Recipezaar: Low Cholesterol recipes

Salsa Perfecto

Fri, 03 Jul 2009 03:15:50 -0400

A totally delicious salsa recipe that combines fresh ingredients with cooked tomatoes that gives it a fresh but very salsa-y taste. I've finally gotten the ingredients down to exact measurements! I'm required by my [extended] family to keep at least half a gallon in my house at all times. Goes great with cheese dip, on tacos, in soups, whatever! In Paris, I made this all the time, and my friends would literally drink it. Out of wine glasses. Maybe they just missed Mexican food, but I'm thinking it's because the recipe is so good! -- posted by melewen

Wild Purslane Salad With Olive Oil and Lemon Dressing

Fri, 03 Jul 2009 16:11:26 -0400

I have lots of wonderful wild purslane growing in my garden, and apart from adding it to salads, it is extremely useful in keeping the weeds down! Although purslane is rarely seen on our own tables today, this pretty herb has a long and interesting history. English medieval cooks and gardeners loved purslane; in fact, it is often known as the Elizabethan Salad Herb in the UK, as it was extremely popular as a form of greenery during that era. I absolutely love it in salads and remember eating it in Cyprus when I lived there my Turkish Cypriot friends picked it from wasteland where the local Turkish word is Semizotu. It is thought that the genus name, Portulaca, is from the Latin porto and laca meaning milk carrier in reference to its milky sap. The species name oleracea is Latin and means potherb. Native to Persia and India, it was introduced into Europe by Arabs in the 15th century as a salad herb. Purslane makes an excellent edible ground cover and in many countries, it is cultivated as a vegetable, though many unknowingly consider it a weed. It was once believed to offer protection from evil spirits. Purslane is very nutritious and is rich in Vitamin C and alpha linolenic acid (one of the Omega-3 fatty acids).which the body converts into the essential fatty acids known as EPA: almost 3 percent of purslane by weight consists of alpha-, beta-, and gamma-carotene and lutein. Not only is it easy to grown purslane in your home garden, it is hard to keep it from overrunning other plants. When the plants are young, they make a tart but succulent addition to salads with just a little washing and dicing. After the plants are mature, they are best parboiled in salted water for 1-2 minutes before adding them to salads. In New Mexico cuisine, purslane is known as verdolagas, fried with onions, added to pinto beans, or used as an herb in potato salads. -- posted by French Tart

Fresh Fruit Ice Pops (Ice Lollies)

Fri, 03 Jul 2009 16:12:07 -0400

Ideal for summer days or just getting one of your 5 a day. Can use and fruit such as strawberries, pineapple, peaches, oranges and lemons. Makes 4-8 lollies dependent upon your lollies mould capacity. -- posted by EliteTwig

Cook's Illustrated Restaurant-Style Hummus

Fri, 03 Jul 2009 16:12:21 -0400

This is a smooth and silky hummus from those people on PBS who know how to test and create great recipes. They recommend Joyva or Krinos tahini and Pastene chickpeas (I used what I had on hand). Hummus can be refrigerated in an airtight container for 5 days. If you do not plan on serving it immediately, refrigerate the hummus and garnishes separately. When ready to serve, stir in approximately 1 tablespoon of warm water if the texture is too thick. Serving size is estimated. -- posted by AmyZoe

Crock Pot Chocolate Cake

Fri, 03 Jul 2009 16:12:26 -0400

This is a great summer dessert because you don't heat up the kitchen from the oven. The gooey, rich fudge sauce that rests under the cake is a bonus! My daughter requests this over and over again.... -- posted by Viclynn

South African Butternut Soup

Fri, 03 Jul 2009 16:13:00 -0400

This recipe is so simple, and yet is the tastiest butternut soup ever! I am quite sure that the chilli pepper has a great deal to do with its success, it really is just a hint of a burn, but brings out the rich, nutty flavour of the squash perfectly. For this recipe to be truly wonderful, a home-made chicken stock is the ideal choice, so the little time it takes to boil up some chicken carcasses and herbs is well worth the trouble, there are loads of simple recipes for chicken and other stocks in almost every cookbook and on most cooking websites. If you don't want to take the time to make your own stock though, then make one from a stock cube or powder. I do not honestly know what can be used as a substitute for the butternut squash, if it is not available in your country, because pumpkin does not work well, although it does look similar to a butternut in colour. The texture of a butternut is much smoother and finer than pumpkin, and it is a lot sweeter. Perhaps it is rather more like a sweet potato in both texture and colour than a pumpkin. -- posted by ZAR-INA

