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Nutrition Facts

Serving Size 1 (431g)

Recipe makes 4 servings

The following items or measurements are not included below:

Morningstar Farms Meal Starters Grillers recipe crumbles

Calories 206
Calories from Fat 31 (15%)
Amount Per Serving %DV
Total Fat 3.5g 5%
Saturated Fat 0.6g 2%
Monounsaturated Fat 1.8g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 544mg 22%
Potassium 1105mg 31%
Total Carbohydrate 37.8g 12%
Dietary Fiber 11.6g 46%
Sugars 10.4g
Protein 10.3g 20%

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Roasted Vegetable Chili (Vegetarian)

Recipe #385812 | 1¾ hours | 20 min prep | add private note
justcallmetoni

By: justcallmetoni
Aug 17, 2009

I was in the mood for a meatless chili and food a nifty recipe on the Kraft website. One change after another and soon I had a whole new recipe. Roast the vegetables the night before making double, you can use half as a side that night and have the rest as the starter for this dish. Tip: Since the chayote cooks much slower than the other squash be sure to cut it into smaller pieces. As presented this is 5 thingies on the Momentum Plan.

SERVES 4 (change servings and units)

Ingredients

Roasted Vegetables

Chili

Directions

  1. 1
    Preheat oven to 375 degrees.
  2. 2
    Toss the squash pieces with the red onions, garlic and olive oil. Place in a baking pan and roast for 35 minutes. You may continue with the recipe or put the vegetables in an airtight container for use later.
  3. 3
    Pull the roasted garlic from the pan, placing the remaining vegetables in a large saucepan over medium heat. Take the garlic and mash it into a paste and hold.
  4. 4
    Add the canned ingredients (bean, tomatoes and tomato sauce) to the vegetables along with the mashed garlic, chili powder and oregano. Bring the pot to a boil. (The time required here depends on whether you are using hot or cold vegetables.) Cover the pan and reduce heat to a simmer, cooking for 20 minutes. Add the crumbles and adjust seasonings to taste. continue cooking another 5 to 10 minutes.

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