.com/member/11176"&gt;Sandi (From CA)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410860</guid>
			<pubDate>Fri, 29 Jan 2010 08:52:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hearty Potato Chowder</title>
			<link>http://www.recipezaar.com/410910</link>
			<description>A, easy-to-make chowder that is easily adaptable to include many vegetables and other ingredients. For instance, frozen vegetables can be thawed and thrown in during the last step easily. Any favorite herbs can also be added. -- posted by &lt;a href="http://www.recipezaar.com/member/1536177"&gt;MirandaplusEmma&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410910</guid>
			<pubDate>Fri, 29 Jan 2010 16:55:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pumpkin Pancakes</title>
			<link>http://www.recipezaar.com/410915</link>
			<description>A recipe that I've perfected over the years!  My guys prefer this hands down to &amp;quot;plain old&amp;quot; pancakes.  Make a thinner batter and it makes great waffles (-- 5 in my iron). Can be made vegan by: For Eggs:4 T. Ground Flax seed + 2 T water ; Using Soy milk (plain or vanilla) instead of milk -- posted by &lt;a href="http://www.recipezaar.com/member/761687"&gt;DeeCTM&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410915</guid>
			<pubDate>Fri, 29 Jan 2010 17:00:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Raspberry Granita</title>
			<link>http://www.recipezaar.com/411067</link>
			<description>I am dying to try this as raspberries are my favourite fruit -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411067</guid>
			<pubDate>Mon, 01 Feb 2010 05:04:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basic Potato Wedges</title>
			<link>http://www.recipezaar.com/411173</link>
			<description>From Rose Elliot -- posted by &lt;a href="http://www.recipezaar.com/member/59064"&gt;Missy Wombat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411173</guid>
			<pubDate>Mon, 01 Feb 2010 10:30:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Barley and Black Bean Salad</title>
			<link>http://www.recipezaar.com/411323</link>
			<description>This is from Cooking Light. For an extra kick, substitute 1 finely chopped poblano chili pepper for the green bell pepper and add the red pepper. -- posted by &lt;a href="http://www.recipezaar.com/member/1103522"&gt;Matt &amp;amp; Aimee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411323</guid>
			<pubDate>Mon, 01 Feb 2010 12:39:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tofu Vegetable Dumplings</title>
			<link>http://www.recipezaar.com/411412</link>
			<description>absolutely delicious! From my most cherished cookbook: Moosewood Restaurant Low-Fat Favorites.  No vegetarian kitchen should be without it. 
To make these completely vegan, be sure to get Chinese wonton wrappers (either from your local Asian food store or from the freezer section of a good grocery).  Melissa's wonton wrappers, and other brands, typically sold in the produce section of grocery stores contain EGGS. -- posted by &lt;a href="http://www.recipezaar.com/member/767224"&gt;Chef #767224&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411412</guid>
			<pubDate>Tue, 02 Feb 2010 09:34:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stewed Lentils With Cabbage</title>
			<link>http://www.recipezaar.com/411431</link>
			<description>This humble and hearty combination makes a satisfying main dish, especially on a cold night. Lentils are an excellent source of folate and molybdenum and a very good source of dietary fiber, protein and manganese. Any type of lentil will work in this recipe. (NYTimes Recipes for Health) -- posted by &lt;a href="http://www.recipezaar.com/member/669493"&gt;scientist_by_day&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411431</guid>
			<pubDate>Tue, 02 Feb 2010 10:08:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Chocolate Cookies</title>
			<link>http://www.recipezaar.com/411444</link>
			<description>A friend made these and I just had to have the recipe!!  Spicy chocolate goodness!! -- posted by &lt;a href="http://www.recipezaar.com/member/565592"&gt;damienducks&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411444</guid>
			<pubDate>Tue, 02 Feb 2010 10:26:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Turmeric Potatoes</title>
			<link>http://www.recipezaar.com/411480</link>
			<description>Spicy and golden potato cubes. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411480</guid>
			<pubDate>Tue, 02 Feb 2010 13:18:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Apple-Filled Squash</title>
