Recipezaar: Smoothies,Egg-free recipes

Too Easy Smoothy

Sat, 16 Apr 2005 17:35:22 -0400

Cool and yummy, and very simple! -- posted by Little Italy

Strawberry Bran Smoothie

Tue, 17 May 2005 14:24:37 -0400

The addition of the bran makes this fruit smoothie a little different and a lot healthier. Note that you can use any frozen fruit in this; it's best if you use fruit you've frozen yourself (just do it the night before, if you wish, so you can make this for breakfast). -- posted by Lennie

My Little Smoothy With Grapes

Mon, 30 May 2005 13:34:21 -0400

Grapes and strawberries are good in fruit salad...so why not in a smoothy? And so, my little smoothy was born. I hope you like it as much as I do. -- posted by Little Italy

Peaches N Berries N Cream, Oh My!

Wed, 29 Jun 2005 18:35:43 -0400

I JUST made this on a whim, and IT IS SO GOOD! -- posted by chiclet

Blueberry Smoothieeee

Wed, 17 Aug 2005 15:03:48 -0400

This blueberry, orange and yogurt smoothie is low fat, easy and yummy! -- posted by ~Rita~

Thick Mixed Berry Smoothie

Thu, 18 Aug 2005 19:18:14 -0400

This is the ultimate smoothie. It is so good it should almost be served as a dessert! It has a beautiful purple color, too! -- posted by Breeze144

Hangover Cure in a Glass

Thu, 18 Aug 2005 19:29:37 -0400

Love this smoothie whenever last night was a little too much fun and I'm paying for it in the morning. -- posted by Breeze144

Rock 'n' Roll Smoothies

Sat, 20 Aug 2005 13:11:48 -0400

Show off your blender moves with thick, frothy fruit smoothies that are good for you, too. -- posted by Chef #228980

Berry & Banana Smoothie

Tue, 04 Oct 2005 12:15:49 -0400

A scrumptious, low fat, low GI smoothie which I found in the October 2005 issue of the Australian magazine 'Delicious' and have adapted. Because it's different from other smoothies I've made, I have posted it here for safekeeping - and for the 2005 Zaar World Tour. -- posted by bluemoon downunder

Sic a Monkey on Your Pms (Moody Time of the Month)

Mon, 14 Nov 2005 13:46:44 -0500

This is just a cold version of my Hot Cocoa for PMS that I have listed. This sweet dessert beverage is rich in calcium, magnesium and potassium, all which are thought to help relieve PMS symptoms. Other sources of nutrients are the antioxidant rich cocoa which is also high in fiber. The cocoa powder really curbs cravings. I already have this listed in my recipes under another name, but I wanted to give it an alternative title for PMS sufferers to find easily. -- posted by Rose's Granddaughter

Banana Smoothie

Mon, 28 Nov 2005 19:17:35 -0500

A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack. -- posted by bluemoon downunder

Banana Passion Fruit Smoothie

Thu, 01 Dec 2005 15:56:47 -0500

A refreshing tropical smoothie ideal for breakfast on the run (put it in an insulated lidded container and take it with you!) or for a leisurely brunch or an anytime snack! I often make this and take it to work in 2 Tupperware containers: one for breakfast, the other as a snack during the day. -- posted by bluemoon downunder

One Honey of a Banana-Peach Smoothie

Tue, 31 Jan 2006 19:01:45 -0500

I made this up this morning because I was in the mood for something a little different. -- posted by Karen=^..^=

Strawberry Banana Smoothie

Mon, 06 Feb 2006 23:32:03 -0500

A wonderful and colourful smoothie to set you off for the day or to enjoy when you need it most after a long morning at work. Enjoy! -- posted by Charishma Ramchandani

Watermelon Yogurt Mint Smoothie

Sat, 11 Mar 2006 15:20:43 -0500

There's nothing more refreshing on a hot summer's day than watermelon, the base for this yummy summer smoothie from the Meals for You website. The recipe specifies non-fat lemon yoghurt, but I always use creamy Greek yoghurt, and because I love lemony flavours, I add the juice of half a lemon. The honey counter-balances this superbly. -- posted by bluemoon downunder

Soothing Smoothie

Tue, 04 Apr 2006 13:52:10 -0400

I needed to use up some leftover pumpkin after I made my "Everything Breakfast Bars" and this is what I came up with. Amounts are guesstimates. -- posted by Miss Rat...