Cilantro Lime Hummus

Fri, 03 Jul 2009 16:14:58 -0400

A really yummy, easy version of hummus that one of my best buddies gave to me. I just can't get enough of it! -- posted by alwayzhongry

Chinese Hoisin Glaze for Chicken

Sat, 04 Jul 2009 13:26:36 -0400

Simple served with fried rice...yummy -- posted by swiz58

Fig Conserve

Sat, 04 Jul 2009 13:40:52 -0400

From Epicurean.com Yum! -- posted by Dusty&Sarah

Dinnertime Breadsticks

Sat, 04 Jul 2009 13:41:26 -0400

This is a very easy recipe to make and is so divine sprinkled with cheddar cheese just before serving. Kids will have a great time rolling the dough!! You can also make Herb Breadsticks by adding 2 Tbsp. chopped fresh chives, 2 Tbsp. chopped fresh thyme, and 1 Tbsp. chopped fresh rosemary - m-m-m-m-m good!! -- posted by Chef mariajane

Savory Chicken & Veggie Soup

Sat, 04 Jul 2009 13:48:15 -0400

A yummy healthy soup! It's super easy to divide this recipe. This is also good in the crock pot! -- posted by MissCeleste

Deli-Style Cole Slaw

Sat, 04 Jul 2009 13:55:40 -0400

A variation of a BBQ mainstay. A basic creamy cole slaw with the addition of dill pickles, a touch of mustard, and caraway seeds. Adapted from Cook's Country. -- posted by Ice Cool Kitty

Onion Roasted Potatoes

Sat, 04 Jul 2009 14:00:24 -0400

A very simple way to create a great side dish. -- posted by ebbtide

Baked Penne With Corn, Zucchini and Basil

Sat, 04 Jul 2009 14:01:00 -0400

Enriched with two kinds of cheeses, this baked pasta showcases favorite summer vegetables at their seasonal best, including sweet corn, zucchini and fresh tomatoes. July 2009 Williams-Sonoma. -- posted by Doc's Mom

Kicked up Shells and Cheese

Sat, 04 Jul 2009 14:07:17 -0400

This came out of the Kraft Food and Family Magazine. I make it all the time because it's simple and quick and my kids eat it well. Not to mention that the tomatoes in it give in enough flavor for adults too. Great go-to pantry meal served with a salad. Yield is approximate. -- posted by 2SpiceItUp

All-Round Insecticide

Sat, 04 Jul 2009 14:16:47 -0400

I like to use home made remedies where possible. They are safe for the environment and a less expensive. This one works a treat. I could not list soapy water....lol............. although you do need it for this recipe. This recipe should not be ingested and KEEP AWAY FROM CHILDREN. I found this recipe from the A.B.C. -- posted by Tisme

Chicken 'n Dumplings (Crock-Pot)

Sat, 04 Jul 2009 14:20:41 -0400

Since I live in Florida and don't want to heat up the kitchen, I am always on the lookout for crockpot recipes. -- posted by Chef #946943

Whole Wheat Bread (A B M)

Sat, 04 Jul 2009 14:27:06 -0400

Based on a recipe from BH&G's book, Bread Machine Bounty. This is very simple to throw into your bread machine with delicious results. The default measurements are for the 1 pound loaf; I've listed the measurements for a 1 1/2 pound loaf in parentheses. When I make this, I make the 1 1/2 pound loaf and have had to add an additional 2 tablespoons of milk during the kneading cycle. I also use buttermilk when I have it on hand. -- posted by mersaydees

Creamy Sweet Potato With Ginger Soup

Sat, 04 Jul 2009 14:35:55 -0400

This is basically Pam Anderson's recipe with a few minor changes. A favorite around our house. -- posted by swiz58

Savory Swiss Chard Pie

Sun, 05 Jul 2009 12:29:22 -0400

I got this recipe from The Fat free Vegan website. I often make the recipes from this site as Susan, the gal who owns the site is always coming up with such delicious recipes that are right up my alley. You can find the recipe at: http://blog.fatfreevegan.com/2009/06/savory-swiss-chard-pie.html This particular pie is very low in fat and carbs. and chalk full of protein. Serve with a salad along the side for the perfect meal. -- posted by Chef Joey Z.