			<link>http://www.recipezaar.com/411552</link>
			<description>A delicious low calorie side. -- posted by &lt;a href="http://www.recipezaar.com/member/1338252"&gt;Parvulus&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411552</guid>
			<pubDate>Wed, 03 Feb 2010 09:04:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Vegetarian Black Bean Tortilla Soup</title>
			<link>http://www.recipezaar.com/411560</link>
			<description>Quick, hearty soup with a bit of a kick.  Can be made Vegan by omitting sour cream.  Tame the spice down by substituting diced tomatoes for the Ro-Tel.  I serve the soup with corn chips, but tri-colored tortilla strips add some visual appeal.  I like to leave the black beans whole, but you can make it creamy by mashing the beans. -- posted by &lt;a href="http://www.recipezaar.com/member/1540606"&gt;Chef #1540606&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411560</guid>
			<pubDate>Wed, 03 Feb 2010 09:16:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Beans Balti</title>
			<link>http://www.recipezaar.com/411623</link>
			<description>Baked beans get an Indian makeover! Serve with hot chapattis, naan, pitta bread or toast. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411623</guid>
			<pubDate>Wed, 03 Feb 2010 12:37:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cottage Cheese and Veggie Dip (Low Fat)</title>
			<link>http://www.recipezaar.com/411659</link>
			<description>This is another recipe from an old Rodale cookbook.  I haven't tried it and am posting it for safekeeping because it sounds really good. -- posted by &lt;a href="http://www.recipezaar.com/member/347873"&gt;coconutty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411659</guid>
			<pubDate>Thu, 04 Feb 2010 06:35:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Cowboy Caviar</title>
			<link>http://www.recipezaar.com/411699</link>
			<description>Adopted this recipe from my sister-in-law.  Great taste, and super easy.  Even better the next day! -- posted by &lt;a href="http://www.recipezaar.com/member/282731"&gt;Chef Lindsay&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411699</guid>
			<pubDate>Thu, 04 Feb 2010 10:09:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Unchicken Salad (Vegetarian Chicken Salad)</title>
			<link>http://www.recipezaar.com/411703</link>
			<description>This is going to sound crazy.  I've served this dish to dozens of people who greatly enjoyed it, but then didn't believe me when I told them what was actually in it.  But it's good. -- posted by &lt;a href="http://www.recipezaar.com/member/1541875"&gt;vegcookzilla&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411703</guid>
			<pubDate>Thu, 04 Feb 2010 10:12:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kiwi, Apple and Mint Juice Recipe</title>
			<link>http://www.recipezaar.com/411831</link>
			<description>A quick and tangy juice recipe with an unforgettable colour. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411831</guid>
			<pubDate>Fri, 05 Feb 2010 07:57:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Corn Free Baking Powder - Elimination Diet</title>
			<link>http://www.recipezaar.com/411869</link>
			<description>This is corn free, gluten free baking powder.  The recipe is 1 part baking soda, 2 parts cream of tartar and 2 parts arrowroot powder.  Make any amount you need. -- posted by &lt;a href="http://www.recipezaar.com/member/314579"&gt;Mrs Goodall&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411869</guid>
			<pubDate>Fri, 05 Feb 2010 09:21:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Super Quick Tomato Basil Cream Pasta (Vegan!!)</title>
			<link>http://www.recipezaar.com/411870</link>
			<description>I made this tonight and it is super delicious!!  I found this recipe on veganyumyum.com and here is her description:  &amp;quot;When its summer, I cant get enough of recipes that use up fresh tomatoes and basil.  But no matter what time of year, Im always down with quick recipes.  You can make this sauce in the time it takes to boil the pasta.  My whole wheat pasta cooks in 9 minutes, so this simple sauce makes a 9 minute summer meal thats hard to beat.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/256795"&gt;SPrins&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411870</guid>
			<pubDate>Fri, 05 Feb 2010 09:23:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Palak Daal  (Spinach &amp;amp; Lentils)</title>
			<link>http://www.recipezaar.com/411873</link>
			<description>This came from the restaurant Kasa in the bay area.
