soy/tofu and diabetic

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Recipes

Best Vegetarian Chili!!!

Posted by Chef #610018  

This is my version of vegetarian chili. I am new to vegetarian lifestyle. I had been searching for a hearty chili without beef. This hits the spot!!! Hope you enjoy. any feedback is appreciated MORE»

Recipe #311613

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Peanut Butter Fruit Smoothie

Posted by Valeria  

I received this recipe on an e-mail listserv. I love smoothies and I hope to try it soon. This would make a good, energizing breakfast. I wouldn't have it as a beverage with a meal, though. Too many calories. MORE»

Recipe #306833

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Marinated Teriyaki Tofu

(1 reviews) Posted by SarahBee  

This is my take on a recipe from the Whole Foods website. I love this tofu either hot or cold! Preparation time does not include time to marinate. MORE»

Recipe #303786

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Mock-Tato Salad (Healthy and It Tastes Great!)

Posted by Sue L  

Suitable for low carb, diabetic and even everybody else (who will be surprised how delicious this is!) MORE»

Recipe #303657

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Tofu

(1 reviews) Posted by Pneuma  

a cheaper alternative than buying it from the groceries. Got this from watching happyingodslove's video. Preparation time does not include overnight soaking. Serving size is a guess. MORE»

Recipe #295472

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Butt-Ugly Boca Casserole

Posted by taradelyce85  

This vegan one bowl meal is as ugly as they come... but oh so yummy and healthy! MORE»

Recipe #292994

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Tofu "chicken" a La King (Low Fat)

(1 reviews) Posted by grumblebee  

A vegan version of the classic Chicken A La King, this recipe uses tofu as the main ingredient. Delicious as a main meal and is liked by both vegetarians and non-vegetarians alike. I've served this to my very "Meat and Potatoes" type... MORE»

Recipe #289471

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Roasted Tofu, Asparagus and Radishes - Ww

Posted by Saturn  

This came from "Simply Delicious - Flexpoints Cookbook" from Weight Watchers. Out of all the recipes in there, this is the one that I want to try the most. At time of posting, I have not tried this. But I plan on doing so soon. I... MORE»

Recipe #281542

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Roasted Corn and Green Chile Soup

Posted by Dancer^  

I make this often, I have also used canned corn in a pinch. MORE»

Recipe #276769

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Quick Tofu and Cashew Sour Cream (Vegan)

(2 reviews) Posted by Enjolinfam  

Sounds so yummy! This recipe is from Neva & Jim Brackett's 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes. Update: I tried this today and was really pleased with the results! I used it with Wonderful Curried Sweet Potato Soup by... MORE»

Recipe #247817

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Quick Tofu Dill Dressing

Posted by Enjolinfam  

This is a variation of Quick Tofu Sour Cream by Neva & Jim Brackett's 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes. MORE»

Recipe #247803

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Healthy Vegetable Tofu Kebabs

(1 reviews) Posted by Enjolinfam  

A fun way to eat tofu and vegetables! I'm dying to try this. It says these can be cooked in the oven or on the barbecue, but I'm sure it would taste best on the barbecue. From Neva & Jim Brackett's 7 Secrets Cookbook to lose weight, lower... MORE»

Recipe #247781

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Minestrone With Tofu

(1 reviews) Posted by White Rose Child  

This is one of my family's absolute favorite soups. The tender, succulent tofu nuggets are a big hit with non-vegetarians too. We always serve it with a loaf of freshly-cooked bread cut in thick slices... drool MORE»

Recipe #231859

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Tofu Gyros

(4 reviews) Posted by White Rose Child  

Greek gyros, traditionally made from lamb, receive a makeover in tofu! These are a favorite in our house. So easy and a great combination of flavors. Though I love the cucumber sauce, plain yogurt would do. (Actually pronounced "year-oh"... MORE»

Recipe #222538

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Mexican Chocolate Pumpkin Mousse

Posted by theprettyvegan  

This is definitely the kind of dessert that makes people ask, "Is it really vegan?". The combo of pumpkin and chocolate is very flavorful and interesting. I've used this before to make little tarts, but it's really good on its own. MORE»

Recipe #212518

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Chinese Chicken and Corn Soup

(1 reviews) Posted by Halcyon Eve  

From a Sunset Magazine special edition, "Sunset Weeknight." I haven't tried it yet, but it sounds tasty. Suggested accompaniments include purchased (fresh or frozen) potstickers or egg rolls and cabbage slaw with Asian dressing. MORE»

Recipe #187057

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Saucy Rice Lunch *comfort Food*

Posted by Mrsewitt  

Very yummy, easy and healthy. Spice it up for a side dish at dinner or eat it more bland for a comfort food lunch...a world of opportunity with this dish MORE»

Recipe #178530

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The World's Best Appetite Suppressant Shake

Posted by Chef tinaXXX  

Low calorie, low fat soy milk shake that kills my appetite immediately by making me feel full right away, and lasts for hours. I was trying to follow someone's soymilk whipped cream recipe. It didn't turn out so well, so I played around with it... MORE»

Recipe #167795

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Tofu Pockets

Posted by Lani D  

This is for a real tofu lover. Some quick to serve as finger food or a quick and healthy afternoon snack. Even works as a side dish to other vegetables. MORE»

Recipe #164605

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Vegan Baked Tofu Strips

(3 reviews) Posted by VeganWay4Life  

This dish makes and excellent Appetizer, Snack or Main Dish. It's also a great introduction into the vegan world, if you want to convert kids or meat-eaters to a healthier lifestyle. They taste great with sauces & dips or by themselves.... MORE»

Recipe #156143

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