trout and high protein

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Recipes

Blackened Trout

(2 reviews) Posted by blgpts  

My first time ever cooking trout, altho I've eaten it twice at O'Charleys restaurant. Delicious, easy, and tasty way to prepare trout.. found this online, but I did list the type of trout I just fixed. The cooking time depends on the thickness of... MORE»

Recipe #206415

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Honey Pecan Trout

(4 reviews) Posted by Smurfetta Chef #427781  

I am hooked on this delicious recipe I learned to make it from a local chef. MORE»

Recipe #205032

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Lemon Thyme Rainbow Trout

(2 reviews) Posted by Annacia  

From start to finish, these fillets are ready in less than 15 minutes. Other thin fish fillets are equally good. MORE»

Recipe #196887

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Filipino Fish Adobo

(1 reviews) Posted by Engrossed  

Another recipe from "The Philippine Cookbook". Haven't tried it yet but am sure it's tasty! Serve with sticky rice. MORE»

Recipe #196310

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Herbed Trout With Lemon Butter

(6 reviews) Posted by Annacia  

I'm far to lazy to bone trout! I just stuff them with the onion mix and brush well with the lemon butter. It works for me. MORE»

Recipe #181225

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Grilled Trout

(1 reviews) Posted by ellie_  

A simple and delicious way to grill trout either at home or while camping. Recipe can easily be adjusted depending on number of trout you have. Recipe source: An Artist in the Kitchen MORE»

Recipe #176190

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Trout Stuffed With Couscous, Almonds and Herbs

(1 reviews) Posted by Chef Kate  

From "The Moroccan Collection: Traditional Flavors from Northern Africa" by By Hilaire Walden. A delicious and very easy dish--serve garnished with fresh mint and lemon wedges and plently of warm bread on the side. MORE»

Recipe #139225

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Baked Parmesan Trout Fillets

(1 reviews) Posted by Dari Donovan  

Moist and tender trout fillets in a creamy Parmesan coating. This is something I serve at dinner parties and the guests rave! MORE»

Recipe #138080

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Hot Grilled Trout

(6 reviews) Posted by Hey Jude  

This is hot, as in SPICY hot! If one whole tablespoon of Tabasco seems to be too much for you then, obviously, use less. This recipe is from "The Tabasco Cookbook" MORE»

Recipe #135426

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Trout Meuniere

(1 reviews) Posted by Melissa Spangler  

Very popular dish in South Louisiana using fresh caught trout. This recipe calls for regular white flour, but use whole wheat flour if you want to lower the Glycemic Index. From Sugarfree New Orleans. MORE»

Recipe #129057

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Trout With Lime & Thyme

(17 reviews) Posted by EdsGirlAngie  

This is a delicious and easy preparation for trout; simply marinate for a bit in lime, thyme and garlic and grill, broil or saute as you normally would. It's refreshing and different. Prep time includes marinating. MORE»

Recipe #98052

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Fish Sekuwa

Posted by Tulsi Regmi  

(Classic Spicy Grilled Fish, Nepali Style) MORE»

Recipe #87143

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Breakfast Trout with Bacon

(1 reviews) Posted by MarieAlice  

When you're out at the lake in the summer and the men have been early morning fishing, nothing tastes better than this. Yumm! MORE»

Recipe #84757

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Grilled Lemon Trout

(2 reviews) Posted by Ranikabani  

This is a quick and healthy meal which can be served with steamed vegetables or salad with a low fat dressing. Prep time includes marinading. MORE»

Recipe #74766

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Smoked Trout Spread

(2 reviews) Posted by DiB's  

This spread works well from the Cabin to Christmas appys! MORE»

Recipe #66238

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Pan-fried Trout

(2 reviews) Posted by ellie_  

Quick and easy way to prepare fresh whole trout after a day of fishing. Recipe adapted from Bon Appetit (April, 1984). MORE»

Recipe #64656

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Lemon Trout Almondine

(9 reviews) Posted by Marie  

This trout dish has a wonderful lemony almond taste. It goes together real quick. Use fresh trout filets if possible. Delicious! MORE»

Recipe #45886

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Trout Almondine

(5 reviews) Posted by Metallica_Band  

This recipe is GREAT and I think EVERYONE should try this AT LEAST once in their lifetime. BELIEVE ME...you won't regret it. MORE»

Recipe #30979

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