It is nice and spicy and will smell up the entire house when cooking.
Serve with rice. -- posted by &lt;a href="http://www.recipezaar.com/member/663997"&gt;aronsinvest&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411873</guid>
			<pubDate>Fri, 05 Feb 2010 09:27:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon Glaze for Scones, Cookies - Biscuits and Cakes</title>
			<link>http://www.recipezaar.com/411928</link>
			<description>This is a simple and delicious lemony glaze to drizzle over freshly baked scones, cookies - biscuits or cakes! From my mother. -- posted by &lt;a href="http://www.recipezaar.com/member/177443"&gt;BecR&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411928</guid>
			<pubDate>Fri, 05 Feb 2010 21:27:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cabbage Spring Rolls</title>
			<link>http://www.recipezaar.com/412087</link>
			<description>A vegetarian recipe for spring rolls that will satisfy any craving for Chinese! While this recipe requires some advanced preparation, it does make a number of servings which can then be frozen and prepared at a later date. -- posted by &lt;a href="http://www.recipezaar.com/member/1539557"&gt;Lizz Clements&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412087</guid>
			<pubDate>Mon, 08 Feb 2010 10:26:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Wolfgang Puck Red Velvet Cake Waffles</title>
			<link>http://www.recipezaar.com/412170</link>
			<description>I slightly modified it but these made the coolest waffles EVER. These are perfect for Valentine's Day, especially if you have one of those old school heart-shaped waffle irons! I skipped the red food dye because I had nowhere near enough but they still tasted fantastic. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412170</guid>
			<pubDate>Mon, 08 Feb 2010 11:10:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Corn Chowder</title>
			<link>http://www.recipezaar.com/412184</link>
			<description>This recipe is tasty on it's own, but is also really good with some cubed cooked ham or bacon added. -- posted by &lt;a href="http://www.recipezaar.com/member/1047126"&gt;*~Chesska~*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412184</guid>
			<pubDate>Mon, 08 Feb 2010 11:24:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Urad Dal</title>
			<link>http://www.recipezaar.com/412201</link>
			<description>This is a yummy Indian lentil dish, my sisters boyfriend recently shared this recipe with me.  It's delicious, healthy and really easy to make! -- posted by &lt;a href="http://www.recipezaar.com/member/488454"&gt;Chef #488454&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412201</guid>
			<pubDate>Mon, 08 Feb 2010 11:36:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Alu Brinjal: Simple Indian Dish</title>
			<link>http://www.recipezaar.com/412205</link>
			<description>This is really one of my favorite Indian dishes, it is so simple to make and its packed with flavor!  If your an eggplant fanatic like me, you'll love it :3 -- posted by &lt;a href="http://www.recipezaar.com/member/488454"&gt;Chef #488454&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412205</guid>
			<pubDate>Mon, 08 Feb 2010 11:37:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Lentil Tacos</title>
			<link>http://www.recipezaar.com/412228</link>
			<description>Serve with your favorite taco fillings.  Delicious is you use lettuce wraps instead of tortilla wraps. -- posted by &lt;a href="http://www.recipezaar.com/member/201946"&gt;Stormy Nights in Canada&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412228</guid>
			<pubDate>Mon, 08 Feb 2010 11:50:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Goya Corn Muffins</title>
			<link>http://www.recipezaar.com/412247</link>
			<description>Copied from the back of a Goya cornmeal bag, I'll probably alter this to make it vegan, I'm copying it as is. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412247</guid>
			<pubDate>Mon, 08 Feb 2010 11:59:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tahini Rotini</title>
			<link>http://www.recipezaar.com/412259</link>
			<description>Found this recipe online... not sure what I think of it. I'd love to hear suggestions for making it great! -- posted by &lt;a href="http://www.recipezaar.com/member/1047126"&gt;*~Chesska~*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412259</guid>
