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		<title>Recipezaar: Cajun,Beans recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Cajun,Beans</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
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		<pubDate>Tue, 09 Feb 2010 19:28:48 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 19:28:48 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
				<item>
			<title>15 Minute Red Beans &amp; Rice</title>
			<link>http://www.recipezaar.com/5276</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/1902"&gt;jynxx6969&lt;/a&gt;</description>
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			<pubDate>Sat, 04 Dec 1999 21:19:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cajun Rotelle and Red Beans</title>
			<link>http://www.recipezaar.com/5339</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/1533"&gt;Dancer^&lt;/a&gt;</description>
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			<pubDate>Thu, 09 Dec 1999 12:51:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Beans With Rice</title>
			<link>http://www.recipezaar.com/6555</link>
			<description>I found this recipe on Foodnetwork.com and updated my adopted recipe to include these additions. 

Recipe courtesy Emeril Lagasse, 2001
Show:  Emeril Live 
Episode:  Emeril's Creole Creation -- posted by &lt;a href="http://www.recipezaar.com/member/157425"&gt;Lauralie41&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/6555</guid>
			<pubDate>Mon, 06 Mar 2000 16:10:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Beans and Rice</title>
			<link>http://www.recipezaar.com/7110</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/64203"&gt;KC_Cooker&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/7110</guid>
			<pubDate>Mon, 06 Mar 2000 16:22:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Voodoo Pasta</title>
			<link>http://www.recipezaar.com/12841</link>
			<description>This is a spicy, Cajun pasta. You can make it more spicy if you dare. Serve with garlic bread and a salad. -- posted by &lt;a href="http://www.recipezaar.com/member/12875"&gt;paula giles&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/12841</guid>
			<pubDate>Tue, 16 Oct 2001 18:55:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Hoppin' John</title>
			<link>http://www.recipezaar.com/13412</link>
			<description>Goes from scratch to table in half an hour, this dish's leftovers are great to make Hoppin' John Burritos. High fiber recipe helps lower serum cholesterol levels, too, but you must use brown rice, not white. Enjoy! And if you really like it hot, add hot sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/22353"&gt;Cheri&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/13412</guid>
			<pubDate>Mon, 29 Oct 2001 16:52:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>New Orleans Chili Con Carne With Beans</title>
			<link>http://www.recipezaar.com/14098</link>
			<description>This is a quick and easy chili, using items commonly found in the pantry. This is a favorite standby in our family when we want something filling, but don't have alot of time for cooking. -- posted by &lt;a href="http://www.recipezaar.com/member/18660"&gt;Dawn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/14098</guid>
			<pubDate>Mon, 12 Nov 2001 18:44:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Cajun Tofu Slices</title>
			<link>http://www.recipezaar.com/20034</link>
			<description>Ideal as an appetizer or a substitute for meat or fish. Sunrise Tofu Recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/30797"&gt;Leona L.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/20034</guid>
			<pubDate>Mon, 18 Feb 2002 09:39:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Louisiana Beans And Rice</title>
			<link>http://www.recipezaar.com/22771</link>
			<description>This recipe is a soak overnight recipe. You do not have to do it this way if you are in more of a hurry to make these. -- posted by &lt;a href="http://www.recipezaar.com/member/29300"&gt;Gingerbear&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/22771</guid>
			<pubDate>Sun, 17 Mar 2002 10:25:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Red Beans and Rice</title>
			<link>http://www.recipezaar.com/25874</link>
			<description>Bayou country favorite! -- posted by &lt;a href="http://www.recipezaar.com/member/7456"&gt;Nancy Sneed&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/25874</guid>
			<pubDate>Mon, 22 Apr 2002 16:43:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brown and Dirty Rice</title>
			<link>http://www.recipezaar.com/26984</link>
			<description>This is a hearty dirty rice... chicken livers,brown rice+ white rice + beans. -- posted by &lt;a href="http://www.recipezaar.com/member/26278"&gt;Aroostook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/26984</guid>
			<pubDate>Tue, 30 Apr 2002 21:49:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Willie's New Orleans Red Beans &amp;amp; Rice</title>