Tropical Eye Smoothie

Wed, 12 Apr 2006 21:40:08 -0400

a great tasting smoothie thats good for your taste buds also your eyes! -- posted by Chef #310337

Pineberry Smoothie

Fri, 21 Apr 2006 20:23:51 -0400

I'm always looking for new smoothie recipes because I'm a smoothie fanatic! This one sounds so yummy! Enjoy! -- posted by Courtly

Fruity Shake-Up

Mon, 24 Apr 2006 22:01:03 -0400

From Company's Coming - Great way to start the day! -- posted by Saturn

Flaming Red Energy Juice

Mon, 08 May 2006 19:36:08 -0400

the name says it all -- posted by Lani D

Oat Smoothie (Low Carb)

Wed, 10 May 2006 10:02:27 -0400

A nice low carb breakfast. It is very filling and refreshing. -- posted by Engineer in the Kitchen

Vegan Low Fat Mocha Smoothie

Mon, 22 May 2006 17:17:17 -0400

This is based on the mocha smoothie from http://thebakehouse-recipes.blogspot.com . I didn't follow that recipe exactly (I used powdered sugar instead of Stevia). You can also add flavoured syrups and protein powder for extra flavour/nutrition! By the way, I have a theory that with a touch more xanthan gum, this would make a great pudding! -- posted by Pipingdancer

Homemade Smoothie/ " Ice Cream "

Thu, 15 Jun 2006 23:16:31 -0400

I just made this up today, sooo good! -- posted by Megannnnnnnn

Wake-Up Morning Smoothie

Sat, 17 Jun 2006 17:02:46 -0400

This is delicious and uses very little ingredients. I made it by just playing around in my kitchen. The frozen strawberries give it a great texture. -- posted by Chef #297015

Yummy, Scrummy Banana Shake

Sat, 17 Jun 2006 19:17:48 -0400

there are no other words for it, it is yummy, scrummy, and you will be a very popular mummy -- posted by Perfect Pixie

Sammommi

Tue, 27 Jun 2006 14:52:31 -0400

Loaded with fresh summer fruit, juices and ice cream to make a delicous summer smoothie! Mother and daughter fun on a summer afternoon created this yummy drink! -- posted by Chef #319735

Peach Lassi

Tue, 04 Jul 2006 18:52:31 -0400

A wonderful fruity beverage based on an easy to make peach puree. The Lassi is spiced by a hint of Cayenne. You can vary the amount of peach puree and Lassi mixture to have a more thinner Lassi styled beverage or thicker to have a more peachy refresher. Refreshing on a summer afternoon as a beverage or after a dinner as a dessert of a different kind. You can make the peach puree in advance, but "hide" it in the fridge, because if someone will find it, it will be gone before you can use in this Lassi. -- posted by Thorsten

Tropical Energy Smoothie

Mon, 10 Jul 2006 13:37:44 -0400

This nutritious smoothie is a delicious way to receive nutrients when you have limited time to prepare food. It is a healthy dose of fruit combined with protein that will sustain and energize you. It is good for breakfast or even an afternoon pick me up -- posted by Perfect Pixie

Bug Juice Smoothies

Mon, 10 Jul 2006 22:24:45 -0400

Your litle ones will love this, serve with sum gummy worms and two straws and you will no doubt get a few smiles all round -- posted by Perfect Pixie

Morning Power Smoothie

Mon, 10 Jul 2006 23:07:46 -0400

This is a perfect pick me up first thing in the morning, which no doubt fills you up and keeps you going -- posted by Perfect Pixie

Ice Cool Fruity

Fri, 14 Jul 2006 10:09:31 -0400

This refreshing smoothie is great on a summers day when it's hot -- posted by Perfect Pixie

Blueberry Energy Shake

Mon, 17 Jul 2006 18:24:08 -0400

Has peanut butter so watch allergies. From the topcrop.com (NJ)site under kids' recipes. Great after school snack drink. Healthy ingredients. -- posted by Oolala

Tofu Peach & Cream Smoothie

Sat, 29 Jul 2006 15:14:41 -0400

This is adapted from bodybreak. -- posted by Shirl (J) 831

Booster Sunrise Smoothie

Tue, 08 Aug 2006 17:36:44 -0400

Give your self a great boost in the morning with this refreshing fruit smoothie. -- posted by Shirl (J) 831

