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Nutrition Facts

Serving Size 1 (280g)

Recipe makes 6 servings

Calories 337
Calories from Fat 81 (24%)
Amount Per Serving %DV
Total Fat 9.1g 13%
Saturated Fat 1.3g 6%
Monounsaturated Fat 4.8g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 62mg 20%
Sodium 112mg 4%
Potassium 1358mg 38%
Total Carbohydrate 19.4g 6%
Dietary Fiber 2.9g 11%
Sugars 1.5g
Protein 42.5g 85%

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Roast Halibut With Fingerling Potatoes, Lemon, and Rosemary

Recipe #363180 | 40 min | 10 min prep | add private note

By: damienducks
Mar 28, 2009

One of my favorite ways to cook halibut when it's in season! This is simple and tasty--I someimes slice a lemon and roast the slices along with the fish, but it's not really necessary. As with all fish dishes, the fresher the fish, the better.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 450 degrees. Put sliced potatoes, olive oil, rosemary, and garlic in a large (12" or so) cast iron pan and mix well. Roast for 15-20 minutes, until potatoes are almost tender.
  2. 2
    Lay halibut fillet on top of potatoes, sprinkle with chopped rosemary, chopped parsley, lemon juice and zest. Bake 8-10 minutes per inch of halibut thickness, or until just cooked through.

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Featured Reviews for This Recipe

From: Penobscot Baygal

On Sep 3, 2009

This is amazing; I have never prepared this without everyone asking for the recipe. With the ability to freeze halibut right out of the water, I have only cooked this from thawed fish. Can't wait to try it with fresh next spring!

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