Recipezaar: Shakes,Fruit recipes

Delicious Vegan Shake (Guilt Free!)

Mon, 27 Aug 2007 23:07:14 -0400

As a new vegan I have learned to experiment in completely new ways. I have also discovered that it is suddenly very hard for me to eat my required amounts because everything is so filling! I came up with this after dinner treat as a way of sneaking in an additional serving of both fruit and legumes. :) This is incredibly simple and fast as well, which makes it even better. It is very easy to change up and add to as well - and always turns out fantastic! -- posted by hfghgfhf

Cranice Smooth

Tue, 28 Aug 2007 22:20:44 -0400

This drink is very simple and kids love it! It doesn't seem like much but the sweetness and after-taste is to die for! -- posted by Chef Onteq

Strawberries Romanoff in a Glass

Fri, 31 Aug 2007 18:53:35 -0400

A refreshing summer cocktail with all the intoxicating (pardon the pun) memories of a traditional Strawberries Romanoff dessert. -- posted by Auntie Mags

Peanutty Power Shake

Mon, 10 Sep 2007 13:50:12 -0400

One glass has more protein than an ounce of meat. Amazing :) as I am currently searching for yummy and unsual ways of getting in my protein and calcium. I usually HATE shakes and smoothies and what not, but I tried this recipe from my local grocery store for breakfast one morning and I was delightfully suprised. -- posted by catercow

Orange Julius... a Special Twist on an Old Favorite

Mon, 10 Sep 2007 22:05:46 -0400

When you think of orange julius, a drink with milk or cream, orange juice, and possibly egg is most likely what comes to mind. Although I have always considered myself an orange julius lover, that drink never existed until I googled it in hopes of finding a recipie for my favorite mall drink- a mouth-watering combination of orange, kiwi, and yougurt dubbed "Orange Julius" by California Fruit Shake & Yogurt Co. Disapointed by my search results and determined to create the drink I love, I concocted this recipe. I hope you enjoy it. Here's to the new Orange Julius! -- posted by jerseagrl

Banana Milkshake

Tue, 11 Sep 2007 22:02:15 -0400

A tasty quick concoction that is very light -- posted by Haddix89

Mixed-Berry Breakfast Boost

Wed, 10 Oct 2007 00:46:36 -0400

Low GI -- posted by kelly in TO

Nutella-Banana Milkshake

Sun, 28 Oct 2007 18:47:46 -0400

This uses chocolate-hazelnut spread with bananas to make a great milkshake or smoothie. You can't resist the flavor combination! -- posted by AKPrincess3

Blueberry Breakfast Shake

Fri, 09 Nov 2007 22:39:00 -0500

Protein, calcium and B vitamins. Blueberries rank third as a natural source of antioxidants after prunes and raisins. -- posted by kelly in TO

The Answer (Protein Shake)

Tue, 13 Nov 2007 01:15:57 -0500

So what's the question? Want to lose weight? Want to supplement your workout to tone muscle? Want to trick your kids into drinking something that tastes like a Reeses Pieces Cup but is actually healthy? Scroll down for "The Answer" I have been drinking this for breakfast and weekday dinners for the past year. Totally filling and delicious. Great for a post workout shake. -- posted by dane thomas

Chocolate Orange Green Smoothie

Sun, 18 Nov 2007 03:53:24 -0500

A delicious chocolate-orange delight with over five servings of fruits and vegetables! You won't even realize it has spinach in it. -- posted by HighVibe

Coconut Banana Milk

Mon, 19 Nov 2007 20:01:33 -0500

Another use for my favorite Coconut Cream coffee creamer. Bananas, milk, creamer. . . simple but so good! I guesstimated on the amounts, I don't measure when I make it. Mine comes out a thin milkshake consistency -- posted by chrisandabby.com

Raspberry Frost Sodas

Mon, 03 Dec 2007 19:21:45 -0500

This is from Betty C -- posted by Lavender Lynn

Lemon Shake (Non-Alcoholic Beverage)

