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		<title>Recipezaar: Low Calorie,Simple recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Low Calorie,Simple</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
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		<pubDate>Tue, 09 Feb 2010 23:01:42 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 23:01:42 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Picante De Huevos (Guacamole)</title>
			<link>http://www.recipezaar.com/410989</link>
			<description>This recipe has some good kick to it so beware spice lightweights!  The mango does do a great job of complimenting the spicy and makes for an excellent partner to this twist on guacamole.  Perfect for Cinco de Mayo celebrations! -- posted by &lt;a href="http://www.recipezaar.com/member/735713"&gt;Banriona Aeval&lt;/a&gt;</description>
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			<pubDate>Sat, 30 Jan 2010 21:37:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Old Fashioned Chicken and Dumplings (Made Easy)</title>
			<link>http://www.recipezaar.com/411005</link>
			<description>When I was growing up, one of my favorite comfort foods was my maternal  grandmother's chicken and dumplings. &amp;quot;Nana&amp;quot; would stew her chicken and debone it, strain the broth (seasoned with fresh rosemary from her garden), roll her own biscuit dough, then drop hand-cut, flour-rolled dumplings into her broth. It was a lot of work, but she always seemed to have it on the table in minutes! She usually made it when I was sick or not having a great day (my mom too). It's one of those ''little things&amp;quot; my mom and I remember  fondly. This recipe is my adaptation of Colonel Harland Sanders' personal gravy and dumpling recipe, which I've brought a little closer to Nana's... made a lot easier! PLEASE NOTE: THIS RECIPE HAS BEEN REVISED SINCE THE ORIGINAL POSTING, AFTER CHEF #1523855'S REVIEW.  DOUBLING THE BROTH WAS MY SOLUTION (AS I'VE DONE HERE). IT GIVES MORE BROTH TO COOK THE DUMPLINGS IN (Thank you, Chef # 1523855). YIELDS ABOUT 5 SERVINGS. -- posted by &lt;a href="http://www.recipezaar.com/member/945395"&gt;Bazaar&amp;reg;&lt;/a&gt;</description>
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			<pubDate>Sun, 31 Jan 2010 01:11:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Curried Cauliflower With Tomatoes (Fulaver Nu Shaak)</title>
			<link>http://www.recipezaar.com/411032</link>
			<description>Adapted from recipe published in Saveur magazine, December 2009.  Black and brown mustard seeds are used in Asian cooking; they impart a different flavor than yellow mustard seeds. -- posted by &lt;a href="http://www.recipezaar.com/member/993604"&gt;swissms&lt;/a&gt;</description>
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			<pubDate>Sun, 31 Jan 2010 11:49:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Indian Spiced Cabbage (Kobi Nu Shaak)</title>
			<link>http://www.recipezaar.com/411037</link>
			<description>This recipe is from the Indian state of Gujarat.  Adapted from a recipe published in Saveur magazine, December 2009.  Black and brown mustard seeds are used in Asian cuisine and impart a different flavor than yellow mustard seeds. -- posted by &lt;a href="http://www.recipezaar.com/member/993604"&gt;swissms&lt;/a&gt;</description>
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			<pubDate>Sun, 31 Jan 2010 14:19:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chocolate Fudge Shake - Diet Saver!</title>
			<link>http://www.recipezaar.com/411044</link>
			<description>Finally, I can have my cake and eat it too, so to speak, with a luscious chocolate fudge shake that's low-calorie, low-fat and sugar-free, plus quick and easy!  You can use non-fat milk for even more calorie cutting.  Inspired by Debbwl's recipe #324254. -- posted by &lt;a href="http://www.recipezaar.com/member/337963"&gt;puppitypup&lt;/a&gt;</description>
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			<pubDate>Sun, 31 Jan 2010 16:45:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Baby Carrots With Lemon &amp;amp; Walnuts</title>
			<link>http://www.recipezaar.com/411049</link>
			<description>A recipe from the Healthy Heart Cookbook from the American Medical Association.  It's a very good side dish.  /  The simple additions of fresh herbs, grated lemon zest, and toasted nuts turn an everyday vegetable into something elegant.  Use dried figs in place of the raisins, if you like, for a new flavor dimension. -- posted by &lt;a href="http://www.recipezaar.com/member/383346"&gt;Boomette&lt;/a&gt;</description>
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			<pubDate>Sun, 31 Jan 2010 20:49:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Wheatley Hills Marinara Sauce</title>
			<link>http://www.recipezaar.com/411051</link>
			<description>Bon Appetit  Mar 1977, page 6.  Used for Scampi a la Wheatley Hills. -- posted by &lt;a href="http://www.recipezaar.com/member/61569"&gt;Rinshinomori&lt;/a&gt;</description>
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			<pubDate>Sun, 31 Jan 2010 21:04:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tomato-Dill Soup</title>
			<link>http://www.recipezaar.com/411079</link>
			<description>I found this recipe in a recent issue of Eating Light. -- posted by &lt;a href="http://www.recipezaar.com/member/1538884"&gt;WalkingOnAire&lt;/a&gt;</description>
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			<pubDate>Mon, 01 Feb 2010 09:50:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Orange-Sesame Chicken &amp;amp; Vegetable Stir Fry</title>
			<link>http://www.recipezaar.com/411116</link>
			<description>Given to me by a friend. -- posted by &lt;a href="http://www.recipezaar.com/member/246482"&gt;bigbadbrenda&lt;/a&gt;</description>
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			<pubDate>Mon, 01 Feb 2010 10:05:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Turkey and Bean Chili</title>
			<link>http://www.recipezaar.com/411153</link>
			<description>From Real Simple -- posted by &lt;a href="http://www.recipezaar.com/member/1082664"&gt;Chef #1082664&lt;/a&gt;</description>
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			<pubDate>Mon, 01 Feb 2010 10:26:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Iceberg Wedge With Blue Cheese Dressing</title>
			<link>http://www.recipezaar.com/411157</link>
			<description>From Real Simple -- posted by &lt;a href="http://www.recipezaar.com/member/1082664"&gt;Chef #1082664&lt;/a&gt;</description>
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			<pubDate>Mon, 01 Feb 2010 10:26:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Warm Spinach-White Bean Dip</title>
			<link>http://www.recipezaar.com/411162</link>
			<description>From Martha Stewart -
Unlike traditional spinach dips, which are built around sour cream, this version gets its luscious texture from pureed part-skim ricotta cheese and fiber-rich cannellini beans. -- posted by &lt;a href="http://www.recipezaar.com/member/1082664"&gt;Chef #1082664&lt;/a&gt;</description>
