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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (154g) Recipe makes 10 servings The following items or measurements are not included below: blackening seasoning port wine |
||
| Calories 408 | ||
| Calories from Fat 280 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.2g | 48% | |
| Saturated Fat 13.0g | 64% | |
| Monounsaturated Fat 13.3g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 95mg | 31% | |
| Sodium 85mg | 3% | |
| Potassium 447mg | 12% | |
| Total Carbohydrate 3.9g | 1% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 1.3g | ||
| Protein 24.2g | 48% | |
SERVES 10
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