Tue, 04 Dec 2007 01:13:51 -0500

Found @ Cooks.com when I went searching for recipes to use a nearly full 2 lt bottle of Club Soda guests left for us. *Enjoy* ! -- posted by twissis

Tropical "fruit Bowl" Shake

Tue, 01 Jan 2008 23:11:36 -0500

I didn't really think this combination would work, but I wanted to use up some excess fruits and surprise! They went together quite well. You'll want a straw for this one. -- posted by White Rose Child

Banana Protein Smoothie/Shake (Ibs Safe)

Wed, 02 Jan 2008 22:42:09 -0500

Adapted from the IBS forum. -- posted by Karen=^..^=

Double the Milk Shake

Mon, 14 Jan 2008 19:52:00 -0500

This recipe is from "What to Expect when you are Expecting" but is a great way to get calcium today....for me, hubby and our four kids....(yep, four so there will be no more pregancy in our house!) -- posted by Cooks4_6

Rawzilla's Date Shake Smoothie

Tue, 22 Jan 2008 18:30:07 -0500

I made this at work in my Magic Bullet. It was delicious! It may not be original, but I made it on my own. I didn't see one posted here exactly like it. The only thing I might do different next time is double it! Or I might add some cacoa! mmmmmm.... -- posted by RaWziLLa

Tropical Shake

Tue, 29 Jan 2008 17:09:38 -0500

Cool and refreshing; enjoy! Cooking time is freezing time. -- posted by KlynnPadilla

Weight Watcher Triple Thick Milkshake

Sun, 03 Feb 2008 14:44:49 -0500

I had a brainiac idea for a Weight Watcher approved protein shake appropriate as a great snack, dessert, or after workout shake. I use APEX Lean Meal Replacement Vanilla protein powder and Fat Free Yoplait Very Cherry yogurt (with dried cherries). Feel free to mix it up and explore your options. This shake is 3 points per serving. =) -- posted by Chef #745603

Vietnamese Sinhto (Fruit Shake)

Mon, 04 Feb 2008 01:27:21 -0500

There are numerous Sinh Tos just as there are numerous kinds of fruit. This is from an old newspaper clipping I found in my grandmother's recipe box. She liked to colect international recipes long before it was popular to do so. -- posted by Celticevergreen

Strawberry Shake for Diabetics

Fri, 08 Feb 2008 16:57:27 -0500

Another recipe that I love! Quick, easy and very tasty. -- posted by Sherrybeth

Chocolate Soymilk Banana Peanut Butter Smoothie

Fri, 08 Feb 2008 20:56:40 -0500

I hesitated to call this one a smoothie because it is so decadent...it tastes like a milkshake. I love Silk brand chocolate soymilk is for this recipe as it is EXTREMELY chocolatey and rich. Prep time includes freezing. -- posted by The Easy Vegan

Banana Mocha Cooler

Fri, 08 Feb 2008 21:05:17 -0500

Ok all you coffee and banana lovers... this one's for you! From TOH Everyday Light Meals cookbook. -- posted by cookiedog

Banana Raspberry Slush

Wed, 20 Feb 2008 20:53:13 -0500

This can be served immediately as a thick malt-like drink or as soft "ice cream." -- posted by DuChick

Pineapple Passion Milkshake

Sat, 23 Feb 2008 13:09:52 -0500

Pineapple, sherbet, and Ice cream dream! -- posted by 2Bleu

Ugly Green Slime Detox Smoothie

Thu, 28 Feb 2008 00:36:48 -0500

The vibrant green hue will impress your friends and family that you're being OH so healthy, but close your eyes and taste a strawberry-banana milkshake! The easy way to get three of your daily fruits and veggies - both times I made this I felt great afterwards! These green drinks are expensive at smoothie places and the grocery store, so why not make your own at home - no juicer necessary. Originally I created this for the Ready Set Cook #11 contest but it was too ugly too enter. -- posted by ~Jen~