Coconut Smoothie

Sat, 12 Aug 2006 14:01:51 -0400

This is low carb with added protein. -- posted by Chef Mommie

Strawberry Watermelon Slushies

Thu, 24 Aug 2006 23:09:44 -0400

A tasty and healthy drink for many to enjoy, suitable for almost all ages, depending on how the parents feel, but I enjoyed it. -- posted by Nummy Food Hunter

Breakfast Power Smoothie

Mon, 23 Oct 2006 20:19:30 -0400

Wow! This is one great tasting wake-me-up, pick-me-up, boost-me-for-the-day recipe. I have been drinking these all week, and not sure that I could go without them now because of the great energy I get from them, and not just a burst of energy that sugar will give you, but the kind of energy that lasts all day. So so healthy! and so Yummy!! It does make quite a lot, like about 2 or 3 cups worth, but I like a big breakfast, so suits me fine, I can get through it without sharing a drop, hehe. Tweak this recipe all you like, I add and subtract things to it every time I make it, I dont want to get sick of this one! If you dont like to chew the seeds as you are drinking it (a part of it I rather enjoy) then just grind all the seeds and nuts together before adding to rest of mix. You can also freeze the banana to give a creamier consistency, although I keep forgetting to do this the night before, lol, oh well. I use Rice milk to make it, but you could use any milk, wont make a difference to taste. You could even add cocoa to put a chocolaty taste to it. Cinnamon is also a very tasty addition. Well, here it is: -- posted by Terilee

Vegan Eggnog

Fri, 24 Nov 2006 21:34:03 -0500

I found this recipe on-line. Courtesy of Dr. Alva Irish -- posted by Brenda.

Orange Julius Blender Beverage

Sat, 13 Jan 2007 20:48:25 -0500

Make your own version of the popular drink! Great for breakfast or snack. -- posted by swirlycinnacakes

Banana Smoothie

Mon, 22 Jan 2007 19:18:16 -0500

Posted in response to a recipe request. This is a modified recipe from one I found in Cooking Light. The original called for a couple of tablespoons of graham cracker crumbs & some Cool Whip, and was called Banana Cream Pie...but I prefer it the way I've typed it. It's also a great way to get some more calcium into your diet. -- posted by Karen67

Avocado Smoothie

Tue, 30 Jan 2007 22:45:22 -0500

Delicious! the avocado gives it a creamy texture - no need for cream or yogurt! -- posted by Chef #389742

Peanut Berry Smoothie

Sat, 10 Mar 2007 20:55:11 -0500

I was looking for a smoothie to make with strawberries and peanut butter and this is what I came up with. -- posted by CulinaryQueen

Strawberry Mango Exotic Smoothie

Sat, 07 Apr 2007 00:17:07 -0400

This unbelievable smoothie recipe will have you raging for more as you take every sip. It's a MUST for every household. You can taste the chemistry in your mouth. -- posted by Jon Chef Blizardry

Watermelon Smoothies

Sun, 13 May 2007 21:26:04 -0400

If you love watermelon then this refreshing drink is for you. Given to me by a friend that has had it for a few years. -- posted by Shirl (J) 831

Raw Food: Almond-Based Berry Smoothie

Tue, 15 May 2007 20:29:21 -0400

I saw this recipe on a raw food lecture video. Although, I don't follow the raw food diet, I like some of the recipes. This one is good because it's dairy-free and sugar-free. I've also used kiwi in place of the berries with good results. (Prep. time doesn't includ soaking time.) -- posted by MissLinguist

Fresh Fruit Batidos

Sun, 20 May 2007 17:28:05 -0400

Basically a very creamy mango smoothie type of beverage. From Food Network and Bobby Flay's "Boy Meets Grill" show. This was a Cuban food episode with a couple of different types of burgers and some grilled potatoes. The whole family liked these, even my son who doesn't care for mangoes. Even he said that this is a "Make again". -- posted by MathMom.calif

Razz-P-Blue Smoothie

Tue, 04 Sep 2007 18:19:06 -0400

This is what I came up with in order to create a smoothie for my hand crank blender. If you use a hand crank blender, it will have chunky bits in it. The bits add to the taste value in my opinion! -- posted by Saturn

Orange Julius... a Special Twist on an Old Favorite

Mon, 10 Sep 2007 22:05:46 -0400

When you think of orange julius, a drink with milk or cream, orange juice, and possibly egg is most likely what comes to mind. Although I have always considered myself an orange julius lover, that drink never existed until I googled it in hopes of finding a recipie for my favorite mall drink- a mouth-watering combination of orange, kiwi, and yougurt dubbed "Orange Julius" by California Fruit Shake & Yogurt Co. Disapointed by my search results and determined to create the drink I love, I concocted this recipe. I hope you enjoy it. Here's to the new Orange Julius! -- posted by jerseagrl