			<link>http://www.recipezaar.com/28229</link>
			<description>I got this from a young bachelor who used to make this one day and eat on it for several days. I just had to try it. DH &amp;amp; I loved it and it has become a staple at my house. You can lower the heat by using smoked sausage instead of andouille. -- posted by &lt;a href="http://www.recipezaar.com/member/22015"&gt;Mysterygirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/28229</guid>
			<pubDate>Mon, 13 May 2002 18:26:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Beans &amp;amp; Rice</title>
			<link>http://www.recipezaar.com/32492</link>
			<description>I don't know if country ham is how they operate down in Cajun country. But I like it. I think it gives a good flavor. -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/32492</guid>
			<pubDate>Sat, 29 Jun 2002 00:20:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Masters Black-Eyed Peas</title>
			<link>http://www.recipezaar.com/32723</link>
			<description>Not the traditional black-eyed peas - these have great flavor and a little zip -- posted by &lt;a href="http://www.recipezaar.com/member/8396"&gt;Sue Masters&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/32723</guid>
			<pubDate>Sun, 30 Jun 2002 17:55:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Wash Day Red Beans &amp; Rice</title>
			<link>http://www.recipezaar.com/34334</link>
			<description>Another version of red beans and rice. I think everyone in Louisiana has a different version. I like this one too. Prep time does not include overnight soaking of red beans. I usually serve this with cornbread and green onions on the side. -- posted by &lt;a href="http://www.recipezaar.com/member/6258"&gt;Miss Annie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/34334</guid>
			<pubDate>Mon, 15 Jul 2002 23:13:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Weeknight Red Beans and Rice</title>
			<link>http://www.recipezaar.com/37087</link>
			<description>A quick way to serve a nutritious, but delicious meal. -- posted by &lt;a href="http://www.recipezaar.com/member/47559"&gt;PanNan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/37087</guid>
			<pubDate>Tue, 13 Aug 2002 17:56:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Cajun Baked Beans</title>
			<link>http://www.recipezaar.com/40815</link>
			<description>From New Iberia in southern Louisiana. If you don't want spicy, omit the chiles and adobo sauce. This is good with grilled or barbequed meat. -- posted by &lt;a href="http://www.recipezaar.com/member/6258"&gt;Miss Annie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/40815</guid>
			<pubDate>Fri, 20 Sep 2002 23:43:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mike's Great Red Beans and Rice</title>
			<link>http://www.recipezaar.com/43967</link>
			<description>This is probably the best Red Beans and Rice you will ever have. Everytime i make it my family just devours. It's really great with hot sauce and corn bread. -- posted by &lt;a href="http://www.recipezaar.com/member/52948"&gt;Mike Matta&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/43967</guid>
			<pubDate>Fri, 25 Oct 2002 22:02:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Red Bean Soup</title>
			<link>http://www.recipezaar.com/50046</link>
			<description>This came from a Cajun Cookbook that my friend had loaned to me. The prep. time does not include soaking the beans overnight. -- posted by &lt;a href="http://www.recipezaar.com/member/29300"&gt;Gingerbear&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/50046</guid>
			<pubDate>Mon, 06 Jan 2003 20:20:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Hoppin' John - Cajun Style</title>
			<link>http://www.recipezaar.com/50427</link>
			<description>A Cajun version of the Southern traditional New Year's Day dish. Zesty, rich and filling! -- posted by &lt;a href="http://www.recipezaar.com/member/54187"&gt;Fauve&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/50427</guid>
			<pubDate>Wed, 08 Jan 2003 20:19:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>New Orleans Black Eyed Peas for the New Year</title>
			<link>http://www.recipezaar.com/50648</link>
			<description>Southern New Years Day tradition. Everyone has their own recipe. This is mine. The prep time includes soaking the peas overnight and the cook time could vary depending on where you live. I have also just thrown everything in a crockpot and let it cook for 8 hours. You can eat it any time, not just for New Year's. It freezes well for once a month cooking. -- posted by &lt;a href="http://www.recipezaar.com/member/15851"&gt;Malriah&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/50648</guid>
			<pubDate>Fri, 10 Jan 2003 20:24:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Vegan Jambalaya</title>
			<link>http://www.recipezaar.com/94364</link>
