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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (298g) Recipe makes 2 servings |
||
| Calories 111 | ||
| Calories from Fat 5 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Potassium 417mg | 11% | |
| Total Carbohydrate 28.0g | 9% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 21.5g | ||
| Protein 1.9g | 3% | |
Ingredients
- 7 ounces strawberries (about 1 3/4 cups)
- 3 1/2 ounces red grapes
- 1 piece watermelon
Directions
1
Hull the strawberries and halve if they are large. Pull grapes off stalks. Cut skin off the watermelon.2
Bend watermelon until seeds are broken up. Add other fruits and blend until smooth. Serve in tall glasses.
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- Course > Beverages
- Main Ingredient > Fruit > Berries > Grapes
- Main Ingredient > Fruit > Berries > Strawberries
- Main Ingredient > Fruit > Melons
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Served Cold
- Dietary > Vegetarian > Vegan
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
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- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
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