Mango Smoothie

Wed, 12 Sep 2007 21:07:01 -0400

This fruity smoothie bursting with delicious mango flavours is also surprisingly very healthy! A perfect way to cool off on a hot summer's day -- posted by Brittney_xo

Alice's Basic Fruit Smoothies

Thu, 13 Sep 2007 20:03:37 -0400

My sugar free and much less expensive version of the ever popular smoothie! I got tired of paying $5 or more for ONE smoothie. You can change the fruits around to suit your taste. The combos are endless! I've also used peaches, raspberries, and mangos in the past. I've also added ground golden flaxseeds for those Omega oils. The recipe below is "per blender". Depending on the size of your blender, this could be too much, or could be very little. Adjust according to your blender. -- posted by Ima Cookin'

Healthy Smoothie

Mon, 24 Sep 2007 23:44:34 -0400

Trying to lower cholesterol levels, I got tired of eating oatmeal everyday, so I came up with this smoothie that includes ingredients that are supposed to lower your cholesterol - oatmeal, orange juice and cinnamon. I don't dread breakfast anymore as this creamy concoction is really tasty and I KNOW it's good for me! The banana supplies the potasium I need each day. Cook time is the blending time, which I estimated. -- posted by Wineaux

Pineapple Passion Smoothie

Tue, 02 Oct 2007 22:47:48 -0400

Love this one in summertime! It is a refreshing and out of this world smoothie. Great for breakfast or as a mid-day perk. -- posted by GIBride

Purple 'nana Smoothie

Sat, 13 Oct 2007 20:54:57 -0400

Black and blue and smooth all over! Mix of yummy berries, banana and a little bit of dairy. Try with frozen berries and toss in a few ice cubes for a chillier treat. Or pour mixture into molds and freeze overnight for yummy home made popsicles. -- posted by Hydra

Orange Slush

Tue, 16 Oct 2007 21:20:52 -0400

Next summer when the weather gets too hot, I'm going to cool down with this! In the meantime I'm posting it here for safekeeping...I found it in the April May 2007 issue of Taste of Home magazine...UPDATE: I've since opted for a healthier approach to this recipe which includes the use of fat-free yogurt, 1% milk and removing the sugar entirely. -- posted by Cookin'withGas

Heart Healthy Strawberry Smoothie

Wed, 17 Oct 2007 01:53:19 -0400

This recipe came from a local cardiologist and is EXCELLENT! -- posted by Sherrybeth

Spinach Mango Smoothie

Tue, 06 Nov 2007 01:30:03 -0500

My kids and I have this for breakfast often. We call it our "green drink" and they get so excited when I make it! It's the only way they'll eat spinach. This is a silky smooth, very healthy, energizing drink! (You've got to be a little adventurous though; some people just can't get past the idea of a smoothie being green!) -- posted by a happy homemaker

Healthy Berry Smoothie

Mon, 07 Jan 2008 21:06:39 -0500

I've not made this, but it looks tasty, healthy and easy, all of which suit me! -- posted by Luschka

Mandarin and Apricot Smoothie

Mon, 07 Jan 2008 21:47:14 -0500

This is another fruit smoothie recipe I have collected in my attempt to find dairy free smoothies. This one sounds really good. It takes a bit of preparation but you could easily do the prep the night before and just blitz it up in the morning. I found this in the instruction booklet that came with my Kenwood smoothie maker. -- posted by Sarah_Jayne

Iced Strawberry Sensation Smoothie

Mon, 07 Jan 2008 23:11:36 -0500

I enjoy smoothies but I am lactose intolerant and so many of them feature dairy. So, I have collected a few fruit smoothies that don't contain dairy. I found this one in the instruction booklet that came with my Kenwood smoothie maker. -- posted by Sarah_Jayne

Healthy Berry Banana Smoothie

Mon, 07 Jan 2008 23:37:41 -0500

This is a yummy smoothie recipe I made without adding tons of sugar. It also has no fat when made with fat-free yogurt and milk. The sugar is optional, or you could use honey. Please rate and comment, I love your feedback! -- posted by Kelsey*

