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Nutrition Facts

Serving Size 1 (178g)

Recipe makes 4 servings

Calories 97
Calories from Fat 64 (65%)
Amount Per Serving %DV
Total Fat 7.1g 10%
Saturated Fat 1.1g 5%
Monounsaturated Fat 4.9g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 605mg 25%
Potassium 384mg 10%
Total Carbohydrate 7.2g 2%
Dietary Fiber 3.5g 13%
Sugars 2.2g
Protein 4.1g 8%

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Roasted Asparagus

Recipe #392893 | 20 min | 5 min prep | add private note

By: Chef #1298498
Oct 4, 2009

Atkins.com

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oven to 400. Line a jelly roll with foil. Rinse asparagus and snap off tough ends. Lightly at dry.
  2. 2
    Spread asparagus out in pan. Drizzle with olive oil and sprinkle with salt and pepper. Mix with your hands to distribute seasoning. Pat into a single layer.
  3. 3
    Bake until asparagus are tender and lightly crisped, about 15 minutes. Shake pan twice during baking time.

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