soy/tofu and egg-free

158

Recipes

Vegetarian (Or Not) Sausage and Sweet Potatoes

Posted by Nikoma  

Lovely recipe for Autumn! I got the idea from an old cookbook I looked through at a Cottage we rented during the Summer. I couldn't remember the recipe completely, but this is what I came up with tonight and I think it's a keeper! MORE»

Recipe #327989

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Curried "chicken" Salad

Posted by EmilyStrikesAgain  

My girlfriend modified this vegan chicken salad recipe from Robin Robertson's "Vegan Planet" by using tofu instead of tempeh. Can easily be made more accessible to non-vegans by using ordinary mayonnaise. I imagine this would be great... MORE»

Recipe #324990

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Vegan Pecan Meatball Hoagie

Posted by Enjolinfam  

A vegan "meatball" hoagie. From the cookbook "Choices - Quick & Healthy Cooking." You can make a large batch of these meatballs and freeze them loose in freezer bags until needed. Drop frozen into the tomato sauce and... MORE»

Recipe #319048

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Vegetable Stir-Fry With Tofu

(1 reviews) Posted by Chef Tweaker  

Recipe from "8 Weeks to Optimal Health" by Dr. Andrew Weil Posted here for safekeeping. Cooking and prep times are approximate. Dr Weil's note: Baked, pressed tofu is available refrigerated in health-food stores and Asian grocery... MORE»

Recipe #318803

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Bacon With a Vegan!

(1 reviews) Posted by Sharon123  

Tastes remarkably like bacon! I tried a recipe on Zaar and tweaked it. This makes great sandwiches and can be used in stir frys, to top salads, anywhere you might use bacon. Enjoy! MORE»

Recipe #318406

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Spicy Tempeh and Broccoli Rabe With Rotelli

(2 reviews) Posted by EmilyStrikesAgain  

One of my absolute favorite vegan dishes that is reminiscent of the Italian dish with sausage. Any shape pasta will work, but I've found that the spiral shaped works best. I have also made this with just spinach or regular broccoli in place of the... MORE»

Recipe #316836

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Savory Tofu and Vegetables over Tomato Couscous

(1 reviews) Posted by Enjolinfam  

A vegetarian couscous recipe I found in Vegetarian Times. I haven't had couscous with tofu or artichoke hearts before, so I'm interested in trying this. MORE»

Recipe #309605

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Cheesy Tofu Strips - Italian Style

(1 reviews) Posted by Dreamer in Ontario  

Baked, breaded tofu topped with spaghetti sauce and cheese! What a great way to get kids to try tofu. We eat tofu regularly so I'm always on the lookout for new ways to prepare it. This recipe was published in the Toronto Star who attributes it... MORE»

Recipe #308508

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Picante Tofu Scramble

Posted by Enjolinfam  

I love scrambled tofu and this is a new recipe I'm dying to try. Only slightly modified. Found on Micheff Sisters cooking show titled "Breakfast with Mom." If you use water-packed tofu, make sure to drain it and squeeze the liquid out... MORE»

Recipe #303286

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Yummy Sauce

(2 reviews) Posted by MalySheff  

This is as close as it gets to Café Yumm’s® original Yumm Sauce®. I have eaten many yummy bowls over the years and I’ve tried to dissect the flavors of the sauce and come up with a recipe that’s close, and here it is. This sauce... MORE»

Recipe #297251

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Vegan Chocolate Mousse

Posted by Chef #730745  

Easy and tasty! Great with berries. My daughter is allergic to cow's milk, this is one of her favorite dessert! MORE»

Recipe #295831

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Mediterranean Sausage Wrap (With Vegetarian Option)

(1 reviews) Posted by kittyroara  

This is a flavour-filled, healthy, easy-to-make wrap that's great as a snack or as a main dish. Vegetarians can use tofurky or other soy/alternameat sausages (it's just as delicious!). ***Note: The vegetarian option does not follow the... MORE»

Recipe #293107

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Refreshing Breakfast Smoothie

Posted by Chocolate Luvver  

I made this recipe up when I needed to lose some weight, and needed a vitamin packed, high protein breakfast. MORE»

Recipe #288513

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Dragon Salad

Posted by Nikoma  

A vegetarian version of Dragon Rolls using tofu instead of eel, and serving it up in a bowl. I came up with this for Dinner tonight and was so happy with it I decided i'd post it. This is my first recipe post on Zaar! Hope some of you like it! MORE»

Recipe #285392

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Braised Tofu Skin

Posted by fluffernutter  

Had this at a Chinese place and it was great! Tofu skin has a chicken-y texture and takes on the flavor of the sauce. Meatless and marvelous and vegan. MORE»

Recipe #282037

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Easy and Healthy Dark Chocolate Mousse

(2 reviews) Posted by ~Jen~  

From Fitness Magazine,this dessert created by Ellie Krieger is heart healthy and delicious...you won't even know the tofu's in it! The cook time is chill time. MORE»

Recipe #280877

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"cheesy" Vegan Lasagna

Posted by vigilant20  

This is one of the first dishes I served company when I became vegetarian. Everyone was astonished that this cheesy tasting lasagna didn't have any cheese in it! I originally saw this recipe published by user submission at vegweb. MORE»

Recipe #279052

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Easy Tofu Fillet Sandwich With Tartar Sauce

(2 reviews) Posted by vigilant20  

Vegan fish sandwich analogue. I originally saw it published by user submission at vegweb. MORE»

Recipe #278991

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Jake's Scrambled "eggs"

(3 reviews) Posted by vigilant20  

This tofu scramble is my favorite breakfast. It's quick, easy, and perfectly seasoned for eating alone or on a sandwich. Originally published by user submission at VegWeb. MORE»

Recipe #278082

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Vegan Spanakopita Triangles

Posted by tendollarwine  

I made this up and it's fantastic! Very time-consuming, but well worth the effort. (When I say here to bathe the spinach, I mean fill your sink with cold water and shake the spinach in there for a while to get the sand off the leaves.) MORE»

Recipe #277734

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