			<description>This is from a great new Vegan cookbook that my sister got me. I always looked at Vegan food as earthy and grose, but this really changed my mind. -- posted by &lt;a href="http://www.recipezaar.com/member/118163"&gt;MizEmerilLagasse&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/94364</guid>
			<pubDate>Sat, 26 Jun 2004 19:59:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Cajun Baked Beans</title>
			<link>http://www.recipezaar.com/97882</link>
			<description>this was a favorite of my mom's. good enough for a complete meal! -- posted by &lt;a href="http://www.recipezaar.com/member/156645"&gt;elle watson&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/97882</guid>
			<pubDate>Mon, 16 Aug 2004 19:59:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Quick Cajun-Style Skillet</title>
			<link>http://www.recipezaar.com/98523</link>
			<description>I was in a hurry, and wanted something that that tasted home-made.  I didn't want to spend a lot of time cooking, so I came up with this.  Standing time is included in cook time. I know that this isn't real Cajun, but it's good. -- posted by &lt;a href="http://www.recipezaar.com/member/50969"&gt;Chef shapeweaver &amp;copy;&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/98523</guid>
			<pubDate>Wed, 25 Aug 2004 20:00:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Red Beans and  Rice</title>
			<link>http://www.recipezaar.com/107391</link>
			<description>My mother made this for a birthday celebration several years ago. It's now become a winter family favorite. It really sticks to the ribs! We serve with homemade French Bread and infamous California Salad...YUMMMM Please note: prep time does not include the soaking of the beans.  *Edited to update: I use bulk sausage for this recipe. If you do purchase links, remove the casings and place the links in whole. -- posted by &lt;a href="http://www.recipezaar.com/member/171084"&gt;CindiJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/107391</guid>
			<pubDate>Sat, 01 Jan 2005 20:00:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Not-So-Dirty Rice</title>
			<link>http://www.recipezaar.com/124951</link>
			<description>Here's a high-protein, fairly low-fat side dish that is super simple to make, and actually tastes *wonderful!* (no chicken livers!!)  Best if made the night before. -- posted by &lt;a href="http://www.recipezaar.com/member/221044"&gt;P&amp;egrave;llerin&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/124951</guid>
			<pubDate>Mon, 06 Jun 2005 14:31:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Red Beans and Rice</title>
			<link>http://www.recipezaar.com/136203</link>
			<description>A cajun staple. Simple but, so good! Serve it with a slice of Nawlins crusty french bread. -- posted by &lt;a href="http://www.recipezaar.com/member/203467"&gt;islandgirl77551&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/136203</guid>
			<pubDate>Tue, 06 Sep 2005 12:33:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Slow Black Beans and Rice</title>
			<link>http://www.recipezaar.com/140840</link>
			<description>A very good addition to a pork based meal. I suggest you serve it with pork tenderloin, cornbread, and salad. Its fairly easy to make and it puts up well for leftovers. The original recipe came from RecipeZaar (#15745) and I altered it substantially. -- posted by &lt;a href="http://www.recipezaar.com/member/182268"&gt;Paul in Owens Cross Roads&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/140840</guid>
			<pubDate>Mon, 10 Oct 2005 20:29:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>White Beans &amp;amp; Rice</title>
			<link>http://www.recipezaar.com/141826</link>
			<description>This recipe was passed down from my Cajun grandmother to me.  It makes A LOT of food, and freezes well.  I love to make this dish because the aroma that fills my house reminds me of back home.  This can be made in a large crockpot, but I recommend a large stewpot as it makes a lot of food. -- posted by &lt;a href="http://www.recipezaar.com/member/204261"&gt;Mama_Jennie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/141826</guid>
			<pubDate>Tue, 18 Oct 2005 22:12:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Dirty Rice and Beans</title>
			<link>http://www.recipezaar.com/143329</link>
			<description>I invented this version of dirty rice to accompany my husbands fantastic ribs.  It's easy to make, but it does want to simmer for a good long time. -- posted by &lt;a href="http://www.recipezaar.com/member/78917"&gt;Kendra PeloJoaquin&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/143329</guid>
			<pubDate>Mon, 31 Oct 2005 14:40:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Cajun-Style Red Beans and Rice</title>
			<link>http://www.recipezaar.com/143547</link>
