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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (461g) Recipe makes 4 servings The following items or measurements are not included below: sofrito sauce
|
||
| Calories 771 | ||
| Calories from Fat 58 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.5g | 10% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 289mg | 12% | |
| Potassium 1628mg | 46% | |
| Total Carbohydrate 144.1g | 48% | |
| Dietary Fiber 17.3g | 69% | |
| Sugars 0.0g | ||
| Protein 33.4g | 66% | |
SERVES 4 -6
From: RN4IttyBits
On Nov 9, 2009
Good basic recipe!!!! I added alot more sofrito and add alittle garlic pepper seasoning to it once it was on my plate. Love Puerto Rican food
From: TasteTester
On Sep 21, 2009
We enjoyed this delicious change from our regular white rice side dish. It was almost a meal in itself with the ham, peas, etc., and next time I'll use more of the ham and prepare it as an entree. I added some sauteed onion to the dish, and will try adding a little more of the sofrito next time since I loved the flavor it gave to the rice. Thanks for posting the delicious recipe!
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