Recipezaar: Low Fat,Smoothies recipes

Orange Julius-Style Drink

Sun, 12 Apr 2009 19:09:16 -0400

Who doesn't like an Orange Julius? I got this from Gloria Pitzer's website, even though it is not her recipe. She says - This is probably one of the best copycat recipes of the Orange Julius secret recipes we've come across. The "secret" has got to be the cool whip as it adds that incredible creamy texture to the drink. Enjoy! -- posted by Nif

Mixed Fruit and Spinach Smoothie

Mon, 20 Apr 2009 13:44:24 -0400

Oh come on, try it, you'll like it! -- posted by Brooke the Cook in WI

Pineapple Smoothie - Delicious, Easy and Healthy

Fri, 24 Apr 2009 16:40:05 -0400

Delicious pineapple smoothie that also healthy! No added sugar or other stuff like that. Super easy to make, best if planned in advance so you can freeze the pineapple & juice, but doesn't have to be. -- posted by laugh2survive

Black Belt Smoothie

Tue, 28 Apr 2009 01:13:43 -0400

Serve this wonderful berry soothie for a quick breakfast or for an afternoon snack -- posted by Abby Girl

Black Pineapple Smoothie

Tue, 28 Apr 2009 01:14:15 -0400

Serve this for breakfast or for an easy snack -- posted by Abby Girl

Mellow Yellow Smoothie

Tue, 28 Apr 2009 01:15:18 -0400

Serve this for breakfast or for an afternoon snack -- posted by Abby Girl

Mango Smoothie

Thu, 30 Apr 2009 01:31:13 -0400

Started simple.... -- posted by katter

O.j.-Banana Breakfast Smoothie

Mon, 04 May 2009 11:51:17 -0400

Quick and easy. So delicious and so good for you! -- posted by TasteTester

Strawberry and Banana Preparado

Mon, 04 May 2009 14:34:57 -0400

You can also make this without the rum. From a cookbook called Mexican - Healthy Ways with a favorite Cuisine. Enjoy! -- posted by susie cooks

Spice Island Smoothie

Tue, 05 May 2009 16:53:03 -0400

Drink for a fast, anytime boost! Adapted from BH&G magazine. -- posted by Sharon123

Creamy Mango Lime Smoothie

Wed, 06 May 2009 14:02:19 -0400

With the yogurt this is a delicious and refreshing summer drink. Choose lime flavored yogurt or other tropical-flavored yogurts are also tasty! It also makes an excellent summer cocktail without the yogurt and with the addition of rum. Serve in margarita glasses for a festive touch. -- posted by CaliforniaJan

Cranberry & Yogurt Healthy Smoothie

Fri, 08 May 2009 01:55:19 -0400

I love cranberries & I wanted to make a healthy treat. -- posted by ct in ut

Honeydew Horchata

Fri, 08 May 2009 12:46:10 -0400

A delicious Mexican fruit drink, that could easily work with any type of melon. -- posted by Midwest Maven

Pineapple Raspberry Slushie

Sat, 09 May 2009 00:11:52 -0400

My daughter requested a smoothie and being autumn here we don't have a great fresh fruit choice for a good price so I raided the freezer and came up with this. It was quite thick so more suited to eating with a spoon but oh so delicious. -- posted by **Mandy**

Banana Buttermilk Lassi

Wed, 13 May 2009 22:02:37 -0400

This is so simple it is barely a recipe, but it is refreshing. If you like the Lassi drinks served in Indian restaurants, you might enjoy this. Sweeten with a few packets of Splenda if you prefer. -- posted by Heirloom Tomato

Orange, Banana & Honey Smoothie

Thu, 14 May 2009 16:11:52 -0400

This recipe gives my son the healthy benefits of oranges and bananas, while having the sweet taste of honey that he likes. -- posted by TasteTester

Pineapple Orange Smoothie - Caribbean Style

Tue, 19 May 2009 16:24:00 -0400

In the Caribbean, an array of tropical fruits are used in a variety of drinks. This pineapple orange smoothie is great to cool off with on a hot summer day. Found online at About.com. -- posted by diner524

Acadia's Fruit Smoothie

Tue, 19 May 2009 17:47:18 -0400

I decided to create this as an afternoon pick me up. Its made from ingredients I had on hand. *Note: Cooking time is Blending time. -- posted by Acadia

Got Milk? Vanilla-Banana Wellness Soothie Smoothie!