			<pubDate>Mon, 08 Feb 2010 12:08:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Bean and Corn Dip With Cilantro and Lime (Aka Crack Dip)</title>
			<link>http://www.recipezaar.com/412271</link>
			<description>It's super incredible good!  Every time I make it for a dinner party or a potluck, it's the first thing to get polished off. -- posted by &lt;a href="http://www.recipezaar.com/member/330888"&gt;Matty H.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412271</guid>
			<pubDate>Mon, 08 Feb 2010 12:11:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ratatouille Bake (Weight Watchers)</title>
			<link>http://www.recipezaar.com/412275</link>
			<description>This one is very easy to make, and is easy to make ahead, which is good for families. :) Only 7 WW points per serving! -- posted by &lt;a href="http://www.recipezaar.com/member/1047126"&gt;*~Chesska~*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412275</guid>
			<pubDate>Mon, 08 Feb 2010 12:13:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Bean and Corn Dip With Cilantro and Lime</title>
			<link>http://www.recipezaar.com/412293</link>
			<description>It's like crack.  Guaranteed no leftovers. -- posted by &lt;a href="http://www.recipezaar.com/member/330888"&gt;Matty H.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412293</guid>
			<pubDate>Mon, 08 Feb 2010 12:18:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stewed Vegetables (Flat Belly Diet)</title>
			<link>http://www.recipezaar.com/412314</link>
			<description>This is delicious and healthy too!  The only changes I made were to substitute the fresh basil with 1 T. dried sweet basil and to omit the salt. -- posted by &lt;a href="http://www.recipezaar.com/member/290010"&gt;Scrivener1&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412314</guid>
			<pubDate>Mon, 08 Feb 2010 12:36:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Magic Soup</title>
			<link>http://www.recipezaar.com/412334</link>
			<description>A spicy version of vegetable soup -- posted by &lt;a href="http://www.recipezaar.com/member/857430"&gt;Chef #857430&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412334</guid>
			<pubDate>Mon, 08 Feb 2010 16:17:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Neely's Barbeque Seasoning</title>
			<link>http://www.recipezaar.com/412357</link>
			<description>This is my take on the Neely's delicious bbq seasoning! From Down Home with the Neely's cookbook. The original recipe calls for white sugar, I added the optional garlic powder and black pepper. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412357</guid>
			<pubDate>Mon, 08 Feb 2010 21:01:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Copycat Goya Vegetable Seasoning / Dry Rub</title>
			<link>http://www.recipezaar.com/412439</link>
			<description>Instead of getting one of those packets loaded with MSG and ingredients I can't pronounce, I looked at the side of the box and the actual spices used were listed. I think this might be close enough but let me know if it needs tweaking to be like the original. Lowered the salt content for posterity. Would probably make a nice marinade when mixed with some olive oil and vinegar. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412439</guid>
			<pubDate>Tue, 09 Feb 2010 15:17:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hearty Nut Bread (Abm)</title>
			<link>http://www.recipezaar.com/412480</link>
			<description>I found this to be a light wheat bread, not sweet and not &amp;quot;yeasty&amp;quot;.  Very basic wheat bread.  I have made it with walnuts and with pecans. . .both are good.  See what you think!  Recipe from the cookbook that came with my bread machine and I am supposed to put my ingredients in wet to dry. . . check your bread machine to make sure this is the order you are also supposed to follow (many do dry to wet).  Recipe makes a 1 lb loaf -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412480</guid>
			<pubDate>Tue, 09 Feb 2010 17:04:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hunan Fried Rice</title>
			<link>http://www.recipezaar.com/412490</link>
			<description>In 'Vegan Fire and Spice' by Robin Robertson, -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412490</guid>
			<pubDate>Tue, 09 Feb 2010 20:07:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
			</channel>
</rss>

