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		<title>Recipezaar: Vegetarian,Reduced Carbohydrates recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Vegetarian,Reduced Carbohydrates</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
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		<pubDate>Tue, 09 Feb 2010 19:18:27 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 19:18:27 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Four Step Tomato Soup</title>
			<link>http://www.recipezaar.com/400677</link>
			<description>I made this up on a freezing day when i was sick. Hope this can help on those cold days! SUPER EASY! SUPER FAST!&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/1443020"&gt;Charity_Cooker&lt;/a&gt;</description>
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			<pubDate>Sun, 22 Nov 2009 17:39:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Dress It Up:  Deviled Eggs</title>
			<link>http://www.recipezaar.com/400681</link>
			<description>It's not even Easter, but I boiled a bunch of eggs so I had an excuse to prepare another one of my favorite naughty foods--deviled eggs.  This is a simple recipe, but very good.  I have to confess, I never bother with a piping bag because deviled eggs never last long enough for me to look at.  I don't have the patience to make them pretty--I just want to eat them.  It's kind of like, why bother making the bed when I'm just going to get back in it?  Recipe courtesy of The Complete Idiot's Guide to Comfort Food. -- posted by &lt;a href="http://www.recipezaar.com/member/1020526"&gt;AmyZoe&lt;/a&gt;</description>
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			<pubDate>Sun, 22 Nov 2009 17:43:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mushroom Terrine</title>
			<link>http://www.recipezaar.com/400845</link>
			<description>From the French Elle Magazine, Arielle Dombasle's grandmother's recipe.  Make in a loaf pan or terrine, cut in slices or cubes.  Good hot, cold or room temp.  Only 4 ingredients. -- posted by &lt;a href="http://www.recipezaar.com/member/91392"&gt;Kasha&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 15:27:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegetable Masala</title>
			<link>http://www.recipezaar.com/401144</link>
			<description>In 'Vegan Fire and Spice' by Robin Robertson. Recommend to serve over freshly cooked basmati rice. -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
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			<pubDate>Tue, 24 Nov 2009 08:02:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Peachy Fruit and Yogurt Shake</title>
			<link>http://www.recipezaar.com/401191</link>
			<description>I adapted this from Better Homes &amp;amp; Gardens Diabetic cookbook. I have changed a few things. They say in the testing kitchen, they discovered if they added a little vanilla extract to the shake, they didn't need a sweetner. Feel free to add a little honey or sweetner if you feel it needs it. If you partially freeze the banana and yogurt, you can leave out the ice. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
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			<pubDate>Tue, 24 Nov 2009 14:51:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Asparagus With Creamy Dijon Sauce</title>
			<link>http://www.recipezaar.com/401193</link>
			<description>Adapted from Better Homes &amp;amp; Gardens Diabetic Cookbook. This will dress up your dinner menu! Save the woody ends of the asparagus  in the  freezer to make Recipe#397862! -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
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			<pubDate>Tue, 24 Nov 2009 15:02:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stir-Fried Broccoli With Cashews and Peppers</title>
			<link>http://www.recipezaar.com/401345</link>
			<description>A very simple but slightly fancy way to serve broccoli. -- posted by &lt;a href="http://www.recipezaar.com/member/27678"&gt;Sackville&lt;/a&gt;</description>
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			<pubDate>Thu, 26 Nov 2009 02:23:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stir-Fried Asparagus and Tomatoes</title>
			<link>http://www.recipezaar.com/401358</link>
			<description>This is from the June, 1979 issue of Better Homes and Gardens.  This can be served with rice, if desired. -- posted by &lt;a href="http://www.recipezaar.com/member/1058097"&gt;Chocolatl&lt;/a&gt;</description>
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			<pubDate>Thu, 26 Nov 2009 02:27:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Yellow Turnip Soubise</title>
			<link>http://www.recipezaar.com/401387</link>
			<description>I don't like many vegetables. I try to find lots of creative ways to make them taste better, so I can have a balanced diet. Rutabaga's( yellow Turnips) are high in vitamins and lower in carbs than potatoes and so make a great substitute in many things.  They also combine with onions and rice in this simple recipe to make a rich, creamy soup that is high in nutrients and low in fat.
I found this recipe in &amp;quot;Recipes 1-2-3&amp;quot; by Rozanne Gold. -- posted by &lt;a href="http://www.recipezaar.com/member/926775"&gt;Ames0325&lt;/a&gt;</description>
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			<pubDate>Thu, 26 Nov 2009 02:34:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Green Beans in Sour Cream</title>
			<link>http://www.recipezaar.com/401458</link>
			<description>Rather nice beans!  Can be made richer with the use of cream and butter, or calorie conscious with yoghurt!