Wed, 20 May 2009 02:24:21 -0400

Milk is naturally nutrient rich like no other beverage so why not throw some milk in a smoothie for a great, healthy breakfast. Also great after a good workout. You can even add chocolate milk if you like! -- posted by Chef #1272393

4-Berry Breakfast Smoothie

Wed, 20 May 2009 15:14:19 -0400

A very tasty smoothie - the whole family can enjoy it, and I'm sure that the kids will - -- posted by Chef mariajane

Tropical Smoothies

Fri, 22 May 2009 02:13:40 -0400

This is such a yummy smoothie recipe. Ina Garten, The Barefoot Contessa, created these. You can play around with different fruits but I really love the tropical spin on these smoothies. Note: When mangos and papayas are ripe, they will actually smell ripe and will be soft to the touch. -- posted by LifeIsGood

Watermelon Sherbet Smoothies (Better Than Sprinkler- Jumping!)

Fri, 22 May 2009 11:55:22 -0400

You won't need to run through the sprinkler to cool off when you're having one of these babies! The kids will love you, your friends will think you've worked for hours (you haven't!), and your spouse will be thrilled you saved so much money on this lovely "dessert".... Taste-Of-Home, Summer '09 -- posted by Debber

Caribbean Sherbet Smoothie

Fri, 22 May 2009 12:01:21 -0400

Posted for ZWT5. A nice blend of tropical flavors with a lemon sherbet base. -- posted by BakinBaby

Orange Julius Remake !!

Wed, 27 May 2009 22:38:13 -0400

This Orange Julius is very good. It is just like the original in the store. It is creamy, sweet, and frothy. A great treat. -- posted by Chef #909166

Berry Yogurt Smoothie

Fri, 29 May 2009 22:47:22 -0400

The recipe for this unusual drink comes from the June 2009 Best Recipes cookbooklet, Summer Salads & Sandwiches. -- posted by Sydney Mike

Berry Bliss

Tue, 02 Jun 2009 01:50:19 -0400

A delicious and berry delicious smoothie. -- posted by Chef #1284674

Raspberry Bomb Shake

Thu, 04 Jun 2009 10:12:56 -0400

It's the bomb! An easy and delicious smoothie from an old newspaper clipping. -- posted by Molly53

Super Healthy Strawberry & Blueberry Smoothie

Sat, 06 Jun 2009 02:24:58 -0400

This is one of my favorite breakfast foods. It's creamy, delicious and it's good for you! -- posted by Chef KellyT

Delicious Low Cal Smoothie

Mon, 08 Jun 2009 01:56:40 -0400

This smoothie is so delicious, and uses no dairy or added sugars. Change the fruits up a bit, or add more if you'd like to try something new. I've been eating this almost every day this week. -- posted by Naito-Ko-

A Breakfast Pick Me up - Try My Starburst Smoothie

Wed, 10 Jun 2009 15:37:58 -0400

Get your fruits for the day with this orange, apricot, pineapple and banana breakfast smoothie. You will feel like the sun burst inside of you, it is perfect for those mornings when you have to rush around, its refreshing, tastes good and is energizing. Whoever says breakfast on the run, doesn't taste good, never tried this. -- posted by Baby Kato