			<description>This is a hearty Southern dish, easy to make and full of flavor and quite spicy! I sometimes add in cooked ground beef, you can add in some chopped cooked bacon or use spicy dryed smoked sausage to the beans for smokey flavor --- I also like to add in some Creole seasoning -- see my recipe#186029 -- posted by &lt;a href="http://www.recipezaar.com/member/89831"&gt;KITTENCAL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/143547</guid>
			<pubDate>Tue, 01 Nov 2005 21:05:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Hoppin' John</title>
			<link>http://www.recipezaar.com/150289</link>
			<description>Simple, no soaking beans overnight, and doesn't take much time or attention. -- posted by &lt;a href="http://www.recipezaar.com/member/15892"&gt;Sidney&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/150289</guid>
			<pubDate>Tue, 03 Jan 2006 22:26:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cajun Sausage and Red Beans</title>
			<link>http://www.recipezaar.com/152186</link>
			<description>Let this dish warm you from the inside out!! I received this recipe from a friend in Kansas City. You can use whatever heat level of Ro-Tel tomatoes you prefer. The method is simple and the taste is BIG! (Note: Cooktime includes 4 hrs of high-temp cooking in crockpot.) -- posted by &lt;a href="http://www.recipezaar.com/member/189287"&gt;Jeff's Girl Way Out West&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/152186</guid>
			<pubDate>Wed, 18 Jan 2006 14:56:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cajun Red Beans and Rice</title>
			<link>http://www.recipezaar.com/164258</link>
			<description>Nothing goes better with fried chicken than red beans and rice.  This is a remarkably good, yet easy recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/276833"&gt;Pokey in San Antonio, TX&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/164258</guid>
			<pubDate>Fri, 14 Apr 2006 11:29:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Cajun Dirty Rice &amp;amp; Red Bean Pies</title>
			<link>http://www.recipezaar.com/171413</link>
			<description>I used to make with chicken gizzards but now it is ground chicken and toned down quite a bit. Kids like refried beans. You can add veges you like and eliminate the ones you don't like. This can be made ahead and frozen. Any type smoked sausage can be used. -- posted by &lt;a href="http://www.recipezaar.com/member/254614"&gt;Montana Heart Song&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/171413</guid>
			<pubDate>Mon, 05 Jun 2006 16:22:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Cajun Barbecue Beans</title>
			<link>http://www.recipezaar.com/171424</link>
			<description>A slightly spicier take on the old fashioned baked beans. This is great for potluck as it makes a fairly large amount. Cook time mentioned here is based on if you use a crock pot. -- posted by &lt;a href="http://www.recipezaar.com/member/91340"&gt;JanetC-KY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/171424</guid>
			<pubDate>Mon, 05 Jun 2006 16:27:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Eyed Pea Soup With Ham and Greens</title>
			<link>http://www.recipezaar.com/173766</link>
			<description>Posting this for ZWT 2006 (French Cajun &amp;amp; Creole region). This is a very homey comforting sort of a soup. The spices are easily played with if you like it spicier and it is even better with a good dollop of hot sauce in it. -- posted by &lt;a href="http://www.recipezaar.com/member/91340"&gt;JanetC-KY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/173766</guid>
			<pubDate>Mon, 19 Jun 2006 18:29:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Bean Soup With Andouille Sausage (Crock Pot)</title>
			<link>http://www.recipezaar.com/173890</link>
			<description>Posting this for ZWT 2006 (French, Cajun &amp;amp; Creole region). I absolutely love red beans &amp;amp; rice though I make it my own weird way and when I found this recipe, I had to try it. I played with the spices some as it was rather bland the original way. I serve this kind of gumbo style with a scoop of cooked rice put into the bowls before I add the soup. -- posted by &lt;a href="http://www.recipezaar.com/member/91340"&gt;JanetC-KY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/173890</guid>
			<pubDate>Tue, 20 Jun 2006 15:49:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cream-Style Red Beans and Rice</title>
			<link>http://www.recipezaar.com/174498</link>
			<description>Another great Cajun Beans and rice recipe!  If you don't care for tomatoes, try this recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/20754"&gt;RecipeNut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/174498</guid>
			<pubDate>Thu, 22 Jun 2006 18:14:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Beans over Dirty Rice</title>
			<link>http://www.recipezaar.com/180185</link>
			<description>A simple dish. -- posted by &lt;a href="http://www.recipezaar.com/member/195918"&gt;Tye&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/180185</guid>
			<pubDate>Tue, 01 Aug 2006 15:13:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dainty Rice and Beans</title>
