southern africa and main dish

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Recipes

Escargots in Herbed Cream

Posted by Zurie  

To some, this will be "one of Zurie's crazy recipes". but really, this was totally gorgeous, if you are a snail/escargot fan!! It has to be eaten with some kind of delicious bread roll or French bread. I apologise for giving amounts for... MORE»

Recipe #395027

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Baked Chicken and Stampkoring (Pearled Whole Wheat)

Posted by Chef 1278268 fitness  

I found this recipe on a pack of stampkoring and used Impala leg chops, deboned and cut in to blocks. You can try and use any meat to your liking. I’m vegetarian so I can’t tell how well it turns out, but my family loved it. I made half that... MORE»

Recipe #394361

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Stewed Pork Shank Slices

Posted by Zurie  

This is such a neglected cut of pork! In my part of the world it's always quite cheap, and comes mostly packed in neat slices. It may look fatty, but it's not at all — what looks like fat is skin, connective tissue and gelatine. It is, in fact,... MORE»

Recipe #392494

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Tempeh Stew

Posted by The Savvy Chef  

Tempeh is one of my favourite meat substitutes, especially for heartier meals or as a comfort food. In this stew, the tempeh absorbs all the wonderful flavours from a full-bodied red wine resulting in a satisfying dish. MORE»

Recipe #391733

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Bredie

Posted by Coasty  

Bredie is a subtly flavoured meat and vegetable stew, introduced to South African cuisine by the Cape Muslims. MORE»

Recipe #390085

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Vegetarian Bobotie

(1 reviews) Posted by Cora_and_Clarice  

This is my own vegetarian adaptation of the traditional Cape Malay dish of my country. I have tried to approximate flavour and texture as closely as possible and have retained all the ingredients my mother used when making it - aside from the... MORE»

Recipe #376949

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Iranian Lamb or Beef (Khoresht-E Karaf)

Posted by Chef #1248686  

Iranian Lamb Or Beef Main Course MORE»

Recipe #371622

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Crocodile or Chicken Skewers With Cashew Nut Satay

Posted by KateL  

Entered for safe-keeping for ZWT. By Simon King and David Myers from The Hairy Bikers (BBC series). They say crocodile tastes like a cross between a firm white fish and chicken. This will serve 2 as a main dish or 4 as appetizer nibbles. MORE»

Recipe #368087

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100 Year Old New Zealand Lamb Dish - (I Have Used Deer W/This

Posted by Hotwingcooker  

A unique and exotic dish for the acquired taste of lamb . Not just any lamb only Imported lamb from NEW ZEALAND (because of the type of food the lamb eats) Australian lamb will do as well. It has a Kick so expect it. I Dont recommend you using... MORE»

Recipe #368029

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Bridies

(2 reviews) Posted by bluemoon downunder  

My adaptation of another of Huey's recipes. He describes a Bridie as "a South African pasty filled with spiced minced lamb... well, kind of..." Minced lamb is what Americans call "ground lamb". As I don't like my foods hot... MORE»

Recipe #365482

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Zuri's All-In-One Roast Chicken Dinner

Posted by Zurie  

Don't expect a fine dining recipe — this is rustic, comfort food for the busy cook, which will fill the kitchen with its fragrance as it roasts! I make this dish at least once a week or ten days, and always heave a sigh of relief when I've shoved... MORE»

Recipe #362986

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Tamborine Chicken

Posted by English_Rose  

This tangy chicken works well with salad or rice and is delicious both cold and hot. You can cook this dish straight away, or if you have time you can keep it in the fridge for up to a day while the flavours work their magic. This recipe is based... MORE»

Recipe #358703

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African Spinach and Peanut Butter Stew

(5 reviews) Posted by Karen Elizabeth  

Found online at www.fooddownunder.com, while looking for economical 'African' recipes. Tasty and nutritious, a vegetarian main dish or a good side dish. You could easily add garlic, cooking it with the onions, add some mushrooms, adding with... MORE»

Recipe #348276

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Madagascar Chicken Curry

(1 reviews) Posted by Celticevergreen  

This recipe is from my grandmother's recipe box. The newspaper clipping said that this recipe is from the Corsaire Restaurant, Mahé, Seychelles back in the 1960's. MORE»

Recipe #343890

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Scrumptious Chicken Curry, Coriander & Danish Feta Salad

Posted by Besketty!  

This is something we've been making for years. If you're in Australia you can use the specific brand of ingredients otherwise find yourself a good substitute. The cooking time for the chicken will vary a little but mine usually takes about 15 -... MORE»

Recipe #333504

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Ask for More Chicken

Posted by JeanineD 2  

This recipe I got from an South Africa friend it is and Afrikaans recipe that is cooked in the oven I have adapated it for the crockpot. This recipe is excellent, use chicken breasts, thighs or drumsticks or all three The chicken is cooked... MORE»

Recipe #332993

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Oven-Roasted Beef Tenderloin With Sour Cream Sauce

Posted by Zurie  

This is an unashamedly luxurious main course, because this cut of beef (known as fillet of beef in other countries) has become so expensive. However, it is economical in the sense that not a scrap needs to be wasted of this lean and tender cut.... MORE»

Recipe #331743

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Chicken and Vegetable Curry (Indian)

Posted by newmama  

I got this recipe at earth bound organics, but changed it a little bit. Great served with naan or over rice. Enjoy! MORE»

Recipe #319916

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Cape Malay Chicken Curry by Zurie

(3 reviews) Posted by Zurie  

This, like all Cape Malay curries, has as many interpretations as there are cooks! Cape Malay curries are usually not biting and strong, but rather an aromatic mixture of spices. Naturally this depends on the individual cooks, and the curry can be... MORE»

Recipe #319570

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Curried Meatballs

Posted by cyaos  

I was given this recipe by a co-worker of mine who grew up in South Africa. It is from "Everyday Cape Malay Cooking" by Zainab Legardien. I have modified the recipe to either be more in line with our tastes or to use ingredients that I... MORE»

Recipe #315007

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