peruvian and vegetarian

19

Recipes

Quinoa - Risotto Style 1

Posted by Asd;MRS-NYC  

This is my own recipe. I like it, as it's a fast way to eat well and feel great... Quinoa, poblano peppers and parmesan ! Don't use kraft powder. Buy some real parmesan or, even better, Belgioioso 'American Grana' if you're in the USA — by far... MORE»

Recipe #395273

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Peruvian Vegetable Stew

Posted by lynnski / LA  

Disks of sweet and spicy corn distinguish this traditional Peruvian squash stew. It's an easy to make main dish stew that uses butternut squash along with frozen peas and squash. The recipe comes from Cuidad Restaurant in downtown Los Angeles.... MORE»

Recipe #365860

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Eva Maria's Summer Salad

Posted by Chef Eva Maria  

This is a fresh salad that goes well as a side for any grilled meat. Great for a Barbecue;It was created when helping my friend Charito to cook for a get together with our mollendinas amigas in Arequipa - Peru. Used our moquegua avocados which... MORE»

Recipe #338001

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Peruvian Sarsa Salad

Posted by carmenskitchen  

This is from my Cooking Light collection of recipes. It has amazing flavor and a nice crisp and crunchy texture. It pairs perfect with grilled meat, especially antichuchos. I found that this is also a perfect dish for a raw food diet or your... MORE»

Recipe #332396

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Peruvian Energy Balls

(4 reviews) Posted by Dreamer in Ontario  

This recipe was found in The Vegetarian Passport Cookbook by Linda Woolven. The author first had these while in Peru. I haven't made these yet so I don't know how many the recipe makes. MORE»

Recipe #307618

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Quinoa, Corn and Zucchini Medley

Posted by dicentra  

From Vegetarian Times. MORE»

Recipe #275484

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Spiced Apple Quinoa Salad

Posted by dicentra  

From Sunset. Some people rinse their quinoa. I never do. MORE»

Recipe #254246

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Peruvian Chickpea Stew

Posted by dicentra  

The weather is turning colder here. Time for stews. MORE»

Recipe #253561

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Triple Smoked Quinoa Pilaf

Posted by dicentra  

I found this on a food blog. Sounds delicious! MORE»

Recipe #253209

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Confetti Quinoa

(5 reviews) Posted by Deb's Recipes  

Quinoa, pronounced "keenwa," quadruples in size when cooked yet stays crunchy and nutty. This recipe (which I've not tried) adds a variety of colors of bell pepper to the quinoa for the effect of confetti. From Laurel's Kitchen Cookbook... MORE»

Recipe #170086

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Garlic Quinoa

(11 reviews) Posted by Deb's Recipes  

Quinoa is a very high protein grain which originated in the Andes mountains of Bolivia and Peru as a staple food of the Incas. It's gluten-free and rich in L-lysine, phosphorus, calcium, iron, B vitamins, and vitamin E. A yet untried recipe... MORE»

Recipe #170085

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Quinoa and Asparagus

(2 reviews) Posted by Nicole Aanenson Craig  

A new twist on an old Betty Crocker recipe. A great low-fat side dish. MORE»

Recipe #166368

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Tacu Tacu

(1 reviews) Posted by Walltop  

Last summer our local mexican vegetable market had Peruvian beans and I went looking for authentic recipes to use them. The original recipe did not have garlic but I am one of those cooks that believes there can never be too much garlic or onions. MORE»

Recipe #146025

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Stuffed Sweet Potatoes

(7 reviews) Posted by Mrs B  

This Peruvian recipe comes from Recipes4us.co.uk. I've not tried it yet, but it reads like my kind of food! MORE»

Recipe #138544

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Potato Garlic Dip

(1 reviews) Posted by Tish  

I don't know what else to call this. We had something similar in a Peruvian restaurant in CA and I've been trying to find out it's name ever since. It was served with a flat bread but I think pita triangles would work out great too! MORE»

Recipe #127494

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Aji (Peruvian Hot Sauce)

(1 reviews) Posted by chef 493847  

This is that wonderful fresh, bright green, hot sauce served in many Peruvian restaurants. It's great on meats, vegetables, and we like it squirted on a roll with butter. MORE»

Recipe #127064

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Papas a La Huancaina

(2 reviews) Posted by Sernarama  

When I worked for L.A. County in Canoga Park, I used to visit Fina Estampa Peruvian restaurant weekly. Their lunch special included an appetizer (usually this dish), an entree and a drink for about $7 bucks. I have been trying to mimic their Papas... MORE»

Recipe #114120

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Easy Flan

(11 reviews) Posted by Susan #2  

Here's a simple recipe that my mom's used for years. She picked it up somewhere in South America (either in Peru or Brazil). It's fast, easy and very tasty. The cinnamon makes all the difference. Using a tube pan makes it bake more evenly and more... MORE»

Recipe #113507

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Papas Huancaino

(1 reviews) Posted by Sackville  

This is a take on a popular potato dish from the highlands of Peru. It strays from more traditional recipes because it has been adapted to use more easy-to-find ingredients, but it is still a very tasty and spicy dish — originally from the Andes... MORE»

Recipe #44772

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