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Nutrition Facts
Serving Size 1 (86g) Recipe makes 2 servings The following items or measurements are not included below: 2 bacon
Calories 139
Calories from Fat 91		(65%)
Amount Per Serving		%DV
	Total Fat 10.2g	15%
	Saturated Fat 4.9g	24%
	Monounsaturated Fat 3.4g
	Polyunsaturated Fat 0.8g
	Trans Fat 0.0g
Cholesterol 229mg		76%
Sodium 260mg		10%
Potassium 92mg		2%
Total Carbohydrate 1.5g		0%
	Dietary Fiber 0.0g	0%
	Sugars 1.1g
Protein 10.1g		20%
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Rolled Bacon Omelet

Recipe #376980 | 9 min | 3 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: GummiBar
Jun 12, 2009

A recipe I made up while experimenting. I roll it for two reasons one I think it get's a better texture and two I can't do the other way! Oh and it tastes really good with some salsa.

SERVES 2 , 1 omelet (change servings and units)

Ingredients

2 bacon, slices
2 eggs
1 tablespoon milk
red pepper flakes
salt and pepper
cilantro
1/4 cup Mexican blend cheese

Directions

1
In a small pan (with curved edges if possible) fry the bacon until it is crunchy.
2
Take out your bacon (and turn the burner to medium) and and chop it into inch pieces.
3
Pour out some of the bacon grease until the bottom of the pan is only just covered.
4
To save time start this step while your bacon is frying. Beat the eggs together with the milk and salt and pepper to taste in a small bowl.
5
Pour the eggs into the pan.
6
Leave the eggs uncovered for 45 sec and then check if the bottom is nicely golden brown and the top looks solid.
7
If not let it cook longer.
8
Now add the bacon, cilantro and cheese (but not all leave some cilantro and cheese for garnish). Or anything else you feel like putting inches.
9
Roll up the omelet and put it on a large plate sprikle the remaining cheese and some cilantro. Add the red pepper flakes if you want it spicy.
10
Eat!