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		<title>Recipezaar: Ethiopian,Main Dish recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Ethiopian,Main Dish</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Tue, 09 Feb 2010 19:31:30 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 19:31:30 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
				<item>
			<title>Doro Wat (Chicken Stewed in Red Pepper Paste)</title>
			<link>http://www.recipezaar.com/10568</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/8728"&gt;Ashley U&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/10568</guid>
			<pubDate>Wed, 01 Aug 2001 09:01:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Injera (Ethiopian Flat Bread)</title>
			<link>http://www.recipezaar.com/11239</link>
			<description>The bread that Ethiopian food is served on/with. -- posted by &lt;a href="http://www.recipezaar.com/member/2059"&gt;Moishe Lettvin (1)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/11239</guid>
			<pubDate>Thu, 30 Aug 2001 11:02:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Ethiopian Chicken</title>
			<link>http://www.recipezaar.com/11847</link>
			<description>You should serve this with warm pita bread. -- posted by &lt;a href="http://www.recipezaar.com/member/8728"&gt;Ashley U&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/11847</guid>
			<pubDate>Thu, 20 Sep 2001 10:22:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Yetakelt W'et (spicy mixed vegetable stew)</title>
			<link>http://www.recipezaar.com/13930</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/21694"&gt;LikeItLoveIt&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/13930</guid>
			<pubDate>Wed, 07 Nov 2001 13:51:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Yemiser W'et (spicy lentil stew)</title>
			<link>http://www.recipezaar.com/13931</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/21694"&gt;LikeItLoveIt&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/13931</guid>
			<pubDate>Wed, 07 Nov 2001 13:51:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Zigni</title>
			<link>http://www.recipezaar.com/31076</link>
			<description>A traditional Ethiopian/Eritrean dish. Extremely hot, so don't try it if you're not used to such food. If you're a chilli or curry freak, though, you'll love it! -- posted by &lt;a href="http://www.recipezaar.com/member/43501"&gt;Andr&amp;eacute; Grisell&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/31076</guid>
			<pubDate>Wed, 12 Jun 2002 23:42:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ethiopian Dorowat version 2</title>
			<link>http://www.recipezaar.com/41308</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/55900"&gt;Megstar&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/41308</guid>
			<pubDate>Tue, 24 Sep 2002 23:06:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hot and Spicy Ethiopian Chicken</title>
			<link>http://www.recipezaar.com/43092</link>
			<description>This is a stew like recipe, fit to feed a crowd. I've never tried it, but it looked so interesting I couldn't resist sharing. You could use Zaar to scale this recipe down, and I'm told other meats work in this dish as well as chicken. -- posted by &lt;a href="http://www.recipezaar.com/member/27678"&gt;Sackville&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/43092</guid>
			<pubDate>Mon, 14 Oct 2002 22:15:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Alicha (Ethiopian Stew)</title>
			<link>http://www.recipezaar.com/50080</link>
			<description>One of my distant relatives in the middle of Outback Australia married an Ethiopian woman. Good choice - the woman can cook, and well enough to be featured on a food show on national TV. -- posted by &lt;a href="http://www.recipezaar.com/member/59064"&gt;Missy Wombat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/50080</guid>
			<pubDate>Mon, 06 Jan 2003 20:25:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Eritrean / Ethiopian Beef Stew -- Tsebhi Sga or Key Wet</title>
			<link>http://www.recipezaar.com/106194</link>
			<description>I grew up in Asmara, Eritrea eating and making this dish regulary. This dish is one of the most popular dishes in the Eritrean and Ethiopian community. -- posted by &lt;a href="http://www.recipezaar.com/member/171326"&gt;Mahteme&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/106194</guid>
			<pubDate>Wed, 15 Dec 2004 20:00:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ethiopian-style Lentils With Yams (or Sweet Potatoes)</title>
			<link>http://www.recipezaar.com/118932</link>
			<description>This was adapted from a recipe on vegweb (http://vegweb.com/recipes/beans/3088.shtml), to incorporate more Ethiopian spices and use up a sweet potato I had on hand.  It doesn't quite achieve the heights of my favorite Ethiopian restaurant, but it's quick, hearty and pretty tasty.  Braver souls can substitute cayenne for some of the paprika -- posted by &lt;a href="http://www.recipezaar.com/member/206064"&gt;catwolf&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/118932</guid>
			<pubDate>Sun, 24 Apr 2005 21:21:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Yataklete Kilkil -- Ethiopian Vegetables With Garlic and Ginger</title>
			<link>http://www.recipezaar.com/133096</link>
			<description>From the Time Life series of African cooking. This is traditionally served during Lent as a main course but can be served any time of the year as a side dish. -- posted by &lt;a href="http://www.recipezaar.com/member/27678"&gt;Sackville&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/133096</guid>
			<pubDate>Wed, 10 Aug 2005 17:08:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Yeshimbra Assa -- Ethiopian Chickpea &amp;quot;fish&amp;quot; and Sauce</title>
			<link>http://www.recipezaar.com/133101</link>
			<description>This is traditionally served during Lent with a lentil salad and injera. -- posted by &lt;a href="http://www.recipezaar.com/member/27678"&gt;Sackville&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/133101</guid>
			<pubDate>Wed, 10 Aug 2005 17:10:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Aleecha Vegetable Stew</title>
			<link>http://www.recipezaar.com/140769</link>
			<description>Ethiopia recipe for tour 2005 -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/140769</guid>
			<pubDate>Mon, 10 Oct 2005 19:59:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Veg. Stew in Peanut Butter Tomato Sauce: Mafe</title>
			<link>http://www.recipezaar.com/151130</link>
			<description>Adapted from Sara's Secrets, this is an Ethiopian dish, that will tantalize your taste buds! I leave out the Scotch bonnet pepper, and use a slice of jalapeno. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/151130</guid>
			<pubDate>Tue, 10 Jan 2006 16:31:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Beef Stewed in Red Pepper Paste</title>
			<link>http://www.recipezaar.com/173374</link>
			<description>Ethiopian (a 3 part recipe) When making this use the Spiced Butter (Niter Kebber) Recipe #173373 and for the Spice Paste (berbere) use Recipe #173372 -- posted by &lt;a href="http://www.recipezaar.com/member/17803"&gt;Charlotte J&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/173374</guid>
