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Sub-Saharan Africa

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Featured Sub-Saharan Africa Recipes »

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    Tanzanian Curried Chicken-Banana Soup

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    Chicken Muamba

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    Ugandan Plantains With Chicken Stew

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    East African Roast Chicken

Misr Wot (Ethiopian Lentil Soup)

Posted by Julia Rodriguez  

This was passed to me via a friend from an Ethiopian family. Berbere is a spice. MORE»

Recipe #398786

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Potato and Pea Sambusa (Somali)

(1 reviews) Posted by Jamilah's Kitchen  

We have a Somali community where I'm from and this potato and pea version of Sambusa is my favorite. double this recipe as needed MORE»

Recipe #386552

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Sabaayad: Flatbread

Posted by Jamilah's Kitchen  

Sabaayad is a Somali flat bread made with flour and then it is cooked on a hot griddle. It can be rolled with butter and sugar or honey and it is good with cup of tea. Or it is eaten with stews and sauces. from www.mysomalifood.com MORE»

Recipe #386454

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Sambusa Pastry

Posted by Jamilah's Kitchen  

Takes some patience but authentic tastes better than egg roll wrapper substitue. I don't like the egg roll wrappers I find here in NY so I was happy to find this. from www.mysomalifood.com MORE»

Recipe #386450

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Yataklete Kilkil (Ethiopian Vegetable Stew)

Posted by Chef #1320820  

Wonderful Spicy Ethiopian Vegtable Stew, to be served with Injera MORE»

Recipe #381648

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Ethiopian Beet & Potato Salad

Posted by Chef #1319051  

I had an appetizer salad at an Ethiopian restaurant in Chicago when I visited, and this is my approximation of it. MORE»

Recipe #380907

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Recipe #378437

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Light, & Healthy Meatless Meaty Lettuce Wraps

Posted by Sarahe_says_lets_cook!  

I just discovered this recipe while on a pms binge haha... needed a 'naughty' treat to fill my tummy while also satifying my cravings while also creating something that was not so 'naughty' so I wouldn't be in tears for gorging down a plate full,... MORE»

Recipe #378323

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Iced Tea Cocktail

(1 reviews) Posted by LaLa Lola  

At a local restaurant, it's called a "John Daly" after the golfer. It's very refreshing. MORE»

Recipe #378307

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Carrot & Coriander Dhal

Posted by veggieGwen  

Carrot and coriander soup with a lentilly twist. Prepared in a pressure cooker but if you don't have one, I'd say it'd work in a normal saucepan if you cooked it for longer. MORE»

Recipe #378149

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Iranian Lamb or Beef (Khoresht-E Karaf)

Posted by Chef #1248686  

Iranian Lamb Or Beef Main Course MORE»

Recipe #371622

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Doro Wat (Cooks Illustrated)

Posted by Debbie R.  

They did a contemporary version of it. I'm curious to try it. Serve with injera or on rice or noodles. Times are total guesses. Cooking time will depend on whether you are using dark or white meat, as the latter cooks alot more quickly than... MORE»

Recipe #370238

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Somali Goat Meat

Posted by celebrittany  

This is my best Somali Goat recipe it is very flavorful and tasty...Alot of people I have cooked this for say it is better than what is served at the somali resterants. This is my own recipe and what I serve to my lovely family. ENJOY!!!! MORE»

Recipe #369336

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Salmon Tikka With Fresh Mango Chutney

Posted by Sharon123  

A spicy yogurt marinade prepares salmon or ocean trout for a great barbecue, and fresh mango and coriander turn prepared mango chutney into something party worthy. If you don't have garam masala, look on Recipezaar, there are some good recipes... MORE»

Recipe #369026

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Lamb in Anchovy and Wine Sauce

Posted by JeanineD 2  

Succulent lamb, anchovy, rosemary, red wine and button onions Impart rich flavours to lamb. Use tubes of anchovy paste that can be purchased at any delicatessen. Serve with new potatoes, basmati rice and a large green salad This recipe... MORE»

Recipe #367140

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Irio

Posted by DrGaellon  

A deceptively simple dish from Kenya, made of mashed potatoes and peas with corn. MORE»

Recipe #358928

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African Spinach and Peanut Butter Stew

(5 reviews) Posted by Karen Elizabeth  

Found online at www.fooddownunder.com, while looking for economical 'African' recipes. Tasty and nutritious, a vegetarian main dish or a good side dish. You could easily add garlic, cooking it with the onions, add some mushrooms, adding with... MORE»

Recipe #348276

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Ethiopian Mashed Potatoes

Posted by Celticevergreen  

This recipe combines many flavors of Ethiopia and makes a great side dish for meals where you would normally serve regular mashed potatoes. MORE»

Recipe #343891

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Cooking Q & A Forum

TOPIC: juices leave meat

reviewer icon

From: IBCooken

On Thursday, November 19, 2009

quote Help!
Recently I baked/smoked some country pork ribs on a closed Weber Kettle grill for about 40 minutes they looked perfect and moist.
I put them on a sheet and covered with foil in a 250 degree oven then reduced to 200 for about another 40 minutes. When I took them out all the juices... quote

new Sub-Saharan Africa recipe reviews

UmmBinat avatar

Review From: UmmBinat  

On Nov 1, 2009

  • Currently 4.5/5 Stars.
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RECIPE: Sheer Korma

Really good, I omitted the raisins because I don't think we would have liked it as much with them in and I didn't use charoli nuts. I used cream and 2% milk. I made this for Eid

kelly in TO avatar

Review From: kelly in TO  

On Oct 24, 2009

  • Currently 4.5/5 Stars.
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RECIPE: Lentil Salad (Yemiser Selatta)

Very good! I used canned lentils, and added a bit of spinach and light feta for a super fast lunch to take to work. I let it sit overnight in the fridge and it was great. Thanks for posting, I'll be making this again.

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Review From: Chef #1424090  

On Oct 24, 2009

  • Currently 4.5/5 Stars.
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RECIPE: Authentic Injera (aka Ethiopian Flat Bread)

This recipe is NOT Authentic. My friend is the owner of an Ethiopian restaurant in Tampa - Queen of Sheba. I arranged a cooking lesson with her. There is a 3 day process, but it is involved. I'm still learning as it takes an understanding of the...

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