southern africa and vegan

26

Recipes

Chakalaka

(5 reviews) Posted by justcallmetoni  

Recently enjoyed my first meal at a local South African restaurant here in Brooklyn. There we enjoyed this fabulous side dish - a spicy revamped rendition of baked beans. Of course, this sent me in search of a recipe to prepare at home. Found... MORE»

Recipe #172727

select

Garbanzos in Coconut Milk

(9 reviews) Posted by Valeria  

This recipe is from Zanzibar, Tanzania, where coconut and clove are major revenue and Indian ingredients influence local cuisine. Turmeric gives the dish a yellow color that darkens with cooking. This is better the second day, when the flavors... MORE»

Recipe #166212

select

Shy Mi Yansoon - Anise Tea Recipe

(5 reviews) Posted by ~Rita~  

This recipe for Arabic Refreshing Tea is pronounced She me Yan-soon. The Health Benefits of Rooibos Tea - Red Tea it contains no caffeine. It's shown to aid in health problems such as insomnia, irritability, headaches, nervous tension, and... MORE»

Recipe #147058

select

Fruit and Vegetable Curry

(2 reviews) Posted by Ms*Bindy  

The influences of colonial powers and immigrants from Malaysia and the Indies can be tasted in this curry from Southern Africa. This is a Moosewood recipe. MORE»

Recipe #134231

select

Chilled carrot and mango soup

(4 reviews) Posted by Missy Wombat  

Henrie Geyser's recipe adapted from the iAfrica site. Cook time includes cooking the carrots MORE»

Recipe #75358

select

Namibian Black-Eyed Peas

(1 reviews) Posted by Missy Wombat  

Felt like checking out some international recipes and Africa in particular. The times are guesses. MORE»

Recipe #54092

select