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Nutrition Facts

Serving Size 1 (277g)

Recipe makes 4 servings

The following items or measurements are not included below:

4 lambs kidneys

Calories 302
Calories from Fat 180 (59%)
Amount Per Serving %DV
Total Fat 20.1g 30%
Saturated Fat 9.1g 45%
Monounsaturated Fat 5.5g
Polyunsaturated Fat 4.4g
Trans Fat 0.0g
Cholesterol 39mg 13%
Sodium 65mg 2%
Potassium 457mg 13%
Total Carbohydrate 11.9g 3%
Dietary Fiber 2.1g 8%
Sugars 4.8g
Protein 3.3g 6%

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Rinones Espanol ( Spanish Style Kidneys)

Recipe #392657 | 21 min | 10 min prep | add private note

By: Brian H
Sep 30, 2009

Popular dish served in resturaunts and Tapas bars here in Spain. Very easy to prepare and cook. Serve over boiled rice with a crusty bread to soak up any juices.NB. Here we use pigs kidneys as they are larger and have a better flavour, but recipezaar does not recognise this as a food item.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Cut kidney lenghtways and remove as much of the white tubes as possible, chop into 1" cubes and soak in cold water for 1 hour.
  2. 2
    Meanwhile chop the vegetable for the dish.
  3. 3
    Sit back and relax. The cooking begins when the kidneys have finished soaking.
  4. 4
    Drain the kineys. Heat the oil in a pan, and, melt the butter in the oil.
  5. 5
    Fry the onions and garlic till just turning golden. Add the vegetables and kidneys. Fry for 5 minutes Add the brandy and tip the pan to the flame (flambe). When the flames have died out, pour in the sherry and cream.
  6. 6
    Cover pan, reduce heat to minimum and cook for 5 minutes.
  7. 7
    Check the seasoning for salt and add a grind of black pepper.

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