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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (265g) Recipe makes 8 servings |
||
| Calories 553 | ||
| Calories from Fat 307 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.2g | 52% | |
| Saturated Fat 16.9g | 84% | |
| Monounsaturated Fat 11.9g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 269mg | 89% | |
| Sodium 658mg | 27% | |
| Potassium 472mg | 13% | |
| Total Carbohydrate 24.1g | 8% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 2.1g | ||
| Protein 35.7g | 71% | |
From: Lavender Lynn
On Oct 14, 2009
Easy good breakfast for a weekday morning, full of protein. Made for PAC Fall 2009
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