			<link>http://www.recipezaar.com/180531</link>
			<description>This is my Aunt Dainty's specialty!  When we lived together, we had this just about every Sunday, but when I finally got out on my own, I craved our Sunday staple so bad!  When I asked for the recipe, she said she wasn't even sure how she made it, but I was determined to try it until I felt it was right.  This is what I came up with: -- posted by &lt;a href="http://www.recipezaar.com/member/324281"&gt;Krystal-Belle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/180531</guid>
			<pubDate>Thu, 03 Aug 2006 23:05:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Traditional New Orleans Red Beans &amp;amp; Rice</title>
			<link>http://www.recipezaar.com/187315</link>
			<description>This recipe is straight from the heart of New Orleans.  I got it from the Farmer's Market about 5 years ago and have been using it ever since.  ENJOY! -- posted by &lt;a href="http://www.recipezaar.com/member/156034"&gt;Sherrybeth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/187315</guid>
			<pubDate>Thu, 21 Sep 2006 21:13:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Beans and Rice</title>
			<link>http://www.recipezaar.com/187663</link>
			<description>I threw this together one night and my husband raved and raved about it. I hope it gets raves for you, too. :) -- posted by &lt;a href="http://www.recipezaar.com/member/343843"&gt;Chef #343843&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/187663</guid>
			<pubDate>Tue, 26 Sep 2006 15:26:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Coats Colony Spicy Chili</title>
			<link>http://www.recipezaar.com/205854</link>
			<description>Rj's Spicy Chili. Won a couple contests at work. Good stuff. Only Chili I'll eat. -- posted by &lt;a href="http://www.recipezaar.com/member/430041"&gt;Arkansas BBQ King&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/205854</guid>
			<pubDate>Tue, 16 Jan 2007 15:35:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Havana Mooon Chili</title>
			<link>http://www.recipezaar.com/209942</link>
			<description>This dish is like a mix between Picadillo and a Black bean Chili. It's a wonderful winter dish, tasty as heck and very filling. -- posted by &lt;a href="http://www.recipezaar.com/member/91340"&gt;JanetC-KY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/209942</guid>
			<pubDate>Wed, 07 Feb 2007 16:40:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creole Style Beans and Rice</title>
			<link>http://www.recipezaar.com/229723</link>
			<description>I ran acrosss this recipe on the Pepperfool website and it sounds like it's right up my alley loving spicy foods as I do. -- posted by &lt;a href="http://www.recipezaar.com/member/122878"&gt;Happy Hippie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/229723</guid>
			<pubDate>Wed, 23 May 2007 10:50:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Beans and Rice With Smoked Sausage- New Orleans Style</title>
			<link>http://www.recipezaar.com/231155</link>
			<description>This is a hearty, spicy version of New Orleans' traditional favorite. Serve with chunks of buttered cornbread. Originally from a September 1983 issue of Bon Apetit in the R.S.V.P. Letters to the Editor section. The recipe was requested from The Gumbo Shop restaurant in New Orleans. -- posted by &lt;a href="http://www.recipezaar.com/member/65720"&gt;Leslie in Texas&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/231155</guid>
			<pubDate>Tue, 29 May 2007 16:41:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cajun Red Beans and Rice</title>
			<link>http://www.recipezaar.com/231281</link>
			<description>Found in 'Tiger Bait' Recipes, and Best of the Best from Louisiana. 
Firs', cher, you take one-two pound dem red bean an' put dem in a big pot, dere.  Den you wash dem bean real good an' watch out fo' dem little rock an' chuck dirt.  W'en dem bean real good clean, fill up wit'planty water, fo'-five quart.  Throw in nice ham bone wit planty meat lef' an, or one-two pound ham chuck.  Don' fo'get to remember two-t'ree onion, fo'-five toe garlic, an' planty salt an' pepper.  Now boil dat all down till dem bean planty soft an' dat gravy planty thick.  Serve dem over steam rice wit' Tabasco sauce, cher. An' bon appetit! -- posted by &lt;a href="http://www.recipezaar.com/member/384737"&gt;Salt Lake Meal Swapping&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/231281</guid>
			<pubDate>Wed, 30 May 2007 17:02:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Beans and Rice</title>
			<link>http://www.recipezaar.com/238548</link>
			<description>Red Beans and Rice with a unique twist - plantains. The plantains thicken the dish and add a nice sweetness to it. This dish taste just as good with white/navy beans. -- posted by &lt;a href="http://www.recipezaar.com/member/83112"&gt;CricketMan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/238548</guid>
