south american and vegan
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Pineapple-Cashew-Quinoa Stir-Fry

(4 reviews) Posted by WiGal

A recipe from Veganomicon: The Ultimate Vegan Cookbook. They suggest making the quinoa aspect a day or two in advance, store it in the fridge, and you'll be able to put this stir-fry in a snap for an easy weeknight dinner. For a truly gorgeous... MORE»

Recipe #309239

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Very Simple Black Beans (Caraotas Negras)

(2 reviews) Posted by Chef PotPie

These beans cook down and creat a thick, rich sauce. Good to serve over rice or arepas. From Cooking Light. MORE»

Recipe #308233

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Tomatillo-Pineapple Salsa

Posted by JoJoStar

Perfect for the summer, by Sue Torres from "The Hot Latin Diet". This recipe is simple and delicious. Serve with fish, chicken or beef. MORE»

Recipe #307223

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Pepper Relish (Condimento De Aji)

Posted by Engrossed

From: "The Art of South American Cookery" by Myra Waldo, 1961ed. Posted for Zaar World Tour 4. MORE»

Recipe #306343

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Sweet Potato Candy (Dulce De Camote)

(1 reviews) Posted by Engrossed

From: "The Art of South American Cookery" by Myra Waldo, 1961ed. Posted for Zaar World Tour 4. MORE»

Recipe #306261

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Chili Salsa

(16 reviews) Posted by Pneuma

These are often used in Brazil as dips/sauces for many dishes. Serving size is a guess since it depends on taste preference and how much you want it. MORE»

Recipe #305557

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Vegetarian Paella

(1 reviews) Posted by FoodieFoodie

I haven't tried this yet but it looks delicious! I look forward to making this next week. This recipe is originally from The Food Networks Robin Miller. I wanted to post here to see the official nutrition value for the dish per serving. Yield,... MORE»

Recipe #299751

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Kickass My Sacred Vegan Chili

(6 reviews) Posted by pornstarbarbie

I'm posting my most used vegan recipe that I adore on its own, on nachos, on my husband's bald head, eating at work, just generally eating. My best bud maaweee loves it, my family loves it, all my mates love it, and it's so simple you will kick... MORE»

Recipe #296953

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Winter Mango Smoothie

(2 reviews) Posted by White Rose Child

A WARM smoothie? You'll be an instant beleiver- when I want a smoothie but don't want to get chilled, this is the one I make. Be sure your fruit is nice and ripe. Taste incroyable. MORE»

Recipe #292474

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Vegan Tortilla De Patatas (Spanish Omelette)

Posted by Pixie's Kitchen

Found this recipe in the slashfood blog. It was adapted from http://creativegan.net/news/archives/tortilla-de-patatas-sin-huevo/. It looks so lovely and I cannot wait to make it. Will post more notes once I have had a chance to cook it. MORE»

Recipe #287765

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Quinoa Soup from Ecuador

Posted by Dina Cohen

My friend from Ecuador made it for us and I tried to replicate it with much success. It's now one of my favorite soup to make. If you like a creamier soup, you can make it with 3 cups soy milk and 1 cup water. MORE»

Recipe #280423

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Absolute Best Mango Salsa

(1 reviews) Posted by Elle Woods Can Cook!

I absolutely adore fresh mango, and this salsa is the perfect way to make them shine! The result is very fresh, sweet and spicy, and chunky...similar to pico de gallo in texture. Make sure you use mangoes at their peak...if they are too ripe,... MORE»

Recipe #276576

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Quinoa and Tvp Croquettes

Posted by Harry's Girl

These are so yummy! Serve them with your favorite sauce/dip (fruit chutney, tartar sauce, ketchup, etc). MORE»

Recipe #268651

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Vegetarian Black Bean Chili

(2 reviews) Posted by Lumberjackie

I serve this with a cheddar cornbread ring. MORE»

Recipe #256575

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Guacamole

(1 reviews) Posted by Lasko

This is my husbands recipe and it's the best I've ever had. It's easy and tasty. Use less Jalapeño or none for less kick. We do a lot of taste testing to decide how we want it. MORE»

Recipe #254291

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Peruvian Chickpea Stew

Posted by dicentra

The weather is turning colder here. Time for stews. MORE»

Recipe #253561

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Triple Smoked Quinoa Pilaf

Posted by dicentra

I found this on a food blog. Sounds delicious! MORE»

Recipe #253209

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Brazilian Black Bean Soup

(5 reviews) Posted by jerrilyn

I have served this recipe as soon as its cooked, as leftovers the next day, and even out of the freezer. It is extremely versatile - for brunch with tortillas, dinner with cornbread, or a soup and salad lunch. I always get tons of compliments.... MORE»

Recipe #251131

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Banana Black Bean Salad

(2 reviews) Posted by Food Snob in Israel

A fresh/zippy salad that can be made well in advance and served with a dollop of sour cream and chives/parsley/cilantro as a garnish or alongside fish, rice or something else fun. Mango may be used in addition to or in place of the banana. I... MORE»

Recipe #248758

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