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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (299g) Recipe makes 6 servings |
||
| Calories 295 | ||
| Calories from Fat 206 | (70%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.0g | 35% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 10.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 331mg | 13% | |
| Potassium 654mg | 18% | |
| Total Carbohydrate 17.1g | 5% | |
| Dietary Fiber 8.8g | 35% | |
| Sugars 6.0g | ||
| Protein 10.0g | 19% | |
SERVES 6
Lemon-Garlic Chick Pea Dip with Veggies and Chips
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