			<pubDate>Wed, 04 Jul 2007 19:11:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cajun Beef &amp;amp; Beans</title>
			<link>http://www.recipezaar.com/261986</link>
			<description>This recipe is from &amp;quot;Healthy One-Dish Meals&amp;quot; by Land O'Lakes. -- posted by &lt;a href="http://www.recipezaar.com/member/591005"&gt;CarrieB.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/261986</guid>
			<pubDate>Mon, 29 Oct 2007 19:00:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Beans and Rice With Sausage</title>
			<link>http://www.recipezaar.com/267616</link>
			<description>Put a kick in your red beans and rice by adding some spicy sausage. -- posted by &lt;a href="http://www.recipezaar.com/member/663593"&gt;Chef Snowman&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/267616</guid>
			<pubDate>Sat, 24 Nov 2007 16:57:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>New Orleans Red Beans &amp;amp; Rice</title>
			<link>http://www.recipezaar.com/274398</link>
			<description>Could it be? Yes, one of the BEST Cajun dishes EVER!! Try It! Beans must soak overnight. This will serve 8. -- posted by &lt;a href="http://www.recipezaar.com/member/696326"&gt;-------&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/274398</guid>
			<pubDate>Fri, 28 Dec 2007 18:56:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>9 Bean Soup</title>
			<link>http://www.recipezaar.com/281019</link>
			<description>This is from the New Orleans School of Cooking, So good! -- posted by &lt;a href="http://www.recipezaar.com/member/571798"&gt;Lasko&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/281019</guid>
			<pubDate>Wed, 23 Jan 2008 01:21:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>New Orleans Style Red Beans &amp;amp; Rice</title>
			<link>http://www.recipezaar.com/302903</link>
			<description>Over the years, (I would like to think that) I have mastered this New Orleans Favorite.  After watching my mom cook red beans &amp;amp; rice for many years, I now cook them for my husband, his family, my co-workers, and friends.  I apologize, up front, for the absence of certain measurements, but as you know, when cooking, sometimes we just eyeball it and then perform a taste test later.
NOTE: I cook white beans the same way. -- posted by &lt;a href="http://www.recipezaar.com/member/437973"&gt;Cooking in New Orleans&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/302903</guid>
			<pubDate>Fri, 09 May 2008 01:52:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chef Paul's Red Bean S and Rice With Ham Hocks</title>
			<link>http://www.recipezaar.com/310891</link>
			<description>Who better than Paul Prudhomme to rely on when in need of a good red beans and rice recipe? We consider Chef Paul the Papa of Cajun cooking. He's simply the best! The beans need to soak overnight the day before cooking. -- posted by &lt;a href="http://www.recipezaar.com/member/461283"&gt;Trinkets&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/310891</guid>
			<pubDate>Mon, 30 Jun 2008 11:17:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Slow Cooker Red Beans (Louisiana Style)</title>
			<link>http://www.recipezaar.com/339026</link>
			<description>Another family recipe that I love. It makes beans that are sweet (due to the sugar ham) but also spicy. -- posted by &lt;a href="http://www.recipezaar.com/member/426730"&gt;Chef #426730&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/339026</guid>
			<pubDate>Sun, 23 Nov 2008 20:00:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Beans and Rice</title>
			<link>http://www.recipezaar.com/345031</link>
			<description>Traditionally this Southern dish uses ham hock, which is very tasty. Ive found, however, that ham shank is less salty, very flavorful  and has plenty of meat. If your meat person gives you a choice try the shank portion. -- posted by &lt;a href="http://www.recipezaar.com/member/448443"&gt;Chef Jeff S&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/345031</guid>
			<pubDate>Tue, 23 Dec 2008 19:42:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Beans and Rice</title>
			<link>http://www.recipezaar.com/347081</link>
			<description>My DH is from Louisiana and loves Cajun food.  This is one thing I've learned to make pretty well (or so he says).  I used to make it in the crock pot, but I prefer to make it on the stove top.  I won't even begin to claim it's authentic, but we like it! Oh, and please don't use kidney beans!  Small red beans and kidney beans are not the same. -- posted by &lt;a href="http://www.recipezaar.com/member/254932"&gt;Good Cook Wanda&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/347081</guid>
			<pubDate>Tue, 06 Jan 2009 01:55:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Beans and Rice With Hot Sausage Using Crock Pot</title>
			<link>http://www.recipezaar.com/349286</link>
