One Happy Woman's

30out of30

Reviews

Low Carb-One Minute Chocolate Mini-Cake for One!

Posted by SquadLeader  

To answer another reviewer's concern: the cocoa is the flour in this cake. Technically, flour is the powder yield from grinding any seed or grain or starchy root. I made this and the other quick low carb chocolate cake - I prefer this because it... — One Happy Woman Nov 18, 2009

Recipe #398742

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Low Carb 3 Minute Chocolate Cake

Posted by Mercy  

I'm still in shock that you can pull this off - cake in a cup in a minute. Perfect for those with zero impulse control. I'm going to keep playing with this - I used garbanzo bean flour, which is a little less bitter than soy flour and will try the... — One Happy Woman Nov 17, 2009

Recipe #119950

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Thai-Style Green Beans

Posted by PaulaG  

This was very good - I added a squeeze of lime to cut some of the heavier tastes, and a teaspoon of Splenda (I used unsweetened peanut butter) — One Happy Woman Sep 24, 2009

Recipe #179660

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Super Thin Pizza Crust

Posted by jaysun  

Genius. And it works well with 1/2 white whole wheat flour. I found that it rolled out best if I flipped the parchment/crust/saran and rolled the crust with the parchment side up. Fabulous crust. Thank you. — One Happy Woman Jun 25, 2009

Recipe #37880

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Low Carb Spicy Chicken Enchilada Soup

Posted by mamamia1  

Yummy, yummy. It's Mexican minestrone! Of course I fiddled with it, adding some beans and a few tomatillos and chopped celery, a carrot or two, because I had all that and it was 'clean out the 'fridge day.' This was a real hit with Mr. Wonderful... — One Happy Woman Jun 3, 2009

Recipe #330531

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Crock Pot Chicken W/ Black Beans and Cream Cheese...yum!

(2 people found this helpful) Posted by Jen Santiago  

What a great idea. To make a lower carb version of this: substitute chopped red or yellow pepper for the corn and use a can of black soy beans. — One Happy Woman May 25, 2009

Recipe #89204

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Low Carb Ketchup

(1 person found this helpful) Posted by Mercy  

This sure fits the bill - I'm tired of paying for the commercial low carb ketchup - this is delicious and comes in at about 1/4 the cost. I made it with Splenda and cut the salt just a bit - terrific. Thank you for posting it. — One Happy Woman May 5, 2009

Recipe #119682

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Tasty South Beach Meatballs

Posted by Boonyas mom  

winner, winner, meatball dinner! I made a few changes: half ground turkey and half lean ground pork, soy granules (unflavored tvp) instead of the bran cereal and a real egg—because that's what I had on hand and wanted to try the method/recipe,... — One Happy Woman Mar 27, 2009

Recipe #140500

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High Fiber South Beach Pancakes

(1 person found this helpful) Posted by Chef #826169  

Bless you! I'm just starting South Beach (forgive me Dr. Atkins - I miss beans and lentils!) ... and this is a life-saver. I reduced the baking powder to a pinch or two - just plenty of leavening with that and the eggs. Thank you for posting this! — One Happy Woman Mar 26, 2009

Recipe #300859

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Delicious Flax Muffins - Low Carb

Posted by Geema  

Thank you thank you thank you - I'm back on strict Atkins and needed something legal that tastes forbidden. These are terrific and so flexible and easy. Because I'm sodium sensitive I cut the baking powder by 1/3 - no problem. I added ground... — One Happy Woman Jan 26, 2009

Recipe #267095

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Crock Pot Pulled Turkey

Posted by Olga Drozd  

brilliant. i just made a lower carb version and used splenda instead of the corn syrup. thanks for posting this! — One Happy Woman Nov 30, 2008

Recipe #76310

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Vegan Gravy

Posted by Lindsey Lawrence  

Who knew? Just whipped this up to have on hand for tomorrow (and whenever) because it solves three problems: what to do if the turkey doesn't render enough juices, what to serve my sweetie when he wants gravy on stuff like meatloaf, and what to... — One Happy Woman Nov 26, 2008

Recipe #14607

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L - C Gluten Free Basic Flax Meal Focaccia Bread

Posted by Nana Lee  

I'd forgotten about this recipe and how much I liked it. After I got on the scale and realized it's time to get more serious about the carbs, I pulled this out again and made it. It's terrific. Thank you (again) for posting it. PS: I just made it... — One Happy Woman Oct 3, 2008

Recipe #160607

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Moroccan Stuffed Eggplant (Aubergine)

Posted by bluemoon downunder  

This looks great - I'm going to just give it five stars before trying it - because drizzling the eggplant with oil before baking makes total sense and that alone is worth two stars. Three stars for the Moroccan spice touch. /// To make removal of... — One Happy Woman Aug 17, 2008

Recipe #159498

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Zucchini Fritters

Posted by newspapergal  

These were easy and quite good. I added chopped scallions and lemon pepper and used CarbQuik low carb baking mix instead of Bisquick. They're now an official entry 'in the rotation!' Thank you! — One Happy Woman Jul 29, 2008

Recipe #7073

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Caesar Salad Dressing

Posted by Kim D.  

Oh Baby, Oh Baby, Oh Baby. This is the best. Perfect. No changes. Done. Ladies and Gents, we have a winner. Thank you! — One Happy Woman Jun 30, 2008

Recipe #83436

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Pecan Barley Salad

(1 person found this helpful) Posted by Roosie  

Terrific! We're incorporating more resistant starches into our diet - cooked, cooled barley fits the bill. thanks for posting this! — One Happy Woman May 2, 2008

Recipe #97117

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Tahini Goddess Salad Dressing

Posted by Kathy228  

Terrific - and easily adjustable. Glad to have a home-made substitute for the bottled dressing - which I love, but I'm going broke on it! thank you! — One Happy Woman Apr 29, 2008

Recipe #95888

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Vegan Apple Walnut Cake

Posted by Enjolinfam  

WOW - how fabulous! Thank you thank you. I've been fearful of 'baking vegan' and after making some vegan bran muffins, I decided to step up to cake. This makes a very tender, flavorful, moist cake. The cake part was light as air, but I made the... — One Happy Woman Mar 31, 2008

Recipe #237719

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Oatmeal Nut Pie Crust

Posted by MI Mitten  

This is fabulous - I've been looking for a truly good non-wheat pie crust and this is the best so far. Just a few tiny changes: instead of toasting the oatmeal in the oven, I stirred the oats in a medium-hot iron skillet. No particular reason,... — One Happy Woman Nov 23, 2007

Recipe #111291

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