Tri Color Breakfast Parfait Smoothie

Thu, 11 Jun 2009 01:54:52 -0400

This quick and easy to make smoothie is very refreshing and makes a great morning treat, it's not overly sweet and is creamy, tart and tangy. What a great way to get our daily intake of fruit. Your family will feel extra special. Best of all your children will never guess how many fruit are in this tasty smoothie. I would recommend tasting the smoothie before adding the strawberries to see if more honey is needed. -- posted by Baby Kato

Delicious Organic Green Smoothy

Thu, 11 Jun 2009 01:54:59 -0400

When my breastfed daughter was around 10 months I started noticing something wasnt quite right, so I went to my Midwife & it turns out I had extremely low iron. Normal is 12 & I was at 7. She told me to be sure to eat my leafy greens, we'll in the hot humidity of South Western Florida the cooler your food is the better! This is so good, my daughter & I drink one every other day now & my iron level is up to a 13 after just one month!!! I can just imagine what its done for her! I have tried many variations to switch it up a little, adding yogurt makes for a smoother texture (and the active cultures never hurt) Apple Juice can be substituted if you dont have OJ in the house. Mango (i used frozen to avoid the prep) Use your imagination -- posted by mrs.cubana

Kiwi and Pineapple Smoothie

Fri, 12 Jun 2009 15:10:56 -0400

The original of this somewhat tweaked recipe was found in the 2000 cookbook, Ultimate Smoothies. This recipe makes two LARGE servings. -- posted by Sydney Mike

Peach and Strawberry Smoothie

Fri, 12 Jun 2009 15:11:05 -0400

This recipe, pretty much intact, was found in the 2000 cookbook, Ultimate Smoothies. -- posted by Sydney Mike

Date With a Melon Smoothie

Fri, 12 Jun 2009 15:11:11 -0400

The original of this recipe was found in the 2000 cookbook, Ultimate Smoothies. Preparation time does not include the chilling of the dates for 2 hours. -- posted by Sydney Mike

Cherry and Papaya Smoothie

Fri, 12 Jun 2009 16:06:39 -0400

This recipe, now somewhat tweaked, was originally found in the 2000 cookbook, Ultimate Smoothies. -- posted by Sydney Mike

Pineapple and Mango Smoothie

Tue, 16 Jun 2009 14:05:38 -0400

Looked at a recipe for this I had and changed up the ingredients. We don't usually eat fruit at my house and this was a great way to get some fruit. I made it after going swimming, really awesome. -- posted by nytshaed

Smoothie Suspension

Sat, 20 Jun 2009 02:07:27 -0400

Done in a kids cooking class. Healthy. -- posted by Sabia

Made You Pucker Mango Smoothie

Mon, 22 Jun 2009 12:28:17 -0400

I just came with this recipe now,threw all of it in the blender and it came out wonderful,so I thought I would share it. Good Luck! -- posted by jody #5

Chocolate Chip Banana Smoothie

Tue, 23 Jun 2009 01:20:34 -0400

The perfect blend of banana and chocolate you've always wanted. -- posted by Smoothie Power

Cran-Berry Green-Tea Smoothie

Tue, 23 Jun 2009 02:21:10 -0400

Sunset, JANUARY 2008 For a tropical spin, substitute 1 cup frozen pineapple chunks for the blackberries and strawberries. -- posted by dicentra

Easy Peasy...peach Smoothie...

Fri, 26 Jun 2009 03:07:45 -0400

Why does a smoothie have to have 5 different fruits in it? I think less is more!!!!!! This is a very simple recipe I came up with.Very Yummy and cost friendly....Let me know what you think!!! Good luck...... -- posted by jody #5

Yummy Yummy Raspberry and Banana Smoothie

Fri, 26 Jun 2009 03:26:11 -0400

Take some ice, milk, raspberries and some bananas, and what do you get? This jam-packed full of yumminess smoothie! Eat it! -- posted by Smoothie Power

