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Nutrition Facts

Serving Size 1 (261g)

Recipe makes 6 servings

Calories 248
Calories from Fat 27 (11%)
Amount Per Serving %DV
Total Fat 3.0g 4%
Saturated Fat 1.5g 7%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 298mg 12%
Potassium 471mg 13%
Total Carbohydrate 45.5g 15%
Dietary Fiber 7.1g 28%
Sugars 2.8g
Protein 10.1g 20%

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Rice and Black Beans With Peppers and Garlic

Recipe #399568 | 35 min | 5 min prep | add private note

By: Lady Bathory
Nov 16, 2009

I usually add ukranian sausage to this, but it also works well with leftover chicken or any type of sausage. It's also good without any meat as a vegetarian dish or as a side.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Cook rice according to package directions, substituting broth for water.
  2. 2
    Saute garlic, onion and pepper in oil. Add sliced sausage if using.
  3. 3
    Add beans and liquid to rice and heat through over low heat, stirring frequently.
  4. 4
    Serve pepper mixture over rice and beans.

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