Flax Seed Juice

Fri, 07 Mar 2008 19:10:33 -0500

Nutritious and tasty juice -- posted by yewoinfamilycooking

Quick and Thick Banana Shake

Thu, 13 Mar 2008 00:57:39 -0400

An easy banana shake that doesn't require ice cream. A nice healthy treat! -- posted by Jonesament

Banana-Tahini Malted

Tue, 25 Mar 2008 01:18:52 -0400

I made this up when really craving a thick vanilla shake, and it did the trick!! -- posted by White Rose Child

Waist Watcher Chocolate Banana "shake"

Tue, 25 Mar 2008 01:43:16 -0400

A healthier way to get a chocolate fix. Of course, there's no exciting sugar rush and company may not write lengthy letters home about them, but hey, those jeans will thank you for skipping DQ! :) -- posted by SmoochTheCook

Caramel Banana Milkshake

Tue, 25 Mar 2008 21:46:29 -0400

This recipe is very good and I have made it several times. I found it at cdkitchen. I usually double the recipe for 3-4 servings and use the caramel sauce. Hope you enjoy as much as we do! -- posted by Kathryn29

Banana Blueberry Smoothie

Thu, 17 Apr 2008 16:04:24 -0400

Basic breakfast smoothie that I make for myself and my daughter. Also makes a great dessert! -- posted by Chef #680497

Pineapple Shakes

Mon, 21 Apr 2008 00:54:19 -0400

This is a refreshing fruity drink. -- posted by Lainey6605

Strawberry Ice Cream Soda

Tue, 22 Apr 2008 13:59:12 -0400

Recipe from Eatingwell.com -- posted by cookiedog

Protein Shake

Mon, 28 Apr 2008 01:18:35 -0400

my own -- posted by Chef #826958

Mango Papaya Shake

Tue, 06 May 2008 23:16:27 -0400

Yummy, cool and refreshing! -- posted by Chef #814713

Two-Berry Yogurt Shake

Tue, 17 Jun 2008 01:41:17 -0400

This makes a tasty, low-calorie breakfast or snack drink. Adapted from Good Food Magazine, June 1987. -- posted by JackieOhNo!

Face Plant

Mon, 23 Jun 2008 22:37:54 -0400

Served at the Whistler ski resort in British Columbia, Canada. -- posted by ~Jen~

Strawberry Milkshake

Sat, 05 Jul 2008 01:02:27 -0400

makes around a pint & a half -- posted by Chef #879155

Pineapple Mango Smoothie

Sat, 05 Jul 2008 17:43:13 -0400

This is a refreshing smoothie to enjoy on a hot day. -- posted by Nasseh

Tropical Fruit Shake

Wed, 16 Jul 2008 01:49:40 -0400

Sweet, fruity and apcked with vitamin C, this is a brilliant way to get children to enjoy healthy drinks. If you use really ripe fruit, it shouldn't need any additional sweetening, but taste it to check before serving. Mango makes a thick puree when blended, so top it up with mineral water- or a good quality lemonade. -- posted by Chef #864207

Springtime Strawberry Malts

Thu, 24 Jul 2008 01:18:46 -0400

Very refreshing and flavorful. Recipe is from Taste of Home. -- posted by Lainey6605

Strawberry Breakfast Shakes

Thu, 24 Jul 2008 02:58:25 -0400

These shakes can be a fast snack or lunch. You can change the type of fruit as well such as raspberries, blackberries, blueberries or chunks of pineapple and banana instead. -- posted by Lainey6605

Brazilian Shake-It-Up

Thu, 24 Jul 2008 16:03:23 -0400

A delicious shake drink without the ice cream. You can use full fat milk (or even some cream) for a richer drink if your not looking at calories. -- posted by Annacia

Shake, Smoothie... Frozen Fruit Drink

Fri, 25 Jul 2008 18:44:40 -0400

This is something we have all the time. We freeze the fruit in advance so its always on hand. Mmmmm! You can use just regular milk, or the coconut milk. It's not as creamy though. We use whatever fruit we feel like. If your blender can't handle the thickness, use your food processor. NOTE: ALL AMOUNTS ARE GUESSES! Use what looks right. -- posted by Homecookgirl