From Readers Digest : Quick And Thrifty Cooking In South Africa -- posted by &lt;a href="http://www.recipezaar.com/member/323186"&gt;Karen Elizabeth&lt;/a&gt;</description>
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			<pubDate>Sat, 28 Nov 2009 14:47:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>An Unusual Borscht</title>
			<link>http://www.recipezaar.com/401523</link>
			<description>An combination of beets, squash, and yogurt makes a sweet yet savory soup that is quite filling.   Slow roasting the vegetables takes quite a bit of time but is well worth it for the intense flavor it gives to the borscht.  In a pinch I have substituted buttermilk for the yogurt and it worked well. -- posted by &lt;a href="http://www.recipezaar.com/member/926775"&gt;Ames0325&lt;/a&gt;</description>
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			<pubDate>Sat, 28 Nov 2009 15:05:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Garlic Butter</title>
			<link>http://www.recipezaar.com/401528</link>
			<description>This is as simple as it gets. We keep a pot of this in the fridge and also take it camping so we can have easy garlic flavour for all our dishes. Use it in pasta, soups or for super-easy garlic bread. The salt in the butter keeps the garlic from going bad and we have successfully carried this bike touring in hotter climates (up to 25C during the day) for a week. The butter melts during the day in these conditions but reforms at night when it's cooler. -- posted by &lt;a href="http://www.recipezaar.com/member/27678"&gt;Sackville&lt;/a&gt;</description>
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			<pubDate>Sat, 28 Nov 2009 15:14:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Rich (But Low-Cal) Vegan Hot Chocolate</title>
			<link>http://www.recipezaar.com/401555</link>
			<description>I mixed this up late on a cold rainy homework-y afternoon- and it was good, so I thought I'd keep it around ;-) Note: I put their amounts as &amp;quot;scant&amp;quot; but you could just be slightly generous with the other ingredients, if you use the full 2/3 c. each of liquid. -- posted by &lt;a href="http://www.recipezaar.com/member/293410"&gt;White Rose Child&lt;/a&gt;</description>
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			<pubDate>Sat, 28 Nov 2009 15:30:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Almost Companion Bread's Baked Eggs</title>
			<link>http://www.recipezaar.com/401741</link>
			<description>Companion Bread in St. Louis makes the best baked eggs I've ever had. They have several versions in the cafes and have posted the potato version that inspired this recipe at http://www.companionstl.com/baked-eggs-potatoes/. My version came from an effort to lighten it up by not using cream. I also made a few changes based on personal taste and what I happened to have in the house when I decided to give this a whirl. -- posted by &lt;a href="http://www.recipezaar.com/member/425105"&gt;Karen67&lt;/a&gt;</description>
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			<pubDate>Sun, 29 Nov 2009 15:10:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spiced Hot Chocolate</title>
			<link>http://www.recipezaar.com/401762</link>
			<description>Great for a cold night to warm you from within! Fun to share with a friend. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
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			<pubDate>Sun, 29 Nov 2009 19:23:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chipotle Copycat Guacamole</title>
			<link>http://www.recipezaar.com/401763</link>
			<description>This is a recreation of Chipotle's guacamole recipe.  I found it at www.recipelion.com, and it's very fresh. -- posted by &lt;a href="http://www.recipezaar.com/member/1020526"&gt;AmyZoe&lt;/a&gt;</description>
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			<pubDate>Sun, 29 Nov 2009 20:30:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Warm Tofu With Spicy Garlic Sauce</title>
			<link>http://www.recipezaar.com/401771</link>
			<description>This is gently simmered tofu topped with a stir together sauce, commonly called banchan. It would make a great vegetarian course served with rice.You will want to eat the sauce on everything! Adapted from Gourmet magazine(March 2009). -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
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			<pubDate>Mon, 30 Nov 2009 00:09:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Red Cabbage Slaw</title>
			<link>http://www.recipezaar.com/401957</link>
			<description>I came up with this recipe one evening when I was craving the zip of wasabi and the creaminess of cole slaw. -- posted by &lt;a href="http://www.recipezaar.com/member/1456566"&gt;Foodie4evr&lt;/a&gt;</description>
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			<pubDate>Mon, 30 Nov 2009 12:57:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mexican Meltdown</title>
			<link>http://www.recipezaar.com/402003</link>
			<description>Thick  bread slices filled with onion, red and green bell pepper and cheddar cheese for a spicy Mexican inspired grilled cheese. Deliciouso! -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
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			<pubDate>Tue, 01 Dec 2009 00:20:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Grilled California Avocado Salad</title>
			<link>http://www.recipezaar.com/402624</link>
			<description>Large avocados are recommended for this recipe. A large Haas avocado averages about 8 oz (here in Miami - our avocados have a tendency to be a bit larger). Adjust the the quantity accordingly. This is easy, tastes great, &amp;amp; has that WOW factor! It is an elegant first course that combines with baby greens, a spicy salsa and a delicious herbed goat cheese. Provided by the California Commission with a couple of tweaks. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
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			<pubDate>Mon, 07 Dec 2009 09:52:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Weeknight Mashed Potatoes</title>
			<link>http://www.recipezaar.com/402732</link>
			<description>This is so easy to throw together, but it tastes like a holiday dish. -- posted by &lt;a href="http://www.recipezaar.com/member/96796"&gt;KissKiss&lt;/a&gt;</description>
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			<pubDate>Mon, 07 Dec 2009 14:20:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Skim Milk Granita</title>
			<link>http://www.recipezaar.com/402815</link>
			<description>Have a vanilla ice cream craving?  Well, this is a course granita like they make in Palermo. It is also fat free and low in calories.  To make this recipe, you need a blender that can crush ice. -- posted by &lt;a href="http://www.recipezaar.com/member/1286360"&gt;krolek&lt;/a&gt;</description>