Best Smoothies Ever

Sun, 28 Jun 2009 17:25:43 -0400

Good for cooling off on those hot summer days -- posted by Chef #984661

Siesta Key Breakfast Smoothie

Mon, 29 Jun 2009 00:48:09 -0400

'Pamper your guests by serving these luscious smoothies in long stemmed glasses with a chilled ice tea spoon. Add some fresh fruit and homemade granola to make a memorable morning meal.' Taken from "Simply Sarasota Creatively Casual Cuisine" by the Junior League of Sarasota. -- posted by alligirl

Heavy on the Strawberries Smoothie

Tue, 30 Jun 2009 01:31:48 -0400

A recipe from Good Housekeeping's Blend It cookbook. -- posted by Sharon123

Fruit Smoothie

Fri, 03 Jul 2009 02:43:36 -0400

A quick, healthy fruit smoothie. -- posted by Double A

Strawberry Banana Smoothie

Fri, 03 Jul 2009 02:51:32 -0400

A perfect smoothie that combines fresh fruit to form great taste. This is perfect for a snack or a quick breakfast. This recipe combines some that I found on this website with my own ideas for what a smoothie should include. -- posted by Chef #1297076

Acadia's Fruit Smoothie 2

Thu, 09 Jul 2009 13:32:24 -0400

As a lark and a nice afternoon snack I decided to create this fruit smoothie as I wanted a non Caffeinated pick me up. *Note: No cooking time. -- posted by Acadia

Pink Oaty Smoothie

Fri, 10 Jul 2009 12:46:03 -0400

Pretty color, nice and fruity... enjoy. (Cook time is soaking time for the oats.) -- posted by White Rose Child

Banana and Chocolate Shake

Fri, 10 Jul 2009 12:59:07 -0400

From Australian Better Homes and Gardens Diabetic Living. Easy to halve or double. Sustagen here in Australia is a powdered formula often used for the sick and weak hence high in all the nutrients (used a lot when the DM recovered from surgery) - it comes in vanilla or chocolate, you may wish to look for something similar. -- posted by I'mPat

Tropical Twister Smoothies

Mon, 13 Jul 2009 15:11:13 -0400

A great tasting family breakfast smoothie that is also good for you; add the rum for an adult version, if you like. You can sub strawberries for the mango and papaya to make strawberry pineapple banana smoothies. Yum..... -- posted by BecR

Very Berry Protein Smoothie

Wed, 15 Jul 2009 01:39:35 -0400

This original and delicious smoothie is high in protein, fiber and taste. Makes for an excellent breakfast or between meal snack. Serve over ice for cooling summer beverage. -- posted by DeniseW

Berry Patch Smoothie

Sun, 19 Jul 2009 20:45:56 -0400

Smooth and Silky, with the tang of cranberry juice and a very berry burst of flavour. This is what summer memories are made of!! This smoothie is very thick. If you prefer the drink to have a thinner consistency, just add more juice. -- posted by Chef mariajane

Banana Split Smoothie

Thu, 23 Jul 2009 01:47:50 -0400

Tastes just like a Banana Split without all the calories & it's not too sweet so you can enjoy it anytime of the day. A great way to get kids to enjoy eating their fruit! May use frozen unsweetened strawberries instead of fresh -- posted by DoryJean54

Chocolate Banana Smoothie.

Tue, 28 Jul 2009 10:37:57 -0400

this is nutritious and delicious, it has the milkshake consistency that kids just love. It just can't get any easier or healthier than this. Great for kids and adults alike. Enjoy! :) -- posted by daisygrl64

Bluenana Smoothie

Fri, 07 Aug 2009 02:23:37 -0400

This is a great light smoothie with a fresh summery taste! -- posted by loof

Apricot and Strawberry Smoothie

Tue, 11 Aug 2009 10:46:41 -0400

Woot. Make sure the apricot is really ripe. To lower the sugar, use plain yogurt and add 1 packet artificial sweetener. -- posted by Bec

