tilapia and low calorie

66

Recipes

Tilapia

(11 reviews) Posted by Melinda #2  

A light white fish, prepared quick and easy for a delicious meal! MORE»

Recipe #257931

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Fragrant Citrus Tilapia

Posted by Veghead  

As published in Raley's Something Extra magazine, Holiday 2005 edition. Great served with herbed wild rice. MORE»

Recipe #255885

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Tilapia Cakes

(3 reviews) Posted by bakergirl #4  

A spin off of crab cakes because I didn't have any crab meat on hand. MORE»

Recipe #254663

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Tropical Tilapia With Raspberries

Posted by Chef #573662  

Refreshing summer nibble. Raspberries are known to boost metabolism and decrease bloat. Found in First magazine MORE»

Recipe #252755

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Spinach Baked Tilapia

(3 reviews) Posted by SmoochTheCook  

I found this posted online and made it right away. This is sooooo easy to prepare and tastes DELICIOUS! Next time I make it, I'm going to toss in some minced garlic with the tomatoes, I believe. It had a bit too much liquid to it, but I just... MORE»

Recipe #245803

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Pancho Villa Baked Tilapia

(2 reviews) Posted by SmoochTheCook  

This has to be the very best way to eat tilapia! I serve it over brown rice and watch it disappear. MORE»

Recipe #242301

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Ginger Tilapia

(1 reviews) Posted by MA HIKER  

This is easy & tasty. From June 2007 BHG. MORE»

Recipe #241704

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Chili-Rubbed Tilapia With Asparagus & Lemon

(4 reviews) Posted by WendyMaq  

Adapted to serve 4 from South Beach Diet online. Phase 1. MORE»

Recipe #236953

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Easy Tilapia

(2 reviews) Posted by Elizabeth #5  

This tilapia dish is so rich with flavor and takes no time to prepare. MORE»

Recipe #234437

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Spanish Moroccan Fish

(8 reviews) Posted by Happy Hippie  

This recipe was submitted to the Allrecipes.com website by MaryJane. This is her introduction. "This Moroccan recipe was passed down for generations in my family. We usually serve it on the Sabbath night and holidays. It is a favorite! This... MORE»

Recipe #233576

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Seafood Gumbo

(1 reviews) Posted by Chef #457852 - bggio  

Truly the best gumbo recipe. The cayenne is adjustable for the amount of heat you want in your gumbo. If you like Cajun this is by far the best gumbo you will ever have. The recipe was given to me by a Cajun about 5 years ago and I finally came to... MORE»

Recipe #232574

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Spiced Tilapia With Mango Black Bean Salsa

(2 reviews) Posted by yogiclarebear  

From Fine Cooking's "Cooking Fresh." This salsa is wonderful and versatile. Even though this recipe is for 2 servings, I suggest you make the whole batch of salsa (Mango Black Bean Salsa) and store it for other dishes. It is obviously easier... MORE»

Recipe #230553

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Baja Yaha (Fish Tacos)

(1 reviews) Posted by Chef Jeff S  

This little delight was inspired by the date May 4th. The day before Cinco de Mayo. It’s quick, easy to put together and pretty healthy. MORE»

Recipe #226964

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Jeni's Lemon Herb Tilapia

(1 reviews) Posted by Amanda Beth  

This is my sister-in-law's recipe. My kids and I loved it, so I'm posting it for your family to enjoy too. MORE»

Recipe #225658

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French Style Roasted Perch With Fennel, Tomatoes and Wine

(8 reviews) Posted by French Tart  

A delectable roasted fish and vegetable dish that is very popular in the South of France, especially Provence. I have listed Perch as the fish to use in this recipe, but Bream, John Dory, Halibut or Tilapia would also work very well. An elegant... MORE»

Recipe #217140

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Old Bay Tilapia, Sweet Potatoes and Veggies

(2 reviews) Posted by poo235  

I'm not a huge fan of the classic sweet potato casserole, so I concocted this dish. The reds, oranges, and yellows are perfect for fall entertaining! Then I decided that the flavors would complement tilapia, orange roughy, or any white fish... MORE»

Recipe #197390

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Smothered Tilapia

(3 reviews) Posted by BeachyAmy  

This is truly a hit with kids and adults alike. I still get calls for the recipe from the church congregation I cooked for. MORE»

Recipe #193259

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Asian-Style Grilled Tilapia

(31 reviews) Posted by SkinnyMinnie  

I have to put this recipe somewhere before it gets thrown away!! It was in the paper as a "Quick Meal". I just love tilapia!! Feel free to add more garlic or ginger to this sauce....the more the merrier, right? MORE»

Recipe #192282

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Tilapia With Lemon and Capers

(4 reviews) Posted by jdrichardson  

From the South Florida Sun-Times, Thursday, September 22, 2005 This is a very light and easy recipe to make that we have really enjoyed time and time again. Depending on the size of the lemon it can become a bit too much lemon for ones taste so... MORE»

Recipe #183995

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Whole Baked Tilapia

(1 reviews) Posted by Shirl (J) 831  

I found this recipe via a email sent from a friend. I posted this in response to a recipe request. MORE»

Recipe #177687

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