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			<pubDate>Mon, 07 Dec 2009 17:47:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Apple Parsnip Soup</title>
			<link>http://www.recipezaar.com/403059</link>
			<description>This is an *AMAZING* recipe. Capable of being formal, good for the family, and kids love it. Serves well both hot and cold. Yes, I know the title sounds odd, but it is actually a great combination. You might want to serve it with a dollop of yogurt, and you also might want to add a bit more lemon juice than the recipe calls for. ALSO: Be sure not to forget to whiz it up at the end - it -- posted by &lt;a href="http://www.recipezaar.com/member/1475320"&gt;MasterZaar&lt;/a&gt;</description>
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			<pubDate>Wed, 09 Dec 2009 15:10:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>35% Cream Substitute (Lactose-Free)</title>
			<link>http://www.recipezaar.com/403109</link>
			<description>Replaces 35% cream in recipes (not a substitute for whipping cream). -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;G&amp;eacute;nial G&amp;eacute;nie&lt;/a&gt;</description>
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			<pubDate>Wed, 09 Dec 2009 17:25:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Creamy Cucumber Salad With Curry</title>
			<link>http://www.recipezaar.com/403406</link>
			<description>Salade de Concombre &amp;agrave; la Cr&amp;egrave;me au Curry. Based on a recipe from Simply French, the cookbook where Patricia Wells presents the cuisine of Jo&amp;euml;l Robuchon. -- posted by &lt;a href="http://www.recipezaar.com/member/599450"&gt;mersaydees&lt;/a&gt;</description>
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			<pubDate>Sat, 12 Dec 2009 01:09:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mojito</title>
			<link>http://www.recipezaar.com/403427</link>
			<description>use a good auility tequila you wont go wrong apart from hang over, used to work for Rev a long  time ago, this recipe is taken from asda mag dec 2009 mojitos were not trendy when i worked for  Rev -- posted by &lt;a href="http://www.recipezaar.com/member/718054"&gt;pornstarbarbie&lt;/a&gt;</description>
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			<pubDate>Sat, 12 Dec 2009 17:26:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fiery Fondue</title>
			<link>http://www.recipezaar.com/403472</link>
			<description>I watched the Neely's make this on their holiday special on the Food Network, and it looked oh so good, especially for spicy food lovers like myself. I will update when I try this myself, which will probably be soon with the upcoming holidays. :) -- posted by &lt;a href="http://www.recipezaar.com/member/407007"&gt;megs_&lt;/a&gt;</description>
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			<pubDate>Sun, 13 Dec 2009 15:51:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fireside Frozen Mocha</title>
			<link>http://www.recipezaar.com/403511</link>
			<description>Based on a recipe from my Magic Bullet to Go! Recipe Handbook camping section. It says, The perfect pick-me-up for a mid-day slump! In just seconds, youll have a frosty, refreshing, chocolate-y coffee drink that will be the envy of neighboring campers! For one serving, halve the ingredients; for four servings, simply double the ingredients. I would presume this can also be made in a regular blender, so Ive included directions for either. -- posted by &lt;a href="http://www.recipezaar.com/member/599450"&gt;mersaydees&lt;/a&gt;</description>
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			<pubDate>Sun, 13 Dec 2009 20:58:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Green Beans With Pepitas (Raw Pumpkin Seeds)</title>
			<link>http://www.recipezaar.com/403664</link>
			<description>We enjoyed this super easy side dish as part of a turkey dinner. I bought the pepitas at Whole Foods. Recipe source: Bon Appetit (December 2009) -- posted by &lt;a href="http://www.recipezaar.com/member/39835"&gt;ellie_&lt;/a&gt;</description>
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			<pubDate>Mon, 14 Dec 2009 15:13:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roasted Bell Peppers and Butter</title>
			<link>http://www.recipezaar.com/404132</link>
			<description>This is super simple, but they are delicious. They are a great side dish to hot dogs with dijon mustard. My friend loved them. -- posted by &lt;a href="http://www.recipezaar.com/member/1473971"&gt;redheadwonder&lt;/a&gt;</description>
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			<pubDate>Thu, 17 Dec 2009 21:31:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cauliflower and Broccoli Mornay</title>
			<link>http://www.recipezaar.com/404199</link>
			<description>DH requested a change from steaming the broccoli and cauliflower and suggested a cheese sauce.  The following is what was created.  As I didn't measure the ingredients except for the milk for the cheese sauce I have approximated what I used.  When making sauce use a whisk. -- posted by &lt;a href="http://www.recipezaar.com/member/286566"&gt;I'mPat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404199</guid>
			<pubDate>Fri, 18 Dec 2009 01:45:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Melty Cheese* Sauce (Vegan)</title>
			<link>http://www.recipezaar.com/404473</link>
			<description>A very creamy cheese replacement.  Given to my family by family friends who have a milk and egg intolerant family member. -- posted by &lt;a href="http://www.recipezaar.com/member/1489831"&gt;Chef #1489831&lt;/a&gt;</description>
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			<pubDate>Mon, 21 Dec 2009 01:33:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spicy Tomato Sauce</title>
			<link>http://www.recipezaar.com/404596</link>
			<description>I use this basic tomato sauce as a base for any recipe that calls for tomato sauce. I freeze 2 cup batches and defrost them as needed for the recipe I'm making. I then tailor the sauce to my flavor needs for the recipe, adding herbs and spices as needed. This works so well, I haven't purchased jarred spaghetti sauce in months. -- posted by &lt;a href="http://www.recipezaar.com/member/130900"&gt;Nicole Neumann&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404596</guid>
			<pubDate>Mon, 21 Dec 2009 02:24:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Carrot Celery Tomato Soup</title>
			<link>http://www.recipezaar.com/404706</link>
			<description>A simple Carrot celery tomato soup with a twist of spices -- posted by &lt;a href="http://www.recipezaar.com/member/1491553"&gt;Chef #1491553&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404706</guid>
			<pubDate>Mon, 21 Dec 2009 17:03:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Super Easy, Super Hearty Spaghetti Sauce</title>
			<link>http://www.recipezaar.com/404803</link>
