trout and high protein

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Recipes

Charcoal-Grilled Trout

Posted by CJAY  

From my collection of handwritten recipes. MORE»

Recipe #399331

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Broiled Trout

Posted by Day Old Ryebread  

A great fish dish with a little crunch and lots of flavor. (Originally from Just 3 Steps) MORE»

Recipe #387700

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Barbecued Stuffed Lake Trout

Posted by Chef mariajane  

What a feast ths is!! Another great recipe from "Licence to Grill". MORE»

Recipe #383448

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Barbecued Trout

Posted by CJAY  

This recipe comes from Taste of Home and was submitted by Vivian Wolfram. The sauce really gives the fish a wonderful flavor. Even those who aren't that fond of fish will like it prepared this way. MORE»

Recipe #374566

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Trout Meuniere

Posted by ALH  

Nice trout recipe. MORE»

Recipe #360127

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Trout Fillets With Lime and Caper Sauce

(1 reviews) Posted by Sandyg61  

This is from the British Trout Association. I haven't had a chance to try this yet but it sounds good MORE»

Recipe #346306

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Easy Skillet Asian Rainbow Trout

(3 reviews) Posted by blucoat  

I found this recipe online while looking for a fresh, healthy, and fast way to prepare fish. If you prefer, you can bake the fillets in tinfoil packets with some little sauce on each one in the oven at 425*F for about 12 minutes MORE»

Recipe #337176

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Lake Trout With Horseradish Sauce

Posted by Molly53  

Quite inexpensive to make if your fisherman has been fortunate! From the Wisconsin Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. MORE»

Recipe #330171

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Herbed Trout With Lemon Butter

(4 reviews) Posted by Alan Leonetti  

This is an easy and WONDERFUL recipe for trout. It is ABSOLUTELY DELICIOUS. If you are serving more people, just increase the amount of ingredients. MORE»

Recipe #314841

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Stuffed Trout

Posted by Shahana  

Boning the trout is not neccessary but makes it easier to eat, especially for elders and children. Be sure to get all those little pin bones. MORE»

Recipe #294203

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Quick & Easy Tomato-Lemon Oven-Poached Salmon or Trout

(1 reviews) Posted by Chef #738603  

My Great-Grandmother taught me how to prepare this dish, which has been enjoyed by my Mediterranean rooted family for generations. It turns out that this dish, like many of our "family foods", have excellent health benefits. Enjoy hot or... MORE»

Recipe #281534

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Marinated Salmon With Salmoriglio Sauce

Posted by I Cook Therefore I Am  

This recipe was taken from the September 2007 issue of Food & Wine, and is just lovely. Cooking times may vary depending on what type of fish you choose to use. When I made this I used 7 ounce Salmon filets and cooked them for about 13... MORE»

Recipe #268255

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Grilled Trout With Cashew and Garlic Butter

(3 reviews) Posted by AmandaInOz  

From Fresh Food Fast. The whole meal is done in under 20 minutes! Excellent served with boiled new potatoes. MORE»

Recipe #250559

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West Coast Dry Rub With Salmon

(2 reviews) Posted by Abby Girl  

This rub would work wonders for salmon or steelhead trout, done on a grilling plank. It would also enhance chicken and vegetables MORE»

Recipe #242679

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Stuffed Baked Trout

Posted by Thymestudio  

A delicious and savory stuffing to enhance the wonderful flavor of fresh trout. Serve with a nice side of fresh green beans and warm soda bread, makes a wonderful meal. MORE»

Recipe #230043

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Smoked Trout and Dill Pate

Posted by **Jubes**  

A very easy pate to make, Can be served as one large pate or in individual ramekins. Fantastic with melba toasts or crackers. Great served in individual tart shells. topped with a sprig of dill as garnish. MORE»

Recipe #222817

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Smoked Trout With Walnut Sauce

Posted by Peter J  

I got this recipe of the website of Wellwood Australia who make walnut oil. I haven't tried it yet because I'd planned to have on Good Friday but forgot to buy any walnuts. MORE»

Recipe #222503

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Baked Trout With Caper Stuffing

Posted by Aaliyah&Aaron's mum  

Quick and simple. This dish can be served with a salad, buttered potatoes and a crusty bread to soak up the juices. MORE»

Recipe #218344

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Welsh Trout With Bacon Brythyll Ah Chig Moch

Posted by Olga Drozd  

(bruh-th’ll ah chig mohnk) It is said the Welsh love this dish for the smoky, salty flavor sliced bacon adds to the freshwater sweetness of trout. Serve it with peas and carrots, or with buttered beans. MORE»

Recipe #215248

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Smoked Trout Dip/Spread

(1 reviews) Posted by ~Rita~  

A tweeked recipe from smoking-meat. Serve on a toasted bagel,with assorted crackers, chips or vegetables. MORE»

Recipe #214158

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