Tropical Fruit Smoothie

Sat, 12 Jan 2008 00:54:31 -0500

I've not tried this, but how could it be bad? -- posted by Luschka

Pineapple, Mango and Banana Smoothie

Sat, 12 Jan 2008 00:55:30 -0500

Another tropical fruit smoothie -- posted by Luschka

Peach and Pear Smoothie

Sat, 12 Jan 2008 00:55:28 -0500

Not tried this yet, but it should be good. A nice refreshing summer smoothy, perhaps! -- posted by Luschka

Vitamin C Cocktail Pineapple, Strawberries and Various Berries

Sat, 12 Jan 2008 01:00:09 -0500

A Gillian McKeith immune system booster. -- posted by Luschka

Prenatal Strawberry Banana Smoothies

Sun, 03 Feb 2008 20:56:46 -0500

Got this from Babyfit.com: Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. -- posted by Alexis L Sutter

Refreshing Breakfast Smoothie

Mon, 25 Feb 2008 18:54:42 -0500

I made this recipe up when I needed to lose some weight, and needed a vitamin packed, high protein breakfast. -- posted by Chocolate Luvver

Ugly Green Slime Detox Smoothie

Thu, 28 Feb 2008 00:36:48 -0500

The vibrant green hue will impress your friends and family that you're being OH so healthy, but close your eyes and taste a strawberry-banana milkshake! The easy way to get three of your daily fruits and veggies - both times I made this I felt great afterwards! These green drinks are expensive at smoothie places and the grocery store, so why not make your own at home - no juicer necessary. Originally I created this for the Ready Set Cook #11 contest but it was too ugly too enter. -- posted by ~Jen~

Almond Milk

Sun, 30 Mar 2008 19:27:02 -0400

An easy, home made alternative to dairy. -- posted by Little Vegan Devil

Sommer's Slushy Strawberry Mandarin Brain Freeze

Mon, 31 Mar 2008 15:37:21 -0400

Just four ingredients! I had fresh strawberries that were getting soft, so I froze them. I had a leftover single-serving cup of mandarin oranges in juice, so I froze that too. I placed the frozen strawberries and frozen mandarin oranges plus their juice into the blender with a bit of cold water. This is a recipe I just created tonight. I was going to add some frozen (from fresh) blackberries, but my bf had expressed his desire to use them to make a blackberry shake, and there weren't enough blackberries for us both to share. Oh well! I just finished making this right before I completed my recipe submission and imo it's really good! It's very refreshing and tastes fresh too. I used about a tsp of honey and it's perfect. This reminds me of a Dole Frozen Whole Fruit Bar, except it's drinkable. There are also some nice pieces of strawberry left in it that make this really pretty and yummy. Be careful, this really will give you a brain freeze! Lol. :) This really doesn't need blackberries in it, I think it's great as-is, but the blackberries would add a different flavor, depending on what you are after. This one tastes predominantly strawberry with mandarin orange sneaking as a great background flavor. Edited to add: I bet you can make this a Brain Freeze with a Kick by adding an ounce of your favorite plain or flavored vodka or plain or flavored rum to this. :D ETA: A clarification on the mandarin oranges. In most stores in the canned fruit and applesauce aisle, there are a variety of fruit companies that sell packages of single-serving, individually sealed plastic cups of mixed or single fruits in light syrup or juice. I had one of these single-serving plastic cups of mandarin orange sections in light syrup or juice that I needed to use up. I froze the entire cup and contents. The cup the mandarin sections were in stood up well to freezing. When I created this recipe, I opened up the plastic cup and dumped the frozen contents (sections and syrup) into the blender along with the frozen strawberries. I note this b/c there was some confusion with another reviewer. I'm sorry for not being more clear. :) If you cannot find these single-serve cups, and you don't mind opening a can of mandarin sections in light syrup or juice and putting them into a freezer-proof container and freezing solid, that will work too. -- posted by blancpage

Dairy Free Strawberry, Banana and Mango Smoothie

Sun, 18 May 2008 01:14:42 -0400

Very refreshing and healthy drink! You can adjust the quantities to your taste. Prep time doesn't include freezing the fruit. -- posted by Flowerfairy

Best Ever Cheesecake Smoothie (Healthy!)