			<description>I don't like a plain ol' can of spaghetti sauce on my pasta, but I don't really have the patience or skill to make my own from scratch. So how about a nice compromise? No one will recognize this as stuff from a jar after you add your own touches! Here's how I make my own healthy, delicious sauce. (Try it on cooked spaghetti squash for a nice change!) -- posted by &lt;a href="http://www.recipezaar.com/member/217665"&gt;FabulousBigNiki&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404803</guid>
			<pubDate>Tue, 22 Dec 2009 15:39:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Zucchini and Summer Squash Salad With Citrus Splash Dres</title>
			<link>http://www.recipezaar.com/405202</link>
			<description>Cooking Light. 2000 -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405202</guid>
			<pubDate>Mon, 28 Dec 2009 23:49:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Miso-Marinated Tofu and Eggplant over Soba Noodles</title>
			<link>http://www.recipezaar.com/405223</link>
			<description>Health, SEPTEMBER 2009 -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405223</guid>
			<pubDate>Mon, 28 Dec 2009 23:54:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brussels Sprouts in Soy Sauce</title>
			<link>http://www.recipezaar.com/405460</link>
			<description>My wife and I love Brussels sprouts and this is our favorite way to prepare them.  It's our own creation and so good that I'm amazed I have never seen a similar recipe anywhere.  The flavors of the sprouts and the soy sauce seem made for each other.  The recipe is quick and so simple that it can be thrown together as a side vegetable any time sprouts are on hand.  I always use Tamari soy sauce, but anything you have on hand will do fine.  And I always use olive oil, but butter or another vegetable oil would be fine if you prefer. -- posted by &lt;a href="http://www.recipezaar.com/member/985158"&gt;Cowshill&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405460</guid>
			<pubDate>Tue, 29 Dec 2009 01:23:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach and Artichoke Dip</title>
			<link>http://www.recipezaar.com/405473</link>
			<description>This is my spin on the classic favorite. I made it for the first time this afternoon for a family gathering and it was gone within a half hour. Yum! -- posted by &lt;a href="http://www.recipezaar.com/member/20471"&gt;Kalonni&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405473</guid>
			<pubDate>Tue, 29 Dec 2009 01:27:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet and Spicy Roasted Turnips</title>
			<link>http://www.recipezaar.com/405553</link>
			<description>A Cooking Light recipe. Not too sweet, not too spicy. Use light or dark brown sugar, as you prefer. The original called for just a dash of allspice, but I like a bit more. If using small turnips, cut them into quarters rather than sixths. If you think you don't like turnips, give this a try! -- posted by &lt;a href="http://www.recipezaar.com/member/220195"&gt;Zeldaz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405553</guid>
			<pubDate>Tue, 29 Dec 2009 02:00:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Patrick's Vodka Sauce</title>
			<link>http://www.recipezaar.com/406086</link>
			<description>A delicious rich and creamy tomato sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/1152071"&gt;JMUPatrick&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406086</guid>
			<pubDate>Thu, 31 Dec 2009 02:49:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Three Pepper Pesto</title>
			<link>http://www.recipezaar.com/406205</link>
			<description>From yahoo group. OAMC. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406205</guid>
			<pubDate>Fri, 01 Jan 2010 12:48:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mushroom Quesadillas</title>
			<link>http://www.recipezaar.com/406351</link>
			<description>This is my own copy-cat of my favorite local Mexican place's Mushroom quesadillas. I think I've got it pretty darn close! -- posted by &lt;a href="http://www.recipezaar.com/member/174722"&gt;chefsandee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406351</guid>
			<pubDate>Sat, 02 Jan 2010 10:34:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peach Freeze</title>
			<link>http://www.recipezaar.com/406458</link>
			<description>This recipe is from the side of a large can of SPC Peach Halves in natural fruit juice. The can is 825g (roughly 30 ounces) and the fruit content is labelled at being at least 59% of the can. The original recipe had 2 tablespoons of sugar....but I dont think it's necessary with lovely sweet fruit. Cook time does not include freezing time -- posted by &lt;a href="http://www.recipezaar.com/member/329769"&gt;**Jubes**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406458</guid>
			<pubDate>Sat, 02 Jan 2010 16:41:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Lentil &amp;amp; Vegetable Soup</title>
			<link>http://www.recipezaar.com/406570</link>
			<description>My mom made this for us when we had our baby. It freezes well and tastes delicious! It is very healthy, with lots of fiber from lentils. Along with spinach and tomatoes, the lentils also provide plenty of potassium, plus it is vegetarian! -- posted by &lt;a href="http://www.recipezaar.com/member/1103522"&gt;Matt &amp;amp; Aimee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406570</guid>
			<pubDate>Sun, 03 Jan 2010 17:14:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Roasted Roma Tomatoes</title>
			<link>http://www.recipezaar.com/406588</link>
			<description>A simple, healthful side dish.  A good use for winter tomatoes, which can be less flavorful. -- posted by &lt;a href="http://www.recipezaar.com/member/321816"&gt;periwinklejenn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406588</guid>
			<pubDate>Sun, 03 Jan 2010 17:21:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tomato and Cucumber Salad</title>
			<link>http://www.recipezaar.com/406647</link>
			<description>Cooking Light -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406647</guid>
			<pubDate>Mon, 04 Jan 2010 00:06:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fromage Blanc/Farmer's Cheese</title>
			<link>http://www.recipezaar.com/406655</link>
			<description>swiped off foodwishes.com, reposting for safekeeping. this is on my chef bucket list and i'm so excited i think i'll be making it very soon! actually looks rather easy: curdle milk and drain out whey, ta da! -- posted by &lt;a href="http://www.recipezaar.com/member/833434"&gt;spiritussancto&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406655</guid>
			<pubDate>Mon, 04 Jan 2010 05:43:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Butternut Squash and Spinach Gratin</title>
			<link>http://www.recipezaar.com/406731</link>