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			<pubDate>Mon, 01 Feb 2010 10:28:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Basic Potato Wedges</title>
			<link>http://www.recipezaar.com/411173</link>
			<description>From Rose Elliot -- posted by &lt;a href="http://www.recipezaar.com/member/59064"&gt;Missy Wombat&lt;/a&gt;</description>
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			<pubDate>Mon, 01 Feb 2010 10:30:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lighter Ranch Dressing</title>
			<link>http://www.recipezaar.com/411177</link>
			<description>From Martha Stewart -- posted by &lt;a href="http://www.recipezaar.com/member/1082664"&gt;Chef #1082664&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411177</guid>
			<pubDate>Mon, 01 Feb 2010 10:31:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Kate's Dessert Coffee</title>
			<link>http://www.recipezaar.com/411252</link>
			<description>Small cup of coffee, with chocolate and cinnamon hints, to have with dessert.  I used Folger's Instant Coffee and Nesquick Chocolate Milk Mix. -- posted by &lt;a href="http://www.recipezaar.com/member/999936"&gt;Kate the Magnificent&lt;/a&gt;</description>
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			<pubDate>Mon, 01 Feb 2010 12:11:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Best Homemade Rice Pilaf</title>
			<link>http://www.recipezaar.com/411255</link>
			<description>Mixture of rice and vermicelli slightly browned with a buttery flavor.  I love this with ribs, salmon, or barbecued chicken. This recipe is from my mother-in-law, takes about 1/2 hour to prepare, and you need 2 sauce pans.  Don't sub with brown rice because it doesn't taste as good. You can cut the butter a little if you want but the more you reduce butter the drier the rice. Use real butter!  I suggest make it as is written the first time around. -- posted by &lt;a href="http://www.recipezaar.com/member/1537226"&gt;Chef #1537226&lt;/a&gt;</description>
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			<pubDate>Mon, 01 Feb 2010 12:12:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stuffed Pork Chops</title>
			<link>http://www.recipezaar.com/411283</link>
			<description>I'm not sure why these are called stuffed - they aren't stuffed. But it is a recipe from my mom and that's what she called it. Either way this simple dish is amazing! -- posted by &lt;a href="http://www.recipezaar.com/member/1535954"&gt;Chef #1535954&lt;/a&gt;</description>
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			<pubDate>Mon, 01 Feb 2010 12:30:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chili's Restaurant Salsa Copycat (Todd Wilbur Top Secret Recipe</title>
			<link>http://www.recipezaar.com/411306</link>
			<description>I love clone recipes. Making it myself and controlling the ingredients yet having familar taste is so much fun. This is for a red salsa recipe that is a copy cat of the Chili's Restaurant Chain found here in the west and around the country. It is super easy to make and fun to eat. You make it fresh at home and save money while having it whenever you want. Perfect for football parties, games, events, holidays etc This is the real Todd Wilbur Top Secret Recipe from his book &amp;quot;Top Secret Restaurant Recipes 2&amp;quot; that I own. Other recipes can be found but they lack one ingredient or another. Todd says  &amp;quot;If you want to double it, use a 28 oz can diced tomatoes and double the other ingredients. If you need more heat tweek the amount of jalalapenos you use.&amp;quot;  I hope it adds a kick to your menu. Enjoy! ChefDLH -- posted by &lt;a href="http://www.recipezaar.com/member/674022"&gt;ChefDLH&lt;/a&gt;</description>
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			<pubDate>Mon, 01 Feb 2010 12:33:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pear Cheese Salad - Quick</title>
			<link>http://www.recipezaar.com/411322</link>
			<description>Pretty salad for a quick addition to any meal!  Easy preparation!  My mother always used this salad as a side and to enhance the meals she would prepare.  (Pineapple may be used instead of pears.) -- posted by &lt;a href="http://www.recipezaar.com/member/407338"&gt;Seasoned Cook&lt;/a&gt;</description>
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			<pubDate>Mon, 01 Feb 2010 12:38:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Barley and Black Bean Salad</title>
			<link>http://www.recipezaar.com/411323</link>
			<description>This is from Cooking Light. For an extra kick, substitute 1 finely chopped poblano chili pepper for the green bell pepper and add the red pepper. -- posted by &lt;a href="http://www.recipezaar.com/member/1103522"&gt;Matt &amp;amp; Aimee&lt;/a&gt;</description>
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			<pubDate>Mon, 01 Feb 2010 12:39:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana Nut Oatmeal</title>
			<link>http://www.recipezaar.com/411333</link>
			<description>Heart Healthy Breakfast item which is delicious!  Stick to your ribs for energy and liked by both adults and kids.  May be doubled or tripled easily.  Old fashioned oats maybe used -- see amounts in recipe directions. -- posted by &lt;a href="http://www.recipezaar.com/member/407338"&gt;Seasoned Cook&lt;/a&gt;</description>
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			<pubDate>Mon, 01 Feb 2010 12:42:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Venison or Beef Casserole</title>
			<link>http://www.recipezaar.com/411360</link>
			<description>Excellent and Easy Comfort Food -- posted by &lt;a href="http://www.recipezaar.com/member/356751"&gt;Cookin' Daddy&lt;/a&gt;</description>
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			<pubDate>Mon, 01 Feb 2010 16:02:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Shrimp Salsa</title>
			<link>http://www.recipezaar.com/411361</link>
			<description>This is my new go-to appetizer.  I love to serve this in a martini glass, with several cooked shrimp, and a lime slice, around the ring of the glass.  It is beautiful and delicious.  You can make it as spicy or mild as you like.  I usually use a medium salsa, and find it is spicy enough, for most guests. It is wonderfully fresh tasting. -- posted by &lt;a href="http://www.recipezaar.com/member/123444"&gt;Always in the kitchen Connie&lt;/a&gt;</description>
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			<pubDate>Mon, 01 Feb 2010 16:03:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Healthy Artichoke Chicken</title>
			<link>http://www.recipezaar.com/411362</link>
			<description>A quick recipe with simple ingredients. An easy way to change up your dieting menu. -- posted by &lt;a href="http://www.recipezaar.com/member/1338252"&gt;Parvulus&lt;/a&gt;</description>