Rhubarb - Strawberry Upside Down Cake

Sun, 05 Jul 2009 12:29:41 -0400

It's July 4th and everybody wants something refreshing and fun. We have a ton of rhubarb............. so here is a recipe from a lady in the Spinners and Weavers Guild. We'll make this to celebrate the day. -- posted by Spud Nut

Tomato and Spinach Garlic Linguine With Feta

Sun, 05 Jul 2009 12:32:31 -0400

Creamy, garlicky, easy to make, and just oh so yummy! You can use whatever type of linguine you prefer. I've made it with plain, spinach and chive, and garlic. When not using the Garlic Linguine, I add 1 tbl of minced garlic to the green onions and broccoli. You can add chicken to make it even more heartier, and different veggies to suit your family's tastes. Don't skimp on the feta; that's what makes it tangy and delicious. -- posted by jusme

Whole Wheat Spaghetti W/ Golden Garlic and Herbs

Sun, 05 Jul 2009 12:32:36 -0400

Adaptation from a recipe found in the May/June 2009 issue of Vegetarian Times. This is a great way to use a variety of fresh herbs and provides a complete protein. I set aside some of the plain spaghetti and chickpeas for my kids. They love them with a little butter and a sprinkle of cheese. -- posted by Chef #1271827

Roti Flat Bread

Sun, 05 Jul 2009 12:33:10 -0400

These can be filled and flattened before frying. Can use with sweet or savory things. (Nov.2007) I occasionally add a little sugar to the dough. -- posted by Hobbyzu

Turkey Meat Sauce

Sun, 05 Jul 2009 12:35:06 -0400

A leaner version of a classic Italian comfort favorite. -- posted by Chef Roxanne D.

Z's Flour Tortillas

Sun, 05 Jul 2009 12:45:47 -0400

After much fooling around, I got my recipe the way I want it. These are so much better than store brought! Very fresh tasting, quick and easy to make. Delicious with butter and a drizzle of honey for a sweet snack. (Oct.2007) -- posted by Hobbyzu

Diced Tomato Sauce

Sun, 05 Jul 2009 12:58:15 -0400

I use this for spagetti, goulash or with just meatballs! -- posted by tori.zombie

Quick and Easy Strawberry Lemonade

Mon, 06 Jul 2009 12:44:28 -0400

This is a simple recipe for a quick and delicious strawberry lemonade for a party or just for your fridge! -- posted by Azdaizey

Grilled Broccoli

Mon, 06 Jul 2009 15:23:03 -0400

Broccoli cooked on the grill is a great way to get a nutty explosion in your mouth. I put this together myself when I couldn't find any broccoli on the grill recipes that seemed appealing. -- posted by SaucyCook

Oktoberfest Wontons

Mon, 06 Jul 2009 15:23:45 -0400

My mom and I created this recipe after having an incredible cabbage/ham eggroll appetizer at Destihl Brewery in Normal, IL. We've turned it into a wonton dish, but the result is just as pleasing. Can be made ahead and kept in the freezer--making the filling process something you can do when you have extra time. Play with the seasonings to your taste. -- posted by Zetty66

Provencale Tapenade

Mon, 06 Jul 2009 16:13:17 -0400

an amazing spread to use in place of butter when the occasion calls for it. another delia smith classic can be stired into a salad dressing or as a topping for -- posted by gohogsgirl

Jelly Donuts

Mon, 06 Jul 2009 16:14:18 -0400

Dazey Donut Factory recipe. See my recipe for Plain Donuts if you have the unit but not the manual. -- posted by CJAY