			<pubDate>Sat, 17 Jun 2006 19:11:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ethiopian Cholent</title>
			<link>http://www.recipezaar.com/179944</link>
			<description>A very spicy lentil stew.  All of the ingredients (except the berebere mix) are easily varied- that is, I suspect that substituting chicken for tofu, or using fresh instead of stewed tomatoes, would probably not make a huge difference for good or ill. -- posted by &lt;a href="http://www.recipezaar.com/member/198937"&gt;lewyn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/179944</guid>
			<pubDate>Mon, 31 Jul 2006 22:03:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ethiopian Lentils</title>
			<link>http://www.recipezaar.com/183693</link>
			<description>This looked pretty interesting, so I thought I'd post it. -- posted by &lt;a href="http://www.recipezaar.com/member/145599"&gt;Hobbyzu&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/183693</guid>
			<pubDate>Tue, 29 Aug 2006 13:17:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Alicha</title>
			<link>http://www.recipezaar.com/183700</link>
			<description>I haven't tried this one yet. 
This is a curry like meal. -- posted by &lt;a href="http://www.recipezaar.com/member/145599"&gt;Hobbyzu&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/183700</guid>
			<pubDate>Tue, 29 Aug 2006 13:46:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ye'abesha Gomen</title>
			<link>http://www.recipezaar.com/184006</link>
			<description>Vegetable dishes like this are served on one huge sourdough pancake, called an injeera.
The veggies are dolloped on the huge injeera and a breadbasket of smaller injeeras are at hand to be torn into bits so that the veggies can be picked up with it. Can be served hot or cold -- posted by &lt;a href="http://www.recipezaar.com/member/322548"&gt;PinkCherryBlossom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/184006</guid>
			<pubDate>Wed, 30 Aug 2006 20:19:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Amhari Mesir Wat</title>
			<link>http://www.recipezaar.com/184012</link>
			<description>This recipe is common to the Ethiopian Jews (Phalashi).
My understanding is that these are NOT unique to them alone. 
prep time includes lentil soaking -- posted by &lt;a href="http://www.recipezaar.com/member/322548"&gt;PinkCherryBlossom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/184012</guid>
			<pubDate>Wed, 30 Aug 2006 20:20:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ethiopian Doro Wat (Chicken Stew)</title>
			<link>http://www.recipezaar.com/211173</link>
			<description>From Nirmala Narine. A little different than the other doro wat's posted. This stew is spicy, so please keep that in mind if you try it. -- posted by &lt;a href="http://www.recipezaar.com/member/211184"&gt;Brenda.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/211173</guid>
			<pubDate>Tue, 13 Feb 2007 15:36:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ethiopian Chicken and Onion Stew</title>
			<link>http://www.recipezaar.com/212574</link>
			<description>This is a spicy chicken stew with a red onion and butter sauce thats garnished with hard cooked eggs.  Original recipes uses 2 cups butter but this recipe is reduced to 1 cup, and it still results in a very creamy, soft, complex sauce.  While berbere, the traditional Ethiopian spice mixture is used in this dish, in this recipe it is simulated with a variety of spices. -- posted by &lt;a href="http://www.recipezaar.com/member/108846"&gt;Olha&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/212574</guid>
			<pubDate>Tue, 20 Feb 2007 22:30:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ethiopian Lentils With Berebere Spice Mix</title>
			<link>http://www.recipezaar.com/212580</link>
			<description>Recipe includes spice mix if you can't find it in the supermarkets. -- posted by &lt;a href="http://www.recipezaar.com/member/108846"&gt;Olha&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/212580</guid>
			<pubDate>Tue, 20 Feb 2007 22:36:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>African Chicken in Spicy Red Sauce</title>
			<link>http://www.recipezaar.com/229398</link>
			<description>This recipe is from the October 2006 issue of Cooking Light.  It's very tasty! The original recipe calls for using breast halves, drumsticks and thighs.  I just used skinned, boneless breasts. Also, used olive oil instead of cooking spray.  This is their description - &amp;quot; This flavourful Ethipian-inspired chicken stew uses Berbere, an Ethiopian spice blend.  Store extra spice mix covered in a cool, dark place for up to two weeks. Use leftovers on Salmon, flank steak, or chicken for fiery flavour.  Serve with basmati rice.  **prep time includes marinating time
*Additional tip*- MaidinAfrica suggested swirling a bit of plain yogurt on top just before serving so we tried that - it's really good and the contrast of colours swirled together makes for a very pretty presentation! -- posted by &lt;a href="http://www.recipezaar.com/member/377070"&gt;Beautiful BC&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/229398</guid>
			<pubDate>Tue, 22 May 2007 23:01:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Doro Wat</title>
			<link>http://www.recipezaar.com/233090</link>
			<description>Chicken with Berbere Sauce.  The national dish of Ethiopia -- posted by &lt;a href="http://www.recipezaar.com/member/207478"&gt;Kymmarie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/233090</guid>
			<pubDate>Thu, 07 Jun 2007 21:44:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Berbere</title>
			<link>http://www.recipezaar.com/241342</link>
			<description>Once, when I was about to make the Ethiopian national dish Zigni, I couldn't find any beef. I used frozen chicken breasts instead, and slightly modified the recipe.
I must say that I was stunned at the result! Try to find something better than cooking oil. I used canned duck fat.
Don't worry too much about the amount of fat. The other ingredients are virtually fat-free. Recipes for berbere pepper can be found on Recipezaar. -- posted by &lt;a href="http://www.recipezaar.com/member/43501"&gt;Andr&amp;eacute; Grisell&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/241342</guid>
			<pubDate>Thu, 19 Jul 2007 20:51:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Shro Wat</title>
			<link>http://www.recipezaar.com/256616</link>
			<description>I found this recipe on the internet while looking for how to use the plantain I'd bought.  It's based on an Ethiopian dish and I subsequently modified it (didn't like the plantain and added more tomato taste).  It has a lovely creamy texture and is perfect on a winter evening served with millet or couscous. -- posted by &lt;a href="http://www.recipezaar.com/member/595847"&gt;Chef #595847&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/256616</guid>
			<pubDate>Tue, 02 Oct 2007 15:39:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ethiopian Alecha Wats</title>
			<link>http://www.recipezaar.com/285971</link>
			<description>This is a lovely vegetarian version of an Ethiopian classic. Posted on request...