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			<pubDate>Mon, 01 Feb 2010 16:04:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Italian Vegetable Soup</title>
			<link>http://www.recipezaar.com/411389</link>
			<description>From my collection of old recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
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			<pubDate>Mon, 01 Feb 2010 23:48:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Noodles Bravo</title>
			<link>http://www.recipezaar.com/411394</link>
			<description>From my collection of old recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
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			<pubDate>Tue, 02 Feb 2010 00:31:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Maple-Pumpkin Flan</title>
			<link>http://www.recipezaar.com/411449</link>
			<description>An easy-to-make starter with sophisticated looks. Recipe from Dorie Greenspan in &amp;quot;Parade&amp;quot; magazine. -- posted by &lt;a href="http://www.recipezaar.com/member/711171"&gt;Chef #711171&lt;/a&gt;</description>
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			<pubDate>Tue, 02 Feb 2010 10:34:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Quick Chicken Casserole</title>
			<link>http://www.recipezaar.com/411457</link>
			<description>This is a fantastically quick and easy meal for those nights when you don't have the time for anything - or those nights when you are just tired out!! -- posted by &lt;a href="http://www.recipezaar.com/member/883095"&gt;Chef mariajane&lt;/a&gt;</description>
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			<pubDate>Tue, 02 Feb 2010 11:02:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Dolce and Gabbana</title>
			<link>http://www.recipezaar.com/411463</link>
			<description>A mocktail suitable for children.  It's the big brother of the Roy Rogers, and is named after its initials (Diet Coke and Grenadine= DC&amp;amp;G). -- posted by &lt;a href="http://www.recipezaar.com/member/1455684"&gt;The Homeschool Chef&lt;/a&gt;</description>
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			<pubDate>Tue, 02 Feb 2010 11:48:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Turmeric Potatoes</title>
			<link>http://www.recipezaar.com/411480</link>
			<description>Spicy and golden potato cubes. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
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			<pubDate>Tue, 02 Feb 2010 13:18:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Caramelized Onion Risotto</title>
			<link>http://www.recipezaar.com/411484</link>
			<description>Simple yet elegant caramelized onion risotto. From &amp;lt;a href=&amp;quot;http://fakeginger.com&amp;quot;&amp;gt;Fake Ginger&amp;lt;/a&amp;gt;. -- posted by &lt;a href="http://www.recipezaar.com/member/954863"&gt;fakeginger&lt;/a&gt;</description>
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			<pubDate>Tue, 02 Feb 2010 14:34:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chocolate Peanut Butter Soymilk Smoothie</title>
			<link>http://www.recipezaar.com/411490</link>
			<description>I got this from yellatyourfat.com. Yell At Your Fat is a podcast by Wendy, she has lost 139 pounds, and is doing 139 podcast sharing about her weightloss journey. She's a crazy cat and fun to listen to. She likes to sing too. hehe

You can add banana to this, or strawberries, get creative.

For frozen soy milk, measure one cup, and freeze in an ice cube tray for blending ease.

If things get stuck while blending, stop the blender and move around the frozen bits with a spoon. If you still have trouble blending, add more soy milk.

Prep and cook (blend) time are estimates, and do not include freezing time for the soymilk. (; -- posted by &lt;a href="http://www.recipezaar.com/member/839719"&gt;MoxiePurple&lt;/a&gt;</description>
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			<pubDate>Tue, 02 Feb 2010 14:43:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Broccoli Cauliflower Soup</title>
			<link>http://www.recipezaar.com/411494</link>
			<description>I loved the Broccoli Soup I was getting in the restaurants but they were rare on &amp;quot;Good&amp;quot; soup.  Therefore, I now make my own and everyone loves it.  This is also good if you have some grilled Chicken to chop up and throw in. -- posted by &lt;a href="http://www.recipezaar.com/member/391544"&gt;Big Grant in Madisonville TN&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411494</guid>
			<pubDate>Tue, 02 Feb 2010 14:58:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Barley and Buttermilk Soup</title>
			<link>http://www.recipezaar.com/411525</link>
			<description>This can be made vegetarian by using olive oil and vegetable broth. Adapted from a recipe at http://community.livejournal.com/what_a_crock/790512.html -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411525</guid>
			<pubDate>Wed, 03 Feb 2010 00:10:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crockpot Yogurt</title>
			<link>http://www.recipezaar.com/411526</link>
			<description>Make your own yogurt at home in your crockpot! Cheaper than storebought, and healthier than the chemical-laden stuff on the shelves. Lasts 7-10 days in the refrigerator. It will be somewhat thinner than the commercial stuff; see note at the end. You can also thicken it with skim milk powder, I'm told, but have never tried it. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411526</guid>
			<pubDate>Wed, 03 Feb 2010 00:27:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp Tikka Masala</title>
			<link>http://www.recipezaar.com/411527</link>
			<description>Adapted from a recipe at Serious Eats http://bit.ly/cxbwtK -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411527</guid>
			<pubDate>Wed, 03 Feb 2010 00:36:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Irv's Smoked Salmon</title>
			<link>http://www.recipezaar.com/411531</link>
			<description>From my collection of old recipes. It was submitted by Robert J. Smith. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411531</guid>
			<pubDate>Wed, 03 Feb 2010 01:05:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Smoked Salmon Brine</title>
			<link>http://www.recipezaar.com/411532</link>
			<description>From my collection of old recipe clippings. This one comes from Theresa Anderson, Arlington, Washington. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411532</guid>
			<pubDate>Wed, 03 Feb 2010 01:15:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kim's Krazy Kitchen Smoked Salmon</title>
			<link>http://www.recipezaar.com/411534</link>
			<description>From my collection of old recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411534</guid>
			<pubDate>Wed, 03 Feb 2010 01:37:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Italian Potatoes</title>
			<link>http://www.recipezaar.com/411549</link>
