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Nutrition Facts

Serving Size 1 (75g)

Recipe makes 4 servings

Calories 205
Calories from Fat 81 (39%)
Amount Per Serving %DV
Total Fat 9.1g 14%
Saturated Fat 5.5g 27%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 22mg 7%
Sodium 368mg 15%
Potassium 116mg 3%
Total Carbohydrate 27.3g 9%
Dietary Fiber 1.6g 6%
Sugars 1.4g
Protein 3.9g 7%

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R'ghayef -- Moroccan Flat Bread (Morocco -- North Africa)

Recipe #374001 | 1¼ hours | 25 min prep | add private note
Sydney Mike

By: Sydney Mike
May 23, 2009

This recipe is from the 2002 cookbook, Mediterranean Street Food.

SERVES 4 (change servings and units)

Ingredients

FOR THE DOUGH

FOR THE FILLING

Directions

  1. 1
    FOR THE DOUGH: In a small container, stir together yeast & 1/2 cup warm water & set aside for 5 minutes.
  2. 2
    In a large mixing bowl, whisk together flour & salt, then add the yeast water, gradually working it in until the dough is slightly wetter than that for bread.
  3. 3
    Knead with your hands for 10 minutes or until completely smooth & pliable.
  4. 4
    FOR THE FILLING: In a mixing bowl, combine the first 6 filling ingredients, mixing well, before adding the salt, to taste.
  5. 5
    Coating your hands AND work surface with butter, divide the dough into 4 equal portions.
  6. 6
    Taking one portion, flatten it with your fingers into a very thin square, stretching it as you finish, but being careful not to tear it.
  7. 7
    Spread a quarter of the filling over half of the surface of the square, then fold the plain side over the filling, before folding yet again to form a smaller square. Flatten this final square as thin as possible with your fingers.
  8. 8
    Grease a large non-stick skillet with a little butter & place it over medium-high heat, then place the folded dough in the pan & cook for 3-4 minutes on each side, or until lightly golden all over. Remove the cooked bread & place it on parchment paper.
  9. 9
    Repeat this procedure for the other 3 portions of dough, buttering your hands & work surface AND the pan before making each one. Serve hot or warm.

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