Raw Chocolate Shake

Tue, 29 Jul 2008 20:33:33 -0400

I don't think I could be a raw foodist if their wasn't raw chocolate! This shake is a staple in our house. A guilt-less indulgence! It's so quick to whip up if you already have almond milk made ahead, waiting in the fridge. -- posted by RawFoodNut

Lemon Drop Shakes

Fri, 08 Aug 2008 00:13:22 -0400

I got this today from Better Homes and gardens daily email recipe. It sounds great and so refreshing for a hot day! -- posted by LDSMom128

Lemon Cheesecake Thick Shake

Fri, 15 Aug 2008 02:44:03 -0400

From The Ultimate Party Drink Book. No cheesecake necessary. For a variation, add 2 crumbled graham crackers before blending. -- posted by AmandaInOz

Orange Creamsicle

Mon, 25 Aug 2008 23:04:22 -0400

a sweet, creamy, and tangy orange shake. to make it more orangy, add mor orange juice. to make it more creamy, use less orange juice. -- posted by Chef #907351

Nutty Chocolate Banana Shake

Sat, 06 Sep 2008 09:49:17 -0400

Enjoy this creamy, rich, low fat shake with a friend. This makes a large shake depending on the size of the banana, so get 2 straws to share. One of the RSC recipes. -- posted by ~Rita~

Chocolate Blueberry Soy Shake

Thu, 11 Sep 2008 00:02:33 -0400

Here's a healthy drink from the May 2007 cookbooklet, Smoothies & Summer Drinks. -- posted by Sydney Mike

Pear Yogurt Shake Anytime

Thu, 11 Sep 2008 15:29:25 -0400

Another interesting drink from the May 2007 Smoothies & Summere Drinks, but this one's not just for summertime. -- posted by Sydney Mike

Dirty Banana

Wed, 24 Sep 2008 21:26:20 -0400

Yummy is all I can say about this. Using frozen banana produces a thick shake like adult beverage. -- posted by KelBel

Bananas over You

Sun, 12 Oct 2008 00:48:30 -0400

This sounds yummy...from the Frangelico website. -- posted by appleydapply

Cherry-Cranberry Shake

Fri, 07 Nov 2008 00:07:26 -0500

Another recipe that comes from the 2004 cookbook, The Joy of Cranberries: The Tangy Red Treat, that I received from a great partner in my 1st cookbook swap here on Zaar! The recipe makes either one TALL drink, or two nice-sized shakes! -- posted by Sydney Mike

Almond Banana Shake

Sun, 30 Nov 2008 00:50:36 -0500

Based on a recipe from Carol Alt's cookbook, The Raw 50. She says in its introduction, ".... As Dr. Gonzalez notes in his foreword, germinated almonds may help protect against cancer. (They supposedly have estrogen blockers.) That is why I eat them and include them in every meal I can." Almond milk is a non-dairy milk made out of almonds; you can find ready-made almond milk in your grocer's natural foods section. I have made this with purchased almond milk; recipe #356213 is a delicious homemade almond milk! :) -- posted by mersaydees

Banana Milkshake

Sun, 14 Dec 2008 15:49:44 -0500

this milkshake is for all ages. even my baby brother likes it ^_^ -- posted by CheeseFreak123

Orange Julius

Tue, 23 Dec 2008 16:01:40 -0500

My Mom made this growing up. It's a healthier version that what you'd get at Orange Julius, but we loved it. -- posted by AmyZoe

Chocolate Banana High Protein Diet Shake

Tue, 30 Dec 2008 18:57:34 -0500

This is a shake that I designed to be apart of a weight loss program for myself. It will be used either as breakfast or a 4th meal. -- posted by Ron Mauldin

Refreshing Strawberry Soup

Wed, 14 Jan 2009 23:02:36 -0500

Healthy, delicious summer snack. Like a smoothie only a little different. -- posted by Cleoppa