			<description>a real treat -- posted by &lt;a href="http://www.recipezaar.com/member/1045985"&gt;Lhariza&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411549</guid>
			<pubDate>Wed, 03 Feb 2010 08:54:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Easiest and Best Crock Pot Chicken Tortilla Soup</title>
			<link>http://www.recipezaar.com/411554</link>
			<description>A friend of mine made this soup for a baby shower that I recently attended and everyone loved it!  Fritos or tortilla strips and cheddar cheese are optional topping's as well as the sour cream. I like it the best with only sour cream which make it HEALTHY which is alway a major plus! You do not need to pre cook the chicken, just put it in raw OR frozen, which makes it super easy. For spicer soup, get the spicy RoTel tomatoes and/or Medium or Hot Tostitos Salsa but you will find that it has a lot of flavor and is quite spicy for not having to add any extra spices -- SO easy!! I like it the best with one jar of medium and one jar of mild tostitos salsa. -- posted by &lt;a href="http://www.recipezaar.com/member/594322"&gt;S.H.E.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411554</guid>
			<pubDate>Wed, 03 Feb 2010 09:05:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Vegetarian Black Bean Tortilla Soup</title>
			<link>http://www.recipezaar.com/411560</link>
			<description>Quick, hearty soup with a bit of a kick.  Can be made Vegan by omitting sour cream.  Tame the spice down by substituting diced tomatoes for the Ro-Tel.  I serve the soup with corn chips, but tri-colored tortilla strips add some visual appeal.  I like to leave the black beans whole, but you can make it creamy by mashing the beans. -- posted by &lt;a href="http://www.recipezaar.com/member/1540606"&gt;Chef #1540606&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411560</guid>
			<pubDate>Wed, 03 Feb 2010 09:16:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Potato Leek Soup (No Milk or Cream)</title>
			<link>http://www.recipezaar.com/411578</link>
			<description>This soup does not have cream or milk in it like many of the ones I have seen.  I got it off the internet many years ago.  The recipe is credited to the Dinner Co-op.  And very simple to make.  I think it could also easily be converted to a slow cooker recipe.  I usually double the recipe when I make it. -- posted by &lt;a href="http://www.recipezaar.com/member/1038853"&gt;~Sherry~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411578</guid>
			<pubDate>Wed, 03 Feb 2010 10:33:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tasty Beans on Toast!</title>
			<link>http://www.recipezaar.com/411624</link>
			<description>Extra tasty beans on toast with a few additions! -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411624</guid>
			<pubDate>Wed, 03 Feb 2010 12:41:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Summer Cabbage Salad</title>
			<link>http://www.recipezaar.com/411633</link>
			<description>From the My Great Recipes collection.  The discription on the card says:  &amp;quot;The addition of raisins and brown sugar mixed with apple juice makes this salad a rather intriguing one.  Excellent for a summer patio salad; serve with ham or chicken.&amp;quot;  Prep time does not include chilling time. -- posted by &lt;a href="http://www.recipezaar.com/member/456221"&gt;SuzV&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411633</guid>
			<pubDate>Wed, 03 Feb 2010 15:32:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Microwave Crispy Potato Chips (Eating Well)</title>
			<link>http://www.recipezaar.com/411650</link>
			<description>A healthy, quick, and easy recipe from Eating Well Magazine.  To make extra-crispy chips, use a mandoline for even thinner slices.  Only 141 calories and 2 g fat per serving.  Store in an airtight container for up to 3 days. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411650</guid>
			<pubDate>Thu, 04 Feb 2010 04:45:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spring Salad</title>
			<link>http://www.recipezaar.com/411652</link>
			<description>From an old cookbook by Jennie Grossinger.  Not tried; posted for safekeeping. -- posted by &lt;a href="http://www.recipezaar.com/member/347873"&gt;coconutty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411652</guid>
			<pubDate>Thu, 04 Feb 2010 05:01:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Italian Orchard Acorn Squash</title>
			<link>http://www.recipezaar.com/411655</link>
			<description>I thought this was a nice change from the usual butter/brown sugar/maple syrup thing. From an old Rodale cookbook; not tried, posted for safekeeping.  Prep time includes a little extra time for the baked squash to cool a bit before completing the recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/347873"&gt;coconutty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411655</guid>
			<pubDate>Thu, 04 Feb 2010 05:31:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cottage Cheese and Veggie Dip (Low Fat)</title>
			<link>http://www.recipezaar.com/411659</link>
			<description>This is another recipe from an old Rodale cookbook.  I haven't tried it and am posting it for safekeeping because it sounds really good. -- posted by &lt;a href="http://www.recipezaar.com/member/347873"&gt;coconutty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411659</guid>
			<pubDate>Thu, 04 Feb 2010 06:35:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Cowboy Caviar</title>
			<link>http://www.recipezaar.com/411699</link>
			<description>Adopted this recipe from my sister-in-law.  Great taste, and super easy.  Even better the next day! -- posted by &lt;a href="http://www.recipezaar.com/member/282731"&gt;Chef Lindsay&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411699</guid>
			<pubDate>Thu, 04 Feb 2010 10:09:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Unchicken Salad (Vegetarian Chicken Salad)</title>
			<link>http://www.recipezaar.com/411703</link>
			<description>This is going to sound crazy.  I've served this dish to dozens of people who greatly enjoyed it, but then didn't believe me when I told them what was actually in it.  But it's good. -- posted by &lt;a href="http://www.recipezaar.com/member/1541875"&gt;vegcookzilla&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411703</guid>
			<pubDate>Thu, 04 Feb 2010 10:12:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Julie's Picante Sauce</title>
			<link>http://www.recipezaar.com/411724</link>
			<description>I am posting this recipe so I do not loose it. My family would disown me if I could not make this, my son-in-law says i should open a store and sell this. You can either can it or freeze it. -- posted by &lt;a href="http://www.recipezaar.com/member/238191"&gt;mamasan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411724</guid>
			<pubDate>Thu, 04 Feb 2010 10:24:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tucson Salsa- Mild</title>
			<link>http://www.recipezaar.com/411745</link>
