south american and low fat

165

Recipes

Fluffy White Rice

Posted by RudyH  

White rice like the rice served at a good Chinese restaurant. Two variations are given, one fluffy version for eating with foods like stir frys, and another for making fried rice. I have met so many people who marvel at perfect white rice. It's... MORE»

Recipe #400815

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Florencia's Dulce De Tomate - Argentine Tomato Jam

Posted by ThatSouthernBelle  

http://www.fromargentinawithlove.typepad.com/from_argentina_with_love/2008/02/dulce-de-tomate.html MORE»

Recipe #397136

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Pineapple Caipirinha

Posted by ThatSouthernBelle  

http://laylita.com/recipes/2008/11/10/pineapple-caipirinha/ MORE»

Recipe #397134

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Vegetarian Feijoada and Collards/Kale Brazilian Black-Bean Stew

Posted by nsomniak6  

From http://jessicamomof6.blogspot.com/2009/06/brazilian-vegetarian-feijoada.html. It sounds wonderful, but time-consuming. I doubt if it is near authentic. MORE»

Recipe #396020

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Quinoa - Risotto Style 1

Posted by Asd;MRS-NYC  

This is my own recipe. I like it, as it's a fast way to eat well and feel great... Quinoa, poblano peppers and parmesan ! Don't use kraft powder. Buy some real parmesan or, even better, Belgioioso 'American Grana' if you're in the USA — by far... MORE»

Recipe #395273

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Garden Salsa

Posted by chefschwantz  

I threw this together last minute to enter in the local county fair. And it won 1st place and Champion best in class. You can adjust the peppers to suit your own taste for heat. As published, it is pretty mild. It is a cooked salsa and best if... MORE»

Recipe #392075

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Caipirinha

Posted by Chef #1298498  

brazilian drink MORE»

Recipe #391924

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Cal's Pineapple Cilantro Salsa

Posted by Chef Michael Callahan  

This mild, but flavorful salsa was a big hit at a recent catered event in Hooper Bay Alaska where it was served along side pineapple marinated BBQ halibut. The following week I served the same salsa with a grilled teriyaki salmon and had the same... MORE»

Recipe #388457

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Cilantro Lime Mexican Rice

(1 reviews) Posted by Melvin'sWifey  

Fluffy, flavorful rice - not gummy or sticky. So easy and very cheap to prepare. Goes well with any Mexican meal. MORE»

Recipe #385056

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South American Style Red Snapper

(2 reviews) Posted by Ice Cool Kitty  

An easy pan-braised fish dish with traditional Latin American flavors. This is how snapper is served in Colombian restaurants. Serve with boiled potato, boil yuca, rice and beans. MORE»

Recipe #383046

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Alice's Salsa

Posted by lovindisney  

A wonderful salsa recipe - a specialty of an old friend. I just learned of her passing and remembered she had given me this recipe many years ago. I still have it in her own handwriting, and thought it would be nice to post here for others to... MORE»

Recipe #382176

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Vegan Amaranth With Spinach-Tomato-Mushroom Sauce

(1 reviews) Posted by splitendharry  

I have no idea where I picked up this recipe, but it's the only one I use for cooking amaranth for other people. My family, who is very much NOT vegetarian, even enjoys this dish! Feel free to tweak ingredients and let me know how it tastes! This... MORE»

Recipe #381027

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Chickpea Mango Salad

Posted by gagansihota  

I changed up this recipe, but It came from Everyday Italian on Food Network. MORE»

Recipe #379473

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Mango and Black Bean Stew

(1 reviews) Posted by Alexander Mar  

This recipe is the only vegetarian dish I've been able to get my family to enjoy - and they really enjoyed it! Since sweet potatoes are so hard to chop up raw, I go ahead and boil them ahead of time until they're just tender enough that I don't... MORE»

Recipe #379330

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Aji (Colombian Salsa)

(1 reviews) Posted by Ice Cool Kitty  

This is a hot, spicy salsa typically served with empanadas and other foods as a condiment. It has more liquid than, say, a Mexican salsa. Prep time does not include 1 hour "marinating" time. MORE»

Recipe #377331

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Sarza Criolla

Posted by Ice Cool Kitty  

An everyday Peruvian salsa. MORE»

Recipe #377106

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Baked Spanish Rice

(1 reviews) Posted by gailanng  

A good use for leftover rice. Freezes well. MORE»

Recipe #376923

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Peppery Cabbage Salsa

Posted by Beth F.  

They serve this salsa at my favorite local restaurant. It is very tasty. Black pepper, lime and cabbage make it interesting. MORE»

Recipe #376901

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Spanish Rice

(2 reviews) Posted by Engelis  

Given to Mum by a friend who grew up in Spain MORE»

Recipe #371402

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Creamy Black Bean Soup

Posted by KeeperAtHome  

From Bush's Beans. Here is their description: "Spread warmed leftover soup over crispy tostadas and layer with chopped rotisserie chicken, shredded lettuce, chopped tomatoes, and avocado for a quick supper or snack. For a thinner soup, use... MORE»

Recipe #370800

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