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Nutrition Facts

Serving Size 1 (112g)

Recipe makes 6 servings

Calories 197
Calories from Fat 66 (33%)
Amount Per Serving %DV
Total Fat 7.4g 11%
Saturated Fat 3.2g 15%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 80mg 26%
Sodium 135mg 5%
Potassium 344mg 9%
Total Carbohydrate 23.3g 7%
Dietary Fiber 4.2g 16%
Sugars 2.2g
Protein 11.2g 22%

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Red Lentil Loaf

Recipe #383225 | 1 hour | 10 min prep | add private note

By: MtlYogini
Jul 29, 2009

This is always a hit with my friends and family. Serve with a tomato sauce (I like it without). Secret to get this loaf to "stick together" is to mix really well. Freezes well.

SERVES 6 , 1 loaf (change servings and units)

Ingredients

Directions

  1. 1
    Simmer lentils in water in a saucepan uncovered for about 10 minutes, drain.
  2. 2
    Preheat oven at 350°F.
  3. 3
    In a large skillet brown onion, garlic and mushrooms in butter for 5 minutes.
  4. 4
    Remove skillet from heat and add remaining ingredients. Mix well with wooden spoon.
  5. 5
    Spoon mixture into 9" x 5" tin loaf pan and smooth the top.
  6. 6
    Bake, uncovered for 40 - 50 minutes until firm and nicely browned on top.

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