Sarah's Fruit Loaf

Mon, 06 Jul 2009 16:15:14 -0400

This is a recipe that I was given over ten years ago from my lactose-intolerant friend, Sarah. It's very easy and I've made variations of it using wholemeal flour, different dried fruit or chocolate chips. It's great with a little butter and a cup of tea. -- posted by ashleyjams

Creamy Tomato-Basil Mug-O-Soup

Mon, 06 Jul 2009 16:15:28 -0400

Cooking Rocks! -- posted by Heidi in Seattle

Grilled and Marinated Zucchini

Mon, 06 Jul 2009 16:16:06 -0400

This is a fabulous addition to any grill-out! -- posted by Elspaghetti

Fruit Moos

Mon, 06 Jul 2009 17:55:10 -0400

Fresh, frozen or dried fruits can be used in this recipe (rehydrate dried fruits with water or juice) Recipe originates from Harrowsmith Cookbook Vol.1 -- posted by SoupCookie

Open Faced Spinach and Feta Melt

Mon, 06 Jul 2009 18:08:18 -0400

A light and healthy lunch. Whole wheat english mufiins topped with cottage cheese, feta, fresh spinach, tomatoes, basil and garlic and baked until bubbly. Delicious! -- posted by FrVanilla

Peach Pineapple Cobbler

Mon, 06 Jul 2009 18:45:05 -0400

This is a quick, easy dessert that is great any time of year. It's even better when served with vanilla ice cream! I keep the ingredients on hand in case I need to make something at the last minute. Preparation note: You MUST use self-rising flour in this recipe! If you don't, the cobbler will not turn out right--trust me. -- posted by Mimiloves2cook

Cherry Sorbet

Tue, 07 Jul 2009 02:29:04 -0400

i made a week before this posting and It is very smooth and creamy. Be sure to use crushed ice in the ice ceram machine. cooking time is freeze time and chill time -- posted by Chef #1265753

Garden Vegetable Lentil Salad

Tue, 07 Jul 2009 02:30:19 -0400

Healthy Vegetarian Salad. Perfect for using up your garden veggies. From Plan B Organic Farm. Recipe must be chilled for atleast over night. -- posted by FrVanilla

Eggplant Lasagna

Tue, 07 Jul 2009 02:32:52 -0400

Eggplant is now in season and soo good. This is a wonderful inexpensive meatless dinner. Recipe from Ivillage.com -- posted by 1PugMom2

Pasta With Chicken and Cornbread

Tue, 07 Jul 2009 02:41:36 -0400

Like so many of you, I have grandchildren, each with their own fussy palate. I am always trying to come up with recipes that all will eat at the same time. I am sure that this is not diet food nor the healthest meal I've ever made but this concoction was enjoyed even by the adults!. I made a lot but the recipe can be cut down as you need. And....since everything is cooked prior to going into the casserole, you can make this up to two days before, hold in fridge, and heat it up when you are ready! -- posted by Happy Harry #2

Honey Mustard Potato Salad

Tue, 07 Jul 2009 02:49:28 -0400

A nice salad for a summer bar-b-que or anytime. My family likes this salad anytime of the year. Recipe from Better Homes and Garden. -- posted by 1PugMom2

Amaretti

Tue, 07 Jul 2009 02:54:58 -0400

Same as the "Pignoli Amaretti" recipe already on this site, but without the pine nuts. -- posted by Chef #366830

Daikon 'fettuccine' With Cyndi's Vegan Alfredo Sauce

Tue, 07 Jul 2009 11:23:10 -0400

I got this recipe from "The Vegetarian Low-Carb Diet" book by Rose Elliott. Description from book: Cyndi's Vegan Alfredo Sauce, which I've adapted just slightly by using almonds instead of cashews, is wonderful: really creamy and delicious, and packed with protein. It's great with vegetable 'pasta' and I also like it with Roasted Vegetables and Roasted Cauliflower with Lemon. You can use it whenever you want to add some extra protein to a meal. If you can get daikon (a long, white radish), it makes lovely 'fettuccine' and is very low in carbs - but you can also use courgettes, turnips or kohlrabi, for varying, slightly higher carb counts. -- posted by JoshH347

