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Nutrition Facts

Serving Size 1 (200g)

Recipe makes 6 servings

Calories 214
Calories from Fat 113 (53%)
Amount Per Serving %DV
Total Fat 12.6g 19%
Saturated Fat 2.4g 11%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 141mg 47%
Sodium 80mg 3%
Potassium 427mg 12%
Total Carbohydrate 19.2g 6%
Dietary Fiber 3.4g 13%
Sugars 5.7g
Protein 7.5g 14%

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Roasted Cauliflower Kugel (Passover)

Recipe #363911 | 1½ hours | 25 min prep | add private note

By: blucoat
Apr 1, 2009

This Passover (or year-round) recipe is from Lucy Waverman and was printed in the Globe and Mail (April 12, 2008). Roasting the cauliflower first really boosts the kugel's flavour.

SERVES 6 (change servings and units)

Ingredients

  • 2 large onions, thinly sliced (about 4 cups)
  • 1/4 cup olive oil
  • 1 teaspoon honey
  • salt & freshly ground black pepper
  • 1 head cauliflower, cut into small florets (about 8 cups)
  • 4 large eggs, beaten
  • 1/2 cup matzo meal (breadcrumbs can be substituted if not for Passover)
  • 3 tablespoons chopped dill
  • 2 tablespoons chopped parsley

Directions

  1. 1
    Preheat oven to 450°F Toss cauliflower with 2 tablespoons oil, reserving remainder. Place cauliflower on a baking sheet and bake for 15 to 20 minutes tossing occasionally or until browned and tender. Reduce oven heat to 350°F.
  2. 2
    Heat remaining oil in skillet over medium-high heat and add onions. Sprinkle with salt to help the juices come out. Sauté for about 2 to 3 minutes or until onions have softened.
  3. 3
    Turn heat to medium-low and continue to cook, stirring occasionally, for 18 to 20 minutes or until onions are a thick tangled golden mass. Stir in honey.
  4. 4
    Pulse cauliflower in a food processor until finely chopped. Transfer to a mixing bowl and stir in onions, eggs, matzo meal, dill and parsley. Season well with salt and pepper and place in oiled baking dish.
  5. 5
    Bake for 45 minutes or until mixture is browned and set.

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Featured Reviews for This Recipe

From: Chef #507184

On Apr 15, 2009

This was a big hit at my seder table. I made it without the honey, and the roasted cauliflower and sauteed onions gave it just a touch of sweetness. I'll make it again.

1 person found this review helpful

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