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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (346g) Recipe makes 10 servings The following items or measurements are not included below: 1 bunch scallions |
||
| Calories 327 | ||
| Calories from Fat 105 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.7g | 18% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 5.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1357mg | 56% | |
| Potassium 725mg | 20% | |
| Total Carbohydrate 48.1g | 16% | |
| Dietary Fiber 10.1g | 40% | |
| Sugars 7.4g | ||
| Protein 12.1g | 24% | |
1 (16 ounce) can corn
Lemon-Garlic Chick Pea Dip with Veggies and Chips
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