Fri, 23 May 2008 10:09:54 -0400

Who would've thought you could make your favorite dessert into a smoothie. This recipe is great! Lots of protein in this! Just a note, I have altered the recipe since the last review, so it is slightly different, and very tasty ;) (If your wondering how to measure overripe frozen banana, freeze the banana in pieces... your blender will thank you and the pieces are easy to measure!) -- posted by I Can't Believe It's Healthy

Reese Smoothie

Tue, 03 Jun 2008 02:16:02 -0400

Tastes just like a Reese peantu butter cup! Please tell me how you liked it, I really appreciate it. -- posted by Kelsey*

Refreshing Brazilian Lemonade

Wed, 04 Jun 2008 19:27:02 -0400

Here is a recipe for lemonade -- Brazilian style. If you cannot get Brazilian lemons, use limes. This makes an almost smoothie like lemonade & us deliciously refreshing! Recipe from Nestle.....Posted for ZWT 4. -- posted by Um Safia

Fruit Smoothie

Thu, 05 Jun 2008 00:50:09 -0400

Super healthy! Really simple and versatile. Please let me know what you think! -- posted by Kelsey*

Chia Fruit Smoothie

Thu, 10 Jul 2008 00:22:33 -0400

Wonderful and healthy smoothie made from fruit, soy protein, and chia seeds. A great breakfast when you're in a hurry! -- posted by phidaux

Power Breakfast Smoothie

Thu, 28 Aug 2008 15:15:48 -0400

A fortifying healthy smoothie that will get you going on a busy morning. I usually just throw this all together and make one big smoothie that satisfies me until lunch, but I will try and estimate portions for the other Zaarites. :) You can use a combination of berries, I usually use strawberries but sometimes I will make a blueberry and banana shake, or strawberry and banana. **I had to use "frozen strawberries" and "orange juice" so Recipezaar would take the nutritional info but you can use any berry or juice you like. This can be easily customized to fit your tastes. -- posted by The Tiny Chef

The Perfect Green Smoothie

Thu, 04 Dec 2008 15:48:05 -0500

This is a wonderfully healthy smoothie that includes 5 servings of fruits and veggies! P.S.You can totally not taste the spinach at all-you can only taste the fruit,PROMISE!!! :) -- posted by princessfootball

Banana Honey Blueberry Smoothie With Added Fibre

Tue, 16 Dec 2008 00:32:34 -0500

This smoothie is full of goodness....no; greatness! It has the super high anti-oxidant value of blueberries, the sweetness of honey, added fibre of Benefibe and the classic flavour of bananas. Great for a morning snack, or anytime when you need that little something to keep you going between meals. I came up with this particular combination of ingredients while looking through the fruit bowl and the fridge for a snack, threw it together and it turned out beautifully! I'm sure it's been thought of before...this is my own recipe thought up at the spur of the moment in my kitchen. -- posted by bananapan_cake

Orange Julius

Thu, 25 Dec 2008 21:08:05 -0500

Delicious creamy orange drink. -- posted by Amy (Chef #1096702)

One Second Strawberry Smoothie Omg It's Orgasmic!

Tue, 06 Jan 2009 19:30:49 -0500

I call it one second strawberry smoothie because it only takes a second before its all gone! One of my play-around recipes. so you know it's good! I actually make homemade cool whip and add banana cream pie pudding into that whipped cream then freeze it. Then just add that into this recipe. It saves time and plus it's a yummy treat all on its own anytime! -- posted by ammi

Refreshing Strawberry Soup

Wed, 14 Jan 2009 23:02:36 -0500

Healthy, delicious summer snack. Like a smoothie only a little different. -- posted by Cleoppa

Breakfast Fruit Smoothie

Sat, 31 Jan 2009 02:13:10 -0500

From Men'sHealth -- posted by Chef #1151642

Banana Mango Pineapple Smoothie

Sun, 22 Feb 2009 15:20:48 -0500

Something I whipped up today with ingredients on hand. Sometimes I even surprise myself. As always, fresh ingredients are very much preferred. Measurements are not exact. If all of your ingredients are cold, ice will not be needed, but otherwise I'd recommend it. -- posted by Andrew Mollmann

Thick Tropical Smoothie With Bananas and Strawberries

Wed, 04 Mar 2009 01:40:14 -0500

Just had a root canal and having other toothache problems so it's difficult for me to chew solid food, including fruits. I recently had purchased a can of Safeway brand Tropical Fruit with Pineapple and Passion Fruit Juices. The ingredients read: pineapple, red papaya, yellow papaya, pineapple juice, water, sugar, passion fruit juice, banana puree, citric acid. I emptied the can with the juice into a freezer-safe container and froze overnight. I let the frozen fruit thaw in the fridge for a few hours and then ran the container under cool water for a about 30 seconds to break up the mass of frozen fruit from the edges of the container and then cut it up with a plastic pancake turner. I used a square-shaped container and broke the frozen fruit up into 4 large pieces so it would fit into the blender. Bf bought me fresh strawberries so chose to use those over the frozen ones I had. I always keep sliced, frozen bananas on hand in the freezer. The water in the recipe is necessary for the blending and it doesn't taste too watered down, and I needed just about 1/2 cup. The honey is for a little added sweetness. This makes two very large servings. This turned out thick, but drinkable. Please let me know how you like my recipe. It would make a great breakfast, snack, or even dessert! Prep time doesn't include freezing time for the fruit. -- posted by blancpage