Tofu Shake That Doesn't Taste Like Tofu by Mark Mattern

Mon, 26 Jan 2009 01:09:08 -0500

Entered for safe-keeping. From Deborah Madison's "This Can't Be Tofu!" Mark Mattern is a chef at Disney World. If using frozen fruit, do without the ice cubes. To keep this vegan, use soy milk and maple syrup; otherwise, use what you please. Cooking time is blender time. -- posted by KateL

The All-Banana Shake by Deborah Madison

Tue, 27 Jan 2009 00:25:04 -0500

Entered for safe-keeping. From Deborah Madison's "This Can't Be Tofu!". She claims the taste is similar to a Mexican liquados (bananas, vanilla and Mexican cream). Orange flower water is used in Middle Eastern and Indian cooking; if you can't find it, you might try Recipe #110957 #110957. She suggests the following variations (which would no longer qualify as "all-banana" ) : 1/4 cup peanut butter or almond butter (an "Elvis"! evoking Elvis Presley's love of bananas with peanut butter); 2 tablespoons or more of chocolate syrup; both peanut butter and chocolate syrup; or 1/2 cup coconut milk plus a squeeze of lime juice. Cooking time is blender time. -- posted by KateL

Strawberry Banana Shake

Thu, 12 Feb 2009 12:29:26 -0500

I have not tried this shake. I'm posting this for safe keeping. I found this at P&C Foods. -- posted by internetnut

Peanut Butter and Banana Chocolate Milkshake

Mon, 16 Feb 2009 01:21:30 -0500

If you need to use up some leftover bananas or you just feel like dessert but don't want to spend a lot of time making--this will do the trick. I used vanilla bean ice cream instead of chocolate ice cream and still found it super chocolatey and rich. Make sure it's a little soft and not just out of the freezer or you'll have difficulty mixing. I put a little extra peanut butter (I'll post the recipe the way I found it), but you decide if you prefer more peanut butter or chocolate. I found this online from Stephanie Zonis, but I'm not sure which website. Enjoy! -- posted by AmyZoe

Super Banana Shake

Thu, 19 Feb 2009 15:19:38 -0500

Good and good for you! -- posted by izzyt81

Carmen's Healthiest Orange Creamsicle Smoothie

Sun, 01 Mar 2009 18:05:40 -0500

This refreshing smoothie is great for the upcomming spring and summer. It is not only easy to make with a blender, but also healthy and nutritious. Try it! -- posted by Carmen128

Strawberry Protein Shake or Smoothie

Mon, 16 Mar 2009 15:49:36 -0400

Entered for safe-keeping. From Bettina Newman RD and David Joachim's "Lose Weight the Smart Low-Carb Way", received in February 2009 Cookbook Swap. If you have a Vita-Mix, all ingredients can be processed in one batch. Possible substitutions: frozen blueberries for the frozen strawberries; pear, peach or mango nectar for the orange juice. -- posted by KateL

Blueberry Delish

Mon, 30 Mar 2009 17:41:09 -0400

Simple blueberry shake - delicious and high in antioxidants! -- posted by Chef #1090052

Peachy Orange Shake

Wed, 08 Apr 2009 11:42:06 -0400

Here's a nostalgic kind of drink, the recipe for which was found in the 2008 cookbooklet Taste of Home Smoothies & Other Beverages. [NOTE: Just so there is no confusion, this recipe uses half of an 8-oz can of sliced peaches.] -- posted by Sydney Mike

Protein Milk Shake

Tue, 14 Apr 2009 12:07:19 -0400

A wonderful way to start your day. I like to have anything other than 'breakfast from a box', and one way that is quick and easy and which guarantees a good balance of protein, carbs and min fat. Great for in-between meals too. -- posted by ICEcoffee

Cherry Joe

Sat, 25 Apr 2009 14:58:19 -0400

Adapted from Alton Brown's cookbook, "Feasting on Asphalt", recipe courtesy of Wiles-Smith Drug store in Memphis, TN. Don't be afraid of the vodka. You use a very, very small amount for each shake and it really does help to bring out those alcohol-soluble flavors. Besides, the kids'll sleep better, so might you. Prep time does not include cooling time. -- posted by TxGriffLover