Edamame Bean Salad

Tue, 07 Jul 2009 11:23:14 -0400

Not your ordinary bean salad! The flavour and veggie combination are outstanding. (from a friend, modified from another web site) chill time not included in cook time. -- posted by Derf

Blueberry Yogurt Smoothie

Tue, 07 Jul 2009 14:42:16 -0400

blueberry yogurt smoothie -- posted by mrs herc

Nectarine Salad With Butter

Tue, 07 Jul 2009 14:45:48 -0400

Medley of fruit and vegetables. Sounds strange but I enjoy it and wanted to share. -- posted by *Sandie*

Fire Roasted Tomato and Zucchini Vegan Pasta

Tue, 07 Jul 2009 16:03:55 -0400

This fantastic blend of fresh vegetables, fire roasted tomatoes and peppers, and pasta can be modified to include any seasonal vegetables. It's easy, healthy and delicious! You can find fire-roasted tomatoes and fire-roasted peppers at most grocery store olive bars, including Whole Foods. If you don't have access to these, you can make your own, substitute sun-dried tomatoes, or substitute fresh versions. The beautiful thing about veggies is that there's no "right" way to do things! You can also substitute basil or oregano paste or powder for the fresh version, if you need to - but fresh is best! -- posted by Mountain Bike Mom

Fresh Tomato Salad With Chickpeas

Tue, 07 Jul 2009 16:07:47 -0400

This recipe is extra special with vegetables from the garden. -- posted by mandagirl

Simple Skillet Zucchini Squash

Tue, 07 Jul 2009 16:09:47 -0400

My mom threw this together the last time I was at her house and I loved it. I didn't get her exact recipe, but I did my best to recreate it. This is a great, easy recipe for a fresh summer squash crop! -- posted by Melanie2590

Sweet Apple Bites

Tue, 07 Jul 2009 16:18:41 -0400

I made this a few years ago and thought it was a fast and great idea! Enjoy! -- posted by Pengukay

Tahin Pekmez

Wed, 08 Jul 2009 01:55:13 -0400

A traditional Turkish spread/dip. This has been referrred to as the 'peanut butter and jelly sandwich of Turkey'. I don't know how true that is, but a PB&J sandwich-even if it's a Turkish version sounds good to me! Depending on the recipe source, sometimes the ratio of grape molasses to tahini is 1:1. Experiment. -- posted by Cookgirl

Whole Wheat Fusilli With Vegetables and Turkey Sausage

Wed, 08 Jul 2009 02:04:46 -0400

From Oxygen Magazine - May 2009 -- posted by TattooedMamaof2

Avocado Poke or Tartare

Wed, 08 Jul 2009 02:07:19 -0400

Poke is a type of Hawaiian appetizer made with raw ahi tuna, and seasoned with various sauces or vegetables. This is a different twist on a traditional favorite! -- posted by DaraLynnie

Orange Gelatin Salad

Wed, 08 Jul 2009 02:08:04 -0400

I found this recipe in Recipes And Tips For Healthy, Thrifty Meals. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Mediterranean Tomato Soup

Wed, 08 Jul 2009 02:08:33 -0400

I got this recipe from a book called "400 Best Ever Fat Free/Low Fat Recipes" by Anne Sheasby. I thought this soup recipe looked absolutely lovely! I personally love soup and this one looks good for the cool winter months and the kids will love it! -- posted by Country Girl825

Peach Cake

Wed, 08 Jul 2009 02:24:10 -0400

I found this recipe in Recipes And Tips For Healthy, Thrifty Meals. Each serving is 2x2-inch pieces. I have not tried this recipe, but I'm posting it for safe keeping. I plan to use no sugar added peaches, Splenda sugar substititute and Splenda brown sugar. -- posted by internetnut

"cream" of Chicken and Vegetable Soup

Wed, 08 Jul 2009 02:26:07 -0400

This is a little labor intensive but makes a TON of soup. And a great way to get your veggies (or sneak veggies into OTHER people's soup). You may want to add salt, pepper and curry powder to taste. I'm going minimalist! You do need a really big pot for this. Taken from the Fat Flush Diet forums. -- posted by lazy gourmet