			<description>I just got back from a quick trip to Miami, Fla. and had something very similar to this at a restaurant called Captain's Tavern. It was so good, I had to try to find the recipe. Here's one gleaned from Gourmet magazine, Nov. 2006 via Epicurious. Enjoy! This is one big casserole, but at the restaurant it was in individual dishes. You may add the cheese between each layer or just use it to top, or leave it out if you prefer! On the  website, this has 92 wonderful reviews! this is even better the next day. You can half this recipe and cook in a 9x9&amp;quot; pan. This is so good, serve to company and for the holidays. This recipe calls for slicing raw squash but to make it easier to cut, microwave for 3-5 minutes, or lightly steam or bake and then cut in pieces. The recipe says it will serve 8-10 people but some said it served 12! -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406731</guid>
			<pubDate>Mon, 04 Jan 2010 17:38:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pumpkin Guacamole</title>
			<link>http://www.recipezaar.com/406751</link>
			<description>I've never been a fan of guacamole for some reason. So I figured, why not make my own, have it retain some avocado...but use my favorite versatile Vitamin A rich veggie instead? This is a fun, flavorful, and healthy dip. Great with Recipe #395640. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406751</guid>
			<pubDate>Mon, 04 Jan 2010 18:01:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Butternut Squash &amp;amp; Potato Soup (Vegan)</title>
			<link>http://www.recipezaar.com/406931</link>
			<description>A rich and creamy soup. Perfect for cold Winter nights. -- posted by &lt;a href="http://www.recipezaar.com/member/258855"&gt;HippieVeganMamaTo5&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406931</guid>
			<pubDate>Tue, 05 Jan 2010 11:27:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Canned Tomato Salsa</title>
			<link>http://www.recipezaar.com/406940</link>
			<description>Easy to make salsa that is great for dipping. Pretty healthy stuff with just a little salt and sugar. You need to like garlic and cilantro if you prepare as posted. -- posted by &lt;a href="http://www.recipezaar.com/member/1027501"&gt;Chef #1027501&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406940</guid>
			<pubDate>Tue, 05 Jan 2010 11:29:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peeled Tomatoes for Soups and Sauces ( a &amp;quot;how To&amp;quot;)</title>
			<link>http://www.recipezaar.com/406973</link>
			<description>Was surprised when I saw so many recipes for tomato soup calling for peeled tomatoes....but no instructions as how to peel them! If you try to peel a fresh tomato, you know it's a mess, that's why so many folks use canned tomatoes!  Well, for the uninformed, here's how..............and a good-bye to canned! NOTE: for ease of printing this I am using 20 tomatoes as the guideline. -- posted by &lt;a href="http://www.recipezaar.com/member/182809"&gt;Happy Harry #2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406973</guid>
			<pubDate>Tue, 05 Jan 2010 11:45:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Make Your Own Single-Serve Vanilla Yogurt</title>
			<link>http://www.recipezaar.com/407078</link>
			<description>Although it lacks the portability of something like Yoplait, Dannon, Stoneyfield Farms, etc. it's a good alternative if you like a cup of yogurt with breakfast. Most are 6 oz instead of a full cup, so I decided to use that measurement instead. Except for when I can get them really cheap or need to carry them to school or work, I think I'll use this method to make vanilla yogurt from now on. No HFCS monkey business here! -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407078</guid>
			<pubDate>Tue, 05 Jan 2010 16:05:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pan Roasted Almond Brussels Sprouts</title>
			<link>http://www.recipezaar.com/407079</link>
			<description>This was a side dish my mother taught me to make after she modified a recipe she'd found in a cookbook to suit our family's tastes. These get deliciously crunchy on the outside and soft on the inside. So good I could eat them as the meal itself.

NOTE: Try to choose sprouts that are all about the same size. Smaller sprouts work best. -- posted by &lt;a href="http://www.recipezaar.com/member/316765"&gt;kolleen1021&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407079</guid>
			<pubDate>Tue, 05 Jan 2010 16:05:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cauliflower &amp;quot;couscous&amp;quot;</title>
			<link>http://www.recipezaar.com/407093</link>
			<description>A quick and easy variation on serving cauliflower: using sun-dried tomatoes, curry spices
the idea came from http://www.kids-birthday-party-guide.com

Serves 2 as a main dish, 4 as a side
Very simple, very tasty! -- posted by &lt;a href="http://www.recipezaar.com/member/455177"&gt;Kilvroch&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407093</guid>
			<pubDate>Tue, 05 Jan 2010 16:31:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low-Fat Pasta E Fagioli (Italian Pasta &amp;amp; Bean Soup)</title>
			<link>http://www.recipezaar.com/407122</link>
			<description>A delicious, hearty, easy and healthy soup from the terrific cookbook, &amp;quot;Saved By Soup: More Than 100 Delicious Low-Fat Soups To Eat And Enjoy Every Day&amp;quot; by Judith Barrett. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407122</guid>
			<pubDate>Wed, 06 Jan 2010 03:21:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Garlic Mushrooms</title>
			<link>http://www.recipezaar.com/407140</link>
			<description>Garlic and mushrooms make a wonderful combination. These must be served piping hot to taste their best so if possible serve straight from the pan. Lovely with bread or toast to mop up the garlicky juices! -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407140</guid>
			<pubDate>Wed, 06 Jan 2010 12:39:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Herbed-Baked Eggs</title>
			<link>http://www.recipezaar.com/407381</link>
			<description>Adapted from the Barefoot Contessa, Bringing the Magic Home, this is a real treat! Try to use fresh herbs, they really make this! If you like, you may use 3 eggs per serving. Great with a nice green salad for a light supper! -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407381</guid>
			<pubDate>Fri, 08 Jan 2010 14:53:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chef Comerford's Cauliflower Gratin</title>
			<link>http://www.recipezaar.com/407439</link>
			<description>This is made by the chef at the White House, Cristeta Comerford, for the Obama's. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407439</guid>
			<pubDate>Fri, 08 Jan 2010 15:46:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Papaya, Cucumber and Shallot Salad</title>
			<link>http://www.recipezaar.com/407511</link>