			<description>Growing up in Louisiana and living in New Orleans ten years hooked me on red beans and rice. This is a recipe I've used for years but the first to enter online. It is a simple process I do on a Saturday or Sunday and freeze the leftovers for emergency comfort food. Seasoning is variable and estimated. I tend to not use much salt in my foods. -- posted by &lt;a href="http://www.recipezaar.com/member/1124838"&gt;Epp&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/349286</guid>
			<pubDate>Sun, 11 Jan 2009 22:48:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Awesome Red Beans and Rice</title>
			<link>http://www.recipezaar.com/352075</link>
			<description>I am from Louisiana and one of my family's favorite dinner is red beans and rice. It's very simple and is the perfect meal for any occasion. I hope you will enjoy this true cajun classic. -- posted by &lt;a href="http://www.recipezaar.com/member/922815"&gt;08ponychick&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/352075</guid>
			<pubDate>Tue, 27 Jan 2009 00:24:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Beans and Rice</title>
			<link>http://www.recipezaar.com/354496</link>
			<description>Traditionally this Southern dish uses ham hock, which is very tasty. Ive found, however, that ham shank is less salty, very flavorful  and has plenty of meat. If your meat person gives you a choice try the shank portion. -- posted by &lt;a href="http://www.recipezaar.com/member/448443"&gt;Chef Jeff S&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/354496</guid>
			<pubDate>Sat, 07 Feb 2009 12:58:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bayou Beans &amp;amp; Rice</title>
			<link>http://www.recipezaar.com/358157</link>
			<description>Smoky sausage and Cajun seasoning add loads of flavor to rice and kidney beans in this sassy side dish. -- posted by &lt;a href="http://www.recipezaar.com/member/386585"&gt;JackieOhNo!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/358157</guid>
			<pubDate>Sat, 28 Feb 2009 02:08:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cajun Red Beans With Andouille Sausage (Crock Pot)</title>
			<link>http://www.recipezaar.com/358879</link>
			<description>From Sandra Lee Semi-Homemade Slow Cooker Recipes 2. I got this great cookbook from breezermom, my partner for Feb '09 Cookbook swap! -- posted by &lt;a href="http://www.recipezaar.com/member/743849"&gt;NELady&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/358879</guid>
			<pubDate>Tue, 03 Mar 2009 14:35:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>&amp;quot;the Gumbo Pages&amp;quot; Traditional Red Beans and Rice</title>
			<link>http://www.recipezaar.com/361017</link>
			<description>This recipe comes from &amp;quot;The Gumbo Pages&amp;quot; and it's the best basic recipe I've come across.  I tweaked it a bit to make it healthier by omitting the smoked meat and substituting liquid smoke and using the turkey sausage.  I have put the traditional notes on the ingredients as well.  It also has a very good Vegetarian version I will post.  Once you have the basics, you can taste and tweak it to you and your family's tastes as the beans cook down. -- posted by &lt;a href="http://www.recipezaar.com/member/886603"&gt;CharlieGal&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/361017</guid>
			<pubDate>Mon, 16 Mar 2009 15:31:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Slow Cooker Red Beans and Rice</title>
			<link>http://www.recipezaar.com/363424</link>
			<description>Very yummy recipe - can't verify authenticity, but it tastes good (to us at least); hubby thought it terrific and he is the toughest judge.  I threw most of the spices in there w/o measuring, so these measurements for spices are estimates (as are most of the recipes I post)...as always, use spices to your taste. -- posted by &lt;a href="http://www.recipezaar.com/member/346344"&gt;larchie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/363424</guid>
			<pubDate>Sun, 29 Mar 2009 20:27:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Awesome Red Beans and Rice</title>
			<link>http://www.recipezaar.com/365123</link>
			<description>This is a great, fool-proof recipe from someone who lived in Nawlins and wishes she still did. -- posted by &lt;a href="http://www.recipezaar.com/member/937635"&gt;lolablitz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365123</guid>
			<pubDate>Wed, 08 Apr 2009 17:11:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kidney Beans New Orleans</title>
			<link>http://www.recipezaar.com/371236</link>
			<description>This looks really good.  Plan ahead, beans have to be soaked in water overnight.  I hope you enjoy this recipe, from my Pol Martin cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/489552"&gt;daisygrl64&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/371236</guid>
			<pubDate>Sun, 10 May 2009 19:45:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Louisville Lentils</title>
			<link>http://www.recipezaar.com/371237</link>
			<description>This is a meal on its own for an easy weekend brunch.