			<description>Since I was a Fire Chief in Tucson, I made this recipe for my wife and girls.  It was always well liked at Fire Dept. functions.  This is NOT a hot and spicy salsa.  Now that I am retired, my girls still request it for their parties.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/1158407"&gt;Susie Pots &amp;amp; Pans&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411745</guid>
			<pubDate>Thu, 04 Feb 2010 10:28:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hot Dog Bean Soup</title>
			<link>http://www.recipezaar.com/411783</link>
			<description>I found this recipe in the 2009 editon of Taste of Home Quick Cooking Annual Recipes. It was sent in to them by Mary Ann Kime of Sturgis, Michigan. After she mixed everything together she warmed the soup in the microwave. Since I didn't want to dirty up alot of dishes, I just decided to heat everything on the stove top. If you want to follow the exact recipe, and have that particular cookbook the recipe is on page 101.Serve with crackers or even a grilled cheese. Submitted to &amp;quot; ZAAR &amp;quot; on February 4th, 2010. -- posted by &lt;a href="http://www.recipezaar.com/member/50969"&gt;Chef shapeweaver &amp;copy;&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411783</guid>
			<pubDate>Thu, 04 Feb 2010 16:07:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Shrimp and Pasta</title>
			<link>http://www.recipezaar.com/411816</link>
			<description>From Prevention. This isn't the most attractive pasta sauce I've ever made, but it sure is yummy! It is a great use for cooked shrimp, which I often find on sale. The original recipe calls for snow peas instead of green beans (add to pan with shrimp, don't boil) and roasted red peppers instead of fresh. I was worried at first that there was too much thyme, but it comes out nicely in the end. -- posted by &lt;a href="http://www.recipezaar.com/member/228458"&gt;smellyvegetarian&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411816</guid>
			<pubDate>Thu, 04 Feb 2010 20:11:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crock Pot Beef Teriyaki</title>
			<link>http://www.recipezaar.com/411821</link>
			<description>This recipe is so simple &amp;amp; delicious. -- posted by &lt;a href="http://www.recipezaar.com/member/621626"&gt;Nasseh&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411821</guid>
			<pubDate>Thu, 04 Feb 2010 22:59:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pumpkin Pie Spice Coffee</title>
			<link>http://www.recipezaar.com/411822</link>
			<description>As I can't have neither dairy nor soy and rice milk cannot be steamed, I thought of another way to get a creamy &amp;quot;cappuccino&amp;quot;. If you have fresh organic eggs which are safe to eat raw or warmed, make this as suggested. If not, just use steamed milk or soymilk on top of your coffee!
But I found this to be a great protein post work out snack. -- posted by &lt;a href="http://www.recipezaar.com/member/895132"&gt;Mia in Germany&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411822</guid>
			<pubDate>Fri, 05 Feb 2010 04:04:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Comfort Bowl</title>
			<link>http://www.recipezaar.com/411825</link>
			<description>A quick and simple comfortiing meal.  Works best using a very creamy potato with a thin skin, such as a pink-skinned new potato.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/36187"&gt;dojemi&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411825</guid>
			<pubDate>Fri, 05 Feb 2010 07:00:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kiwi, Apple and Mint Juice Recipe</title>
			<link>http://www.recipezaar.com/411831</link>
			<description>A quick and tangy juice recipe with an unforgettable colour. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411831</guid>
			<pubDate>Fri, 05 Feb 2010 07:57:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Delicious Veggie Italian Pasta Salad</title>
			<link>http://www.recipezaar.com/411844</link>
			<description>My family loves this Italian Pasta Salad and it is a wonderful way to get some good raw veggies!  This recipe came from my good friend Diane Williams. :)  Cooking and Prep time does not include the amount of time needed to marinate.  Taste is sooooooo much better if you wait to eat after it has been marinated overnight. -- posted by &lt;a href="http://www.recipezaar.com/member/385678"&gt;Enjolinfam&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411844</guid>
			<pubDate>Fri, 05 Feb 2010 08:46:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oysters Mexicana</title>
			<link>http://www.recipezaar.com/411951</link>
			<description>Oysters make a luxurious first course for a special occasion or as part of a celebration buffet. The simple spicy topping in this recipe gives them an extra zing, without detracting from their special fresh flavor. Serving the oysters on cracked ice keeps them cool and holds them in position as well as looking stunning. If you do not want to use ice and don't have special indented oyster plates, place the shells on a bed of rock salt to keep them steady. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411951</guid>
			<pubDate>Sat, 06 Feb 2010 10:32:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oysters &amp;agrave; La Champagnoise</title>
			<link>http://www.recipezaar.com/411952</link>
			<description>Champagne is the perfect drink to serve with oysters, but also makes a great sauce for them. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411952</guid>
			<pubDate>Sat, 06 Feb 2010 10:40:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crock-Pot Ricotta</title>
			<link>http://www.recipezaar.com/411957</link>
			<description>Make your own ricotta cheese in your crockpot! The acid you choose will affect the final flavor. Apple cider vinegar will give a sharper tang, a distinct odor, and a subtle golden color; this is probably best for savory applications. Lemon juice will give a subtler flavor and will not curdle as abruptly. For the cleanest, purest flavor, use distilled white vinegar. If you don't like or can't find the goat's milk, you can sub another quart of low-fat cow's milk. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411957</guid>
			<pubDate>Sat, 06 Feb 2010 11:48:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Swordfish (Or Halibut) With a Cumin Crust</title>
			<link>http://www.recipezaar.com/411965</link>
			<description>This aromatic spice rub cooks to a crust, sealing in the moisture of the succulent swordfish steaks. Other firm white fish steaks, such as halibut, also work well in this recipe. Make a large batch of the spice rub and keep in an airtight container for up to 1 month. Use as a rub for chicken breasts or lamb chops. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411965</guid>
			<pubDate>Sat, 06 Feb 2010 14:04:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crockpot Santa Fe Chicken</title>