Oatmeal Date Shake

Fri, 21 Aug 2009 12:02:32 -0400

After a very satisfying sampling of Jonesy's crockpot oats http://www.recipezaar.com/No-Mess-Crock-Pot-Steel-Cut-Oats-322107, I found myself with a pair of dilemnas: what to do with the leftover oatmeal, and a hankering for a vegan date shake. Oatmeal in the shake? It turned out amazing, and though these measurements are approximate, they're as close as I ever get to measuring. -- posted by Gianni #23

Buttermilk Frozen Florida Refresher

Mon, 24 Aug 2009 02:08:49 -0400

Recipe is from Friendship Dairies. -- posted by Sweet Jezebel

Troy's Frosty Fruit Smoothie

Mon, 24 Aug 2009 02:27:25 -0400

This frosty non-dairy delight is the standard breakfast in our home every weekend year-round. Frozen fruit (no sugar added) makes for convenience and frostiness. The fresh bananas give it its thick, creamy texture. Couple this smoothie some almonds or pecans on the side, and I suspect this must be a taste of heaven. It makes a blender full and tastes best when made fresh. If you happen to have any leftovers, pour them into freezer pops for a healthy and yummy snack the kids will love. Be creative and use whatever fruits you happen to love. Measurements are approximate, we just fill up the blender. :) -- posted by Southernhopsing

Five Food Group Smoothie

Thu, 27 Aug 2009 14:13:42 -0400

I came up with this recipe while trying to determine a healthy meal-replacement smoothie. I find most meal replacement recipes to be okay, but this is one that was surprisingly good. The orange juice was necessary because its strong flavour masks the spinach. Be careful with the oatmeal. I think any type will work, but the steel cut variety will add a bit of crunch. -- posted by Fifitrixibelle

Peachy-Keen Cooler

Mon, 31 Aug 2009 02:31:37 -0400

A frosty yogurt and peache cooler. -- posted by Debbwl

Strawberry and Orange Smoothie

Wed, 02 Sep 2009 17:38:04 -0400

This recipe (which I've slightly tweaked) comes from SMOOTHIES & JUICES, a 2006 cookbook (published in the UK) that my current cookbook swap partner sent me! -- posted by Sydney Mike

Apricot and Orange Smoothie

Wed, 02 Sep 2009 17:41:22 -0400

This recipe (with measurements slightly tweaked) comes from the SMOOTHIES & JUICES 2006 cookbook that I received from my current cookbook swap partner, Tansy. Preparation time does not include the time for the apricots to soak in boiling water overnight. -- posted by Sydney Mike

Berry Smooth Shake Smoothie

Thu, 03 Sep 2009 12:21:31 -0400

This is my favourite smoothie recipe! My kids love it, which is even better. Oddly, I originally found it on a website providing camping tips for the Freeman River campground in Alberta. I haven't yet figured out how to get my blender to work in my tent, but the recipe is a big hit in my kitchen at home. I've also done this with strawberries, which were tasty. The fruit doesn't necessarily have to be frozen. -- posted by Mctet

Tropical Peach Smoothie

Mon, 14 Sep 2009 14:31:50 -0400

tangy yumminess! xD -- posted by Chef #1345159

Blues Buster Smoothie

Wed, 16 Sep 2009 13:42:24 -0400

I found this recipe at Tops The recipe is courtesy of 3 A Day Of Dairy. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Boody Smoothie

Mon, 21 Sep 2009 12:03:17 -0400

smooth peach colored smoothie -- posted by good chef #2

High Fiber Flax Seed Smoothie

Tue, 29 Sep 2009 14:12:57 -0400

High fiber delight! -- posted by Kimmyd2200

Healthmaster Breakfast Smoothie

Fri, 02 Oct 2009 17:17:59 -0400

An easy to prepare breakfast smoothie loaded with vitamins and fiber and low in calories. My husband and I have it every morning and it tides us over until lunch nicely. -- posted by PatfromTitusville