Simple Rice and Beans

Wed, 08 Jul 2009 02:26:13 -0400

Adapted from Cuisine at Home Grilling Special. -- posted by Lille

Pork Basting Sauce

Wed, 08 Jul 2009 02:26:19 -0400

I found this recipe in Omaha Steaks Good Life Guide & Cookbook. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Jasmine's Easy Salsa for Tacos

Wed, 08 Jul 2009 02:26:48 -0400

This recipe is VERY simple but I wanted to post it anyway. In authentic Mexican cooking we have several different salsas and chiles to accompany our dishes. This one can be a tortilla chip dipper but mostly it's for fried tacos, (chicken, potato, beef etc) or tostadas. It needs to be a little runny and very flavorfull to get in all the nooks and crannies of the tacos. As long as the storage dish is not contaminated (double dipping or dipping a used spoon in it) this sauce will last a week if tightly covered. -- posted by jazzchef

Orange Rice

Wed, 08 Jul 2009 02:26:54 -0400

Very easy and tasty rice dish. -- posted by susie cooks

Red Pepper & Lime Soup

Wed, 08 Jul 2009 02:31:20 -0400

I got this recipe from the book "400 Best Ever Low-Fat/Fat Free Recipes" by Anne Sheasby. This soup looks delicious! It is a good light meal or winter warmer, with it's slightly spicy taste. -- posted by Country Girl825

Vegetarian Chinese Garlic Mushrooms

Wed, 08 Jul 2009 02:31:29 -0400

I got this recipe from the book "400 Best Ever Low Fat/Fat Free Recipes" by Anne Sheasby. This recipe is great for vegetarians as well as being an awesome appetizer or snack. -- posted by Country Girl825

Really Easy, Really Good French Bread

Wed, 08 Jul 2009 10:12:10 -0400

A dear friend gave me this recipe, swearing that it is too easy to mess up- and she was right! It was delicous, better than anything fresh from the bakery! -- posted by stonecoldcrazy

Rice Krispie Squares

Wed, 08 Jul 2009 10:27:09 -0400

I know that everyone has made these at one time or another in their lifetime - but thought it might be interesting for the young chefs coming up to have the recipe on hand!! For a festive look, red and green cherries can also be added. -- posted by Chef mariajane

Spicy Black Bean Dip

Thu, 09 Jul 2009 11:33:53 -0400

If jalapeños are too hot for your palate, use another type of chili. -- posted by blueyedwineaux

Missionary Cake

Thu, 09 Jul 2009 11:34:14 -0400

This is the best cake ever!!! I like to make a frosting with equal parts Butter and Shortening and just enough Powder Sugar to make it thick. It is really yummy!!!!! -- posted by 860486

Bicerin Classico

Thu, 09 Jul 2009 11:40:29 -0400

In Mocha, by Michael Turbak; credited to Fortunato Nicotra, Felidia, NY, NY -- posted by ratherbeswimmin'

No-Bake Maple Peanut Butter Cookies

Thu, 09 Jul 2009 11:40:37 -0400

I thought these sounded good and might taste like maple nut goodies. Can't wait to try them -- posted by Nane

Pasta With Sun-Dried Tomatoes and Pine Nuts

Thu, 09 Jul 2009 11:41:00 -0400

I got this recipe from a friend and it was absolutely incredible! It is so full of flavor and it is also very healthy! -- posted by Anna Haines

July Jam

Thu, 09 Jul 2009 11:41:04 -0400

Before the month of July runs out, do as our foremothers did; find the summer fruits that combine to make this delightfully tart jam. It may have started as a way of using odds and ends of summer's early fruits, but you'll never look upon it as leftovers. I found this recipe in a local magazine - Saltscapes - -- posted by Chef mariajane

Red Skin Potato Salad

Thu, 09 Jul 2009 11:41:08 -0400

This is a recipe I came up with. It can be eaten warm or cold. It is also quick and easy -- posted by Chef #1274761