I can recommend this: Recipe#117588 if you don't have any berbere. -- posted by &lt;a href="http://www.recipezaar.com/member/510313"&gt;Um Safia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/285971</guid>
			<pubDate>Tue, 12 Feb 2008 00:25:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ethiopian Cabbage</title>
			<link>http://www.recipezaar.com/310482</link>
			<description>A delicious dish that can be served as a side or a vegetarian main course.  This was found another website with minor changes. -- posted by &lt;a href="http://www.recipezaar.com/member/133174"&gt;PaulaG&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/310482</guid>
			<pubDate>Tue, 24 Jun 2008 14:00:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tofu Dorowat</title>
			<link>http://www.recipezaar.com/340195</link>
			<description>A variation on Ethiopian Dorowat made with tofu instead of chicken.  

For a complete Ethiopian feast, make this dish with (other recipes from my book):
- Lentils of Doom
- Cabbage of Ostracism
- Beef Stew in Berbere Sauce

Making these four dishes together, you can:
- Pick up one lg white onion and chop it finely.  Split it four ways between the dishes.
- Pick up one 28-oz can of crushed tomatoes and split it between the Dorowat and Beef Stew

Start the beef early, then the dorowat.  Then, do the lentils (assuming pre-cooked potatoes) and cabbage.

Pick up some Enjera (that amazing yummy bread).  Live in Calgary?  Pick it up fresh at Amy's Confectionary on 7th between 11AM and 5PM.  YUMM!!! -- posted by &lt;a href="http://www.recipezaar.com/member/38983"&gt;Rhonda Scheurer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/340195</guid>
			<pubDate>Sun, 30 Nov 2008 02:32:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Yataklete Kilkil (Ethiopian Vegetable Stew)</title>
			<link>http://www.recipezaar.com/381648</link>
			<description>Wonderful Spicy Ethiopian Vegtable Stew, to be served with Injera -- posted by &lt;a href="http://www.recipezaar.com/member/1320820"&gt;Chef #1320820&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381648</guid>
			<pubDate>Wed, 15 Jul 2009 01:47:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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