Banana Smoothie

Tue, 06 Oct 2009 10:25:19 -0400

Quick morning meal. -- posted by Kermit in Huntsville

Peach Perfection Smoothie

Tue, 13 Oct 2009 16:15:17 -0400

This recipe was found in the 1995 cookbook, The Best 50 Smoothies. -- posted by Sydney Mike

Apricot Buttermilk Smoothie

Tue, 13 Oct 2009 16:17:38 -0400

The recipe for this tangy drink comes from the 1995 cookbook, The Best 50 Smoothies. -- posted by Sydney Mike

Apricot Deluxe Smoothie

Tue, 13 Oct 2009 16:18:00 -0400

This recipe was found in the 1995 cookbook, The Best 50 Smoothies. Preparation time does not include the time needed to ALMOST freeze the apricots. -- posted by Sydney Mike

Mixed Fruit Smoothie

Tue, 13 Oct 2009 16:18:26 -0400

This recipe is from the 1995 cookbook, The Best 50 Smoothies. -- posted by Sydney Mike

Creamsicle Smoothie

Thu, 15 Oct 2009 15:31:35 -0400

An old classic I tried to make a tad healthier. If you're going to say "Screw it!" skip the sugar and vanilla and use some ice cream instead. Either way, it's quite yummy and a simple treat to whip up on a hot day. -- posted by the80srule

Peachy Peach Smoothie (Vegan)

Tue, 27 Oct 2009 01:33:07 -0400

Non-vegans can make this peaches and cream by using milk or cream. Makes a great on-the-go breakfast! -- posted by the80srule

Fall Harvest Smoothie

Tue, 27 Oct 2009 01:42:24 -0400

This recipe tastes like pumpkin pie in a glass! You will never know it is packed with veggies and fruits and "good for you stuff". Top with a little fat free whip cream for an extra-special desert. My teen-age daughter begs for this and sometimes we even heat it up for a thick soup. The key to this recipe is to make sure you use a blender/smoothie maker that has enough power to completely puree alll the ingredients; otherwise the squash will stay stringy. -- posted by RackeSRN

Pumpkin Soymilk Smoothie

Tue, 27 Oct 2009 18:51:14 -0400

I had a can of pumpkin puree (leftover from #396754) to use up, so I whipped up -- or rather, blended -- this simple smoothie for breakfast. Increase the honey (or other alternative sweetener) if you want a sweeter flavor. Throw in more pumpkin spice if you want it, well, spicier. -- posted by Kristine at Recipezaar

Strawberry Dream Smoothie

Fri, 06 Nov 2009 17:19:31 -0500

A strawberry banana delight! -- posted by Chef #1346582

Banana Smoothie

Tue, 17 Nov 2009 17:57:08 -0500

Just your basic banana smoothie, the one I usually make when in the mood for nanners :D -- posted by KiwiMegan

Cranrazz Smoothie

Wed, 18 Nov 2009 09:54:22 -0500

From Ninja Master Prep cookbook. -- posted by mightyro_cooking4u

Fruit Smoothies

Fri, 20 Nov 2009 01:47:46 -0500

I found this recipe on a Cornell Cooperative Extension paper. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Frozen O.j. Smoothie

Fri, 20 Nov 2009 15:56:19 -0500

This is one smoothie recipe where I do use a dairy product. It reminds me of a 50-50 bar in a glass. -- posted by Chef Buggsy Mate

Orange Scream - 2 Ww Pts.

