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Nutrition Facts

Serving Size 1 (235g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 tablespoons balsamic vinegar

Calories 311
Calories from Fat 107 (34%)
Amount Per Serving %DV
Total Fat 11.9g 18%
Saturated Fat 1.7g 8%
Monounsaturated Fat 6.6g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 72mg 24%
Sodium 122mg 5%
Potassium 1026mg 29%
Total Carbohydrate 0.5g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 47.3g 94%

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Roasted Halibut With Balsamic-Garlic Glaze

Recipe #374678 | 50 min | 40 min prep | add private note
ratherbeswimmin'

By: ratherbeswimmin'
May 27, 2009

Seriously Simple, Diane Rossen Worthington

SERVES 4 -6 (change servings and units)

Ingredients

Marinade

Fish

  • 2 lbs bone-in halibut steaks or sea bass steaks

Directions

  1. 1
    Preheat oven to 425°.
  2. 2
    Whisk all the marinade ingredients together in a small bowl; taste and adjust the seasonings.
  3. 3
    Place fish in a large heavy-duty zip-lock plastic bag and pour in the marinade.
  4. 4
    Turn the fish in the bag to coat it evenly.
  5. 5
    Seal bag and refrigerate at least 30 minutes or up to 2 hours.
  6. 6
    Put the fish in a roasting pan; roast for ~10 minutes per inch of thickness, or until the fish is flaky but still moist.
  7. 7
    Cut into serving pieces and serve immediately.

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