			<description>This is also delicious with the addition of crabmeat, smoked fish or shredded chicken. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407511</guid>
			<pubDate>Sat, 09 Jan 2010 08:29:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Carrots Provencal</title>
			<link>http://www.recipezaar.com/407578</link>
			<description>Source: Anne Lindsay's New Light Cooking
An easy way to perk up carrots. -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407578</guid>
			<pubDate>Sun, 10 Jan 2010 08:40:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Roasted Red Pepper Tomato Soup</title>
			<link>http://www.recipezaar.com/407732</link>
			<description>Delicious, fresh-tasting, and easy soup. -- posted by &lt;a href="http://www.recipezaar.com/member/356933"&gt;Cook-a-holic&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407732</guid>
			<pubDate>Mon, 11 Jan 2010 13:33:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>German Onion Pie</title>
			<link>http://www.recipezaar.com/407787</link>
			<description>My friend Mrs. G., a German lady from Bavaria, used to make a fabulous onion pie.  I never got her recipe but I watched her make it a few times.  I searched for a similar recipe and found that most German onion pies contain bacon, etc., but hers was meatless and very delicate.  I finally found this recipe which I adapted slightly so that it is very close to hers.  Posted for safekeeping - I have not tried this yet.  Note the the original recipe calls for one cup of butter, but I am guessing that you don't need that much. -- posted by &lt;a href="http://www.recipezaar.com/member/347873"&gt;coconutty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407787</guid>
			<pubDate>Mon, 11 Jan 2010 18:46:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Eggplant &amp;amp; Zucchini Pie</title>
			<link>http://www.recipezaar.com/408037</link>
			<description>This is from Hubert Keller's PBS show. Ever since I saw it I couldn't wait to make it. My family isn't normally interested in non-meat main dishes but this is always a hit. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/653324"&gt;Collegechyc&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408037</guid>
			<pubDate>Tue, 12 Jan 2010 17:03:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cabbage With Caraway</title>
			<link>http://www.recipezaar.com/408056</link>
			<description>This is my mother's recipe - I don't know where she got it from. It is a great way to cook cabbage, which leaves it slightly crunchy and tasting delicious. Nothing like the awful boiled cabbage you remember from school!

Cabbage is very good for you, as it contains anti-oxidants, vitamin C and all sorts of other things.

Try this as a vegetable with chops or burgers and plain boiled potatoes. You can use leftover cabbage and potato to make Bubble and Squeak. -- posted by &lt;a href="http://www.recipezaar.com/member/1026228"&gt;SarahEmmm&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408056</guid>
			<pubDate>Tue, 12 Jan 2010 17:23:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basic Guacamole</title>
			<link>http://www.recipezaar.com/408072</link>
			<description>Just a simple recipe for guacamole -- posted by &lt;a href="http://www.recipezaar.com/member/194469"&gt;Sarafina&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408072</guid>
			<pubDate>Tue, 12 Jan 2010 17:27:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cucumber-Only Salad</title>
			<link>http://www.recipezaar.com/408078</link>
			<description>Simple, without the onion and tomatoes that most cucumber recipes call for.  A lot of people in my family hate the texture of those veggies so this is my alternative. Couldn't get any easier than this. -- posted by &lt;a href="http://www.recipezaar.com/member/1376928"&gt;Stefanie828&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408078</guid>
			<pubDate>Tue, 12 Jan 2010 17:28:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Parmesan Polenta With Eggs and Roasted Mushrooms</title>
			<link>http://www.recipezaar.com/408218</link>
			<description>Enough for three as a main course. I served this with a tossed salad and bread. Makes for an easy weeknight meal except for the minor annoyance of having to use three dishes to prepare this. If you want, skip the salad and serve the mixture over raw or lightly wilted greens. From thekitchn.com -- posted by &lt;a href="http://www.recipezaar.com/member/47892"&gt;Cookgirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408218</guid>
			<pubDate>Tue, 12 Jan 2010 18:35:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red &amp;amp; Pink Bowl</title>
			<link>http://www.recipezaar.com/408340</link>
			<description>Tasty Fruity Goodness -- posted by &lt;a href="http://www.recipezaar.com/member/526220"&gt;mallow_cherub&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408340</guid>
			<pubDate>Wed, 13 Jan 2010 18:28:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mushroom Cakes W/Avocado Pesto and Red Pepper Coulis</title>
			<link>http://www.recipezaar.com/408483</link>
			<description>These vegetarian friendly cakes are served with an addictive nontraditional pesto that gets its creaminess, and lovely light green color from avocados; complete the meal with a salad of sliced tomatoes and onions and a nice bottle of ros&amp;eacute;.This comes from Cuv&amp;eacute;e World Bistro in Tucson, AZ. There they make it with the wild mushrooms, as I posted but because of personal preference here at the home we have only gone as far the cremini's! Need I say more? Oops, I almost forgot - this was in Bon Appetit, January 2010. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408483</guid>
			<pubDate>Thu, 14 Jan 2010 19:52:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tomato Chickpea Simmer</title>
			<link>http://www.recipezaar.com/408750</link>
			<description>Another great recipe from Canadian Living - this one packs a lot of fiber and makes for a very filling side dish -- posted by &lt;a href="http://www.recipezaar.com/member/869184"&gt;Deantini&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408750</guid>
			<pubDate>Sun, 17 Jan 2010 17:50:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sorta Healthy Broccoli &amp;amp; Cheddar Soup</title>
			<link>http://www.recipezaar.com/408788</link>
			<description>My take on Panera Bread's Broccoli &amp;amp; Cheddar Soup...it's really close, except for the carrot bits! Kept the fat down until you get to the cheddar ( - try and get block cheese and shred yourself, it melts better than the pre-shredded. )! really easy and warming. Enjoy -- posted by &lt;a href="http://www.recipezaar.com/member/345629"&gt;Clare 'E-Foodie' Jones&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408788</guid>
			<pubDate>Sun, 17 Jan 2010 23:58:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Aceitunas Picante (Chili Olives)</title>
			<link>http://www.recipezaar.com/409084</link>