Sat, 21 Nov 2009 20:58:43 -0500

I've been hanging on to the recipe for years. I thought I would share it! -- posted by Nif

Banana Berry Smoothies

Mon, 23 Nov 2009 22:31:19 -0500

This is one fruity blend. That will make your family will be asking for more. Feel free to experiment with other juices, sherbet flavors and frozen fruits. You'll be surprised and delighted with the number of tasty combinations you can come up with. Each serving is 1 cup. Diabetic Exchanges: 2 fruit. This recipe came from Debbie Nelson. I found it in Light & Tasty magazine. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Strawberry Raspberry Smoothie

Thu, 03 Dec 2009 13:51:47 -0500

I made this completely by accident, and i love it! I use Yoplait thick and creamy yougurt, i think it gives the drink the best texture, and I also use the condensed frozen juice, welches white grape is the best, but apple also works, depends on how sweet you like it. I also found substituting 1 Delmonte Fruit chiller in polar raspberry tastes better to me than the frozen berries themselves. To each his own. For a healthier smoothie use light yougurt, no sugar added juice, and skim milk. -- posted by Chef #1470073

Kids Berrynana Smoothie

Sat, 05 Dec 2009 12:21:52 -0500

Smoothie recipe I found in the healthy food section of Parents Magazine. I altered it slightly by adding blueberries and strawberries and increasing the yogurt and ice. My daughter loved it, which I was surprised. It isn't sweet at all. You can taste all the fruit in it. I enjoyed it, and I'm sure over time I'll get used to a non-sweet smoothie. I liked this recipe because it didn't contain any fruit juice or sugar or honey. Very kid friendly. -- posted by Trixyinaz

No Ice Cream Root Beer Floats

Mon, 14 Dec 2009 01:38:16 -0500

No ice cream? No problem! With these root beer floats, you can make them anytime! -- posted by Charity_Cooker

Kiwifruit Frappe

Sat, 19 Dec 2009 00:57:17 -0500

Great to start the day with loads of anti-oxidants -- posted by katew

Choco-Cherry Smoothie

Mon, 21 Dec 2009 11:04:28 -0500

Everybody loves chocolate-chocolate-covered cherries, chocolate-covered peanuts, chocolate ice cream. This luscious smoothie swirls all these flavors together into a smooth, creamy dessert drink. Seemingly decadent, sweet canned fruits offer convenient nutrition with a simple way to fit more fruit into your day. -- posted by Chef #1365024

Cup of Gold - Smoothie

Tue, 29 Dec 2009 01:41:53 -0500

Another great one for St. Pats Day from Studio 5 -- posted by Ceezie

Indian Summer Apple Juice Sipper

Thu, 31 Dec 2009 03:05:04 -0500

I love this quick little drink in the morning. Found it on the label of a bottle of Indian Summer Apple Juice. I like to use my magic bullet blender. -- posted by Munchkin Mama

Strawberry Smoothie - Weight Watchers

Mon, 11 Jan 2010 22:09:00 -0500

Looking for a quick pick-me-up? Try this deliciously simple smoothie. Not a strawberry fan? Go ahead and use an equal amount of any fresh or frozen fruit that strikes your fancy. This recipe is a 2 point value. I found this recipe in Weight Watchers magazine. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Banana Breakfast Smoothie

Mon, 18 Jan 2010 20:44:38 -0500

Very quick, healthy tasty and filling -- posted by Chef #1522960

Chocolate Protein Smoothie

Mon, 25 Jan 2010 11:16:04 -0500

This is a drink we have after we work out. I just throw everything into the blender. Feel free to use less or more of each ingredient. This makes 2 tall glasses for us. Enjoy. -- posted by happynana

Summer Breezes Smoothie

Mon, 25 Jan 2010 12:45:58 -0500

Refreshing drink after hot summer activities. -- posted by Chef #1532161

Orange Creamsicle Shake

Tue, 26 Jan 2010 12:13:15 -0500

One morning i felt like a shake and this was all i had in the house! This shake is delicious! -- posted by Chef #1531747

Emerald Pineapple Smoothie

Thu, 28 Jan 2010 13:31:55 -0500

I just made this and it was so good I had to share it. Measurements are approximations. The short prep time assumes you've already peeled and chopped up your fresh pineapple. -- posted by mliss29