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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (202g) Recipe makes 4 servings |
||
| Calories 103 | ||
| Calories from Fat 64 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.2g | 11% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 231mg | 9% | |
| Potassium 465mg | 13% | |
| Total Carbohydrate 9.6g | 3% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 5.1g | ||
| Protein 2.3g | 4% | |
SERVES 4 , 1 cup
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Karen Elizabeth
On Sep 10, 2009
Extremely easy and quick, and a good mix of vegetables, I used the ones suggested. We cut them slightly bigger than directed, onion in wedges, etc. The seasonings were very good, not too salty, so that you could enjoy the taste of the veggies! DH loves roasted veggies, so he is always happy to chop for me when I make a dish like this! Pop in the oven and enjoy when ready! Lovely recipe, thank you, Poohrona! Made for PAC Fall 09
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