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 soy/tofu and vegetarian

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Delicious Tofu Banana Nut Pancakes!

Posted by vegi3wond3r  

I'm a strict vegetarian and borderline vegan so I love breakfast foods. But I'm always looking for ways to get the most protein out of every meal. This recipe combines delectable banana walnut pancakes with some tofu for the protein and you can't... MORE»

Recipe #393721

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Tofu Scramble

Posted by 49flavours  

Perfect for breakfast, lunch or dinner. MORE»

Recipe #390863

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Spicy Marinated Tofu

Posted by 49flavours  

This marinade gives tofu a great flavor when broiling or grilling. MORE»

Recipe #390841

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Simple Cashew Cream

Posted by Kozmic Blues  

Use this wherever half-and-half is called for in a recipe. You can also make the sauce thicker by using another 1/2 cup of cashews, which can be used in place of heavy cream! MORE»

Recipe #390747

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Mexican Casserole

Posted by MommaMeredith  

This Mexican style casserole is fairly healthy and really easy to throw together. I prepare it using a vegetarian version of ground beef, but I'm sure that it will also work well with any type of ground meat. MORE»

Recipe #389954

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Torgogna (Or, Torgo's Vegan Lasagna for 2)

Posted by Torgo, Esq.  

I am Torgo. When The Master told me we were becoming vegan, I said it was an abomination. He then reminded me, "You're the abomination, goat boy!" Since he doesn't yet want to give up his favorite comfort foods (and comfort wives), I... MORE»

Recipe #389420

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Torgotta Cheese (Or, Torgo's Vegan Tofu Ricotta)

Posted by Torgo, Esq.  

I am Torgo. The Master's unnatural vegan bender has forced me to become more creative. This recipe is great for Torgogna (see my other recipes) but could work wherever ricotta desires abound. MORE»

Recipe #389161

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Rosemary Rice Roll-Ups

Posted by Burgz  

Tofu sheets (also known as yuba or bean-curd/tofu skin) can be easily found in most Asian markets, in the refrigerated section - usually next to the tofu. They could probably be replaced by won-ton wrappers or other similar sheet. I recommend... MORE»

Recipe #388536

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Vegetarian Hummus Tofu Wrap

Posted by Chef #1369528  

A simple and tasty vegetarian wrap. Feta cheese can be removed to make a vegan dish. Also, a variety of tofu, flavored wraps and hummus can be used to personalize the wrap. I'm using a whole grain wrap to boost the sandwich's health factor, but... MORE»

Recipe #387945

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Herbed Soy Snacks

Posted by NurseJaney  

From BHG "Smoothies and Healthy Snacks" sent to me by QueenBee in the August '09 Cookbook Swap. I haven't tried these, but they do look quick and tasty. You have a choice of four seasoning variations for protein-rich soy nuts. May be... MORE»

Recipe #387692

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Texas Pizza

Posted by Cook Poser  

A colorful and flavorful Vegetarian pizza. A tangy and sweet pizza. With lots of vegetables and fo-chicken. MORE»

Recipe #386958

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Almost Dad's Tofu Jerky

Posted by PDX CakeGirl  

I adapted this recipe from one I found at tofujerky.org. One of the few cheats I would do as a veggie was eat my dad's venison jerky. With his passing, we lost the family recipe. I recreated it to the best of my memory using tofu. The marinade... MORE»

Recipe #384756

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Ellie Krieger's Dark Chocolate Mousse

Posted by Gianni #23  

Interesting looking mousse recipe. Posting here to save it. MORE»

Recipe #384371

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Tofu Caesar Dressing

Posted by daisygrl64  

This dressing uses silken tofu and light mayonnaise, which provide creaminess without the fat of regular mayonnaise. From Canadian Living Magazine. MORE»

Recipe #383901

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Grilled Spicy Asian Tofu

(2 reviews) Posted by ChandraSoleil  

This is really good - no leftovers, even carnivorous children went back for seconds. The marinade provides subtle heat while the teriyaki glaze is sweet & smoky. Serve with Asian Grilled Vegetables (search for the recipe) and steamed rice or... MORE»

Recipe #383380

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Ally's Quick and Easy Vegetarian Sweet and Sour Chicken

Posted by Chef Mallory  

I made this for my 16 year old sister Ally, who only weighs 80 pounds and has decided to become a vegetarian. Thank god I'm resourceful when it comes to cooking. This is a quick and easy way to get her to eat something that she used to love in her... MORE»

Recipe #380910

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Daikon 'fettuccine' With Cyndi's Vegan Alfredo Sauce

Posted by JoshH347  

I got this recipe from "The Vegetarian Low-Carb Diet" book by Rose Elliott. Description from book: Cyndi's Vegan Alfredo Sauce, which I've adapted just slightly by using almonds instead of cashews, is wonderful: really creamy and... MORE»

Recipe #380628

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Tofu & Spinach Pesto

(2 reviews) Posted by Burgz  

Tofu and spinach... most people's reaction when they see those words is "Yuck!", but try this and see if your reaction is still the same This is an incredibly easy and tasty way to pack the benefits of spinach & the protein... MORE»

Recipe #380144

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Kiwi Etc. Smoothie

(1 reviews) Posted by White Rose Child  

A filling, super- yummy smoothie in which the tofu is totally undetectable! I like to whip it up, keep it in the fridge at work and sip on it all afternoon. If you let it refrigerate, it thickens up. MMmmm. MORE»

Recipe #380055

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Pumpkin Cheesecake Cheesefake

Posted by Ashlin  

Here is a delicious vegan pumpkin 'cheesecake' I have been perfecting. MORE»

Recipe #379411

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