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Nutrition Facts

Serving Size 1 (461g)

Recipe makes 4 servings

The following items or measurements are not included below:

sofrito sauce

Calories 771
Calories from Fat 58 (7%)
Amount Per Serving %DV
Total Fat 6.5g 10%
Saturated Fat 1.3g 6%
Monounsaturated Fat 3.1g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 9mg 3%
Sodium 289mg 12%
Potassium 1628mg 46%
Total Carbohydrate 144.1g 48%
Dietary Fiber 17.3g 69%
Sugars 0.0g
Protein 33.4g 66%

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Rice With Pigeon Peas - Arroz Con Gandules

Recipe #380444 | 55 min | 10 min prep | add private note
1PugMom2

By: 1PugMom2
Jul 6, 2009

This is one of my favorite Puerto Rican rice recipe. I love pigeon peas. You can find sazon and pigeon peas in the hispanic section of the grocery store. Pigeon Peas are Puerto Rico's national dish. This recipe is from About.com.

SERVES 4 -6 (change servings and units)

Ingredients

Ingredients

  • 1 tablespoon olive oil
  • 1/2 cup sofrito sauce
  • 1/2 cup chopped ham (or cooked pork pieces)
  • 2 cups rice
  • 4 cups water
  • 1 1/4 ounces , goya sazon seasoning found in latin markets

  • 1 (15 ounce) can pigeon peas (drained and rinsed)

Directions

  1. 1
    1. Heat olive oil in a 6-quart pot. Saute the sofrito and chopped ham for 1 minute.
  2. 2
    2.Add the rice, water, sazon and pigeon peas.
  3. 3
    3.Bring to a boil. Let boil for 2 to 3 minutes.
  4. 4
    4.Cover, reduce heat to medium low, and cook for 35 to 40 minutes.
  5. 5
    TIP: Do not use a lid with a vent that allows the steam to escape.
  6. 6
    Never lift the lid while cooking.
  7. 7
    5.When finished cooking, stir the rice before serving. It should be light and fluffy.

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Featured Reviews for This Recipe

From: RN4IttyBits

On Nov 9, 2009

Good basic recipe!!!! I added alot more sofrito and add alittle garlic pepper seasoning to it once it was on my plate. Love Puerto Rican food

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    From: TasteTester

    On Sep 21, 2009

    We enjoyed this delicious change from our regular white rice side dish. It was almost a meal in itself with the ham, peas, etc., and next time I'll use more of the ham and prepare it as an entree. I added some sauteed onion to the dish, and will try adding a little more of the sofrito next time since I loved the flavor it gave to the rice. Thanks for posting the delicious recipe!

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