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 seafood and lighter fare

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Recipes

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Curried Tuna Stretcher Salad

Posted by Chef #1421935  

This is what I do when I have to make a couple cans of tuna feed a BUNCH of people. If you don't like curry- leave it out! It's still good. MORE»

Recipe #395973

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Baked Flounder With Low-Fat Cream Sauce

Posted by RustyDogma  

This recipe is simple but comes out wonderfully. I add sliced canned new potatoes and fresh asparagus to the baking dish to make a full meal in a single pan. MORE»

Recipe #395856

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Creamy Linguine With Shrimp

Posted by English_Rose  

This simple recipe is delicious and the lemon juice adds a lovely tang to the garlic and shrimp. Its ready in a flash yet special enough to serve to friends. Add fresh crab and sliced red chili peppers for an even more delicious treat.....! MORE»

Recipe #395824

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Shrimp Stuffed Bell Peppers

Posted by Chef #870094  

Have no idea where I got this recipe some 40 or so years ago! It was a favorite with my family. I like to use couscous but it also works well with cooked rice. The measurements, as listed, should stuff 4 "average-size" home-grown... MORE»

Recipe #395381

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Calamari in Creamy Wine Sauce

Posted by ChicagoRN  

If you love calamari, you will LOVE this one! Light, flavorful and super delicious! I sub 1/2 and 1/2 for the cream and still love it as much! The original recipe was for 1/2 pound of pasta but I increase the pasta to 1 pound without increasing... MORE»

Recipe #395334

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Halibut With Blood Orange and Fennel

(1 reviews) Posted by Melanie B.  

This is the first and only time I've worked with fennel. I really love the way the flavors go together with this light fish dish. MORE»

Recipe #395123

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Spicy Shrimp in Garlic Sauce

Posted by Lady-Jay Gray  

I adapted this recipe from a Campbell's Soup can label. It is an easy meal for those busy nights. If you're like me and prefer lots of spice, kick up your picante sauce and add some fresh minced jalapeno peppers. MORE»

Recipe #395020

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Tuna Pasta Sauce

Posted by KVasanth  

Clearing out my cupboard, and came up with this sauce. It's cheap and easy to make, and low fat. MORE»

Recipe #394986

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Panko Encrusted Cod

Posted by icancook66  

A lighter version of fried fish because its baked. The panko gives a light crust, but it still gets nice and crispy. Serve this with potato wedges that you lightly spray with olive oil, season and bake and you have a healthier, no fried version... MORE»

Recipe #394616

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Easy Salmon Pie

Posted by ugogirl  

This is a super easy salmon pie. I usually buy red salmon but if your budget is tight, use pink. We all need to eat more fish and this is a great way to get in those healthy omega 3's. We eat it plain with a vegetable or creamed peas and salad but... MORE»

Recipe #394517

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Healthy Black Bean Soup With Shrimp

Posted by Melanie B.  

I created this last night and was shockingly good. Enjoy! MORE»

Recipe #393652

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Simple Simon Maple Salmon

(2 reviews) Posted by Wildflour  

I have to reeeaaallly be in the mood for fish to tolerate it, especially slamon, as it always tastes WAY too "fishy" to me! So last night I came up with this, after searching tons of salmon recipes. No super expensive maple syrup needed,... MORE»

Recipe #393622

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Fast Thai Tuna Wraps

Posted by Lambkyns  

First published in Chatelaine's 09/2003 issue. © Rogers Media Publishing Inc MORE»

Recipe #393338

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Sushi Cones - Temaki

Posted by Lille  

An easy, fun way to make sushi at parties. Set up the rice, nori sheets and a selection of prepared ingredients for roll-your-own sushi hand rolls. Adapted from Sushi: Easy Recipes for Making Sushi at Home by Emi Kazuko, Fiona Smith and Elsa... MORE»

Recipe #393023

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Tuna & Cherry Pepper Sandwiches

Posted by Manami  

Found this recipe in Cowgirl Cuisine by Paula Disbrowe. In the book she says "her life sounds like a fantasy." After working as food editor at a magazine in NYC - Paula Disbrowe moved to Rio Frio, Texas, to be the chef at Hart & Hind... MORE»

Recipe #392953

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Special Shrimp Gunkanmaki - Battleship Sushi Roll

(1 reviews) Posted by Lille  

A battleship shaped version of nigiri sushi has a ribbon of nori seaweed wrapped vertically around the rice and toppings. Inspired by Sushi: Easy Recipes for Making Sushi at Home by Emi Kazuko, Fiona Smith and Elsa Petersen-Schepelern and a... MORE»

Recipe #392851

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Black Cod Sake Kasu

Posted by lazyme  

Ray's Boathouse, Seattle, Washington. This exquisite sake kasu black cod is almost synonymous with Seattle's famed Ray's Boathouse. Sake kasu is a thick paste made from the lees, or leftovers, from the sake-fermenting process. It is available by... MORE»

Recipe #392782

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Recipe #392387

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"biggest Loser" Fish Tacos

(1 reviews) Posted by TeresaS  

This is out of the "Biggest Loser" Cookbook 140 calories, 18 g protein, 13 g carbohydrates, 5 g fat, 30 mg cholesterol, 8 g fiber, 480 mg sodium MORE»

Recipe #392158

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Panfried Fish

Posted by Para_chan  

From a cooking brochure. MORE»

Recipe #392155

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