Caramel Apple Shake (Raw Food)

Wed, 29 Apr 2009 14:42:46 -0400

This interesting drink comes from 2004 cookbook, Faw Foods for Busy People. -- posted by Sydney Mike

Orange Freeze

Mon, 04 May 2009 11:44:35 -0400

This is just delightful for a warm summer treat. -- posted by ~Nimz~

Berry Milkshake

Mon, 11 May 2009 11:15:01 -0400

A summer treat with fresh berries. Use any fruit you enjoy. -- posted by Scarlett516

Healthy Blueberry Milkshake

Sat, 23 May 2009 17:47:19 -0400

I invented this milkshake yesterday. I was different from anything else here on Zaar, which surprised me because its just so simple. -- posted by Domestic Diva Barbie

Watermelon Papaya Batido -- Shake (Cuba -- Caribbean Islands)

Tue, 26 May 2009 00:40:55 -0400

This recipe was found on the melindalee.com website as Caribbean Milk Shakes. -- posted by Sydney Mike

Mango Shake (Raw Food)

Sun, 31 May 2009 20:04:33 -0400

This recipe was found in the 2005 cookbook, Raw Food -- Real World. -- posted by Sydney Mike

Cinnamon Banana Shake (Raw Food)

Mon, 01 Jun 2009 00:08:00 -0400

This recipe is from the 2005 cookbook, Raw Food -- Real World. [NOTE: The ingredient listed as 'milk' should actually be 'nut milk' & I have posted an easy recipe for that!] -- posted by Sydney Mike

Strawberry Amaretto Ice Cream Cocktail

Tue, 02 Jun 2009 01:25:22 -0400

This tastes like a fresh fruit version of a thick shake with amaretto. The amaretto gives a warm flavour to this otherwise ice cold treat! -- posted by Shuzbud

Strawberry Banana Shake

Mon, 08 Jun 2009 02:40:57 -0400

I found this recipe on free-gourmet-recipes.com, and it's a great way to use up those brown bananas. I'll post it exactly as listed, but I used skim milk and regular vanilla bean ice cream instead. I halved the recipe because this serves 9. Very simple and yummy! -- posted by AmyZoe

Pb&b Shake

Mon, 08 Jun 2009 12:18:32 -0400

I was in a bit of a pickle. I was getting bored of my usual breakfast so I wanted something new, yet good to taste and for my health. So, I came up with the brilliant idea of taking an old shake recipe and giving it a little pizazz! Although I only make it for breakfast, I guess it could be used for a nice snack or as a dessert drink. However you decide to indulge in it, I hope you enjoy this wonderful mix just as much as I do. *NOTE* In the "Preparation Time" section, I put 1 Day, this is because of the freezing of the banana. -- posted by Nick R.

Easier-Than-You-Think Strawberry Shake (A.k.a. the Mistake)

Fri, 12 Jun 2009 01:51:35 -0400

Like the title states, this recipe is easier than you think. The original recipe called for a frozen banana but in the morning when I took the banana out of the freezer, it was no good. Having all of the other ingredients in the blender already, I pushed the "BLEND" button and hoped for the best. I guess you could call this "The Mistake". ENJOY! -- posted by Nick R.

Bondi Rip, a Mango Shake

Sat, 20 Jun 2009 02:04:10 -0400

This recipe is from the 2009 cookbook, Cool Drinks for Hot Days. -- posted by Sydney Mike

Pregnant Womens Drink

Sat, 20 Jun 2009 02:25:54 -0400

This drink is very high in Vitamin A and is great for pregnant women -- posted by Ashley Lopez

Miami Key Lime Milkshake

Tue, 30 Jun 2009 01:33:37 -0400

A little taste of south Florida! From Good Housekeeping's Blend It! Cookbook. -- posted by Sharon123

Chocolate Banana Smoothie.