Hawaiian Sweet Potatoes

Thu, 09 Jul 2009 11:42:26 -0400

From A Taste of Tradition -- posted by Recipe Junkie

Black Bean Fajita Meatball Pitas

Thu, 09 Jul 2009 12:04:31 -0400

Altered recipe from Clean Eating Magazine - July/August 2009 -- posted by TattooedMamaof2

Glazed Green Beans

Thu, 09 Jul 2009 13:23:36 -0400

I don't see this here, so I'm posting it. From A Taste of Tradition -- posted by Recipe Junkie

Smoked Corn on the Cob

Thu, 09 Jul 2009 13:31:02 -0400

I wanted to lower the fat in my Recipe #369217 recipe and this is what I came up with. -- posted by ~Rita~

Acadia's Fruit Smoothie

Thu, 09 Jul 2009 13:32:24 -0400

As a lark and a nice afternoon snack I decided to create this fruit smoothie as I wanted a non Caffeinated pick me up. *Note: No cooking time. -- posted by Acadia

Lemon Cake

Thu, 09 Jul 2009 13:33:03 -0400

Light and Tasty -- posted by Brookelynne26

Sweet and Savory Campsite Black Bean Salad

Thu, 09 Jul 2009 13:37:57 -0400

A blend of beans, spices, greens, and lime juice makes a wonderfully flavorful salad that is great for bringing along on picnics or camping trips. Taken from the great cookbook Campfire Cuisine: Gourmet Recipes for the Great Outdoors by Robin Donovan. Vegetarian and vegan friendly, gluten-free, and low calorie; making this a versatile side dish for group gatherings and potlucks as well. -- posted by JW-Re

Red Lentil Daal

Thu, 09 Jul 2009 13:54:00 -0400

from one of my best friends, Rachel McAvoy, this daal is easy to make and so delicious! -- posted by amalthya

Basic Scrambled Tofu

Thu, 09 Jul 2009 15:30:38 -0400

From Isa Chandra Moskowitz's VEGAN BRUNCH. -- posted by Chef #1318545

Ethiopian Beet & Potato Salad

Thu, 09 Jul 2009 17:09:48 -0400

I had an appetizer salad at an Ethiopian restaurant in Chicago when I visited, and this is my approximation of it. -- posted by Chef #1319051

Tuna and Red Potatoes

Thu, 09 Jul 2009 17:10:01 -0400

This is from the Bumblebee tuna package. I haven't tried it yet, but it sounds like a refreshingly different way to make tuna. -- posted by Kate J

Tomato Kasundi Relish

Thu, 09 Jul 2009 17:10:34 -0400

Sometimes life takes us on the strangest paths. My husband and I were cycling through New Zealand one day (on our round-the-world bike trip), when we passed a little jam and jelly stand outside of someone's house. We picked up some jam and a jar of relish that said 'tomato kasundi' on it. We had no idea what this was but once we opened it we fell in love with the slightly sweet, slightly sour, slightly spicy relish inside. It was just perfect for jazzing up cheese and crackers or sandwiches and we carefully rationed out the jar's contents over two weeks. We were so sad when the jar was finished so we sent a postcard to Sue, the maker of the relish according to the label, without really knowing her address but just by describing where the house was on the postcard. The postman came through and found Sue and 2 weeks after we mailed our card we got an email with the recipe. Enjoy! -- posted by Sackville

Tangy Guacamole

Fri, 10 Jul 2009 11:04:09 -0400

A refreshing lemon/limey guacamole recipe that is neither too spicy nor too tangy. Great for someone who cannot handle too much spice or heat. The lemon/lime mixture will keep the avocado from browning and give it a refreshing tart/tangy taste. This is a slight variation from a recipe a Texan friend shared with me. Great with tortilla chips. Enjoy! -- posted by Chef DNA1611