			<link>http://www.recipezaar.com/411969</link>
			<description>This good recipe was created by Gina's for Weight Watchers and Diabetic recipes. The combination of the ingredients make its delicious taste. Enjoy it. -- posted by &lt;a href="http://www.recipezaar.com/member/1422300"&gt;pinky kookie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411969</guid>
			<pubDate>Sat, 06 Feb 2010 15:28:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamed Hamburger</title>
			<link>http://www.recipezaar.com/411989</link>
			<description>This might as well be titled, &amp;quot;Mom's Hodge-podge  Home-made Hamburger Helper.&amp;quot;  Although I seldom cook with hamburger, this is a wonderful example of how mom taught us how to improvise, adapt, and experiment to the nth!  This one's being added for posterity!  The next time I pour in a cup of salsa because I'm out of tomatoes, I'll think of mom and blow her a kiss.  MUAH! -- posted by &lt;a href="http://www.recipezaar.com/member/1510991"&gt;Rutecki Family&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411989</guid>
			<pubDate>Sat, 06 Feb 2010 23:09:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>3-Hour Roast</title>
			<link>http://www.recipezaar.com/411990</link>
			<description>It doesn't get any easier.  I still savor the childhood memories of coming back from church to the mouth-watering smell of the onion soup mix mixed with beef juice.  Yum. -- posted by &lt;a href="http://www.recipezaar.com/member/1510991"&gt;Rutecki Family&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411990</guid>
			<pubDate>Sat, 06 Feb 2010 23:17:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Swiss Steak</title>
			<link>http://www.recipezaar.com/411992</link>
			<description>Simple, quick and easy, and oh so good. I've found many other more elaborate recipes, but mom's no-nonsense style of cooking was a perfect instruction book from an always busy mom to her soon to be busy professional daughters. -- posted by &lt;a href="http://www.recipezaar.com/member/1510991"&gt;Rutecki Family&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411992</guid>
			<pubDate>Sat, 06 Feb 2010 23:30:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Hot Applesauce Salad</title>
			<link>http://www.recipezaar.com/411993</link>
			<description>This is another favorite from Momma Hawman's 1979 cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/1510991"&gt;Rutecki Family&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411993</guid>
			<pubDate>Sat, 06 Feb 2010 23:42:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Skewered Sesame Sirloin</title>
			<link>http://www.recipezaar.com/412049</link>
			<description>Another one of my recipes for the grill!  I love grilling outdoors....something about being outside instead of in the kitchen makes me smile!  This is an asian inspired marinade for sirloin, cut in to strips and threaded on skewers.  I like to grill some zucchini or asparagus with this and serve with rice.  Prep time is actually marinating time. -- posted by &lt;a href="http://www.recipezaar.com/member/226863"&gt;breezermom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412049</guid>
			<pubDate>Sun, 07 Feb 2010 23:13:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Bean &amp;amp; Shoepeg Salsa</title>
			<link>http://www.recipezaar.com/412066</link>
			<description>This is my FAVORITE salsa recipe. It is so easy to put together. I usually use a red onion and sometimes add fresh cilantro -- posted by &lt;a href="http://www.recipezaar.com/member/1037972"&gt;Chef #1037972&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412066</guid>
			<pubDate>Mon, 08 Feb 2010 09:58:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Foolproof Baked Brown Rice</title>
			<link>http://www.recipezaar.com/412077</link>
			<description>I got so tired of doing brown rice on the stovetop -- messes from sputtery lidsz and boil-overs, burnt or stuck rice in the pot. But I really didn't want another appliance (rice cooker)... But this method is GREAT and foolproof! NO MESS, easy and you don't hav to watch like a hawk. I'm sure this would work for any kind of rice, but you'd have to adjust time and the amount of water. I'll never do brown rice on the stovvetop again! -- posted by &lt;a href="http://www.recipezaar.com/member/79219"&gt;Meredith K.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412077</guid>
			<pubDate>Mon, 08 Feb 2010 10:21:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jim Howard (Mocktail)</title>
			<link>http://www.recipezaar.com/412102</link>
			<description>According to Wikipedia, this drink was named by Disney Imagineers.  This drink sounds strange, but is very soothing and refreshing! -- posted by &lt;a href="http://www.recipezaar.com/member/1455684"&gt;The Homeschool Chef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412102</guid>
			<pubDate>Mon, 08 Feb 2010 10:31:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pulled Pork</title>
			<link>http://www.recipezaar.com/412112</link>
			<description>My version of pulled pork is a two-stage process which, fittingly, uses every pot in the kitchen... ;) -- posted by &lt;a href="http://www.recipezaar.com/member/1271678"&gt;Cactuscat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412112</guid>
			<pubDate>Mon, 08 Feb 2010 10:38:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Granny's Greek Pie</title>
			<link>http://www.recipezaar.com/412145</link>
			<description>My grandma made this -- posted by &lt;a href="http://www.recipezaar.com/member/1416109"&gt;Chef #1416109&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412145</guid>
			<pubDate>Mon, 08 Feb 2010 10:53:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pina Colada Pudding Cups (Weight Watchers)</title>
			<link>http://www.recipezaar.com/412154</link>
			<description>This dessert is so simple but chock-full of refreshing pineapple and coconut flavour. It's a nice light treat after a big meal. And only 3 WW points per serving. -- posted by &lt;a href="http://www.recipezaar.com/member/1047126"&gt;*~Chesska~*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412154</guid>
			<pubDate>Mon, 08 Feb 2010 10:56:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Corn Chowder</title>
			<link>http://www.recipezaar.com/412184</link>
			<description>This recipe is tasty on it's own, but is also really good with some cubed cooked ham or bacon added. -- posted by &lt;a href="http://www.recipezaar.com/member/1047126"&gt;*~Chesska~*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412184</guid>
			<pubDate>Mon, 08 Feb 2010 11:24:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mussels in Mexican Beer</title>
			<link>http://www.recipezaar.com/412193</link>
			<description>Rachael Ray Recipe: Simple, delish and ready in less than 10 minutes, this recipe should be made first in any menu so you and yours can enjoy mouthfuls of mussels while you cook. -- posted by &lt;a href="http://www.recipezaar.com/member/1545304"&gt;Chef #1545304&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412193</guid>