From my Pol Martin cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/489552"&gt;daisygrl64&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/371237</guid>
			<pubDate>Sun, 10 May 2009 19:46:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Navy Beans Cajun Style</title>
			<link>http://www.recipezaar.com/371238</link>
			<description>Prepare ahead, beans have to be soaked in water for 8 hours.
This is a meal in its own, serve with fresh bread.
From my Pol Martin cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/489552"&gt;daisygrl64&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/371238</guid>
			<pubDate>Sun, 10 May 2009 19:46:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Beans - Cajun Style</title>
			<link>http://www.recipezaar.com/372519</link>
			<description>This is a spicy mild to medium hot recipe, to make a very mildly hot recipe, use only 1/4 teaspoon each of the three peppers. -- posted by &lt;a href="http://www.recipezaar.com/member/1262706"&gt;Starman5&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372519</guid>
			<pubDate>Sun, 17 May 2009 20:18:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crescent City Red Beans &amp;amp; Rice (Crock-Pot)</title>
			<link>http://www.recipezaar.com/373619</link>
			<description>I grew up working in our family restaurants around New Orleans, which is known as &amp;quot;The Big Easy&amp;quot; or &amp;quot;The Crescent City&amp;quot; (due to the shape of the Mississippi River which runs through the heart of this southern city).  Like most mom &amp;amp; pop places, we always served Red Beans &amp;amp; Rice on Monday.  Always!  I've changed the restaurant version a bit to reflect the fact that I use my Crockpot now.  I hope you enjoy these yummy beans as much as I did growing up and as my own family now does.  Serve over hot, fluffy white rice and a warm piece buttered and grilled French Bread with a side salad or bowl of coleslaw.  Sweet iced tea rounds this awesome southern dish off quite nicely. -- posted by &lt;a href="http://www.recipezaar.com/member/344231"&gt;A Good Thing&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373619</guid>
			<pubDate>Fri, 22 May 2009 01:41:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Beans and Rice</title>
			<link>http://www.recipezaar.com/373845</link>
			<description>This is a traditional hearty chowder found in Cajun cooking and can be made vegetarian by leaving out the Andouille Sausage.  This soup can be a meal in it's self and is said by some New Orlean cooks that it will bring good luck with eaten.  Found this recipe in, &amp;quot;The Whole Foods Market Cookbook.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/846154"&gt;Virginia Cherry Blossom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373845</guid>
			<pubDate>Sat, 23 May 2009 17:36:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nola Red Beans and Rice</title>
			<link>http://www.recipezaar.com/396243</link>
			<description>Vegetarian Red Beans and Rice by a New Orleans native.   Warning- this is a work in progress -- posted by &lt;a href="http://www.recipezaar.com/member/322793"&gt;Beti&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396243</guid>
			<pubDate>Mon, 26 Oct 2009 11:33:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Beans and Rice</title>
			<link>http://www.recipezaar.com/404122</link>
			<description>My version, makes a great gravy to serve over hot cooked rice.  Cooking time includes 1 hour to soak the beans. -- posted by &lt;a href="http://www.recipezaar.com/member/283474"&gt;Imagenie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404122</guid>
			<pubDate>Thu, 17 Dec 2009 21:27:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cooks Illustrated Red Beans and Rice</title>
			<link>http://www.recipezaar.com/407651</link>
			<description>This is pretty authentic -- posted by &lt;a href="http://www.recipezaar.com/member/264745"&gt;KathyP53&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407651</guid>
			<pubDate>Mon, 11 Jan 2010 00:26:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cajun Tofu</title>
			<link>http://www.recipezaar.com/408453</link>
			<description>This was inspired by a recent trip to New Orleans. I wanted something vegetarian, but with Cajun taste &amp;amp; this is what I came up with.   It's easy enough for a weeknight dinner, but tastes like you've been cooking a while.  You can serve it over rice, pasta or, if you want to be really southern, grits. -- posted by &lt;a href="http://www.recipezaar.com/member/634323"&gt;Jeri Roth Lande&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408453</guid>
			<pubDate>Thu, 14 Jan 2010 12:12:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cajun Barbecue Beans</title>
			<link>http://www.recipezaar.com/408516</link>
			<description>This recipe came from my sister-in-law and is a great side dish for any barbecue.  Quick and easy to put together and you can adjust the heat to your liking.  We like spicy so I use Stubb's Hot Barbecue sauce for this recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/579911"&gt;PleasantNancy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408516</guid>
			<pubDate>Fri, 15 Jan 2010 10:35:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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