soy/tofu and vegetarian

1,477

Recipes

Scrambled Tofu Pasta

Posted by Goldcrest  

This came about when I was preparing some scrambled tofu and remembered that I had a lot of cooked pasta in the fridge so I decided serve the tofu with pasta instead of bread toast. Amounts are approximate as I didn't measure, and cooking time... MORE»

Recipe #368779

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Quick and Easy Raspberry Chocolate Parfait

Posted by Wynne in Portland, OR  

I had some Lite Silken Tofu in the pantry, so I decided to experiment to see what I could do with it. This is delicious, and I don't feel guilty eating it. MORE»

Recipe #367778

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Tofu Nuggets

Posted by His daughter  

These tasty nuggets are a favorite in our house. This recipe is from the Down To Earth Cookbook by Lacey Sher and Gail Doherty. They are simple to make and can be served hot or cold. We usually eat them with mashed potatoes and gravy.... MORE»

Recipe #367008

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Japanese Mom's Tofu Stir-Fry

(2 reviews) Posted by kittycatmom  

My Mom NEVER buys extra firm tofu, just doesn't like the texture. One day (about 20 years ago) she bought extra firm by mistake. She didn't want to go back to the store, and didn't want to waste perfectly good food, so she came up with this... MORE»

Recipe #366933

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Lemony Baked Tofu

(1 reviews) Posted by Sharon123  

Yummy as a snack, sandwich filling, or topping for salads! It's got lots of flavor and holds it's shape well. A choice is given for two very different but equally inviting marinades. Be sure not to use an aluminum baking pan! Use the smallest... MORE»

Recipe #366037

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Acadia's Tofu Stir Fry

(1 reviews) Posted by Acadia  

I actually had never tried cooking tofu before, so I decided to marinate it first before cooking. It was a quick tasty meal the next night after work. Serve with rice, noodles or plain. Enjoy. MORE»

Recipe #365295

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Hoisin Tofu With Vegetables

(1 reviews) Posted by justcallmetoni  

My adaptation of a Weight Watchers recipe. The 30 minutes preparation time represents the time needed to press the tofu before cook, as the actual effort involved is minimal. Generous portions and big flavors for just 6 points. MORE»

Recipe #364561

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Miso-Garlic Broiled Eggplant

(1 reviews) Posted by kittycatmom  

Every year I plant Japanese eggplant in my garden... my favorite way to eat it is simply grilled, then sliced with soy sauce and ground roasted sesame seeds. I was overwhelmed with eggplant last season, and had to "branch" out to other... MORE»

Recipe #363545

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My Favourite Tofu Recipe

(1 reviews) Posted by Burgz  

I was 13 when I became a vegetarian. At the time, my mother and I concocted this recipe. Today, it is still my favourite way to eat tofu, and my favoured recipe for introducing tofu to sceptics. You can adjust vegetables to your family's taste. MORE»

Recipe #363506

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Soba Noodles

(1 reviews) Posted by ellie_  

Recipe source: local newspaper MORE»

Recipe #363474

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Buffalo Tofu Wrap

(1 reviews) Posted by BB2011  

One of the dining halls at my university is well known for their delicious weekly buffalo chicken wraps. It's become an event we call Buffalo Chicken Wednesday. I'm a vegetarian, so I would ask for everything but the chicken and order a veggie... MORE»

Recipe #363267

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Tofu Tikka Masala

(1 reviews) Posted by Prose  

A delicious vegan take on the meaty Indian dish. About medium spicy---adjust to suit your taste. Adapted (simplified) from Vegetarian Journal, Issue One, 2008. Cooking time includes marinating time. MORE»

Recipe #362297

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Tofu Wraps

Posted by Chickee  

These wraps are quick and tasty. From cuisine.com.au. MORE»

Recipe #362088

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Pesto Tofu

Posted by Chef #1210172  

"A simple, quick, and colorful dish made with tofu, pesto, and tomatoes." from The Veggie Table (www.theveggietable.com) MORE»

Recipe #362041

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Vegan Fried Chicken/Vegan Chicken Nuggets (Gluten-Free)

(1 reviews) Posted by Prose  

I served these to some non-vegan friends (one of whom "hates tofu" and they seemed to really like them. Based on a recipe from vegweb.com. The original called for crushed cornflakes, but when I went to make this, somebody had eaten all... MORE»

Recipe #361996

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Chocolate Almond Dream Smoothie

(1 reviews) Posted by Sharon123  

Enjoy this for breakfast or as a snack. It's made from a delicious and nutritious combination of bananas, creamy yogurt, rich soy milk, almond butter and cocoa. Adapted from Whole Foods. MORE»

Recipe #361455

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Peanut Sauce Vegetable Stir Fry With Tofu

(1 reviews) Posted by Lynne the Pirate Queen  

This comes courtesy of the Bob's Red Mill recipe collection. The original version called for serving over quinoa, but since I never have that available and suspect many others don't either, this version I'm posting simply calls for rice. Feel free... MORE»

Recipe #360854

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Tofu and Broccoli Stir Fry (Martha Stewart)

(1 reviews) Posted by blucoat  

This recipe is from Martha Stewart's "Everyday Food". This stir-fry is delicious over brown rice or Asian noodles. To toast the cashews, spread them on a baking sheet and cook in a 350-degree oven for about 10 minutes. If you like a... MORE»

Recipe #360634

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General Tso’s Tofu

(1 reviews) Posted by Matteo.  

A vegan version of a favorite among Chinese take-out lovers. MORE»

Recipe #360622

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Scarsdale Vegetarian Hot Salad

Posted by Glenny M  

While on a modified version of the Scarsdale Medical Diet (substituting meat and fish for veggie proteins) I came up with this fun recipe! It tastes pretty good, and has tomatoes, garlic, and broccoli; foods all rich with antioxidants! This recipe... MORE»

Recipe #360470

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