			<description>SPANISH TAPAS RECIPE: This recipe combines the best of the old world, the best of the new world and spices from the far east. Brined olives are available in every tapas bar. -- posted by &lt;a href="http://www.recipezaar.com/member/610488"&gt;Celticevergreen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409084</guid>
			<pubDate>Mon, 18 Jan 2010 14:19:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Eggplant and Potato Stew With Cumin</title>
			<link>http://www.recipezaar.com/409119</link>
			<description>Eggplant and potato stewed with cumin seed, ginger and tomato...from Deborah Madison -- posted by &lt;a href="http://www.recipezaar.com/member/181082"&gt;eyeknit&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409119</guid>
			<pubDate>Mon, 18 Jan 2010 19:43:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Warm Mediterranean Olives With Fennel and Orange</title>
			<link>http://www.recipezaar.com/409207</link>
			<description>From &amp;quot;Wine Lover's Healthy Weight-Loss Plan&amp;quot;

Recommended Wine Pairing:  Cote du Rhone Rose or Cote du Provence Rose
Vin Gris de Cigare 2004; Bonny Doon, Santa Clara CA

I usually up the garlic and add some black pepper -- posted by &lt;a href="http://www.recipezaar.com/member/890605"&gt;GoldsmithLissa&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409207</guid>
			<pubDate>Tue, 19 Jan 2010 07:01:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Potato Carrot Ginger Soup</title>
			<link>http://www.recipezaar.com/409301</link>
			<description>This soup is thick and delicious and can even be made vegan (by using vegetable broth and leaving out the heavy whipping cream). It's packed with vitamins and great for getting over a cold/flu. I love this recipe and I hope you enjoy it as much as I do! -- posted by &lt;a href="http://www.recipezaar.com/member/1421246"&gt;Maya D&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409301</guid>
			<pubDate>Tue, 19 Jan 2010 15:58:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Honey-Mustard Green Beans</title>
			<link>http://www.recipezaar.com/409382</link>
			<description>This is such a tasty, fresh way to serve green beans!  Very quick and simple; it can even be made a day ahead.  The kiddos will eat it up!  I have an aunt who requests that I bring this every Thanksgiving.  I originally got this recipe from Parenting magazine.  If you want to prepare ahead of time, just fully prepare as directed then cover and refrigerate.  Bring it to room temperature before serving. -- posted by &lt;a href="http://www.recipezaar.com/member/282948"&gt;MN*Kelly&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409382</guid>
			<pubDate>Tue, 19 Jan 2010 17:25:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mums Aubergine Aka Eggplant Casserole</title>
			<link>http://www.recipezaar.com/409674</link>
			<description>My partner loves Aubergine so having trawled through loads of recipes I decided to wing it with my own. -- posted by &lt;a href="http://www.recipezaar.com/member/1108707"&gt;rasully&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409674</guid>
			<pubDate>Thu, 21 Jan 2010 17:15:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Simple Brandy Cream Sauce for Ravioli</title>
			<link>http://www.recipezaar.com/410268</link>
			<description>I'm on a cream sauce and ravioli kick right now. This is a simple sauce to make. It doesn't matter what kind of brandy you use; you can also sub gold rum although brandy gives it a richer taste. But it would also probably taste fine if you omit it. This is a good amount for about 4 servings, 700g/1.5 lbs of premade ravioli. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410268</guid>
			<pubDate>Mon, 25 Jan 2010 15:24:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Tofu</title>
			<link>http://www.recipezaar.com/410379</link>
			<description>I eat this regularly, usually on a salad with some fresh mushrooms or rice noodles or whatever you want. This tofu is good, even my absolute meat lover husband likes it, good texture and flavor! -- posted by &lt;a href="http://www.recipezaar.com/member/1429389"&gt;Lenore Spirit&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410379</guid>
			<pubDate>Tue, 26 Jan 2010 09:29:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Warm &amp;amp; Spicy Artichoke Dip</title>
			<link>http://www.recipezaar.com/410437</link>
			<description>Perfect for any occasion!  This creamy dip is fillied with flavor and spice!  Given to me by a friend - I did not create this recipe, I would like to thank to that person if I could.  This recipe is a big hit!   You can make ahead and refridgerate, I'm sure you could also adapt for crock pot. -- posted by &lt;a href="http://www.recipezaar.com/member/1533021"&gt;Chef #1533021&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410437</guid>
			<pubDate>Tue, 26 Jan 2010 12:13:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sunrise Salad</title>
			<link>http://www.recipezaar.com/410444</link>
			<description>When life hands you beets and carrots there's a salad in your future!  This colorful, delicious combination is great as a side salad or a whole meal.  A food processor makes this quick and easy. -- posted by &lt;a href="http://www.recipezaar.com/member/309526"&gt;Glori-B&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410444</guid>
			<pubDate>Tue, 26 Jan 2010 12:30:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fennel Ratatouille</title>
			<link>http://www.recipezaar.com/410462</link>
			<description>The addition of fennel seeds and bulb fennel in this ratatouille gives an extra Mediterranean flavor. It goes perfectly with grilled meat, especially lamb. It can also be served hot or at room temperature and also makes a great sauce when stirred into hot pasta. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410462</guid>
			<pubDate>Tue, 26 Jan 2010 14:02:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bok Choy With Thai-Style Dressing</title>
			<link>http://www.recipezaar.com/410463</link>
			<description>This dish is a good accompaniment to all asian style dishes. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410463</guid>
			<pubDate>Tue, 26 Jan 2010 14:11:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cucumber and Caper Salsa</title>
			<link>http://www.recipezaar.com/410576</link>
			<description>This salsa is cool with a tangy twist, made using similar ingredients to the classic Italian sauce salsa verde. It is a perfect accompaniment for barbequed fish. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410576</guid>
			<pubDate>Wed, 27 Jan 2010 12:07:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Barbecue /Bbq Mushroom and Green Bean Salad</title>
			<link>http://www.recipezaar.com/410656</link>
			<description>This salad serves 8 as a side dish &amp;amp; is delish! It tastes of earthy goodness.