			<pubDate>Mon, 08 Feb 2010 11:34:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pancake Messages</title>
			<link>http://www.recipezaar.com/412195</link>
			<description>I first made these pancakes messages for my son's 4th birthday and then for the last day of kindergarten. Both times the kids loved them and ate up the pancakes. You can write on them even when they're frozen, which I think is actually easier. You can write any messages you want or draw any pictures you want. Now I make a whole bunch to freeze, take out what I need and write the message/picture right then for either breakfast, snack or lunch. The kids don't even eat them with syrup! Servings and yield are approximate since it depends on how much batter you have-I double mine and get about 60 or so pancakes. Cook times are approximate and include preparing the batter, cooling and writing. -- posted by &lt;a href="http://www.recipezaar.com/member/316809"&gt;MonsterMaha&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412195</guid>
			<pubDate>Mon, 08 Feb 2010 11:35:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Herbed Country Breakfast Potatoes</title>
			<link>http://www.recipezaar.com/412199</link>
			<description>These are the country breakfast potatoes I cooked at a restaurant I once worked, which were served on weekends for brunch. They are easy to make, and may be prepared with or without tri-color bell peppers -- and of course they are delicious, with aromatic fresh herbs. I've tried making them with dried herbs, but there's just no beating the flavor of fresh rosemary and thyme (you can even sneak a little fresh sage in there too, if you've got it). Enjoy these hearty breakfast potatoes with your favorite eggs or omelet, or serve them the way I do (yes it may seem strange)... topped with my Recipe #363705 sauce! Mmm! -- posted by &lt;a href="http://www.recipezaar.com/member/945395"&gt;Bazaar&amp;reg;&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412199</guid>
			<pubDate>Mon, 08 Feb 2010 11:36:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Urad Dal</title>
			<link>http://www.recipezaar.com/412201</link>
			<description>This is a yummy Indian lentil dish, my sisters boyfriend recently shared this recipe with me.  It's delicious, healthy and really easy to make! -- posted by &lt;a href="http://www.recipezaar.com/member/488454"&gt;Chef #488454&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412201</guid>
			<pubDate>Mon, 08 Feb 2010 11:36:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Penne With Asparagus, Ham, and Basil (Weight Watchers)</title>
			<link>http://www.recipezaar.com/412211</link>
			<description>Only 6 WW points for 1 3/4 cups serving! -- posted by &lt;a href="http://www.recipezaar.com/member/1047126"&gt;*~Chesska~*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412211</guid>
			<pubDate>Mon, 08 Feb 2010 11:38:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Southwest Chicken &amp;amp; Barley Soup</title>
			<link>http://www.recipezaar.com/412214</link>
			<description>I was looking for somthing different with chicken for Soup Time after church and found this in one of my mothers cookbooks.  It went over great. To make cooking time go faster on Sunday morning I prepare everything the night before. -- posted by &lt;a href="http://www.recipezaar.com/member/1335842"&gt;Big Man's BBQ Queen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412214</guid>
			<pubDate>Mon, 08 Feb 2010 11:39:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mom's Potato Salad Points Friendly</title>
			<link>http://www.recipezaar.com/412227</link>
			<description>Trying to lighten up Mom's potato salad -- posted by &lt;a href="http://www.recipezaar.com/member/648540"&gt;Barb 3663&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412227</guid>
			<pubDate>Mon, 08 Feb 2010 11:49:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vanilla Egg Custard</title>
			<link>http://www.recipezaar.com/412231</link>
			<description>This is an easy recipe from Vegetarian Cooking for Good Health by Gary Null. It does take a while to make, though. -- posted by &lt;a href="http://www.recipezaar.com/member/1523247"&gt;lilycullen98&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412231</guid>
			<pubDate>Mon, 08 Feb 2010 11:52:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Muir Glen Fire Roasted Salsa</title>
			<link>http://www.recipezaar.com/412240</link>
			<description>This is a recipe that I found on the label of Muir Glen fire roasted tomatoes with green chiles.  It's a very simple salsa recipe and doesn't require the addition of a jalapeno pepper, but still has a kick from the chiles in the tomatoes.  Cooking time is chilling time. -- posted by &lt;a href="http://www.recipezaar.com/member/213139"&gt;LARavenscroft&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412240</guid>
			<pubDate>Mon, 08 Feb 2010 11:57:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ratatouille Bake (Weight Watchers)</title>
			<link>http://www.recipezaar.com/412275</link>
			<description>This one is very easy to make, and is easy to make ahead, which is good for families. :) Only 7 WW points per serving! -- posted by &lt;a href="http://www.recipezaar.com/member/1047126"&gt;*~Chesska~*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412275</guid>
			<pubDate>Mon, 08 Feb 2010 12:13:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rebecca (Mocktail)</title>
			<link>http://www.recipezaar.com/412295</link>
			<description>This is a delicious, nonalcoholic fruit punch that gets color and sweetness from the cranberry juice, a fizzy flavor from the club soda, and a pleasant fruity taste from the pineapple juice. -- posted by &lt;a href="http://www.recipezaar.com/member/1455684"&gt;The Homeschool Chef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412295</guid>
			<pubDate>Mon, 08 Feb 2010 12:19:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Slow Cooker Chicken and Cornbread</title>
			<link>http://www.recipezaar.com/412297</link>
			<description>Usually I work too much to get any use out of my slow cooker, but on snow days I can put it to good use and make this delicious comfort food.  I originally had the inspiration for this recipe at Garryowen Irish Pub in Gettysburg, PA.  I've done my best to re-create the textures and flavors of their dish on my own. -- posted by &lt;a href="http://www.recipezaar.com/member/545135"&gt;Sanana71&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412297</guid>
			<pubDate>Mon, 08 Feb 2010 12:20:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthier Clam Dip</title>
			<link>http://www.recipezaar.com/412299</link>
			<description>I generally followed and then tweeked &amp;quot;Snow's clam digger's recipe&amp;quot; to be healthier and suit my taste. and what i keep on hand in the house.
