south american and vegan

118

Recipes

Quinoa-Apple Salad

(5 reviews) Posted by DiB's  

Here's a great healthy grain salad! MORE»

Recipe #56566

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Simple Avocado-Mango Salsa

(11 reviews) Posted by Miraklegirl  

From the Ottawa Citizen. Enjoy! MORE»

Recipe #56518

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Abiu Dessert

Posted by Missy Wombat  

Abiu = star apple = caimito. Abiu have low acidity so benefit from an acidic ingredient to bring out the taste. These fruit are originally from Brazil. MORE»

Recipe #54192

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Ensalada de Porotos Verdes (Green Bean and Tomato Salad)

(1 reviews) Posted by Missy Wombat  

This Moosewood Restaurant recipe sidedish is a Chilean dish and very yummy. MORE»

Recipe #50827

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Grilled Tofu with Chimichurri

(4 reviews) Posted by rsarahl  

Chimichurri is a potent, hot and garlicky South American sauce that is usually served with grilled meats. Try it here with grilled tofu for a fiesty vegetarian dish that is sure to please. Make extra sauce and store it in the fridge for up to a... MORE»

Recipe #40861

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Roasted Jicama

(3 reviews) Posted by vverkin925  

A great replacement for potatoes! Jicama has a slightly sweet flavor and only 20% of the calories and carbs. MORE»

Recipe #36543

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Hacienda Onion Salad

(7 reviews) Posted by Miss Annie  

As served at Hacienda Los Lingues in Chile, the oldest hacienda in South America. Serve this at your next cookout. It is terrific. MORE»

Recipe #36099

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Chayote Squash Salad (Salada de Chuchu)

(1 reviews) Posted by 1Steve  

Simple Easy to make salad with a South American vegetable that is becoming increasingly more available in US markets. MORE»

Recipe #25286

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Black Beans

(12 reviews) Posted by BeckyF  

Serve these beans hot with steamed rice or torillas, or use them in Spinach and Bean Quesadillas. They may be frozen in airtight containers for future use. MORE»

Recipe #22162

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South American Steak Sauce

(1 reviews) Posted by Mille® ™  

Also makes an excellent marinade for steaks and pork chops. MORE»

Recipe #20615

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Arroz(Brazilian Style Rice)

(2 reviews) Posted by LikeItLoveIt  

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Recipe #13945

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Molho apimentado (Hot sauce)

Posted by LikeItLoveIt  

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Recipe #13936

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Argentine Marinade

Posted by LikeItLoveIt  

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Recipe #13727

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Tostones, or Fried Banana. (Venezuela)

(2 reviews) Posted by Daniel Aguilar  

I always ate this when I was a child, and now too. Is a good snack from Venezuela. MORE»

Recipe #13115

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Guasacaca Sauce (Venezuela)

(5 reviews) Posted by Daniel Aguilar  

I use this sauce with Doritos or tostones (another recipe mine) Try it you will like it MORE»

Recipe #13100

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Black Beans and Rice

(43 reviews) Posted by JMS0173  

A recipe from my college days, adapted from a friend. It's very quick and made with inexpensive ingredients that most people will have on hand. This will make a filling, nutritious, low-fat dinner for 2 people if served with a green salad. If you... MORE»

Recipe #12569

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Summer Cilantro Salsa

Posted by Tiffany  

Great summer time salsa, perfect balance between the zip of fresh cilantro, and the bite of hot peppers. Good for parties, and can be made with cheap, soft 'reduction rack' tomatoes! MORE»

Recipe #10040

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Rice with a Chilean Flair

(5 reviews) Posted by Carol Bullock  

A Chilean friend taught me how to make this. I was addicted to it for a LONG time. This dish is quite tasty when eaten with my other recipe 'Dal Curry'. Enjoy! MORE»

Recipe #8936

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