The photo you see is of half the recipe + extra spinach.
I prepared the mushrooms in a frying pan for convenience' sake and served the salad with a baked potato.
Next time, I think we'll add some garlic to the marinade. -- posted by &lt;a href="http://www.recipezaar.com/member/278516"&gt;Rhiannon&amp;amp;Matt.gauci&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410656</guid>
			<pubDate>Thu, 28 Jan 2010 09:45:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Olives With Orange &amp;amp; Bay</title>
			<link>http://www.recipezaar.com/410672</link>
			<description>A delicious French-inspired appetizer. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410672</guid>
			<pubDate>Thu, 28 Jan 2010 10:28:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hearty Potato Chowder</title>
			<link>http://www.recipezaar.com/410910</link>
			<description>A, easy-to-make chowder that is easily adaptable to include many vegetables and other ingredients. For instance, frozen vegetables can be thawed and thrown in during the last step easily. Any favorite herbs can also be added. -- posted by &lt;a href="http://www.recipezaar.com/member/1536177"&gt;MirandaplusEmma&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410910</guid>
			<pubDate>Fri, 29 Jan 2010 16:55:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Boiled Egg in a Bowl</title>
			<link>http://www.recipezaar.com/410952</link>
			<description>A low fat snack for kids. -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410952</guid>
			<pubDate>Sat, 30 Jan 2010 06:29:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Eggplant Pizza</title>
			<link>http://www.recipezaar.com/411219</link>
			<description>In a pathetic attempt to make eggplant parmigiana, I created this instead. It's very easy and uses basic ingredients that are probably already in your kitchen. I've made it about a dozen times in the past few months and my husband loves it. It's a very flexible recipe and I've tried it a few different ways already and it always tastes great and surprisingly like pizza. Goes well with any pasta dish or risotto. -- posted by &lt;a href="http://www.recipezaar.com/member/597719"&gt;California Girl in Brazil&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411219</guid>
			<pubDate>Mon, 01 Feb 2010 11:34:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Parsley Vinaigrette</title>
			<link>http://www.recipezaar.com/411245</link>
			<description>This is my mom's recipe and it keeps for a long time. It yields approximately 2 cups. For many yummy salads -- posted by &lt;a href="http://www.recipezaar.com/member/635382"&gt;Chef #635382&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411245</guid>
			<pubDate>Mon, 01 Feb 2010 12:07:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caprese Salad 22</title>
			<link>http://www.recipezaar.com/411407</link>
			<description>This is a quick and simple recipe with flavor and style.....Enjoy -- posted by &lt;a href="http://www.recipezaar.com/member/1539487"&gt;Thom 22&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411407</guid>
			<pubDate>Tue, 02 Feb 2010 09:28:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spring Salad</title>
			<link>http://www.recipezaar.com/411652</link>
			<description>From an old cookbook by Jennie Grossinger.  Not tried; posted for safekeeping. -- posted by &lt;a href="http://www.recipezaar.com/member/347873"&gt;coconutty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411652</guid>
			<pubDate>Thu, 04 Feb 2010 05:01:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cottage Cheese and Veggie Dip (Low Fat)</title>
			<link>http://www.recipezaar.com/411659</link>
			<description>This is another recipe from an old Rodale cookbook.  I haven't tried it and am posting it for safekeeping because it sounds really good. -- posted by &lt;a href="http://www.recipezaar.com/member/347873"&gt;coconutty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411659</guid>
			<pubDate>Thu, 04 Feb 2010 06:35:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Egg Salad With Capers and Olives</title>
			<link>http://www.recipezaar.com/411820</link>
			<description>You can even eat this for breakfast! Stuff in a pita, on top of toast, and top with a few cucumber slices and tomato-Yum! Cook time is the time it takes to cook eggs.
Adapted from Mollie Katzen's Sunlight Cafe cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411820</guid>
			<pubDate>Thu, 04 Feb 2010 21:33:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Urad Dal</title>
			<link>http://www.recipezaar.com/412201</link>
			<description>This is a yummy Indian lentil dish, my sisters boyfriend recently shared this recipe with me.  It's delicious, healthy and really easy to make! -- posted by &lt;a href="http://www.recipezaar.com/member/488454"&gt;Chef #488454&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412201</guid>
			<pubDate>Mon, 08 Feb 2010 11:36:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stewed Vegetables (Flat Belly Diet)</title>
			<link>http://www.recipezaar.com/412314</link>
			<description>This is delicious and healthy too!  The only changes I made were to substitute the fresh basil with 1 T. dried sweet basil and to omit the salt. -- posted by &lt;a href="http://www.recipezaar.com/member/290010"&gt;Scrivener1&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412314</guid>
			<pubDate>Mon, 08 Feb 2010 12:36:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Magic Soup</title>
			<link>http://www.recipezaar.com/412334</link>
			<description>A spicy version of vegetable soup -- posted by &lt;a href="http://www.recipezaar.com/member/857430"&gt;Chef #857430&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412334</guid>
			<pubDate>Mon, 08 Feb 2010 16:17:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Barbeque Deviled Eggs</title>
			<link>http://www.recipezaar.com/412367</link>
			<description>This is the Neely's spin on a great Southern tradition. The sweet, tangy flavor of the barbecue sauce blends surprisingly will with rich, creamy egg yolks. Topped with thinly sliced scallions, these eggs are perfect for a picnic, a  party, brunch or dinner, not to mention game nights! -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412367</guid>
			<pubDate>Mon, 08 Feb 2010 23:23:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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