Pool's Sweet Baked Beans

Fri, 10 Jul 2009 11:38:49 -0400

I have never been a fan of baked beans until this summer. A neighbor of mine brought some over when I moved into my new apartment and then proceeded to tell me what was in it. I did a test run of the beans with my family to see how they tasted and they were a hit. I made them for the 4th of July and they were a hit! It is a very easy easy recipe and I hope that you and your family enjoys it. I have made this recipe with Bush's original baked beans. I make it with 2 of their cans of baked beans. This can be prepared on the stove or in the crock pot. -- posted by *~*Elizabeth*~*

Cool California Sesame Shiitake Noodles

Fri, 10 Jul 2009 11:39:32 -0400

"California is known for trend-setting cuisine and much of that is based on the culinary influence of its citizens, including a large Asian population. Heres a simple take on a cold noodle salad. Add baked tofu, chicken or shrimp if you wish, but its delish as is!" Recipe from Whole Foods website. Some of those who had reviewed the recipe said they made this with button mushrooms and another reviewer put peanut butter and a little honey in the dressing. -- posted by JanuaryBride

Black Bean Avocado Salsa

Fri, 10 Jul 2009 11:42:55 -0400

Summertime dip great for entertaining. -- posted by Fab4

Mexican Sangrita

Fri, 10 Jul 2009 11:44:16 -0400

A zingy way to use up the bounty of garden tomatoes and a traditional accompaniment to tequila. When you're ready for the fun, drink the tequila, follow with very cold sangrita, then lime. You can simplify the whole preparation by using canned juices, but the result won't be quite as good as when you use fresh tomatoes and fruits. Use any leftover sangrita as marinade for meat. Chilling time not included in preparation time. -- posted by Molly53

Sesame Rice

Fri, 10 Jul 2009 11:45:32 -0400

This side dish is compatible with any meat entree,from chicken to pork to steak. The secret of it's tasty flavor is the chicken broth. -- posted by Chef #470447

Strawberry Salad

Fri, 10 Jul 2009 12:33:28 -0400

This salad is so refreshing for a summer meal! The fruit in the salad is perfectly balanced by the dressing. -- posted by Willing To Try Anything

Chock-Full-Of-Clam Sauce With Farfalle

Fri, 10 Jul 2009 12:39:41 -0400

This is actually a very affordable dinner when clams are in season. I prefer using the slightly larger cherrystone clams, but littlenecks are fine too. If using the littlenecks, reduce the cooking time about 1-2 minutes. -- posted by JackieOhNo!

Pink Oaty Smoothie

Fri, 10 Jul 2009 12:46:03 -0400

Pretty color, nice and fruity... enjoy. (Cook time is soaking time for the oats.) -- posted by White Rose Child

Bulgur Wheat and Peach Salad

Fri, 10 Jul 2009 12:49:15 -0400

Wow is this good and so easy! You could easily add a can of drained and rinsed black beans to make a fabulous vegan meal. I left out the mint and loved it. The recipe says feel free to make this a day ahead of time, as it refrigerates well. Recipe originally from Cooking Light July 2009. -- posted by JanuaryBride

Extremely Soft White Bread (Bread Machine)

Fri, 10 Jul 2009 12:53:40 -0400

This is the softest white bread I have ever baked. It was sent to me via email and I cannot remember who sent it. This is the only recipe I use for white bread. -- posted by TKDLVR

Banana and Chocolate Shake

Fri, 10 Jul 2009 12:59:07 -0400

From Australian Better Homes and Gardens Diabetic Living. Easy to halve or double. -- posted by I'mPat

Baby Bok Choy - Authentic Chinese Recipe

Fri, 10 Jul 2009 14:17:14 -0400

My mother taught me this basic technique for several vegetables. It can be used also with broccoli and gai lan for example. The result is a crisper texture at the end. The only unauthentic part of the recipe is using garlic salt instead of fresh garlic (but you can easily substitute back!) -- posted by MyraMedstudent

Easy Express Broccoli Soup

Fri, 10 Jul 2009 14:29:28 -0400

A thick hearty soup you can make in less than 30 minutes. If you can steam vegetables you can make this soup. Tasty and great for winter. Good for using up those vegetables in your crisper before the next shop. Can be frozen and reheated. Low in carbs & gluten free (if you ommit the bread), high in fibre. Very cost effective. -- posted by Chef #721261