I served with a whole wheat tortilla that i had microwaved until crispy. and broke into chips.
i had a plate of veggies and called it dinner -- posted by &lt;a href="http://www.recipezaar.com/member/542204"&gt;Halliy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412299</guid>
			<pubDate>Mon, 08 Feb 2010 12:20:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Magic Soup</title>
			<link>http://www.recipezaar.com/412334</link>
			<description>A spicy version of vegetable soup -- posted by &lt;a href="http://www.recipezaar.com/member/857430"&gt;Chef #857430&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412334</guid>
			<pubDate>Mon, 08 Feb 2010 16:17:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Southern Italian Pasta Fagioli</title>
			<link>http://www.recipezaar.com/412340</link>
			<description>This is a modified recipe from the back of a Ronzoni pasta box.  The original recipe called for beef bouillon and water. -- posted by &lt;a href="http://www.recipezaar.com/member/578177"&gt;DriveThruDodger&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412340</guid>
			<pubDate>Mon, 08 Feb 2010 16:21:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tropical Breakfast Risotto</title>
			<link>http://www.recipezaar.com/412376</link>
			<description>From the Sun-Maid Raisin site.  I have not tried this yet-- adding it to keep on file. -- posted by &lt;a href="http://www.recipezaar.com/member/456221"&gt;SuzV&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412376</guid>
			<pubDate>Tue, 09 Feb 2010 07:48:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hearty , Cheap Pasta Fagoli</title>
			<link>http://www.recipezaar.com/412408</link>
			<description>Cheap, easy, pantry soup. quick and filling, pared with a loaf of bread, winter perfection -- posted by &lt;a href="http://www.recipezaar.com/member/801828"&gt;Chef #801828&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412408</guid>
			<pubDate>Tue, 09 Feb 2010 14:42:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tomato and Fetta Salad</title>
			<link>http://www.recipezaar.com/412412</link>
			<description>A Greek inspired salad of fresh tomato halves, fetta cheese, olive oil and herbs.  Perfect side dish for a meal, or wrapped up in a piece of flat bread it makes a great sandwich.  It is absolutely essential to have good quality tomatoes for this dish.  Little mini roma tomatoes are ideal, or any vine-ripened or organic fruit. -- posted by &lt;a href="http://www.recipezaar.com/member/336467"&gt;becy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412412</guid>
			<pubDate>Tue, 09 Feb 2010 14:50:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Alabama Living Soup</title>
			<link>http://www.recipezaar.com/412416</link>
			<description>This recipe comes out of a local electric company magazine.  We love hearty soups on the cold, damp days.  This recipe fits the bill.  Just place everything in the crock pot, go to work, come home to a wonderful soup.  This makes a large crockpot of soup.  For thicker soups you can use less broth, for thinner soups, use more.  The cups measurement for the broth is up to your preference. -- posted by &lt;a href="http://www.recipezaar.com/member/56112"&gt;Jellyqueen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412416</guid>
			<pubDate>Tue, 09 Feb 2010 14:52:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fishy Tuna Salad</title>
			<link>http://www.recipezaar.com/412420</link>
			<description>lost of fish in this tuna salad! -- posted by &lt;a href="http://www.recipezaar.com/member/778296"&gt;abe ray&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412420</guid>
			<pubDate>Tue, 09 Feb 2010 14:59:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mandi Forester's White Chicken Chili - Rachael Ray Show</title>
			<link>http://www.recipezaar.com/412460</link>
			<description>This recipes is from the Rachael Ray Show, it is her March Menu Mania contest winner. It is so good I had to share. -- posted by &lt;a href="http://www.recipezaar.com/member/618391"&gt;cookinupfun&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412460</guid>
			<pubDate>Tue, 09 Feb 2010 15:53:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Chicken Cordon Bleau</title>
			<link>http://www.recipezaar.com/412463</link>
			<description>This takes 10 minutes to prepare and tastes as good as if you took an hour the conventional way. -- posted by &lt;a href="http://www.recipezaar.com/member/1438194"&gt;Chef Geoff in New Orleans&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412463</guid>
			<pubDate>Tue, 09 Feb 2010 15:56:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nutella (Hazlenut-Chocolate) Coffee</title>
			<link>http://www.recipezaar.com/412481</link>
			<description>Adapted from Woman's World January 11, 2010 issue. If desired it can be kicked up for adults with the addition of liqueur. -- posted by &lt;a href="http://www.recipezaar.com/member/49163"&gt;Ann Marie F&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412481</guid>
			<pubDate>Tue, 09 Feb 2010 18:54:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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