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Nutrition Facts

Serving Size 1 (56g)

Recipe makes 4 servings

Calories 82
Calories from Fat 62 (76%)
Amount Per Serving %DV
Total Fat 7.0g 10%
Saturated Fat 1.0g 4%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 322mg 13%
Potassium 164mg 4%
Total Carbohydrate 5.0g 1%
Dietary Fiber 1.4g 5%
Sugars 3.1g
Protein 1.0g 2%

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Roasted Beets With Cumin and Mint

Recipe #397715 | 1¾ hours | 5 min prep | add private note
Jubal Harshaw

By: Jubal Harshaw
Nov 3, 2009

From my friend Christa, who swore this recipe would make me love beets. We shall see.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Stir together lemon juice, cumin seeds, salt, and pepper in a medium bowl. Stir in oil and let stand while roasting beets.
  2. 2
    Put oven rack in middle position and preheat oven to 425°F.
  3. 3
    Tightly wrap beets in a double layer of foil and roast on a baking sheet until tender, 1 to 1 1/4 hours. Cool to warm in foil package, about 20 minutes.
  4. 4
    When beets are cool enough to handle, peel them, discarding stems and root ends, then cut into 1/2-inch-wide wedges.
  5. 5
    Toss warm beets with dressing. Stir in mint just before serving.
  6. 6
    Beets can be roasted and tossed with dressing 4 hours ahead, then kept, covered, at room temperature.

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