Black Cat 13 "formula 1 Detox " Sorbet for Smoothies

Thu, 19 Mar 2009 17:35:02 -0400

Not for those who seek guilty pleasures, this tart, "herby" sorbet is a base for our signature line of health smoothies. Customers requested a sorbet that was "strictly business" when it comes to health and were willing to sacrifice lots of the usual sugar. They also wanted the extra fiber so we left in the pulp from the fresh fruits and vegetables. Additionally we left the skin on the fruit and veggies for optimal nutrition and fiber. The sugar could be further reduced or eliminated if so desired.... but a sorbet should be at least a little yummy, right? Tart, sweet and 100% healthy. -- posted by BlackCat 13 Chef

Power Breakfast Smoothie

Tue, 24 Mar 2009 01:47:02 -0400

This is a fast, easy, and delicious smoothie that you can make in the morning before work or school. I drink one every day and it helps me control my cravings for sugar, and keeps me steady till lunch time. This makes a large 20 oz smoothie -- posted by Chef #450477

Healthy Peach Protein Power Smoothie

Fri, 27 Mar 2009 02:01:23 -0400

This is such a great smoothie packed with nutrients! It has an odd array of flavors, but they work to make a very tasty smoothie. I make this almost daily! -- posted by I Can't Believe It's Healthy

Superfruit Smoothie

Wed, 08 Apr 2009 01:44:46 -0400

My absolute favorite smoothie - banana, kiwi, mango, peach, and clementine! When fresh fruit is in season, I like to play around with different combinations, but this is the one that I make the most. Not only does it taste absolutely amazing, but it is loaded with natural nutrition too; Vitamins B & C, potassium, dietary fiber, omega-3 F.A.s, antioxidants, calcium...much more wholesome (and yummier!) than a vitamin pill in my opinion. And because of the fiber and protein, it is filling enough to be a hearty snack or a meal substitute. Before you get too excited, a quick word of warning about the kiwi - if you eat too much at once it can make your mouth feel tingly and raw (yes... I've had this happen. I can't help myself!) I hope you like this smoothie as much as I do! :) -- posted by Oenophilly

Mixed Fruit and Spinach Smoothie

Mon, 20 Apr 2009 13:44:24 -0400

Oh come on, try it, you'll like it! -- posted by Brooke the Cook in WI

Delicious Low Cal Smoothie

Mon, 08 Jun 2009 01:56:40 -0400

This smoothie is so delicious, and uses no dairy or added sugars. Change the fruits up a bit, or add more if you'd like to try something new. I've been eating this almost every day this week. -- posted by Naito-Ko-

Sweet Lassi

Tue, 09 Jun 2009 10:47:24 -0400

an indian style yoghurt drink recipe. Perfect for hot days or after meals. -- posted by Chef #1291159

Citrus Cocktail (Juicer)

Sat, 20 Jun 2009 02:27:28 -0400

You can use any melon in this recipe -- posted by Ashley Lopez

Avocado-Mango Smoothie

Tue, 14 Jul 2009 00:33:50 -0400

I made my avocado smoothie this way after looking through some other avocado recipe and combining them. I call it the Avocado-Mango Smoothie because of how much mango nectar, compared to avocado, is actually in this recipe. -- posted by KC.

Very Berry Protein Smoothie

Wed, 15 Jul 2009 01:39:35 -0400

This original and delicious smoothie is high in protein, fiber and taste. Makes for an excellent breakfast or between meal snack. Serve over ice for cooling summer beverage. -- posted by DeniseW

Frrrozen Pineapple Lime

Wed, 15 Jul 2009 11:00:19 -0400

A frozen drink to delight the tastebuds; from Steven Bruce's book with recipes from his NYC restaurant "Serendipity." -- posted by Debber

Simple Avocado Smoothie

Fri, 21 Aug 2009 12:17:40 -0400

This is a very simple recipe which doesn't take long to make, yet is still yummy and nutrious. -- posted by KC.

