omelets & frittatas and reduced carbohydrates

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Recipes

Huevos En Rabo De Mestiza (Poached Eggs in Tomato-Chili Sauce)

Posted by aronsinvest  

This came out of one of my many cookbooks. Really nice for brunch or a quick dinner. This can be made with things that I keep on hand. Serve this with Mexican rice and hot tortillas. I set the frying pan on the table to serve. MORE»

Recipe #369556

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Egyptian Eggplant Omelet

(1 reviews) Posted by breezermom  

Spices and flavorings from China, India, Spain, and tropical Africa have found their way into Egyptian cooking. Garlic, coriander, cumin, and pepper season this open-faced Egyptian Eggplant Omelet. Typical Egyptian omelets are packed with... MORE»

Recipe #369516

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Bullet Express Denver Omelet

Posted by halloweencat01  

This is from my Bullet Express cook book. MORE»

Recipe #369461

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Berber Tagine Omelette

(1 reviews) Posted by KateL  

Entered for safe-keeping for ZWT. From Barry Vera on sbs.com.au. Moroccan cuisine. Fresh coriander is aka cilantro. MORE»

Recipe #367985

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Spanish Spinach Omelette

(2 reviews) Posted by Sarah_Jayne  

A tasty looking Spanish inspired recipe I found in a back issue of BBC Good Food Magazine MORE»

Recipe #367413

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5 Step Easy Cheesy Omelet

Posted by Chef #1243569  

Makes a perfect omelet every time! MORE»

Recipe #366817

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Frittata Lorraine

Posted by DrGaellon  

The classic quiche, with its onions, lardons and cheese, loses its crust and becomes a frittata. Great for those on low-carb diets. Adapted from a recipe by Aida Mollenkamp at CHOW. MORE»

Recipe #366791

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Summer Squash Omelet

(2 reviews) Posted by Sharon123  

Doing some research on eggs , I came across this recipe and it looked so good I made it, tweeking it just a little. I enjoyed it and now am posting it for you! Adapted from the American Egg board. MORE»

Recipe #366498

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Asparagus & Leek Quiche

(1 reviews) Posted by HoldenCooks81  

I saw this on the today show and adapted it a bit to my taste. original recipe asked for 1 cup of shredded gruyere cheese but i left that out b/c i don't care for it. i also just used a refrigerated pie crust and it all come out wonderful! MORE»

Recipe #364194

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Crustless Spinach Quiche

Posted by Rookie Chef  

This is a simple egg dish that can be thrown together quickly and it tastes great too. MORE»

Recipe #364154

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Sara's Best Ever Omelette!

(1 reviews) Posted by Sara 76  

I make these omellette's for breakfast sometimes, but more often as an easy dinner. You can add any toppings you like, but this is my favourite way of having them. You will need to use a frying pan with a lid. MORE»

Recipe #363217

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Omelet for Two

(1 reviews) Posted by Brookelynne26  

From: Barefoot Contessa at Home MORE»

Recipe #362839

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Garden Frittata

Posted by cat_in_an_apron  

Super healthy and super tasty garden frittata. I've added this recipe to my personal training website as a tasty breakfast option for my clients. MORE»

Recipe #361501

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Easy Broccoli Cottage Bake

(1 reviews) Posted by momtotwoanddog  

This is a healthy crustless alternative to a quiche I got it out of the chatelaine magazine a few years ago and make periodically. It is quite tasty MORE»

Recipe #359842

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Nif's Easy Cheesy Ham and Potato Frittata - 4 Ww Pts.

(2 reviews) Posted by Nif  

I like to make frittatas with pasta or potatoes when I'm feeding a few of us and this is what I made this morning for brunch. This is one of the lighter ones, but you can use full fat ingredients if you want to. Just DON'T SKIP THE BAKING POWDER -... MORE»

Recipe #359829

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Egyptian Omelet - Eggah

(1 reviews) Posted by Rizan22  

This is a lovely and satisfying omelet, great eaten anytime of day. MORE»

Recipe #359543

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Asparagus Frittata With Rocket (21 Day Wonder Diet: Day 6)

(1 reviews) Posted by Sara 76  

This is Day 6: Lunch, on the 21 Day Wonder Diet. You can serve this frittata hot or cold, and it can be made the night before, so you can take it to work the next day! This lunch is to be followed by an afternoon snack of 1 small apple. MORE»

Recipe #359483

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Schwarzbein Crustless Quiche W/Broccoli and Cheese

Posted by ktmrider  

This is from the Schwarzbein cookbook. I want to know how many calories are in it so I am posting it here. I do know that the carbs are only a trace amount. MORE»

Recipe #359283

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Pizza Di Frittata

Posted by English_Rose  

Oozing with molten mozzarella and prepared in minutes, this fabulous frittata is sure to become a favourite. MORE»

Recipe #359210

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Frittata With Mozzarella (Frittata Di Mozzarella)

Posted by English_Rose  

This easy, cheesy, parsley-flecked frittata is lovely for lunch, super at supper - and perfect for picnics too! MORE»

Recipe #359209

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