south american and vegan

108

Recipes

Watermelon, Strawberry and Chile Salad

Posted by JanuaryBride  

This sweet and spicy fruit salad makes a refreshing side dish with a summer meal. The salt and chile balance the sweetness of the fruit and provide the perfect savory note. Recipe is from Whole Foods and states it is good for the following diets:... MORE»

Recipe #314325

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Mango Popsicles- Durofrios De Mango

Posted by cookiedog  

This is a popular treat for children in Cuba. MORE»

Recipe #313310

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Tortilla Chip Soup

Posted by AmandaKay  

LOVE this from How it all Vegan MORE»

Recipe #311284

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Feijoada - Brazilian Black Bean Stew

(2 reviews) Posted by *Parsley*  

A vegan stew typical in Brazil. Prep time does not include bean soaking. You can probably streamline this by using the equivelent amount of canned black beans, rinsed and drained and skip the beginning step. MORE»

Recipe #309341

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Pineapple-Cashew-Quinoa Stir-Fry

Posted by WiGal  

A recipe from Veganomicon: The Ultimate Vegan Cookbook. They suggest making the quinoa aspect a day or two in advance, store it in the fridge, and you'll be able to put this stir-fry in a snap for an easy weeknight dinner. For a truly gorgeous... MORE»

Recipe #309239

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Very Simple Black Beans (Caraotas Negras)

(2 reviews) Posted by Chef PotPie  

These beans cook down and creat a thick, rich sauce. Good to serve over rice or arepas. From Cooking Light. MORE»

Recipe #308233

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Ají De Lentejas (Bolivian Spicy Lentil Stew)

Posted by Sharon123  

A Bolivian vegan recipe from Around the World. The salsa is also typical of Ecuador, Chile, Peru, and northern Chile. Enjoy! MORE»

Recipe #307531

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Avocado and Pineapple Salad - Ensalada De Aguacate Y Pina

(3 reviews) Posted by cookiedog  

This is a Cuban recipe from Three Guys from Miami Cook Cuban. Make sure to use an extra virgin olive oil and don't forget to salt and pepper the dressing. This salad gets its sweetness from pineapple and a bit of sour flavor from the oil and vinegar MORE»

Recipe #307461

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Rice Soup (Sopa De Arroz)

Posted by Engrossed  

From: "The Art of South American Cookery" by Myra Waldo, 1961ed. Posted for Zaar World Tour 4. I'm sure this would work great with olive oil and vegetarian broth for Vegetarians and Vegans. MORE»

Recipe #307320

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Tomatillo-Pineapple Salsa

Posted by JoJoStar  

Perfect for the summer, by Sue Torres from "The Hot Latin Diet". This recipe is simple and delicious. Serve with fish, chicken or beef. MORE»

Recipe #307223

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Pepper Relish (Condimento De Aji)

Posted by Engrossed  

From: "The Art of South American Cookery" by Myra Waldo, 1961ed. Posted for Zaar World Tour 4. MORE»

Recipe #306343

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Sweet Potato Candy (Dulce De Camote)

(1 reviews) Posted by Engrossed  

From: "The Art of South American Cookery" by Myra Waldo, 1961ed. Posted for Zaar World Tour 4. MORE»

Recipe #306261

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Chili Salsa

(4 reviews) Posted by Pneuma  

these are often used in Brazil as dips/sauces for many dishes. Serving size is a guess since it depends on taste preference and how much you want it. MORE»

Recipe #305557

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Vegetarian Paella

Posted by Chef #795692  

I haven't tried this yet but it looks delicious! I look forward to making this next week. This recipe is originally from The Food Networks Robin Miller. I wanted to post here to see the official nutrition value for the dish per serving. Yield,... MORE»

Recipe #299751

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Kickass My Sacred Vegan Chilli

Posted by pornstarbarbie  

im posting my most used vegan recipe that i adore on its own on nachos on my husbands bald head eating at work just generally eating my best bud maaweee loves it my family love it all mmy mates love it and its so simple you will kick your self on... MORE»

Recipe #296953

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Winter Mango Smoothie

(2 reviews) Posted by White Rose Child  

A WARM smoothie? You'll be an instant beleiver- when I want a smoothie but don't want to get chilled, this is the one I make. Be sure your fruit is nice and ripe. Taste incroyable. MORE»

Recipe #292474

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Vegan Tortilla De Patatas (Spanish Omelette)

Posted by Pixie's Kitchen  

Found this recipe in the slashfood blog. It was adapted from http://creativegan.net/news/archives/tortilla-de-patatas-sin-huevo/. It looks so lovely and I cannot wait to make it. Will post more notes once I have had a chance to cook it. MORE»

Recipe #287765

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Quinoa Soup from Ecuador

Posted by Dina Cohen  

My friend from Ecuador made it for us and I tried to replicate it with much success. It's now one of my favorite soup to make. If you like a creamier soup, you can make it with 3 cups soy milk and 1 cup water. MORE»

Recipe #280423

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Absolute Best Mango Salsa

(1 reviews) Posted by Elle Woods Can Cook!  

I absolutely adore fresh mango, and this salsa is the perfect way to make them shine! The result is very fresh, sweet and spicy, and chunky...similar to pico de gallo in texture. Make sure you use mangoes at their peak...if they are too ripe,... MORE»

Recipe #276576

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Quinoa and Tvp Croquettes

Posted by Harry's Girl  

These are so yummy! Serve them with your favorite sauce/dip (fruit chutney, tartar sauce, ketchup, etc). MORE»

Recipe #268651

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