Sesame (Tahini) Milk (Dairy Free)

Fri, 02 Oct 2009 17:31:07 -0400

This is a nice frothy drink I made up to fit our dairy free diet. It is also good used in smoothies or milk shakes. Please use good quality ingredients for the tastiest healthiest results. -- posted by UmmBinat

Berry Yoghurt Smoothie

Thu, 08 Oct 2009 10:55:23 -0400

I got this recipe from Sarah Owen's book "The Top 100 juices", published by Lifetime Distributers, Castle Hill, Australia. Sarah Owen says "The super-nutrient vitamin C is needed for more than 300 diferent processes in the body, but it is easily wiped out by smoking, pollution and stress. Found in abundance in berries, vitamin C and other antioxidants help to quash the damaging free radicals that are associated with many illnesses." The original recipe calls for natural bio yoghurt to be used, but any yoghurt will do. This makes a large amount of smoothie, and if you're making it just for yourself, I'ld recommend halving it. I hope you enjoy this healthy - but still tasty - smoothie :) -- posted by TALIA #3

Tofu Fruit and Veggie Smoothie

Wed, 14 Oct 2009 14:10:43 -0400

I am fully aware this sounds gross but it's really not. it's good for kids and just sweet enough that they enjoy it -- posted by GingerlyJ

Peachy Peach Smoothie (Vegan)

Tue, 27 Oct 2009 01:33:07 -0400

Non-vegans can make this peaches and cream by using milk or cream. Makes a great on-the-go breakfast! -- posted by the80srule

Recipezaar: Smoothies,Egg-free recipes

Too Easy Smoothy

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My Little Smoothy With Grapes

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Blueberry Smoothieeee

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Hangover Cure in a Glass

Rock 'n' Roll Smoothies

Berry & Banana Smoothie

Sic a Monkey on Your Pms (Moody Time of the Month)

Banana Smoothie

Banana Passion Fruit Smoothie

One Honey of a Banana-Peach Smoothie

Strawberry Banana Smoothie

Watermelon Yogurt Mint Smoothie

Soothing Smoothie

Tropical Eye Smoothie

Pineberry Smoothie

Fruity Shake-Up

Flaming Red Energy Juice

Oat Smoothie (Low Carb)

Vegan Low Fat Mocha Smoothie

Homemade Smoothie/ " Ice Cream "

Wake-Up Morning Smoothie

Yummy, Scrummy Banana Shake

Sammommi

Peach Lassi

Tropical Energy Smoothie

Bug Juice Smoothies

Morning Power Smoothie

Ice Cool Fruity

Blueberry Energy Shake

Tofu Peach & Cream Smoothie

Booster Sunrise Smoothie

Coconut Smoothie

Strawberry Watermelon Slushies

Breakfast Power Smoothie

Vegan Eggnog

Orange Julius Blender Beverage

Banana Smoothie

Avocado Smoothie

Peanut Berry Smoothie

Strawberry Mango Exotic Smoothie

Watermelon Smoothies

Raw Food: Almond-Based Berry Smoothie

Fresh Fruit Batidos

Razz-P-Blue Smoothie

Orange Julius... a Special Twist on an Old Favorite

Mango Smoothie

Alice's Basic Fruit Smoothies

Healthy Smoothie

Pineapple Passion Smoothie

Purple 'nana Smoothie

Orange Slush

Heart Healthy Strawberry Smoothie

Spinach Mango Smoothie

Healthy Berry Smoothie

Mandarin and Apricot Smoothie

Iced Strawberry Sensation Smoothie

Healthy Berry Banana Smoothie

Tropical Fruit Smoothie

Pineapple, Mango and Banana Smoothie

Peach and Pear Smoothie

Vitamin C Cocktail  Pineapple, Strawberries and Various Berries

Prenatal Strawberry Banana Smoothies

Refreshing Breakfast Smoothie

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Almond Milk

Sommer's Slushy Strawberry Mandarin Brain Freeze

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Best Ever Cheesecake Smoothie (Healthy!)

Reese Smoothie

Refreshing Brazilian Lemonade

Fruit Smoothie

Chia Fruit Smoothie

Power Breakfast Smoothie

The Perfect Green Smoothie

Banana Honey Blueberry Smoothie With Added Fibre

Orange Julius

Vitamin C Cocktail Pineapple, Strawberries and Various Berries