Tue, 28 Jul 2009 10:37:57 -0400

this is nutritious and delicious, it has the milkshake consistency that kids just love. It just can't get any easier or healthier than this. Great for kids and adults alike. Enjoy! :) -- posted by daisygrl64

Strawberry Smoothies

Sun, 09 Aug 2009 21:03:47 -0400

yummy!!! Don't put the chocolate syrup at the bottom you wont get the same results put it in last. -- posted by Chef #1344468

Ultimate Banana Milkshake

Mon, 10 Aug 2009 10:23:23 -0400

It's the most Ultimate banana milkshake. It's tasty, refreshing, nutritious, easy to make and the kids will swear there's Ice cream in it if you make it the right way. You could add a tbsp of vanilla extract if you choose or cinnamon or nutmeg as well. -- posted by S0NIA

Nectarine Juice / Smoothie

Mon, 24 Aug 2009 10:38:55 -0400

An amazing way to get rid of nectarines/peaches if you have a tree..or if you just have some you want to make into a delicious treat. Adapted from a Lebanese restaurant in Portland, OR.. -- posted by ManglinYourRecipes

Peach and Orange Milkshake

Wed, 02 Sep 2009 18:01:50 -0400

Yet another recipe found in the 2006 cookbook Smoothies & Juices from my current cookbook swap partner, Tansy.Measurements have been slightly tweaked. -- posted by Sydney Mike

Buttermilk Shake

Wed, 02 Sep 2009 18:06:30 -0400

Here's another recipe that comes from the 2006 cookbook SMOOTHIES & JUICES, a copy of which was sent to me by my current cookbook swap partner Tansy. Measurements have been slightly tweaked. -- posted by Sydney Mike

Protein Shake

Thu, 03 Sep 2009 12:09:48 -0400

I didn't want to buy protein powder to increase the level of protein in my diet so I invented this high protein shake. Carnation instant breakfast adds another protein boost but is not necessary and is pretty high in sugars. -- posted by No Wheat For Me

Perfect Strawberry Milkshake

Thu, 03 Sep 2009 18:14:11 -0400

Perfect and Classical Strawberry Milkshake. Delicious, Refreshing and Good for You. Get a boost of Vitamin C with this summer treat. Try fresh berries when they're in season. -- posted by Chef #1315059

Steak and Shake Style Peach Milkshake

Tue, 29 Sep 2009 16:56:52 -0400

I love the peach Milkshakes at Steak and Shake (with extra whipped cream) I played around at home and came up with a similar taste and texture -- posted by GingerlyJ

Mango Lassi

Mon, 05 Oct 2009 16:44:34 -0400

This cool, fruity yougurt drink is served in India to pair along their spicy curries. This recipe came from Shiva restaurant in Houston Texas -- posted by GingerlyJ

Creamsicle Smoothie

Thu, 15 Oct 2009 15:31:35 -0400

An old classic I tried to make a tad healthier. If you're going to say "Screw it!" skip the sugar and vanilla and use some ice cream instead. Either way, it's quite yummy and a simple treat to whip up on a hot day. -- posted by the80srule

Peachy Fruit and Yogurt Shake

Tue, 24 Nov 2009 14:51:15 -0500

I adapted this from Better Homes & Gardens Diabetic cookbook. I have changed a few things. They say in the testing kitchen, they discovered if they added a little vanilla extract to the shake, they didn't need a sweetner. Feel free to add a little honey or sweetner if you feel it needs it. If you partially freeze the banana and yogurt, you can leave out the ice. -- posted by Sharon123

Strawberry Banana Crunch Shake

Mon, 14 Dec 2009 15:11:34 -0500

This easy shake goes good for just about anything- breakfast, a lunch drink, a dinner dessert, and a perfect snack. It's simple and you run by the ingredients every time you go to the store. I used the Nestle YoCrunch yogurt because it has two of the main ingredients but you could use whatever kind you'd like. Just try it and you'll be happy! -- posted by Nick R.

Peanut Butter-Banana Milk Shake

Fri, 22 Jan 2010 14:23:24 -0500

If you would like to reduce the calories of this shake, substitute skim milk for the regular milk, and ice milk or frozen yogurt for the ice cream. -- posted by Bayhill